Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

Reply
 
Thread Tools Display Modes
Old 11-27-2014, 07:34 PM   #1981
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,766
Thanks: 52,812
Thanked 21,723 Times in 5,081 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Sunday: 30 min stair master / 30 min back and leg exercises

Monday: 30 min stair master / 30 min weight lifting and abs

Today: 60 min. stair master. New stair masters! It's like coming in and seeing a friend has been replaced! It's quite startling! These new stair masters are "hipsters." I have to pick from walking up the steps of the Empire State Building, etc. I chose the highest one because... why not. It was Burj Khalifa in Dubai at 255 floors! I did it in an hour (600 cal.). These new stair masters are not old school but they have their own modern charms. I got to enter my initials (like a video game!) for being the 5th highest climb in the past week. I can tell this will become a new challenge!

Then I did a combined hour of abs, leg weights, weight lifting, yoga, tai chi, and back exercises.

Guess who else was there on Thanksgiving? Jill.

My eating has been a real struggle (bingeing) due to some personal problems (not relationship related!) and really just this time of year. So it makes me feel so much better physically and mentally to get in tune with my body while exercising. It also helps me to have my friends here on this thread.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 11-28-2014, 06:39 AM   #1982
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

That sounds so fun, Jennifer! I'd enjoy those stair climbers as well. This year typically wrecks havoc with everyone, in one way or another. Kudos to you for doing what you need to do to keep yourself steady as she goes.

No gym this morning, as I mentioned earlier. I did get a nice, albeit chilly, walk around my little neighborhood though. I startled someone who wasn't expecting anyone else to be about at 6:30 in the morning. Ooopsie.

It's not the same benefit as the gym but it's enough to get me through the day normally. I haven't had two gymless days, back to back, before so I'm a little worried about tomorrow especially since it will be busy for me. Hopefully, things will work out just fine.

Carry on, exercisers!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 3 Users Say Thank You to Gemme For This Useful Post:
Old 11-28-2014, 09:03 AM   #1983
Cailin
Member

How Do You Identify?:
Female.. and it's pronounced "cah-leen", not cay-lin
Preferred Pronoun?:
You
Relationship Status:
In one
 
Cailin's Avatar
 

Join Date: Feb 2012
Location: Texas
Posts: 872
Thanks: 979
Thanked 2,630 Times in 739 Posts
Rep Power: 15791748
Cailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST ReputationCailin Has the BEST Reputation
Default

I woke up and got dressed. excersize complete I'm on excersize vacation until tomorrow. then it will be "walk everywhere"
__________________
De reir a cheile a thogtar na caisleain
Cailin is offline   Reply With Quote
The Following 4 Users Say Thank You to Cailin For This Useful Post:
Old 11-28-2014, 04:46 PM   #1984
ProfPacker
Member

How Do You Identify?:
butch/MOC
Preferred Pronoun?:
Hy/hym/hys but in circumstances like work and some other places she
Relationship Status:
single
 
ProfPacker's Avatar
 

Join Date: Sep 2013
Location: nj
Posts: 1,365
Thanks: 7,023
Thanked 4,816 Times in 1,187 Posts
Rep Power: 21474848
ProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST ReputationProfPacker Has the BEST Reputation
Default

20 minutes treadmill did 1.5 miles which is a personal best for me. 40 minutes weights and machines, including 100 ab crunches, swam 26 laps. I am definitely "chill", so relaxed my brain is much, feels great
ProfPacker is offline   Reply With Quote
The Following 5 Users Say Thank You to ProfPacker For This Useful Post:
Old 11-29-2014, 06:49 AM   #1985
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I did half an hour walking outside except for the few minutes I ducked into a building and walked around in there. My legs were getting numb and I figured the stairs would help stretch things out a bit more. I still have a knot in my thigh and hip, but it's manageable.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 4 Users Say Thank You to Gemme For This Useful Post:
Old 11-29-2014, 07:10 PM   #1986
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,766
Thanks: 52,812
Thanked 21,723 Times in 5,081 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Yesterday and today I did essentially the same routine as on Thursday: 1 hour on the new StairMaster climbing to the top of the Burj Khalifa in Dubai (255 floors, 600 cal), followed by an hour of weight lifting and floor exercises (abs, legs, back, and stretching). The new StairMaster routine is a killer and almost causes me exercise induced asthma but not quite (If it did, I'd definitely climb something less daunting.). Don't know about you guys, but I love love love intense exercise even if it is in sprints (which I do on the StairMaster since I've picked a random speed program). When I exercise outside, it is never as intense as at the gym because I have more control over making myself comfortable. If I ran outside, that would likely be different, but that feels too risky for my knees. So when I exercise outside I just tend to do a longer routine. The beauty and connection with nature makes up for the lack of intensity when outside. End ramble.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 5 Users Say Thank You to nycfem For This Useful Post:
Old 11-29-2014, 08:14 PM   #1987
SmoothButch
Member

