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08-01-2015, 11:31 PM
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#2641 |
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Roadster Guy
How Do You Identify?:
FTM, Stone Butch Preferred Pronoun?:
He 
Join Date: Nov 2009
Location: Northeast
Posts: 7,745
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I cut my grass.
And my neighbor's grass. And my other neighbor's grass. Mr. Potato did not. 
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-Dapper    Are you educated or indoctrinated? |
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08-02-2015, 07:22 AM
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#2642 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM' 
Join Date: Nov 2009
Location: The roads are narrow here
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Thanked 108,771 Times in 25,657 Posts
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I did good this morning. I got there milliseconds after the gym opened and hopped right on my elliptical after saying hello to one of my gym acquaintances.
Stats: 176 cal, 1.37 mi, 20:00 min I followed that up with upper body training. I didn't want to stay too long (errands, work and such to do today) so I kept it really basic. I only did 1 set of 12 reps but I did it at maximum weight for all machines. I was pleased to see that I was able to increase my weights on some of the machines without losing form too badly beyond a few wobbles here and there. Stretching finished it all off after a quick set on the ab machine. Same theory as above. I got to 50lbs on that. I'm already feeling it in my shoulders so an anti-inflammatory would be good before bed tonight. |
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08-02-2015, 06:24 PM
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#2643 |
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Infamous Member
How Do You Identify?:
cleverly disguised as a responsible adult* Preferred Pronoun?:
wild woman Relationship Status:
No, thank you. 
Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,558
Thanks: 14,861
Thanked 27,369 Times in 6,858 Posts
Rep Power: 21474858 |
I took Jacques for about a 3 mile, very hilly walk. (Next time I will bring my phone so I know the distance for sure!)
I also cleaned for 5.5 hours too... Im thinking I will start the yoga challenge that Cricket is doing...I like variety  It felt good to literally stretch my legs. I havent been getting proper exercise and my body is letting me know it NEEDS it!
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08-02-2015, 07:26 PM
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#2644 |
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Moderator
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femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached 
Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,724 Times in 5,083 Posts
Rep Power: 21474857  |
I did an hour and 15 minutes on the stair master, light pace, and then 15 minutes of stretching. My gym has started to play some New Age music that is getting on my nerves. I think I will write them an email asking them to please mix it up a little.
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08-02-2015, 07:47 PM
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#2645 |
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Infamous Member
How Do You Identify?:
cleverly disguised as a responsible adult* Preferred Pronoun?:
wild woman Relationship Status:
No, thank you.
Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,558
Thanks: 14,861
Thanked 27,369 Times in 6,858 Posts
Rep Power: 21474858 |
I did day one of the yoga challenge....
My hips need the reminder on how they SHOULD work... Note: I specifically looked for new agey music on cable to do yoga to! But I can see how it would be annoying when youre trying to et into a groove. Theres a place and time for all music...
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08-03-2015, 02:52 PM
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#2646 |
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Infamous Member
How Do You Identify?:
cleverly disguised as a responsible adult* Preferred Pronoun?:
wild woman Relationship Status:
No, thank you.
Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,558
Thanks: 14,861
Thanked 27,369 Times in 6,858 Posts
Rep Power: 21474858 |
I did day two of the yoga challenge before work. I gotta say...the sessions aren't at all lengthy, but they make their point. She is moving me in mysterious ways....and I like it!
After yoga I cleaned a house for 4 hours...I would like to pick up the hiit workout I was doing before. I was making good progress... I have to say...one day of good exercise has made all the difference. I feel so much more energetic than I have for the past couple months. I've got a hiking partner too now so I have to train for some big hikes. My kid is an adventurer!
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08-03-2015, 05:11 PM
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#2647 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,724 Times in 5,083 Posts
Rep Power: 21474857 |
I did 40 minutes on the stairmaster, a moderate intensity interval program. Then I did 20 minutes of floor work, stretching, yoga, abs, and the like.
Cricket you mentioned balance in yoga, and how the t.v. throws you off. I have noticed that little things throw me off, like if I have my hair down instead of in a ponytail holder!
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08-03-2015, 06:46 PM
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#2648 |
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Senior Member
How Do You Identify?:
femme Preferred Pronoun?:
she Relationship Status:
must be love on the brain 
Join Date: Oct 2012
Location: Texas
Posts: 1,582
Thanks: 969
Thanked 4,249 Times in 1,297 Posts
Rep Power: 21474849 |
day 24 done!
i took a couple of days off but i am back! lets do this! 6 more days!
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Life is a long lesson in humility. James M. Barrie 
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08-03-2015, 07:40 PM
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#2649 |
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Member
How Do You Identify?:
By name Preferred Pronoun?:
She. Relationship Status:
Happy on my journey to Self- Love!! :-) 
Join Date: Nov 2014
Location: where Love resides.....
Posts: 278
Thanks: 1,176
Thanked 704 Times in 208 Posts
Rep Power: 8314034 |
Have lost 30lbs in 9months Yay me!! Although not good in how I lost it (depression and no appetite) and a little bit of exercise. Still have 15lbs to go to reach my ideal weight.
Started the 30 day Yoga challenge yesterday. Liking it so far (the video I mean)
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I know I'm a handful, but that's what you've got two hands for... |
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08-04-2015, 02:00 PM
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#2650 |
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Moderator
How Do You Identify?:
As a Tiger of course Preferred Pronoun?:
Not the Old Man Relationship Status:
Two Tigers 
Join Date: Feb 2010
Location: Northern California
Posts: 7,492
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Thanked 15,995 Times in 3,996 Posts
Rep Power: 21474858 |
Wow, found out the hard way, music really does make a difference! My station was down one day and that turned into the lon-n-g-gest walk. Now I have a back up plan anytime that happens.
