Native American Spirituality

[Fancy]

“I think the most important issue we have as a people is what we started, and that is to begin to trust our own thinking again and believe in ourselves enough to think that we can articulate our own vision of the future and then work to make sure that that vision becomes a reality.”

This affected me last week...rest in peace Wilma Mankiller (http://www.cnn.com/2010/US/04/06/obit.mankiller/index.html).

[Spirit Dancer]

"When people live far from the scenes of the Great Spirit's making, it's easy for them to forget his laws."
--Walking Buffalo, STONEY
Society today is way off track. Unfortunately, many Indian people are caught up in these modern times. The Elders are telling us we must wake up! We must come back to the culture because this is where His laws are. If we don't follow these laws, we will be unhappy. We cannot do things just because everybody is doing them. This does not make it right. We must follow what the Great Spirit says we must do. We need to pray hard for the courage to come back and live according to the culture. It will be difficult at first but worth it in the end. We must teach our children the culture.

Great Spirit, today, let me listen to the warnings of the Elders.

[Ghost Huntin' Daddy]

There is no death, only change of worlds. ~Chief Seattle (Seathle)

[Spirit Dancer]

"But one should pray in one's heart during a sacred ceremony; this is the purpose of the ceremony, to purify the participants both inside and outside."
--Thomas Yellowtail, CROW
How do you know if you are praying from your heart or from your head? Pray from your head and you will feel nothing; pray from your heart and you will feel feelings. You may feel sorrow, you may feel joy, you may want to cry, depending on what you are praying for. During the ceremony, the cleansing will take place. The Medicine Wheel teaches the four directions of inner power: emotional, mental, physical and spiritual. The prayer controls the emotional, mental and physical. When we ask for purification of our feelings, our mental mind and our physical body, the spiritual direction causes the cleansing to happen.

Great Spirit, create in me a clean heart.

[Spirit Dancer]

"Women know more about love than men do...Love is taking. Love is sharing. Love is learning things about each other."
--Mary Leitka, HOH
The Elders say Mother Earth shares Her special gifts of love with the Women. The Women know about bringing forth life and nurturing their offspring. Through this gift of love the Earth really makes the Woman special. Men should look upon the Woman with a Sacred Eye. She should be respected. The Woman is a role model for love. When the Woman talks, we should listen; when she shares, we should be grateful. We should all learn about each other.

Grandmother, teach me to love with the power of the Woman

[Spirit Dancer]

"Our people don't come in parts. Either you are Indian, or you are not."
--Nippawanock, ARAPAHOE
We really need to take a look at how Indian People are talking about Indian People. We say there are Rez Indians, Traditional Indians, Urban Indians and Breeds. This type of thinking will keep us separated. An Indian is an Indian, a brother is a brother, a sister is a sister. We are all related. Today, let us respect ourselves and our people. Today, let me realize Indians are Indians.

Great Spirit, let me see the Unity of the People. Indians are Indians.

[TROOPER]

"Spiritual matters are difficult to explain because you must live with them in order to fully understand them."
--Thomas Yellowtail, CROW
To know something we must become one with it. We cannot know what a flower smells like until we actually smell it. Close your eyes and experience the fragrance. The Elders say there are two worlds, the Seen World and the Unseen World. To experience the Seen World we need to physically pick the flower and smell it. To experience the Unseen World we need to know about principles, laws and values; and no matter what our mind or our physical senses tell us, we must decide and act on these principles. If someone does wrong to us, we must pray for that person or persons to have peace, happiness and joy in their life. We must not get even or retaliate in any way. Only by doing this can we understand spiritual matters.

Great Spirit, give me your power whenever my weakness shows so I can live by spiritual decisions



51VQZD6o4lU

[Spirit Dancer]

51VQZD6o4lU

Thank you for sharing.



Native American Code Of Ethics

1. Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak.

2. Be tolerant of those who are lost on their path. Ignorance, conceit, anger, jealousy and greed stem from a lost soul. Pray that they will find guidance.

3. Search for yourself, by yourself. Do not allow others to make your path for you. It is your road, and yours alone. Others may walk it with you, but no one can walk it for you.

4. Treat the guests in your home with much consideration. Serve them the best food, give them the best bed and treat them with respect and honor.

5. Do not take what is not yours whether from a person, a community, the wilderness or from a culture. It was not earned nor given. It is not yours.

6. Respect all things that are placed upon this earth - whether it be people or plant.

7. Honor other people's thoughts, wishes and words. Never interrupt another or mock or rudely mimic them. Allow each person the right to personal expression.

8. Never speak of others in a bad way. The negative energy that you put out into the universe will multiply when it returns to you.

9. All persons make mistakes. And all mistakes can be forgiven.

10. Bad thoughts cause illness of the mind, body and spirit. Practice optimism.

11. Nature is not FOR us, it is a PART of us. They are part of your worldly family.

12. Children are the seeds of our future. Plant love in their hearts and water them with wisdom and life's lessons. When they are grown, give them space to grow.

13. Avoid hurting the hearts of others. The poison of your pain will return to you.

14. Be truthful at all times. Honesty is the test of ones will within this universe.

15. Keep yourself balanced. Your Mental self, Spiritual self, Emotional self, and Physical self - all need to be strong, pure and healthy. Work out the body to strengthen the mind. Grow rich in spirit to cure emotional ails.