How Do You Identify?:
human
Preferred Pronoun?:
X
Relationship Status:
Happily enjoying my life
 
SmoothButch's Avatar
 

Join Date: Aug 2010
Location: Roaming around the DMV
Posts: 617
Thanks: 588
Thanked 1,297 Times in 400 Posts
Rep Power: 10392615
SmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST Reputation
Member Photo Albums
Wink

I ran 3.2 miles in 34 minutes outside and improved my pace to a 10.54 minute mile.
__________________
Keep the shiny side up and the rubber side down.
SmoothButch is offline   Reply With Quote
The Following 5 Users Say Thank You to SmoothButch For This Useful Post:
Old 11-30-2014, 10:11 AM   #1988
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Quote:
Originally Posted by SmoothButch View Post
I ran 3.2 miles in 34 minutes outside and improved my pace to a 10.54 minute mile.
New name: SpeedyButch.

Congrats!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 3 Users Say Thank You to Gemme For This Useful Post:
Old 11-30-2014, 10:20 AM   #1989
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

I had an awesome workout this morning, y'all!

I slept in and there weren't very many people at the gym. The weather's beautiful outside, so I'm guessing they either also slept in longer than me or they are out and about doing family stuff for the rest of the holiday weekend.

The gym was hot but not as hot as usual so that was a nice touch also.

T33, random program, level 5
Stats: 410 cal, 3.67 mi, 65:00 min
Intervals:

2 @ 60 sec @ 5 mph
2 @ 60 sec @ 5.2 mph
2 @ 60 sec @ 5.4 mph
1 @ 90 sec @ 5.1 mph
1 @ 90 sec @ 5.3 mph

This was followed by my upper body workout. 10 reps and 3 sets at each machine except for the back machine. I did 2 sets of 25 reps. For the abs, I do two exercises with my feet at different positions, targeting a different section of the abs each time. I did a hair shy of the 10 x 3 formula since I know my work day tomorrow is going to be verrrry physically demanding so I can't have sore abs. As it is, I may have pushed it just a bit with the upper body machines but I'll make sure to stretch good throughout the day and to take 2 anti-inflammatories before bed.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 7 Users Say Thank You to Gemme For This Useful Post:
Old 11-30-2014, 06:02 PM   #1990
SmoothButch
Member

How Do You Identify?:
human
Preferred Pronoun?:
X
Relationship Status:
Happily enjoying my life
 
SmoothButch's Avatar
 

Join Date: Aug 2010
Location: Roaming around the DMV
Posts: 617
Thanks: 588
Thanked 1,297 Times in 400 Posts
Rep Power: 10392615
SmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST ReputationSmoothButch Has the BEST Reputation
Member Photo Albums
Default

Quote:
Originally Posted by Gemme View Post
New name: SpeedyButch.

Congrats!
Thanks ha!
__________________
Keep the shiny side up and the rubber side down.
SmoothButch is offline   Reply With Quote
The Following 3 Users Say Thank You to SmoothButch For This Useful Post:
Old 12-01-2014, 07:04 AM   #1991
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Today is just not a happy day. Bad sleep during the night, higher pain level and I have a ton of manual labor to do today that involves a lot of crouching and bending and kneeling. Oy.

Short workout. I was running late.

