Affirmations For Today

[JustLovelyJenn]

I bring joy and love to others and receive happiness in return...

[WingsOnFire]

I am strong and independent.

[Smiling]

In this moment; just for this one moment, I choose to recognize and honor the Divinity inherent in myself and in all other human beings.

I will not, therefore, [Please God give my rational brain the upper hand in the battle with my splintered ego!] debase myself or anyone else by succumbing to the seductive power of meting out a good, old-fashioned verbal evisceration.

No matter how heartbroken I am. And I am literally heartbroken.




Just for this moment.
:praying:

[JustLovelyJenn]

I see beauty all around me and appreciate the good while minimizing the bad.

[JustLovelyJenn]

This inspired me today... Its something I may have to post in my own home and read each day...

https://scontent-a.xx.fbcdn.net/hphotos-prn2/t1.0-9/1186808_465642826898783_1168231990_n.jpg

[JustLovelyJenn]

I am enough!

[JustLovelyJenn]

Each day brings opportunities for joy, fulfillment, and wonder.

[JustLovelyJenn]

I am calm and collected. I view the world with clarity and understanding and I can be the driving force behind the change I wish to see!

[Cole]

The music I play moves people.

[JustLovelyJenn]

https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpf1/t1.0-9/1604911_640212126067203_1414961627958348169_n.jpg

[vagina]

qR3rK0kZFkg

[Kätzchen]

For the present moment, I wrap my arms and mind around that which feels positive and embrace vibrational energy that lifts me to a peaceful place of existence.

:stillheart:

[Kenna]

I will not apologize; not for finding my strength in 1996, and not for my courage and strength now.

http://media-cache-ec0.pinimg.com/736x/d1/26/1a/d1261ac5a36be418da980f4a4a2659fe.jpg

[Kenna]

I now release the drama of the past. I consciously create my future. I will accept only healthy, positive, stable energy into my space. I am of great worth. I am very confident and secure. When the Devil tries to break me or influence me, my strength, self respect and code of honor reaffirms my confidence in, and, belief in my integrity and dignity. I have survived evil twice in my life; I no longer fear the backlash from evil when I stand up for what is right and what is healthy for my life.

A mentor and role model ( a retired Marine, and HBA Instructor that I named my son after) from 20 years ago helped me understand his motto and to make it my own; Adapt, Improvise and Overcome. I will continue to fondly remind myself of this on rough days. I believe in positive energy and am proud to be a mentor and role model to those that need my guidance and influence.

[JustLovelyJenn]

It is again time for me to revive this thread... for my own personal benefit.

I hope that my daily reminders will echo with some of you.

I think I will be posting at night this time, before I sleep, so they will be present in my dreams.

NOW, for today.

I am a strong and confident woman who can see past the hardships of today and appreciate the path for the strength it is building in me each day and the progress it brings towards my goals and dreams.

[JustLovelyJenn]

My world is only as small or as limited as I allow it to be.

[starryeyes]

My heart is kind
My intentions are always good
I am honest
People consider me a good friend
I am passionate about my life!

Gotta love some good affirmations!! :-D

[starryeyes]

I didn't know this thread existed, and I was thinking about making an affirmation thread. I use affirmations in my daily routine and I ove that we can share them with each other. Thanks for resurrecting this!!

It is again time for me to revive this thread... for my own personal benefit.

I hope that my daily reminders will echo with some of you.

I think I will be posting at night this time, before I sleep, so they will be present in my dreams.

NOW, for today.

I am a strong and confident woman who can see past the hardships of today and appreciate the path for the strength it is building in me each day and the progress it brings towards my goals and dreams.

[JustLovelyJenn]

Resurrecting this thread... again...

I have a beautiful soul. I always do my best to treat others with respect and I understand that I can not always please everyone, and that's ok. I will continue to live by my own personal code, remembering sometimes its ok to focus on me.

[Gayandgray]

Just for today: I will let go of the past, I will live in the present moment, and not worry or stress about the future. Just enjoy the moment.

