Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

Reply
 
Thread Tools Display Modes
Old 01-15-2018, 11:07 PM   #3641
Medusa
Mentally Delicious

How Do You Identify?:
Queer High Femme, thank you very much
Preferred Pronoun?:
Mme.
Relationship Status:
Married to JD.
 
Medusa's Avatar
 

Join Date: Oct 2009
Location: Atlanta
Posts: 10,445
Thanks: 5,995
Thanked 42,863 Times in 7,834 Posts
Rep Power: 21474861
Medusa has disabled reputation
Default

I'm still stepping!
Took Sunday off and only got 5000 that day but have hit at least 10k since the 3rd every day. I'm a little sore today.

I figured out a little trick with myself: If my goal is 10k, it is best if I get most of my steps before I get home at night because I DO NOT enjoy exercising at night
__________________
.
.
.
Medusa is offline   Reply With Quote
The Following 9 Users Say Thank You to Medusa For This Useful Post:
Old 01-16-2018, 06:25 AM   #3642
easygoingfemme
Senior Member

How Do You Identify?:
Lil' Miss Sassy Pants
Preferred Pronoun?:
She/her
 
easygoingfemme's Avatar
 

Join Date: Oct 2012
Location: My place by the river
Posts: 3,354
Thanks: 6,697
Thanked 14,115 Times in 2,999 Posts
Rep Power: 21474851
easygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputationeasygoingfemme Has the BEST Reputation
Default

Went to spin class last night and the instructor didn't show. There was just myself and three other women there. We plugged in our own music on the system and had our own ride together. It wasn't what I went for but it was nice in a different way.

I'm headed to the gym now to get in a half hour on the elliptical before work. I'm cold and sleepy and hope this gets me pumped up for a long day ahead.
easygoingfemme is offline   Reply With Quote
The Following 8 Users Say Thank You to easygoingfemme For This Useful Post:
Old 01-21-2018, 09:06 PM   #3643
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,767
Thanks: 52,813
Thanked 21,722 Times in 5,081 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Gym afternoon: 30 minutes stairmaster, 30 minutes weightlifting/ stretching/ floor exercises. Continued to watch Toddlers and Tiaras...
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 7 Users Say Thank You to nycfem For This Useful Post:
Old 01-21-2018, 10:18 PM   #3644
candy_coated_bitch
Pixie Stick

How Do You Identify?:
The arteest formerly known as musicfemme.
Preferred Pronoun?:
She.
Relationship Status:
Happily taken.
 
candy_coated_bitch's Avatar
 

Join Date: Aug 2012
Location: Northampton, MA
Posts: 11,293
Thanks: 31,723
Thanked 32,109 Times in 6,125 Posts
Rep Power: 21474858
candy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputationcandy_coated_bitch Has the BEST Reputation
Default

I walked home from the coffee shop instead of letting my friend drive me home.
__________________
My Etsy Shop

My Patreon

My Website
candy_coated_bitch is offline   Reply With Quote
The Following 8 Users Say Thank You to candy_coated_bitch For This Useful Post:
Old 01-22-2018, 03:56 AM   #3645
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I scraped and chunked up some remaining ice yesterday. I'm off tomorrow so I think I'll head to the gym and slowly get back into the grind of it all. I've lost a couple of pounds just from switching the bulk of my caloric intake to breakfast and lunch with very light dinners and I don't want them to find me again.

__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 6 Users Say Thank You to Gemme For This Useful Post:
Old 01-22-2018, 10:45 PM   #3646
Medusa
Mentally Delicious

How Do You Identify?:
Queer High Femme, thank you very much
Preferred Pronoun?:
Mme.
Relationship Status:
Married to JD.
 
Medusa's Avatar
 

Join Date: Oct 2009
Location: Atlanta
Posts: 10,445
Thanks: 5,995
Thanked 42,863 Times in 7,834 Posts
Rep Power: 21474861
Medusa has disabled reputation
Default

I meant to report in on Friday because I was so proud of myself! I did 20000 steps that day!
Still hitting a minimum of 10k every day!