T33, random program, levels 8 and 10
Stats: 209 cal, 1.76 mi, 35:00 min
No intervals
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 8 Users Say Thank You to Gemme For This Useful Post:
Old 12-01-2014, 08:52 PM   #1992
nycfem
Moderator

How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
 
nycfem's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 6,766
Thanks: 52,812
Thanked 21,723 Times in 5,081 Posts
Rep Power: 21474857
nycfem has disabled reputation
Default

Yesterday (Sunday) I did the same workout I did for the 4 day TG weekeend (stair master 1 hour/600 cal followed by an hour of weight lifting, abs, legs, yoga).

Today being back at work I cut it to an hour, with 30 min. stair master and then weight lifting, abs, and stretching.

I am still thoroughly enthralled with the new gimmick of climbing up stairs of monuments in other countries forced upon me by the new Stair Masters. I also remain geekily thrilled with getting to enter my initials in competition with the other Stair junkies. No complaints! Maybe more sleep... Tomorrow is a two job day, and will be a day off from the gym for sure.

What anti-inflammatories do you take Gemme? I usually don't need anything (I have a "sit on my ass" job unlike you) but when I lift too much weight or strain something I use an icey hot medicated stick on pad and find it really helpful at night.
__________________
*****

How do I... ?
Check out the Members Helping Members thread:
http://www.butchfemmeplanet.com/foru...embers+Helping
nycfem is offline   Reply With Quote
The Following 6 Users Say Thank You to nycfem For This Useful Post:
Old 12-01-2014, 10:16 PM   #1993
firegal
Senior Member

How Do You Identify?:
Butch
Preferred Pronoun?:
Don't let the gal part of my screen name fool ya I,m ALL butch!
 
firegal's Avatar
 
1 Highscore

Join Date: Jan 2011
Location: Tacoma,Washington
Posts: 2,907
Thanks: 15,853
Thanked 11,736 Times in 2,469 Posts
Rep Power: 21474852
firegal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputationfiregal Has the BEST Reputation
Member Photo Albums
Default ....

Progressing even more.... Pumped iron and cardio.... Felt like I ate like a pig... For the weekend.... Lost 1 lb.

YES!
firegal is offline   Reply With Quote
The Following 5 Users Say Thank You to firegal For This Useful Post:
Old 12-02-2014, 12:26 AM   #1994
Kelt
Senior Member

How Do You Identify?:
Beach Butch
 
Kelt's Avatar
 

Join Date: Oct 2010
Location: SoCal
Posts: 2,751
Thanks: 19,765
Thanked 15,382 Times in 2,541 Posts
Rep Power: 21474852
Kelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST ReputationKelt Has the BEST Reputation
Member Photo Albums
Default

Quote:
Originally Posted by nycfem View Post
Yesterday (Sunday) I did the same workout I did for the 4 day TG weekeend (stair master 1 hour/600 cal followed by an hour of weight lifting, abs, legs, yoga).

Today being back at work I cut it to an hour, with 30 min. stair master and then weight lifting, abs, and stretching.

I am still thoroughly enthralled with the new gimmick of climbing up stairs of monuments in other countries forced upon me by the new Stair Masters. I also remain geekily thrilled with getting to enter my initials in competition with the other Stair junkies. No complaints! Maybe more sleep... Tomorrow is a two job day, and will be a day off from the gym for sure.

What anti-inflammatories do you take Gemme? I usually don't need anything (I have a "sit on my ass" job unlike you) but when I lift too much weight or strain something I use an icey hot medicated stick on pad and find it really helpful at night.
I think your stair master sounds like a hoot! I should try the one at my gym now that I don't live in a third floor walk up. Stairs used to be a regular part of life anytime I did anything. All of the equipment is recent but I don't recall monitors on them. Maybe I'll give it a try in a couple of days, I think the recumbent bike is on the menu until then.

This morning I thought snow shoveling would be the upper body workout, but it turned out to be decorative only for a few hours.
Kelt is offline   Reply With Quote
The Following 3 Users Say Thank You to Kelt For This Useful Post:
Old 12-02-2014, 03:11 AM   #1995
cinnamongrrl
Infamous Member

How Do You Identify?:
cleverly disguised as a responsible adult*
Preferred Pronoun?:
wild woman
Relationship Status:
No, thank you.
 
cinnamongrrl's Avatar
 

Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,557
Thanks: 14,860
Thanked 27,369 Times in 6,857 Posts
Rep Power: 21474858
cinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputation
Default

I think my inability to sleep is directly related to my lack of exercise...