[Gayandgray]

Im sending out Bright Blessings to the universe for this day...........

[JustLovelyJenn]

Thank you for bringing this back. I always forget how much it helps me. to see the affirmations of others and to put mine out into the universe.

Today I will do just one small thing at a time and remember that it takes many small pieces to make a big picture.

[Gayandgray]

The day is over, what's done is done. May I sleep peacefully this night, and wake with the sun. :koolaid:

[Gayandgray]

I give thanks this day for all that I have. I may not have all that I want, but surely I have all that I need.

[Bèsame*]

Know that some actions are made from pain and not directed at me.


Just acknowledging this, helps.

[JustLovelyJenn]

I am a strong and capable woman. I know how to make changes in my life and I will take things one challenge at a time.

[Gayandgray]

Another day done. I made it thru yet another day and I send out a thank you to the universe for that. May I rest peacefully this night and wake with a smile tomorrow.

[Gayandgray]

I'm sending out Bright Blessings to the universe for this day. I will keep smiling even if I have to fake it.

[JustLovelyJenn]

I am beautiful and capable... I got this.

[boioboi]

I am strong.

[Gayandgray]

I am stronger than I think. I am stronger than I think......

[boioboi]

I can remain calm during a crisis.

[Gayandgray]

I'm calm and relaxed. I'm thankful I made it thru another day and I'm thankful for all that I have been blessed with.

[Gayandgray]

Sending out bright blessings for this day! A smile and positive attitude will go a long way!!!!

[candy_coated_bitch]

Today I will do my best. That's all I can do.

[JustLovelyJenn]

I am beautiful... even if I don't always feel it.

[Gayandgray]

I give thanks for all that I have been blessed with. I give myself to this new day, I give my best intentions for today. I'm grateful and I will do my best to make a difference in someone's life today.

[Gayandgray]

Thankful for yet another day....... I will stay happy and positive and smile, at least inside if I cannot do it on the outside. I'm blessed with more than some have. I need to remember that. There is always someone, somewhere, worse off than me. Today I will practice gratitude.

[Gayandgray]

I will make it thru this day if I take it moment by moment. Just b r e a t h e .......

[MsTinkerbelly]

I woke up today, sometimes that is enough.

[FireSignFemme]

Let yourself go peacefully and without thinking: There is no danger to expect, but rather, only good things.

[JustLovelyJenn]

Tonight I will rest peacefully and wake rested. I will have energy and strength to meet the challenges of tomorrow.

[Gayandgray]

Today I will let the past go!!!! Just let that s*** go and move forward, not backward. Live for today.

[FireSignFemme]

I easily cast aside thoughts of negativity and all other forms of mental anguish.

[Gayandgray]

Today I will just embrace the day and be content with my world. I am strong and I am able to do anything I set my mind to.

[Orema]

Yes, we can.

[Gayandgray]

I'm thankful for this day and for second chances. Today I will smile and push forward and try this time to get get it right.

[Gayandgray]

I send out positive thoughts and positive energy for this day. I need to remember how blessed I actually am. I may not have everything I WANT, but I definately I have everything that I NEED.

[Greyson]

Forgiveness

"Forgiving does not require you to condone someone's actions.

Nor does it require reconciliation.

What it does require is a commitment to not staying bitter.

Simple... not easy."

[Gayandgray]

Sending out a big greeting for this new day! Happy to wake up and start a new day filled with new possibilities. Try to just stay in the moment and not look back, since I'm not going that way. I'm going forward. Today I will look for the magic in the little things.

[FireSignFemme]

I radiate well-being and happiness everywhere.

[MysticOceansFL]

Being able to forgive - being able to move on from a bad situation.

[TheHinduPose]

I must try to be more patient
I must try not to over-react (especially with small,minor and petty things)
I must continue to harness and control the hot blooded side of my mixed race background.
I should count to 100 while biting my tongue and walk away more often.
I should put on my headphones and listen to the sounds whales make more often.