I can feel my stamina increasing!
__________________
.
.
.
Medusa is offline   Reply With Quote
The Following 10 Users Say Thank You to Medusa For This Useful Post:
Old 01-23-2018, 12:44 AM   #3647
bright_arrow
☆ the stars are aligned ☆

How Do You Identify?:
strong, independent, badass redhead
Preferred Pronoun?:
babygirl, buttercup, sugah
Relationship Status:
married to my Boo Daddy <3
 
bright_arrow's Avatar
 

Join Date: Feb 2010
Location: east bay, cali
Posts: 2,907
Thanks: 3,643
Thanked 9,359 Times in 2,295 Posts
Rep Power: 21474853
bright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputation
Member Photo Albums
Default

I walked 50 minutes/5k steps on lunch.
We did day 1 of 21 Day Fix.

I am 700 steps from 10k and trying to convince myself to go walk the dog. The struggle is fucking real right now

bright_arrow is offline   Reply With Quote
The Following 6 Users Say Thank You to bright_arrow For This Useful Post:
Old 01-23-2018, 01:25 AM   #3648
bright_arrow
☆ the stars are aligned ☆

How Do You Identify?:
strong, independent, badass redhead
Preferred Pronoun?:
babygirl, buttercup, sugah
Relationship Status:
married to my Boo Daddy <3
 
bright_arrow's Avatar
 

Join Date: Feb 2010
Location: east bay, cali
Posts: 2,907
Thanks: 3,643
Thanked 9,359 Times in 2,295 Posts
Rep Power: 21474853
bright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputationbright_arrow Has the BEST Reputation
Member Photo Albums
Default

Quote:
Originally Posted by bright_arrow View Post
I walked 50 minutes/5k steps on lunch.
We did day 1 of 21 Day Fix.

I am 700 steps from 10k and trying to convince myself to go walk the dog. The struggle is fucking real right now

Okay, I went and walked the dog. 10,272 steps and now going to bed.
bright_arrow is offline   Reply With Quote
The Following 6 Users Say Thank You to bright_arrow For This Useful Post:
Old 01-23-2018, 06:35 PM   #3649
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I ventured back into the gym this morning and did a very laid back workout on the treadmill. I'm easing back into it because I'm known for overdoing things right off the bat.

Treadmill
30 minutes
158 calories
1.34 miles

I stretched for about 5 minutes after that.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 7 Users Say Thank You to Gemme For This Useful Post:
Old 01-24-2018, 01:04 AM   #3650
ardentfemme
Junior Member

How Do You Identify?:
Fierce Femme
Preferred Pronoun?:
She/Her
Relationship Status:
~daydreaming~
 
ardentfemme's Avatar
 

Join Date: Dec 2017
Location: West Coast is the Best Coast
Posts: 81
Thanks: 65
Thanked 304 Times in 74 Posts
Rep Power: 6329324
ardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputationardentfemme Has the BEST Reputation
Default

I went for a nice, long run in the sunshine. I'm grateful for the nice weather. It makes all the difference.
ardentfemme is offline   Reply With Quote
The Following 7 Users Say Thank You to ardentfemme For This Useful Post:
Old 01-24-2018, 08:51 AM   #3651
Greco
Senior Member

How Do You Identify?:
GNC, not Trans, REAL. TIME. ONLY.
Preferred Pronoun?:
REAL. TIME. ONLY.
Relationship Status:
REAL. TIME. ONLY.
 
Greco's Avatar
 

Join Date: Apr 2010
Location: In a good life.
Posts: 3,194
Thanks: 11,149
Thanked 6,643 Times in 2,288 Posts
Rep Power: 21474853
Greco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST ReputationGreco Has the BEST Reputation
Default hd


Temps warming up...went out with cap
and gloves...dropped them soon enough
and picked them up on my way back
during my 7mi this morning...I smelled
Spring in the air...of perhaps it was
wishful thinking...

Greco
__________________
"If you are losing faith in human nature
go out and watch a marathon." Kathrine Switzer

"Me gusta andar, pero no sigo el camino pues lo seguro no tiene misterio." Facundo Cabral
Greco is offline   Reply With Quote
The Following 6 Users Say Thank You to Greco For This Useful Post:
Old 01-24-2018, 01:27 PM   #3652
RockOn
Senior Member

How Do You Identify?:
sitting over there ----->>>>> :)
Preferred Pronoun?:
....
Relationship Status:
....
 

