Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

Reply
 
Thread Tools Display Modes
Old 10-17-2019, 08:30 PM   #4661
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,774 Times in 25,659 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I'm around 8000 now and will get another hundred or so in before bed. Not bad since I got a very late start to the day and had less time to get them in.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 5 Users Say Thank You to Gemme For This Useful Post:
Old 10-17-2019, 09:53 PM   #4662
candy_coated_bitch
Pixie Stick

How Do You Identify?:
The arteest formerly known as musicfemme.
Preferred Pronoun?:
She.
Relationship Status:
Happily taken.
 
candy_coated_bitch's Avatar
 

Join Date: Aug 2012
Location: Northampton, MA
Posts: 11,293
Thanks: 31,723
Thanked 32,098 Times in 6,125 Posts
Rep Power: 21474858
candy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputation
Default

Walking....no idea how many step.
__________________
My Etsy Shop

My Patreon

My Website
candy_coated_bitch is offline   Reply With Quote
The Following 6 Users Say Thank You to candy_coated_bitch For This Useful Post:
Old 10-18-2019, 09:26 PM   #4663
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,774 Times in 25,659 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

10,688 steps currently with another hundred or so expected before bed. Work day!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 6 Users Say Thank You to Gemme For This Useful Post:
Old 10-22-2019, 07:30 PM   #4664
Chad
Infamous Member

How Do You Identify?:
OFOS Stone butch
Preferred Pronoun?:
He
Relationship Status:
Loved Caregiver
 
Chad's Avatar
 

Join Date: Dec 2009
Location: Texas
Posts: 6,164
Thanks: 11,746
Thanked 20,325 Times in 5,678 Posts
Rep Power: 21474857
Chad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST ReputationChad Has the BEST Reputation
Default

I hand pedaled a mile today.
Baby steps.

Chad is offline   Reply With Quote
The Following 5 Users Say Thank You to Chad For This Useful Post:
Old 10-22-2019, 08:09 PM   #4665
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Yesterday was a few hundred over 7K and today was 9K. This new job I have don't play when it comes to the steps required, and I love that!
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 4 Users Say Thank You to nycfem For This Useful Post:
Old 10-22-2019, 10:15 PM   #4666
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,774 Times in 25,659 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I got almost 10,000 steps in today and 7000 something steps yesterday. Pretty good!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 5 Users Say Thank You to Gemme For This Useful Post:
Old 10-23-2019, 05:23 PM   #4667
Kelt
Senior Member

How Do You Identify?:
Beach Butch
 
Kelt's Avatar
 

Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,379 Times in 2,541 Posts
Rep Power: 21474852
Kelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST Reputation
Member Photo Albums
Default

I’ve been delinquent about reporting in.

I just reviewed my last week and things have been varied. I had a couple of days buried in paperwork where I was only getting maybe 4000 steps a day and then the tides were pretty lousy so I would only get about half of the beach done but then I would add a little time on lagoon trails, so I had a few 15,000 step days in there.

Yesterday and today I’ve had good midday tides so I’m back at 20,000+ per day. It feels good to get back into my routine. Lots of changes on the beach, it seems like every three or four days a new type of bird comes into town or something else is washed up onshore for a bit.

I had a couple of evenings where the tide was so late that I just stayed through sunset. As it turns out right at sunset is high season for photographers around here, lots of family and individual portraits being taken and I have to say I’ve seen some pretty amazing work being done.

Who knew? I thought in the era of selfies that portraiture had died off. Alive and well here..
Kelt is offline   Reply With Quote
The Following 4 Users Say Thank You to Kelt For This Useful Post:
Old 10-24-2019, 06:37 PM   #4668
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Yesterday was 11K steps and today was 8K. They were from work. I caught a cold today and feel horrible. Yet the work must go on, so some degree of walking must go on.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 10-27-2019, 01:31 PM   #4669
Kelt
Senior Member

How Do You Identify?:
Beach Butch
 
Kelt's Avatar
 

Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,379 Times in 2,541 Posts
Rep Power: 21474852
Kelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST Reputation
Member Photo Albums
Default

Friday I got some beach time in and the day totaled 16k

Yesterday was mostly spent with a contractor, so 6k

Looking at a 3:30pm minus tide today so I hope to be out there for it.
Kelt is offline   Reply With Quote
The Following 4 Users Say Thank You to Kelt For This Useful Post:
Old 10-28-2019, 07:21 PM   #4670
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

I still have my cold but it's not too bad. I got 10K steps in at work today. Woohoo!
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 4 Users Say Thank You to nycfem For This Useful Post:
Old 10-29-2019, 06:27 PM   #4671
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Today was 7000 steps (work). I am still tickled by counting my steps!
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 4 Users Say Thank You to nycfem For This Useful Post:
Old 10-29-2019, 10:15 PM   #4672
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,774 Times in 25,659 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Today was 8402 steps.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 4 Users Say Thank You to Gemme For This Useful Post:
Old 10-30-2019, 03:03 PM   #4673
candy_coated_bitch
Pixie Stick

How Do You Identify?:
The arteest formerly known as musicfemme.
Preferred Pronoun?:
She.
Relationship Status:
Happily taken.
 