[Orema]

I am grounded and centered.

[Gayandgray]

I GOT THIS!!:hangloose:

[FireSignFemme]

With less pessimism the best satisfactions arrive.

[Shystonefem]

All is well.

[Gayandgray]

Another day, another chance to get it right........

[Orema]

I make a contribution just by being myself.

[Gayandgray]

Today I will just relax and be in the moment. Today I will enjoy the little things. Today my mind shall rest and I will be at peace.

[FireSignFemme]

I am on the right track for a quantum leap forward.

[Orema]

My dreams are coming true.

[Gayandgray]

One day at a time........:praying::praying:

[Orema]

My actions are in alignment with my purpose.

[Gayandgray]

Another new day, yesterday is gone. I send out only positive thoughts to the universe today.

[Gayandgray]

Hello Morning! I'm thankful for another new day. Sending out bright blessings for this day.

[FireSignFemme]

The best is yet to come.

[Gayandgray]

Another day, another chance to get it right........

[FireSignFemme]

Wonderful things unfold before me.

[Gayandgray]

Today is a brand new day. I need to remember to be grateful for all I have, and to look on the bright side as much as possible.

[Orema]

I see positive change in myself and my relationships.

[Gayandgray]

Yesterday is gone. I will let it go and focus on today.

[Orema]

I express my needs honestly, listen to the needs of others, and look for the truth.

[Gayandgray]

Today I will try to just live in the moment.........:hangloose:

[Gayandgray]

Today is a brand new start. Breathe in, breathe out. Let the past go. Focus on the here and now. Enjoy today and take the time to smell the roses. :praying:

[Gayandgray]

Live in the moment...

[JustLovelyJenn]

I can focus on the next moment, the next breath, the next step... and before long I will be where I wanted to go.

[Gayandgray]

I'm grateful for another new day. I will practice gratitude today and try to stay in a calm, centered state.

[Orema]

I am living my dreams.

[Gayandgray]

Today I will take it one breath at a time. Breathe in, breathe out. I can get through this day......

[Gayandgray]

Today I'm grateful for all I have. Today I will look on the bright side. Today, if life gives me lemons, I will make lemonade.:praying:

[Gayandgray]

Today is a brand new day. I will remain positive. Today I am turning all the stress and yucky stuff over to my Higher Power to deal with. I will just Let Go and Let Goddess take care of it.

[FireSignFemme]

Being happy with myself is a normal part of my every day life

[JustLovelyJenn]

I am worthy

I am wonderful

I am worth it

I will do it all

[Gayandgray]

I GOT THIS

[Gayandgray]

I am open to all of life's possibilities.

[Orema]

Everything I desire is possible.

[Bèsame*]

I won't struggle to relax...don't look at the time.

http://cdn.quotesgram.com/small/47/90/1886360299-you-have-enough-you-do-enough-you-are-enough-relax-quote-1.jpg

[LOQUI]

Si se puede! :byebye:

[Gayandgray]

I'm just gonna take it One day at a time.

[Gayandgray]

Another brand new day, another possible adventure awaits me.:koolaid:

[Gayandgray]

Bright Blessings for this day! Another new day, another chance to get it right.....:hangloose:

[JustLovelyJenn]

Si se puede! :byebye:

I want to echo this!!!

YES! You can!!!

[Gayandgray]

It's just a bad day, not a bad life. Relax, you got this!!!

[Gayandgray]

I'm open to whatever this day has in store for me....

[Gayandgray]

My dreams are slowly beginning to come true.:praying:

[Gayandgray]

My life is headed in the right direction.:hangloose:

[Orema]

I am removing barriers and finding the best of me.

[Gayandgray]

I GOT THIS!!!!!!!! :hangloose::hangloose:

[Gayandgray]

Who knows what gifts await me today?????????:hangloose:

[Gayandgray]

Hello world! I send out positive vibes today and am thankful for all that I have.

[FireSignFemme]

I enjoy planning healthy, balanced meals and cooking nutritious foods.