Join Date: Nov 2009
Location: ....
Posts: 3,522
Thanks: 9,081
Thanked 10,310 Times in 2,609 Posts
Rep Power: 21474854
RockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST ReputationRockOn Has the BEST Reputation
Default

carried some wooden furniture-type pieces I built for my cubicle at work out to the warehouse, then on to the truck later to take home ... one table is heavy and cumbersome

da maw maw told on me for having the extra stuff in my cubicle ... I cannot figure out what whe gets out of doing things like this to other people ... if any manager noticed these things, they would not have said a word about it ... but since it was "reported" ... the rules had to be followed and I received a tap on the head ... I don't care, today I just blew it off
RockOn is offline   Reply With Quote
The Following 3 Users Say Thank You to RockOn For This Useful Post:
Old 01-24-2018, 07:03 PM   #3653
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I shoveled and ice chipped the last of the snow and ice in front of my office.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 6 Users Say Thank You to Gemme For This Useful Post:
Old 01-25-2018, 03:24 AM   #3654
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I'm going to haul some boxes around today. Not sure if I'll make it to the gym but I will definitely be working my muscles.

__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 6 Users Say Thank You to Gemme For This Useful Post:
Old 01-25-2018, 05:43 PM   #3655
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

70. I hauled 70 boxes, totes and miscellaneous items from point A to point B to point C in less than 2 hours. I don't have a Fitbit or anything like that so I have no clue how many calories I burned but I know I broke a sweat and was breathing hard so there's that.

I also vacuumed a couple of rooms and did random house chores.


__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 4 Users Say Thank You to Gemme For This Useful Post:
Old 01-28-2018, 10:23 AM   #3656
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

What to do on a rainy day? Hit the gym!

I burned off somewhere around 173 calories and walked and ran about 1.42 miles for half an hour. I actually did 3 running intervals. The first was at 5mph and was waaay too fast so I slowed down to 4mph with the next one and found my Goldilocks moment with the last one at 4.5mph. This was followed by a nice stretch.

Have a great one, exercisers!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 4 Users Say Thank You to Gemme For This Useful Post:
Old 01-28-2018, 04:08 PM   #3657
cricket26
Senior Member

How Do You Identify?:
femme
Preferred Pronoun?:
she
Relationship Status:
must be love on the brain
 
cricket26's Avatar
 

Join Date: Oct 2012
Location: Texas
Posts: 1,582
Thanks: 969
Thanked 4,250 Times in 1,297 Posts
Rep Power: 21474849
cricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputationcricket26 Has the BEST Reputation
Default

stairs- 20 minutes
__________________
Life is a long lesson in humility. James M. Barrie


cricket26 is offline   Reply With Quote
The Following 5 Users Say Thank You to cricket26 For This Useful Post:
Old 01-29-2018, 04:17 AM   #3658
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I'm going to have a short, 20 minute walk this morning in addition to my usual work chores.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 4 Users Say Thank You to Gemme For This Useful Post:
Old 01-29-2018, 10:19 AM   #3659
Wrang1er
Senior Member

How Do You Identify?:
Me, myself and I
 
1 Highscore

Join Date: Sep 2011
Location: Here
Posts: 1,526
Thanks: 6,112
Thanked 7,087 Times in 1,355 Posts
Rep Power: 21474850
Wrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST Reputation
Default

I took a 40 minute walk and took 4,364 steps which was 1.79 miles. I am going to take another one later. I got a late start on my resolution.
Wrang1er is offline   Reply With Quote
The Following 4 Users Say Thank You to Wrang1er For This Useful Post:
Old 01-29-2018, 08:45 PM   #3660
Wrang1er
Senior Member

How Do You Identify?:
Me, myself and I
 
1 Highscore

Join Date: Sep 2011
Location: Here
Posts: 1,526
Thanks: 6,112
Thanked 7,087 Times in 1,355 Posts
Rep Power: 21474850
Wrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST ReputationWrang1er Has the BEST Reputation
Default

Quote:
Originally Posted by Wrang1er View Post
I took a 40 minute walk and took 4,364 steps which was 1.79 miles. I am going to take another one later. I got a late start on my resolution.
I took my second walk and ended up with 3.59 miles. It's not so much fun when it's snowing.
Wrang1er is offline   Reply With Quote
The Following 3 Users Say Thank You to Wrang1er For This Useful Post:
Reply

Tags
exercise, weights

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 10:46 PM.


ButchFemmePlanet.com
All information copyright of BFP 2018