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Old 08-18-2019, 05:09 PM   #4521
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Today I walked 30 minutes, with a lot of stop and start. I was on my way to walking to the gym to work out but I took a route that was along prime shopping and
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Old 08-19-2019, 06:10 PM   #4522
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Today was same as yesterday. I'm enjoying my humid summer walks. It beats working!

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Today I walked 30 minutes, with a lot of stop and start. I was on my way to walking to the gym to work out but I took a route that was along prime shopping and
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Old 08-20-2019, 08:15 PM   #4523
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Today I walked for a half hour again (interspersed with doing things like hanging out in a book store, but I only counted the walking time as actual walking time). It's kind of funny that I've been walking to the gym and then not going in. It's actually rather relaxing.
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Old 08-21-2019, 08:00 PM   #4524
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Today I did 35 minutes on the stairmaster. I did no real pattern but went anywhere between 7 and 1 for levels. I survived.
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Old 08-22-2019, 10:33 PM   #4525
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Today I did 40 minutes on the stairmaster. I had not slept well the night before so it was a real challenge, and it felt great to succeed. My pattern was:

Levels 7 down to 1, 7 sets, 30 seconds each level

Then Level 1 for the rest of the duration

My ipad has been having problems for the past year or so (it's very old), so now all I can watch is youtube, but luckily- youtube has a lot to watch! I flipped around today. I watched one that I always find a trip that I can't link to because I don't know how but if you go to youtube and put in "crazy customer subway" it comes right up.

Hope everyone's doing well in the heat!
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Old Yesterday, 07:55 PM   #4526
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Today I did 40 minutes on the stairmaster. My pattern was:

Levels 7 down to 1, 7 sets, 30 seconds each level except for level 1 which was always for 1 minute, then level 1s after I finished my 7 sets. It was glorious.

I talked to Taylor in the locker room but she was running to a hot yoga class so it was a pretty quick convo. She got fully naked while speaking to me in a way that I saw her whole body right in front of me. It's interesting, as she definitely used to hide her body from me. Maybe it means were closer friends now but I don't know. She looks very young naked because of how tiny she is. I would say that La la's body naked is more shocking in regard to the anorexic factor, not necessarily because La La is smaller, but because La La looks older.

Taylor told me that there was a guy named Brandon who wanted to hook up with her and and she texted that she didn't want to, and he texted back, "Fuck you" and then "I'll teach you a lesson." That was alarming. She wisely did not respond. She said that Brandon's brother is in prison for murder. Wonderful. The boys must have come from a very loving family... When I expressed alarm she said, "Well, he's an alcoholic and was probably just drunk." Then she did her classic Taylor half smile. And off she went to hot yoga, which she does once a week. I was left to think: Where did this Brandon even come from
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