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Old 12-11-2018, 09:41 PM   #901
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probably about 6 hours, not enough for me!
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Old 12-12-2018, 07:12 AM   #902
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A little more than 7. Could be worse.
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Old 01-17-2019, 10:41 AM   #903
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Last night I got nearly 8 hours of uninterrupted sleep. *yay*

I think what made the difference for me last night was that I recently bought one of those Earth Therapeutic neck-warmer thingy's... to cradle my head and neck because my neck has been killing me and it worked like a charm last night. I got the one that has lavender herb oil that is activated when it's heated up, before you wear it around your neck and shoulders.
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Old 01-17-2019, 11:47 AM   #904
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Last night was inventory, and to keep myself up past my usual bedtime, I had some coffee.
Which, did the trick, but kept me up, way too long. By 3am, I forced myself to bed. Um, not working. Got a leg cramp, got up and walked around. Laid back down. Nope, not working. Took a warm shower, turned on some relaxing music. Nope, my mind is fully awake.

Got up to watch some boring TV.
Well, let's try this again. Laid there, thinking, at 5:30 now, how the wind blowing thru the blinds was going to keep this saga going.

Fell asleep! I have to let caffeine go its course.

3 hours of sleep! That's not going to make it. Let's try this again..lol

Ok, I get two more hours in,....

my morning is gone, but I can live and not be grumpy McGrumpy.


And have had coffee already☕
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Old 01-17-2019, 07:27 PM   #905
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Last night was about 6 to 6.5 hours. Not as long as I would have liked, but it's better than nothing.
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Old 01-18-2019, 06:45 AM   #906
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maybe five ... got home late because I stopped by Lowes ... no worries, it is Friday and a 3-DAY WEEKEND (Monday holiday) YAY!
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Old 01-18-2019, 08:46 AM   #907
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Maybe 5?

I kept getting poked to stop my snoring, sooooooooooooo
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Old 01-19-2019, 08:16 AM   #908
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I think I got about 7, which is a lot for me. I'm recovering from a 4 month stretch of insomnia, sleeplessness. Combination of my busy brain and my spouse taking up storing. (Ms. Tink, the struggle is real)

A combination of getting some Indica tincture, cbd oil, and listing to podcasts/audio books has put me back together again. My daughter turned me on to a podcast called "Nothing much happens" which is soft storytelling about a woman going about her day doing things like making a big batch of soup after a trip to the farmers market, or taking a hot bath after a cold walk in the woods. I love it. But also have heard all her stories now too many times. So the day before yesterday I downloaded audiobooks that Barack Obama wrote and read for recording and I slept blissfully all night with him reading softly to me when I would wake up, putting me quickly back to sleep. Last night I did the same with Maya Angelou. Both of them, their voices bring me peace and happiness. And I feel so much more rested!
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Old 01-19-2019, 12:22 PM   #909
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around 8 to 8.5 hours ... I slept hard ... woke up with my head on the hound dog Jeffrey ... he had both mine and his pillows ... I saw why he needed two - he had been the usual sneak ... gathered up Kevie and Jennifer's loot (rawhides and hooves) while they were sleeping and hid it all under the second pillow ...

I felt so good and refreshed when I woke up
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Old 01-19-2019, 06:56 PM   #910
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11 hours

Last night I slept from around 12:30 a.m. to 12:30 pm, with an hour being up in the early morning at the time I usually wake up for work- so I'd say 11 hours. I was catching up from the work week, in which I slept wayyyyyy too few hours.

I am listening to a book I've listened to many times read by the author called "Happens Every Day." It's a great little memoir, and I love the author's reading style. I listen to it on a CD player with headphones.
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Old 01-19-2019, 07:16 PM   #911
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My *normal* hours of sleep is 8.5 to 9.0 during my work week.

During my days away from work: it will vary from 7.5 to 12.0 (knowing it may not be a healthy sleep pattern).

I cannot wait until how much I sleep or do not sleep: becomes something I no longer loose sleep over

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Old 01-19-2019, 08:18 PM   #912
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I got almost 8 last night. So happy!
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Old 01-19-2019, 10:28 PM   #913
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LOL! Oh this is funny to me and I needed a good laugh.

Years ago, I had a dog who snored so loud. I bought those nose pinchers for her and tried. They did not work. I even gave it a go with Kevie, my present bully-mastiff mix. The nose pinchers did not work on him either.

Now, if Kevie gets really loud, I wake up or cannot sleep, I just reach over and start gently massaging him. Usually puts the skids on his snoring long enough for me to get back to sleep. I love Kevie so much, he is a precious soul!!
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