[Sweet Bliss]

Yes I can.

[Gayandgray]

Today all my positive energy will radiate to all I meet.

[FireSignFemme]

All is well, I am at peace with myself, and at one with the universe.

[JustLovelyJenn]

All things are temporary. I will appreciate the good and learn from the bad and wait for the next.

[Gayandgray]

I GOT THIS! :hangloose::hangloose::hangloose::hangloose:

[pumpndude]

I'm grateful to be alive and share the love I have in my heart.....

[Orema]

I make a worthwhile contribution just by being myself.

[Teddybear]

You can and will be quiet there will be a time to say what you need to later. Don't let the small mindness of others define you

[Orema]

I am achieving my goals and dreams.

[Jesse]

I see change as something I can rely upon. Change will always happen.

[Jesse]

I can choose happiness whenever I wish no matter what my circumstances.

[C0LLETTE]

I'm going to behave in an "age-inappropriate" way for the rest of my life.

[Orema]

I patiently trust in the power of the universe.

[Gayandgray]

I put it out there and the universe is taking care of it. I'm open to all new challenges and eager to fully enjoy my new life.:hangloose:

[Gayandgray]

Its all about the little things!:hangloose::hangloose:

[Gayandgray]

I'm sending out positive vibes and receiving them in turn.

[girl_dee]

White light outweighs the dark light.

[Gayandgray]

I'm surrounding myself with positivity today.

[Gayandgray]

I'm going to let my inner light shine.

[Gayandgray]

I will just breathe through the rough moments. Smile and b r e a t h e.

[Gayandgray]

I GOT THIS!:cigar2:

[Gayandgray]

The possibilities are endless.......

[cathexis]

A'right, it's all good!

[cathexis]

It ain't nutin but a small thing.



They ain't all that.


Don't pay 'em no mind.

[Gayandgray]

I'm on the right path.

[Kätzchen]

https://writerontherocks.files.wordpress.com/2014/10/passionate-universe-will-help.jpg

[Kätzchen]

https://farm4.staticflickr.com/3347/3317908588_3ec0daa975.jpg

[akiza]

for today, smiling isn't a weakness

[Gayandgray]

Today will be a good day!! :bouquet::bouquet::bouquet::bouquet::bouquet:

[Gayandgray]

Another new day, another chance to start over......:hangloose:

[Gayandgray]

Another new opportunity awaits me!!!:hangloose:

[Gayandgray]

Hello morning!!! Today is going to be a really good day because I choose to make it that way.

[Gayandgray]

I'm beginning my new journey with a smile....

[Gayandgray]

I woke up with a smile and full of gratitude. Today will be a good day.

[Kätzchen]

https://i.imgur.com/cvbDH9G.jpg

[Gayandgray]

The Goddess doesn’t give you any more than you can handle. I gotta remember this!!:hangloose:

[JustLovelyJenn]

Step by step I will make all my hopes and dreams come true.

[Kätzchen]

https://i2.wp.com/foreverconscious.com/wp-content/uploads/2016/03/spring-equinox-energy-1.jpg?fit=600%2C388

I accept nothing other than that which heals my heart, mind and soul.

I accept myself and claim all blessings which are mine to have.

I accept joy, peace and happiness.

:stillheart:

[Bèsame*]

https://quotes.auxx.me/wp-content/uploads/2019/02/606.png


Watch me!

[FireSignFemme]

The best budget you can have today is - free!

[homoe]

https://www.essentiallifeskills.net/image-files/xpositiveaffirmations3.jpg.pagespeed.ic.7wnU9l2hm8 .jpg

[JustLovelyJenn]

Three deep breaths...

... In through your nose, out through your mouth...

... Now let that shit go and move on. You don't need to dwell on the bad.

[JustLovelyJenn]

I am capable and independent. I am not dependent on anyone for success or happiness. I will only allow people in my life who make it better, brighter, and happier.