candy_coated_bitch's Avatar
 

Join Date: Aug 2012
Location: Northampton, MA
Posts: 11,293
Thanks: 31,723
Thanked 32,098 Times in 6,125 Posts
Rep Power: 21474858
candy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputation
Default

Today I went on my walk and forgot my pedometer! I really want to know how many steps it is. Tomorrow.
__________________
My Etsy Shop

My Patreon

My Website
candy_coated_bitch is offline   Reply With Quote
The Following 6 Users Say Thank You to candy_coated_bitch For This Useful Post:
Old 10-30-2019, 07:27 PM   #4674
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

I got 10K total, 8K at work, and 2K chores at home (in our 725 sq foot apt). Feels great to hit 10K.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 10-30-2019, 11:37 PM   #4675
Kelt
Senior Member

How Do You Identify?:
Beach Butch
 
Kelt's Avatar
 

Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,379 Times in 2,541 Posts
Rep Power: 21474852
Kelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST Reputation
Member Photo Albums
Default

The last three days have been 18k, 15k, & 15k

When the sunset and low tide are at the same time I don’t quite get the whole thing. I did get some pretty good pics though!
Kelt is offline   Reply With Quote
The Following 4 Users Say Thank You to Kelt For This Useful Post:
Old 10-31-2019, 02:04 PM   #4676
Vincent
Member

How Do You Identify?:
Transman
Preferred Pronoun?:
Him,he
Relationship Status:
just me
 
Vincent's Avatar
 

Join Date: Apr 2015
Location: Tweed Heads Australia
Posts: 427
Thanks: 2,204
Thanked 940 Times in 336 Posts
Rep Power: 11963695
Vincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST ReputationVincent Has the BEST Reputation
Default

joined a gym a week ago
I just keep re injuring myself
I'm addicted to exercise,but I keep hurting myself
So I have a program,and need to start from scratch.
__________________
https://soundcloud.com/conormont
https://www.youtube.com/watch?v=kb1y2xyfYSw
If Not Me-Who
If Not Now-When
If Not Here-Where
Vincent is offline   Reply With Quote
The Following 3 Users Say Thank You to Vincent For This Useful Post:
Old 10-31-2019, 06:07 PM   #4677
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

9K steps at work 1K steps at home = 10K steps! Always happy for 10K.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 11-01-2019, 10:14 PM   #4678
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

5K steps at work and 4.5 K steps at home = 9.5K steps total. My steps at home were all just doing chores and cleaning and such. It amazes me that in 725 sq feet I can get that many steps just going about my business after work (after work until midnight because I'm a night owl). I have an ADHD quality that exhibits itself at home where I am always moving around doing something. It helps my steps!
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 11-04-2019, 10:11 PM   #4679
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,719 Times in 5,083 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

15K at work and around town - go, Jen, go! Unfortunately going back to work (the loss of sleep, the stress) has led me to regress with being sick. Ugh, doctor again tomorrow. I may need another round of steroids and antibiotics. Frustrating, but this is not the worst illness, just lingering.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 3 Users Say Thank You to nycfem For This Useful Post:
Old 11-04-2019, 11:22 PM   #4680
Kätzchen
Senior Member

How Do You Identify?:
Femme
Preferred Pronoun?:
She
Relationship Status:
Monogamously Attached to my boyfriend and future husband.
 

Join Date: May 2010
Location: He’s usually with me unless I am with Him.
Posts: 15,088
Thanks: 36,000
Thanked 31,996 Times in 9,940 Posts
Rep Power: 21474865
Kätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST ReputationKätzchen Has the BEST Reputation
Default

I'm not getting in as many steps as most of you here are logging, but my brother-in-law, my sister-in-law's husband? He helped me out by taking his table saw and cutting off a portion of a beach-wood walking stick, and found a rubber tip, like you'd see on a table chair leg (of sorts) and made a nice cane for me to use, while walking.

It's safer than the walking poles my physical therapy team gave to me last August (2018), and I am finding that walking with my new cane is easier than what I have been using for the past year.

I'm getting better, slowly, but slow wins the proverbial race in my world. *lol*


It was three years ago that I rode 21 miles per day, and rode longer on the weekends, just for sheer joy. I feel a spark in my soul when I read about easygoingfemme riding her bike or rowing or how Kelt walks the beach or how nycfem and Gemme get in all those steps.

I guess how I make up for not being able to walk like others, is I go to the pool and do the leg exercises and such, like I did in swim therapy with my PT team. So that's how I am able to improve the muscles in my legs (from my hips down).

Water-based exercise therapy is helping me so much. I only go on the weekends, but I do get in a small amount of walking each day at work and when I'm at home. I have the stairs too; one long set of stairs to get to my floor level, and sometimes it is tough to go up or down them and not lose my balance.

Happy Exercising to all the exercisers here.


And wellness wishes to nycfem and Gemme and anyone else who isn't feeling well. Speedy recovery to all of you!
__________________
Kätzchen

_____ ______
Kätzchen is offline   Reply With Quote
The Following 3 Users Say Thank You to Kätzchen For This Useful Post:
Reply

Tags
exercise, weights


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 09:06 AM.


ButchFemmePlanet.com
All information copyright of BFP 2018