Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

Reply
 
Thread Tools Display Modes
Old 11-01-2020, 06:20 AM   #101
Orema
Superlative Soul Sister

How Do You Identify?:
Lesbian stone femme
Preferred Pronoun?:
She, her, shawty
Relationship Status:
Single
 
Orema's Avatar
 

Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,994
Thanks: 41,018
Thanked 34,006 Times in 8,559 Posts
Rep Power: 21474859
Orema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST Reputation
Default

Emerald Bliss

– parsley
– power greens (spinach, kale, chard)
– cucumber
– celery
– apple
– ginger
Orema is offline   Reply With Quote
The Following 2 Users Say Thank You to Orema For This Useful Post:
Old 02-20-2022, 09:29 AM   #102
Orema
Superlative Soul Sister

How Do You Identify?:
Lesbian stone femme
Preferred Pronoun?:
She, her, shawty
Relationship Status:
Single
 
Orema's Avatar
 

Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,994
Thanks: 41,018
Thanked 34,006 Times in 8,559 Posts
Rep Power: 21474859
Orema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST Reputation
Default

Quote:
Originally Posted by Orema View Post
Emerald Bliss

– parsley
– power greens (spinach, kale, chard)
– cucumber
– celery
– apple
– ginger
Made a batch of this yesterday and it's just perfect. Didn't add too much ginger.
Orema is offline   Reply With Quote
The Following 4 Users Say Thank You to Orema For This Useful Post:
Old 03-10-2022, 02:25 PM   #103
kittygrrl
Infamous Member

How Do You Identify?:
je ne sais quoi
Preferred Pronoun?:
baby grrl
Relationship Status:
raining cats & dogs
 
kittygrrl's Avatar
 

Join Date: Nov 2009
Location: in the real
Posts: 8,795
Thanks: 21,371
Thanked 21,364 Times in 6,715 Posts
Rep Power: 21474859
kittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputationkittygrrl Has the BEST Reputation
Default

this morning--Super Blueberry/Banana Smoothie
Froz. Blueberries
Froz. Banana
tsp. flaxseed
tsp, Super Forever B superfood mix
tsp. almond butter
1/2 oatmilk
ice
__________________
"All cruelty springs from weakness"
Seneca
kittygrrl is offline   Reply With Quote
The Following 2 Users Say Thank You to kittygrrl For This Useful Post:
Old 12-08-2022, 04:43 AM   #104
Orema
Superlative Soul Sister

How Do You Identify?:
Lesbian stone femme
Preferred Pronoun?:
She, her, shawty
Relationship Status:
Single
 
Orema's Avatar
 

Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,994
Thanks: 41,018
Thanked 34,006 Times in 8,559 Posts
Rep Power: 21474859
Orema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST Reputation
Default

Quote:
Originally Posted by Orema View Post
Emerald Bliss

– parsley
– power greens (spinach, kale, chard)
– cucumber
– celery
– apple
– ginger
Will blend another 3-day batch today or tomorrow with Kale.
Orema is offline   Reply With Quote
The Following User Says Thank You to Orema For This Useful Post:
Old 11-28-2023, 05:07 AM   #105
Orema
Superlative Soul Sister

How Do You Identify?:
Lesbian stone femme
Preferred Pronoun?:
She, her, shawty
Relationship Status:
Single
 
Orema's Avatar
 

Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,994
Thanks: 41,018
Thanked 34,006 Times in 8,559 Posts
Rep Power: 21474859
Orema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST Reputation
Default

Emerald Bliss

– parsley
– spinach
– cucumber
– celery
– apple
– ginger
– water

Yesterday I made some with kale and it was way too strong for me. I added two apples and it was still strong. Don’t know if my tastebuds are changing or what, but I’m using spinach for the next few batches.
__________________
Today is a good day to read a banned book. —Anonymous
Orema is offline   Reply With Quote
The Following User Says Thank You to Orema For This Useful Post:
Old 12-02-2023, 10:15 AM   #106
Orema
Superlative Soul Sister

How Do You Identify?:
Lesbian stone femme
Preferred Pronoun?:
She, her, shawty
Relationship Status:
Single
 
Orema's Avatar
 

Join Date: Dec 2013
Location: Cottage of Content
Posts: 12,994
Thanks: 41,018
Thanked 34,006 Times in 8,559 Posts
Rep Power: 21474859
Orema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST ReputationOrema Has the BEST Reputation
Default

Here's a link to a smoothie nutritional calculator I've started using.

You have to do your own calculations to get the net carb (subtract fiber from total carbs), but I like this calculator.

For my last batch I used the following veggies and fruit
  • 2 bunches of Spinach
  • 1" diameter of Ginger
  • 1 8-inch Cucumber
  • 1 bunch of Parsley
  • 4 stalks of medium size Celery
  • 1 Small Apple
  • Water

This is the nutritional information from the calculator:



– Calories = 378
– Carbs = 46.7g (after subtracting fiber)
– Fiber = 28 g

I usually end up with 60 oz in each batch and usually drink 10-20 oz a day.

This may be more information than most people want but thought I'd share it for anyone keeping a close eye on these things.

Please let me know if anyone has a link to a nutritional calculator you like that's free to use.
__________________
Today is a good day to read a banned book. —Anonymous
Orema is offline   Reply With Quote
The Following 2 Users Say Thank You to Orema For This Useful Post:
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 06:26 AM.


ButchFemmePlanet.com
All information copyright of BFP 2018