[Kätzchen]

https://cdn.shopify.com/s/files/1/2013/0229/products/Positive_affirmations_poster_kids_teens_digital_23 c388e1-063c-4e5c-b067-0718538bd245@2x.png?v=1572382852

[Stone-Butch]

The Truth Will Set you Free

To Thine own Self be True

Your Word Should be your Bond

[Orema]

How to make self-affirmation work, based on science
By Allyson Chiu
May 2, 2022 at 8:00 a.m. EDT

https://i.postimg.cc/c4FLPcZH/D5-VCCBRKPFC27-DDSQKCHPHJSFM.jpg
Effective self-affirmation involves focusing on things about yourself that you value, experts say, such as relationships with family and friends or passions. (Monica Garwood/Illustration for The Washington Post)

For fans of “Saturday Night Live,” the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blond hair and light-blue sweater, the host of “Daily Affirmation With Stuart Smalley (https://www.youtube.com/watch?v=xNx_gU57gQ4)” (played by comedian Al Franken) would gaze into a mirror and earnestly declare, “I’m good enough, I’m smart enough, and doggone it, people like me.” Though the depiction was satirical, viewers could be forgiven for considering the idea of self-affirmation with skepticism or dismissing it as “too woo-woo.”

But psychologists and researchers who have examined self-affirmation say numerous studies (https://www.annualreviews.org/doi/abs/10.1146/annurev-psych-010213-115137) have found that affirming yourself can produce wide-ranging benefits, including stress-buffering effects (https://pubmed.ncbi.nlm.nih.gov/16262767/). The trick, they say, is how you affirm yourself — particularly what you focus on.

“I would just jettison all that Stuart Smalley stuff,” said Claude M. Steele (https://claudesteele.com/), a social psychologist and professor emeritus at Stanford University who wrote a foundational paper on the psychology of self-affirmation (https://www.sciencedirect.com/science/article/abs/pii/S0065260108602294).

Effective affirmation isn’t thinking, “ ‘I want to pump myself up and find ways to say how much I like myself,’ ” said David Creswell, a psychology professor at Carnegie Mellon University who researches self-affirmation. “It’s more about really identifying, in really concrete ways, the kinds of things about you that you really value.”

Using broad or generic affirmations probably won’t be helpful and can sometimes backfire, experts said. For instance, repeating “I really like myself” can make you think about yourself in terms of being a good or bad person, and it sets you up to judge yourself, Creswell said. “Even though it’s trying to position it as a positive evaluation, it creates the possibility that maybe you’re not a good person.”

Affirmations also might be ineffective if they don’t align with what you believe about yourself, said Natalie Dattilo (https://www.drnataliechristine.com/about), a clinical psychologist with Brigham and Women’s Hospital in Boston. “This is about accurately and authentically encouraging yourself or using words of encouragement or acknowledgment that are consistent with your truth.”

What’s more, people can mistakenly think affirmations are about “seeking perfection or seeking greatness,” said Chris Cascio (https://journalism.wisc.edu/news/staff/cascio-chris/), an assistant professor at the School of Journalism and Mass Communication at the University of Wisconsin at Madison who has studied the practice. Instead, Cascio said, the key concept of affirmations is: “As you are, you are good enough, and you’re valued being you.”

Understanding how self-affirmations, also known as value affirmations, work requires recognizing that people are made up of “some unique combination of identities or dimensions that we hold ourselves self-evaluatively accountable to,” said Steele, who is credited with coining the term “self-affirmation theory (https://dictionary.apa.org/self-affirmation-theory).” The theory, which is laid out in Steele’s 1988 paper, goes on to postulate that people are motivated to maintain views of themselves as morally good and competent.

But we often experience situations in which this self-view might be emotionally or psychologically threatened, such as failing a test or receiving criticism.

Self-affirmations can be “a tool for self-defense” against these threats, Creswell said. Affirming things about yourself that you value can help bolster your overall sense of self and self-worth, and it can improve your ability to cope with destabilizing experiences.

If you have a stronger sense of self, threatening situations might not affect you as negatively, he said. “You’re not going to ruminate as much about them. You’re not going to get caught in them.”