This changes tomorrow! I always start out meaning to do yoga in the morning and then I start cleaning...no mas. I need to make it the first thing I do every day..no matter what!!
__________________
cinnamongrrl is offline   Reply With Quote
The Following 4 Users Say Thank You to cinnamongrrl For This Useful Post:
Old 12-02-2014, 07:00 AM   #1996
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Quote:
Originally Posted by nycfem View Post

What anti-inflammatories do you take Gemme? I usually don't need anything (I have a "sit on my ass" job unlike you) but when I lift too much weight or strain something I use an icey hot medicated stick on pad and find it really helpful at night.
Generics, basically. Fake Aleve and Tylenol and that kind of stuff.

I do have hot packs and Icy Hot in the house as well as a freezer/hot pack but that's not a regular thing.
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 3 Users Say Thank You to Gemme For This Useful Post:
Old 12-02-2014, 07:02 AM   #1997
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,583
Thanks: 182,144
Thanked 108,784 Times in 25,656 Posts
Rep Power: 21474887
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Today was a good workout. Low pain level and I even woke up a couple of minutes before the alarm.

T35, random program, levels 5-8
Stats: 282 cal, 2.43 mi, 45:00 min
Intervals: 1 @ 90 sec @ 5.3 mph and 3 @ 60 sec @ 5.3 mph

I saw Twinkle Toes today!
__________________


I'm misunderestimated.
Gemme is offline   Reply With Quote
The Following 3 Users Say Thank You to Gemme For This Useful Post:
Old 12-02-2014, 09:40 AM   #1998
cinnamongrrl
Infamous Member

How Do You Identify?:
cleverly disguised as a responsible adult*
Preferred Pronoun?:
wild woman
Relationship Status:
No, thank you.
 
cinnamongrrl's Avatar
 

Join Date: Feb 2010
Location: in my heart I'm going to Carolina...but I'm in MA for now
Posts: 7,557
Thanks: 14,860
Thanked 27,369 Times in 6,857 Posts
Rep Power: 21474858
cinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputationcinnamongrrl Has the BEST Reputation
Default

I did indeed do my yoga...and wow...am one tightly wound girl....

I always forget how my hamstrings get excessively tight when I don't stretch. This definitely needs to be an every day thing for me again...

Now to plan on some cardio....
__________________
cinnamongrrl is offline   Reply With Quote
The Following 4 Users Say Thank You to cinnamongrrl For This Useful Post:
Old 12-02-2014, 10:49 AM   #1999
Talon
Senior Member

How Do You Identify?:
Divine Feminine
Preferred Pronoun?:
.
 
Talon's Avatar
 

Join Date: Oct 2011
Location: .
Posts: 4,921
Thanks: 16,246
Thanked 10,229 Times in 3,305 Posts
Rep Power: 21474853
Talon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST ReputationTalon Has the BEST Reputation
Question

I just wondered if anyone here had tried aerial yoga?
Talon is offline   Reply With Quote
The Following 4 Users Say Thank You to Talon For This Useful Post:
Old 12-02-2014, 12:36 PM   #2000
traumaqueen
Member

How Do You Identify?:
Human
Preferred Pronoun?:
that grrl
Relationship Status:
happily occupied and awfully engaged.
 
traumaqueen's Avatar
 

Join Date: Jan 2013
Location: Colorado (Mountainy)
Posts: 265
Thanks: 619
Thanked 733 Times in 236 Posts
Rep Power: 5586925
traumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputationtraumaqueen Has the BEST Reputation
Default

Quote:
Originally Posted by Talon View Post
I just wondered if anyone here had tried aerial yoga?

Hmm not aerial, but I've done "paddleboard" yoga a few times now. It requires some decent athleticism.
__________________
traumaqueen is offline   Reply With Quote
The Following 4 Users Say Thank You to traumaqueen For This Useful Post:
Reply

Tags
exercise, weights

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 05:31 AM.


ButchFemmePlanet.com
All information copyright of BFP 2018