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Old 04-23-2017, 08:01 PM   #3381
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Yesterday I did 1 hour on the Stairmaster, and today 30 minutes.
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Old Yesterday, 06:44 AM   #3382
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Today's workout was HARD. First, it's the early stages of my cycle and that always makes it feel like I'm wading through mud during my workouts. Second, I went to gym #2, that has been undergoing a renovation. I don't like it. Sure, it's all new equipment but that was the point of that gym. They had equipment that most gyms don't carry now and now they are just like most other gyms. I now have to decide if their classes are worth $25 a month.

My favorite elliptical of all time is GONE now. Poof! I'm taking that one personally.

So, here's the sad little fill in they have now. It's a Matrix, if that makes a difference.

Stats: 160 cal, 1.74 mi, 30:00 min
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Old Yesterday, 09:06 PM   #3383
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30 min on the stairmaster

lots of endorphins

special minutes of the day for sure
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Old Today, 07:36 AM   #3384
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I went to PF today. They got all new cardio equipment so I am helping to break in some of their ellipticals. The new ones are tiiiiiight. You can tell the difference right away.

Warm up: 124 cal, 1.28 mi, 13:00 min

Weight training for approx. 45 minutes

Cool down: stretching on the new, less squishy and soft mats

New equip: +1
New mats: -1
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Old Today, 05:46 PM   #3385
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I did 30 minutes on the stairmaster. I am watching a great Netflix doc called "Tower." It is animated and is about the shooting that took place at the University of Texas Tower in 1996 before school shootings had become a thing. It is fascinating and made the time fly by.
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Old Today, 07:10 PM   #3386
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Quote:
Originally Posted by Gemme View Post
Today's workout was HARD. First, it's the early stages of my cycle and that always makes it feel like I'm wading through mud during my workouts.
Yes! I've had so many times when I'm working out or on a physical adventure and it's like I have nothing... or I've lost all coordination and I feel like an epic failure and then boom- the cycle reminds me... it's just that special day when everything is a little more challenging...
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