You may, for example, be better able to weather critical feedback at work if you’ve affirmed your abilities as a parent, partner or friend. “You will have these other things you care about, these friendships, these involvements, that will give you a sense of security when you’re threatened in a particular domain,” Steele said.

The benefits of thinking about important personal values before potentially stressful events are supported by research. Studies have shown (https://pubmed.ncbi.nlm.nih.gov/16946074/) that doing simple self-affirming exercises, such as writing about core personal values before a test, raised minority student achievement in school, with some evidence of long-lasting effects (https://pubmed.ncbi.nlm.nih.gov/19372432/), according to a 2014 review paper (https://ed.stanford.edu/sites/default/files/annurev-psych-psychology_of_change_final_e2.pdf).

Research has also documented some positive effects on stress.

In one small study (https://pubmed.ncbi.nlm.nih.gov/16262767/), participants who affirmed their values had “significantly lower cortisol responses to stress” compared with the control group, researchers wrote, referring to the body’s primary stress hormone. Another small study (https://pubmed.ncbi.nlm.nih.gov/19751081/) of college students found that those who did two value-affirming writing exercises ahead of a midterm exam had lower stress levels the day before the test. Self-affirmation can also help improve problem-solving under stress, according to a 2013 study (https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0062593).

Brain studies offer further insight into how self-affirmations might work, experts said.

Affirmations seem to engage regions of the brain associated with positive valuation and self-processing, said Cascio, citing his research findings (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/). He added that his work found that affirmations related to “future-oriented values” — for example, if family is a core value, you could think about time you’re planning to spend with them — were “much more beneficial in terms of the affirmation’s success compared to thinking about the past,” because doing so engaged the value and self-processing regions of the brain to a greater degree.

Other studies show (https://www.healthandhumanperformancelab.com/_files/ugd/b30fc8_53e1f971c6164c50af2b1ccf27d9eb68.pdf) that affirmation activities can activate the brain’s reward system — the same system that responds to sex or drugs, Creswell said.

“There’s a really cool brain basis for these self-affirmation effects,” he said. “They’re really turning on the brain’s reward system, and that reward system is sort of then muffling your stress alarm system in ways that can be helpful.”

If you would like to try self-affirmation, experts offer these suggestions.

Prioritize developing a “multidimensional life.” It’s critical to become involved in multiple things that contribute to who you are, such as relationships with family and friends, work or passions, Steele said. That not only gives you more to draw on for your affirmations, but it also offers other psychological benefits.

“I’m vulnerable if I just have one dimension on which my whole self-regard rides,” he said. “I’m going to be a pretty volatile person.”

Identify authentic affirmations. Your affirmations and how you word them should be consistent with values that are important to you and your self-beliefs, Dattilo said.

If you’re struggling to find things about yourself to affirm, Dattilo suggests starting with statements that reflect what you want to believe. I want to believe that I’m capable enough. I’m working toward believing in myself. I’m trying every day to think more positively about myself and my capabilities. “It doesn’t feel inauthentic, and it’s moving you in the direction of what you’d like to do, how you would like to be and how you’d like to feel,” she said.

Dattilo said she also sometimes recommends that her patients write down statements about themselves and rate the believability on a scale of zero to 100. If anything is under 50, discard it or reword it, so it becomes more believable, she said.

Creswell suggests affirming who you are by focusing on what you love, such as: I love being a parent. “You’re giving yourself an opportunity to hold up something you value and cherish and not feel like you need to judge it or have a debate about it in your head or in your writing,” he said. “We live our lives sometimes in a busy multitasking, chaotic way, and we can lose sight of things that we really cherish and that give us a sense of purpose.”

Build a daily habit that relates to affirmation. Although the research shows that it’s helpful to affirm yourself ahead of stressful situations, experts encourage regularly doing affirming activities.