By the way, I found a good station w/ driving music that will get you moving if you walk/run to the beat - Workout Anthems - Dance on iRadio. Really good when you're not feeling motivated to push the pace. Oh, and I'm finally able to do a light jog for a mile. And then I walk the other 4. But I'm not able to do it consistently yet. I'll get there. Last edited by Gentle Tiger; 08-04-2015 at 02:02 PM. |
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08-04-2015, 03:32 PM
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#2651 |
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Member
How Do You Identify?:
Boi Preferred Pronoun?:
Just call me G Relationship Status:
Single 
Join Date: Jan 2015
Location: Cincinnati
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Thanked 3,063 Times in 668 Posts
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The recumbent bike has become my friend at the gym. Mainly because I can't really do much else. I start PT tomorrow for my shoulder.
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08-04-2015, 03:41 PM
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#2652 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,585
Thanks: 182,168
Thanked 108,771 Times in 25,657 Posts
Rep Power: 21474887 |
I hit the gym before 6am. It was already hot and a storm was brewing.
E21, random program, level 5 Stats: 138 cal, 1.20 mi, 15:00 min I worked my lower body, same as last time with my upper body doing 1 set with 12 reps at maximum weights and then some ab work and stretching. Shortly before I left, the sky opened up and it rained buckets, cats, dogs and a few gorillas too. Apparently, we didn't get a tornado but we did get a micro burst that tore through the state and took out power for more than 200,000 people. It took them about 8 hours to get the power back on. Those poor guys. They've busted their butts today. |
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08-04-2015, 06:26 PM
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#2653 |
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Senior Member
How Do You Identify?:
femme Preferred Pronoun?:
she Relationship Status:
must be love on the brain
Join Date: Oct 2012
Location: Texas
Posts: 1,582
Thanks: 969
Thanked 4,249 Times in 1,297 Posts
Rep Power: 21474849 |
day 25 done!
this is a short one....5 more days!
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Life is a long lesson in humility. James M. Barrie
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08-04-2015, 09:05 PM
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#2654 | |
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Moderator
How Do You Identify?:
As a Tiger of course Preferred Pronoun?:
Not the Old Man Relationship Status:
Two Tigers
Join Date: Feb 2010
Location: Northern California
Posts: 7,492
Thanks: 18,001
Thanked 15,995 Times in 3,996 Posts
Rep Power: 21474858 |
Quote:
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08-05-2015, 05:22 AM
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#2655 | ||
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,585
Thanks: 182,168
Thanked 108,771 Times in 25,657 Posts
Rep Power: 21474887 |
Quote:
Quote:
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08-05-2015, 07:24 AM
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#2656 |
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Infamous Member
How Do You Identify?:
Lesbian non-stone femme Preferred Pronoun?:
She, her Relationship Status:
Committed to being good to myself Join Date: Jun 2011
Location: West Coast
Posts: 8,258
Thanks: 39,306
Thanked 40,800 Times in 7,290 Posts
Rep Power: 21474856 |
It was yesterday...
Back to Pilates after way too long. Illnesses, work and life, in general, got in the way. My Pilates instructor had me go very slowly but I really had some shaky muscles afterward. So good to be back and I bought a series of private lessons as a gift to myself to be sure I go. I feel great this morning.
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~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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08-05-2015, 06:18 PM
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#2657 |
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Senior Member
How Do You Identify?:
femme Preferred Pronoun?:
she Relationship Status:
must be love on the brain
Join Date: Oct 2012
Location: Texas
Posts: 1,582
Thanks: 969
Thanked 4,249 Times in 1,297 Posts
Rep Power: 21474849 |
day 26 done!
4 more days! gentle tiger i am doing the 30 day yoga challenge (as gemme said) and i am almost done...go me!
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Life is a long lesson in humility. James M. Barrie
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08-06-2015, 12:19 PM
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#2658 |
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Moderator
How Do You Identify?:
femme sub Preferred Pronoun?:
Baby Grrl Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,768
Thanks: 52,825
Thanked 21,724 Times in 5,083 Posts
Rep Power: 21474857 |
Yesterday I did 40 minutes on the stair master (intervals, moderate intensity), then 20 minutes floor work, including weight lifting. I have not weight lifted in ages, and it felt great. I had forgotten how energizing it is. Going to try to get to the gym today, so I'll check in later.
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08-07-2015, 10:44 AM
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#2659 |
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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,585
Thanks: 182,168
Thanked 108,771 Times in 25,657 Posts
Rep Power: 21474887 |
Cardio day!
I hit the elliptical for half an hour and then moved on to the recumbent bike for fifteen minutes and then finished with a touch of ab work and some stretching. E21, random program, level 4 Stats: 269 cal, 2.28 mi, 30:00 min B6, manual program, level 5 Stats: 80 cal, 2.64 mi, 15:00 min |
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08-07-2015, 06:06 PM
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#2660 |
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Senior Member
How Do You Identify?:
femme Preferred Pronoun?:
she Relationship Status:
must be love on the brain
Join Date: Oct 2012
Location: Texas
Posts: 1,582
Thanks: 969
Thanked 4,249 Times in 1,297 Posts
Rep Power: 21474849 |
day 28 and 29 done!
she is so darn perky she cheered me up!
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Life is a long lesson in humility. James M. Barrie
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I'm misunderestimated. 
Linear Mode
