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Old Yesterday, 07:22 PM   #3421
nycfem
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Saturday early evening at the gym was nice and quiet. I did 30 minutes on the stairmaster while watching a documentary on the men's rights movement. It was by a woman who has done feminist films, so I thought it would be against it, but it seemed to be about how she changed her mind through making the documentary! I certainly won't be watching the rest of it!

Then I did 30 minutes of weight lifting and stretching and floor exercises. I have one more week of school, so hopefully that will translate into a summer of a lot more exercise.
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Old Today, 10:41 PM   #3422
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I went to the gym in the early evening and did 30 minutes on the stair master, with intervals of 2 minutes, Levels 1-5. Then I did weight lifting and yoga for a combined 30 minutes. It felt like heaven.

The gym remains so nice and empty, especially the weight lifting area. Everyone is in the Hamptons. I hope they enjoy and continue to go, so that I can have the gym to myself. It's a 3 day weekend this week (my last week of school) because Monday is a Muslim holiday.

Peace be with you, exercisers!
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