A daily gratitude journal may be a good place to start, Creswell said. Once a day, perhaps at the end of your day, take a couple of minutes to write down at least one thing you’re grateful for. “Most people who try that for two weeks might be really surprised at their experience and how there may be surprising carry-over effects,” he said. “I suspect that something like that is going to result in people spontaneously affirming more.”

Self-affirmation can also be built into meditation or mindfulness practices, Dattilo said.

But keep in mind that your behavior also matters, she added. One way to improve how much you believe an affirmation is by behaving in ways that are consistent with the belief.

“We see ourselves through our behavior better than we see ourselves through our thoughts,” Dattilo said. “When the choices that we make are in line with our values and the things that we want to believe about ourselves, we’re moving further along that believability continuum.”

[Orema]

My dreams are valid and all I need is my commitment to achieving them.

[Kätzchen]

https://cdn.quotesgram.com/img/83/66/1137112218-tumblr_nhvjb2aOyw1sk4myeo1_1280.jpg

[Kätzchen]

I am worthy.

[Stone-Butch]

I am feeling that she really does like me. :hangloose:

[kittygrrl]

https://scontent-ord5-1.xx.fbcdn.net/v/t39.30808-6/382236990_264179879926219_5516271886417294953_n.jp g?stp=cp6_dst-jpg&_nc_cat=108&ccb=1-7&_nc_sid=5614bc&_nc_ohc=LKqOwvoOZTEAX8KYtef&_nc_ht=scontent-ord5-1.xx&oh=00_AfAQl1E-Rn-PrvBUZiwbnJ2h3J7WPebtwkkVV0KVViog_g&oe=652473C9

[clay]

Appreciate all the beautiful blessings I have in this life....be humble, grateful, & know each one in my circle MATTERS to me!

[Orema]

I strive for progress, not perfection. —Anonymous

[ksrainbow]

Medicare renewals are confirmed -
Medicare supplements are confirmed- with payment

Personal property taxes are confirmed-
Personal property taxes first of two payments confirmed-

Car and home insurance renewals confirmed-
Both renewals for 3 months confirmed with payments-

Eye exam/dental exam for end of the year deductibles met-
Scheduled -

My personal affirmations for the End of Year 2023

Ks- :glasses::hamactor::wine:

[Kätzchen]

I am gracious, kind, act in loving ways toward myself and others and I am mindful of myself and others around me. I seek ways to improve my own outlook on life and seek that which helps and gives myself and others room to be ourselves. I remind myself today that I am worthy and deserve the best life has to offer.

🥰

[Soft*Silver]

I am resilient in the face of change

[Kätzchen]

https://i.pinimg.com/originals/d0/d6/c2/d0d6c2919eb0ca2abd41b1b7f144f4c6.jpg

[Bèsame*]

Today is a day of peace. I'm grateful
for a beautiful life filled with wonderful memories and many blessings.

[Kätzchen]

https://m.media-amazon.com/images/I/61IJXo2QFVL._UF894,1000_QL80_.jpg

[Kätzchen]

https://i.pinimg.com/originals/ae/35/98/ae3598d306c89fe8e435b400ffa09154.jpg


I am worthy of an abundant life and the warmth of happiness. :stillheart:

[Kätzchen]

Today, I will think positive thoughts. :stillheart:

https://pbs.twimg.com/media/F24h03sXsAAzotw.jpg

[Bèsame*]

https://i2.wp.com/www.teachingcove.com/wp-content/uploads/2016/12/Motivational-Monday-11-white.jpg?w=453&ssl=1

[Bèsame*]

https://cache.lovethispic.com/uploaded_images/470614-I-Hope-Beautiful-Things-Happen-To-You-And-When-They-Do-I-Hope-You-Can-Believe-You-Are-Worthy-Of-Every-Single-One-Of-Them..jpg

[Stone-Butch]

I have learned to never put too much of yourself into someone else before you know their true self, not as they might appear.

[Bèsame*]

https://pics.wishgram.com/6/53739-i-am-constantly-growing-and-evolving-into-a-better-version-of-myself.webp