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Old 05-02-2020, 10:00 AM   #2421
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Post Breakfast...

Celery juice for now then after 30 min. or more fresh fruit with a light drizzle of maple syrup.
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Old 05-02-2020, 01:39 PM   #2422
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plenty of coffee and aspirin
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Old 05-02-2020, 03:48 PM   #2423
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a small bowl of freshly cleaned and sliced strawberries, with half a baby sized zucchini sliced up too. And a few organic seeded rye-like crackers (with dried figs and seeds, they're tasty for sure) with a touch of peanut butter on each one (limit was 4 crackers).

Hot herbal tea (Lemon Loaf) and a quart of warm water to sip on (first of four quarts of water for the day).
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Old 05-04-2020, 06:51 AM   #2424
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Food prepped yesterday so this week it's oatmeal with cardamom, chia seeds, hemp seeds, unsweetened coconut milk and flakes, walnuts, chopped apple.
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Old 05-04-2020, 10:44 AM   #2425
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Post Breakfast...

Celery juice first then after 30 min. a small bowl of fresh fruit - strawberries, kiwi and banana with a light drizzle of maple syrup, a slice of 7-grain bread toasted with honey and hot chamomile tea.
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Old 01-31-2021, 08:58 AM   #2426
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Plain bagel with butter
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Old 01-31-2021, 01:19 PM   #2427
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I am making a late breakfast, right now. I put together a organic Kernel Corn relish consisting of chopped zucchini, kernel corn, chopped sweet peppers and a meatless-meat patty (chopped too) and melting a slice of Chao Field Roast creamy 'cheese'. I am going to put it all inside a tortilla veggie wrap and chow down, soon.
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Old 01-31-2021, 01:22 PM   #2428
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Default Breakfast

Toasted fried egg and slices of ham. Coffee.
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Old 02-27-2021, 10:29 AM   #2429
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I made two small omelet's for Rico and I. I used egg substitute, vegan non-dairy cheese, baby spinach leaves, and a slice or two of non-meat tofurky to create our delicious breakfast meal. To finish the omelet's, I sprinkled a chia seed and flax seed seeds on top of each omelet. Delish and nutrish.
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Old 02-27-2021, 02:37 PM   #2430
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Default Breakfast

Omelet egg, chopped ham, chopped green pepper, onion, swiss cheese. Coffee.
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Old 02-27-2021, 08:20 PM   #2431
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This morning it was a hard boiled egg plus :ratio Keto Friendly Vanilla Yogurt with desiccated coconut, mixed nuts (pecan, walnuts and coconut almonds) and fresh blueberries mixed in. Oj to drink plus water.
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Old 02-28-2021, 04:57 PM   #2432
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Seedless black grapes, Canadian bacon slices, handful of pistachios. Coffee with half-and-half.
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Old 02-28-2021, 10:29 PM   #2433
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It was more like brunch but I had sirloin with sautéed mushrooms, jasmine rice, corn, vinegar beets, yogurt and a halo. Orange juice to drink.
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Old 04-02-2021, 09:59 AM   #2434
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Post Breakfast...

A vegetable breakfast skillet with a blueberry banana smoothie.
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Old 04-04-2021, 01:46 PM   #2435
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Rico and I shared a homemade Belgian waffle for breakfast after we came back from our morning walk. Orange-Pineapple juice, Italian decaf coffee with heavy coconut cream, and fresh blueberries on the side.
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Old 04-04-2021, 10:12 PM   #2436
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Chocolate crepes
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Old 04-05-2021, 07:39 PM   #2437
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Default Breakfast

Toasted english muffin with wild blueberry jam (no added sugar). Coffee.

I eat this most mornings.
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Old 04-06-2021, 08:29 AM   #2438
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Chocolate chip muffin
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Old 04-07-2021, 12:13 AM   #2439
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I had a :ratio Keto friendly yogurt with coconut flakes, fresh blueberries and mixed nuts (walnuts, pecans and almonds) mixed in. Orange juice to drink. It's a typical breakfast for me now and I love it. I usually have either vanilla or coconut flavored yogurt.
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Old 04-07-2021, 06:27 PM   #2440
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For breakfast I had a ham sandwich and peanut butter cookies.
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