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Senior Member
How Do You Identify?:
GNC, not Trans, REAL. TIME. ONLY.
Preferred Pronoun?:
REAL. TIME. ONLY.
Relationship Status:
REAL. TIME. ONLY.
Join Date: Apr 2010
Location: In a good life.
Posts: 3,194
Thanks: 11,149
Thanked 6,639 Times in 2,288 Posts
Rep Power: 21474854
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Fall
The Fall is here...cool, cool run this morning 6mi.
After work...gym weights legs 40reps, bike 1hr.
As an aside I've been using a fitbit for HR (heart rate)
and really paying attention to how my body feels at
135 bpm, 145 bpm, and 155bpm as I'm not taking the
fitbit for the race next month. There was life before this
technology after all and I enjoy just running without it.
Anyway, I thought I'd come into 2019 for a bit...smiling.
So, tonight stretching.
keep on keepin' on friends, Greco
__________________
"If you are losing faith in human nature
go out and watch a marathon." Kathrine Switzer
"Me gusta andar, pero no sigo el camino pues lo seguro no tiene misterio." Facundo Cabral
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