PTSD and Trauma recovery

[Apocalipstic]

Originally Posted by Ol' Jet

Did it ever mention "body flashbacks?" Like you not only remember, but your body feels the experience?

The book did not, but I experience this.

Sometimes, when I get a massage for example, its like trauma is stored in my muscles? I know that sounds weird.

Or something stressful will trigger me, like the holidays.

I have been having this newish thing done call Brain Spotting. it seems to be helping. Something to think about.

I sort of stutter, when I was a kid, my father would threaten me or hit me when I stuttered, so now I have weird pauses to keep from stuttering.
I pretend I can't think of the right word to say.

I have been having a hard time so far this year too. Lot's of old stuff coming up.

When I get spun out electrical stuff does not work around me, stuff jumps off walls, once a sword jumped off a shelf and stabbed into the floor straight up (the day I was on the way to the hospital for my hysterectomy). I check things over and over....I am way hyper vigilant, way high startle response...zero affect.

Anyway, thank you all for sharing.

Thinking about you all and hoping things ease up.