![]() |
![]() |
#5261 |
Superlative Soul Sister
How Do You Identify?:
Lesbian stonefemme Preferred Pronoun?:
She, her Relationship Status:
Single Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,416
Thanks: 39,283
Thanked 31,842 Times in 7,962 Posts
Rep Power: 21474857 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
Had a "gave up" ride this morning. Rode 2.8 miles in 15 minutes. Bees that way some days. This week's numbers are:
– Rode 32 miles in 2 hrs 7 mins ![]() |
![]() |
![]() |
![]() |
#5262 |
Superlative Soul Sister
How Do You Identify?:
Lesbian stonefemme Preferred Pronoun?:
She, her Relationship Status:
Single Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,416
Thanks: 39,283
Thanked 31,842 Times in 7,962 Posts
Rep Power: 21474857 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
Had a good ride this morning and some okay rides this week.
Haven't been enjoying my rides lately. So I made an adjustment to one goal and it made a difference. Instead of aiming to ride 30-minute/6 miles, I've returned to my 5-mile goal that can be completed in any amount of time. It's the small shift I needed to make riding more enjoyable. I can always increase the time or milage later. This week's numbers, including today are: – Rode 29.2 miles in 2 hrs 25 minutes – 65 arm rolls ![]() |
![]() |
![]() |
The Following 2 Users Say Thank You to Orema For This Useful Post: |
![]() |
#5263 |
Superlative Soul Sister
How Do You Identify?:
Lesbian stonefemme Preferred Pronoun?:
She, her Relationship Status:
Single Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,416
Thanks: 39,283
Thanked 31,842 Times in 7,962 Posts
Rep Power: 21474857 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
Had a nice ride this morning. Clocked in 5 miles in 23 minutes while listening to a podcast and watching a garmin video with the volume down.
https://www.youtube.com/watch?v=MrY3je1gMMo This weeks numbers are: – 28.7 miles in 2 hrs 19 minutes ![]() |
![]() |
![]() |
![]() |
#5264 |
Superlative Soul Sister
How Do You Identify?:
Lesbian stonefemme Preferred Pronoun?:
She, her Relationship Status:
Single Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,416
Thanks: 39,283
Thanked 31,842 Times in 7,962 Posts
Rep Power: 21474857 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]()
Nice ride on my bike this morning while listening to a San Diego radio station playing old-school Motown hits (The Way You Do The Things You Do). I miss Southern Cali and it helps when I listen to SoCal radio stations.
This week's numbers are: – Rode 35.6 miles in 2 hrs 20min (140 minutes and 6 seconds) – Didn't do one arm roll. There's always next week. ![]() |
![]() |
![]() |
![]() |
Tags |
exercise, weights |
Thread Tools | |
Display Modes | |
|
|