16. Make conscious decisions as to who you will be and how you will react. Be responsible for your own actions.

17. Respect the privacy and personal space of others. Do not touch the personal property of others - especially sacred and religious objects. This is forbidden.

18. Be true to yourself first. You cannot nurture and help others if you cannot nurture and help yourself first.

19. Respect others religious beliefs. Do not force your belief on others.

20. Share your good fortune with others. Participate in charity.

This originally appeared in the "Inter-Tribal Times," October, 1994

[Spirit Dancer]

"We all come from the same root, but the leaves are all different."
--John Fire Lame Deer, LAKOTA
We all come from one Great Spirit but we are all different and unique. Nothing in the Great Creation has a twin that is identical. Even children that are twins are different. Every single person is extremely special and unique. Each person has a purpose and reason why they are on the Earth. Just like every leaf on a tree is different, each one is needed to make the tree look like it does. No leaf is better or worse than the other � all leaves are of equal worth and belong on the tree. It is the same with human beings. We each belong here and do things that will affect the great whole.

Great Spirit, today, let me see myself as a valuable contributor to the whole

[Tommi]

"We all come from the same root, but the leaves are all different."
--John Fire Lame Deer, LAKOTA
We all come from one Great Spirit but we are all different and unique. Nothing in the Great Creation has a twin that is identical. Even children that are twins are different. Every single person is extremely special and unique. Each person has a purpose and reason why they are on the Earth. Just like every leaf on a tree is different, each one is needed to make the tree look like it does. No leaf is better or worse than the other � all leaves are of equal worth and belong on the tree. It is the same with human beings. We each belong here and do things that will affect the great whole.

Great Spirit, today, let me see myself as a valuable contributor to the whole
:goodpost:
It's true... It's true then.. Variety IS the spice of life like my Gramma said.

[Spirit Dancer]

"You must be prepared and know the reason why you dance."
--Thomas Yellowtail, CROW
Inside every human being is a need to dance. We dance to music. Have you even wondered why people are moved when they hear an Indian Drum? The drum is the heartbeat of the Mother Earth. Every Indian dance is for a purpose and a reason. Every Song is for a reason. The beat of the drum makes our bodies, minds, and spirits join together in harmony. It allows us to connect to Mother Earth and to each other. The dance aligns our minds to think spiritual thoughts. Dancing to the drum is healthy.

Great Spirit, today, I dance to honor you.

[Spirit Dancer]

"Conciliation is the key to survival. Peace is the goal."
--Haida Gwaii, Traditional Circle of Elders
When we make decisions or experience conflict we need to look at the greater whole. The end result we want to accomplish is peace of mind. If we keep this goal in mind, we will, overall, live a happy and fulfilling life. Everything in the world is constantly changing so we should not resist this change. A good question to ask ourselves is, "would I rather be right or happy?". If we would rather be happy, then it is easier to let the little things go. If we would rather be right, we tend to look for the WIN/LOSE.

Great Spirit, today, give me the tools to seek peace of mind.

[Spirit Dancer]

"Each creature has a medicine, so there are many medicines. Because they are so close to the Creator, they are to communicate that medicine. Then they bring help and health."
--Wallace Black Elk, LAKOTA
The Elders say everything has a purpose and everything has a will. We should never interfere with purpose or the will of everything. Every plant, creature, animal, insect, and human being has a purpose to be here on the Earth. Each has a special medicine to contribute for the good of all things. Each person also has good medicine, a special talent, a special gift. These medicines are to help others or to help make us healthy. What is your special medicine?

Creator, today, help me discover and use my medicine to serve a greater good

[Spirit Dancer]

"The real meaning of life is your family, the love that you have, the respect, the traditional ways, and carrying on with them."
--Ethel Wilson, COWICHAN
The family is the seed of the future. The family is the key to the transfer of cultural information. We should really take a look at how we are looking at our families. Are we treating each family member with respect? Are we passing on the traditional ways? Are we teaching the old songs? Are we participating in the ceremonies? Are we showing the family members how to pray? Are we encouraging each family member to be spiritual? Think about these things today.

My Creator, today, let me show respect to each family member.

[Spirit Dancer]

You should respect each other
and refrain from disputes; you should
not, like water and oil, repel each
other, but should, like milk and
water, mingle together.

The Buddha

[Spirit Dancer]

"Each person's prayers can help everyone."
--Thomas Yellowtail, CROW
Prayer is our entrance into the Unseen World. It is by prayer we can call upon the powers and laws of the Great Spirit. The Spirit World has powers and laws that are different from the Physical World. The spiritual laws allow healing to take place; they allow forgiveness to occur; they cause miracles to happen; they cause hate to disappear; they heal broken relationships; they guide every moment of our lives; they allow us to love even when it's hard. Prayer allows us access to the Spirit World.

Creator, teach me to pray.

[Andrew, Jr.]

Spirit Dancer,

I find this thread so comforting. Thank you. I come here every day, and every day I find a post of something of interest to me. I appreciate it very much so.

[Spirit Dancer]

Spirit Dancer,

I find this thread so comforting. Thank you. I come here every day, and every day I find a post of something of interest to me. I appreciate it very much so.


Andrew
You're quite welocme, I'm glad you find comfort here. My friend I hope your day is beautiful. Here the storms are raging and even the cell towers are acting bizzare.

[Andrew, Jr.]

Spirit Dancer,

I am just living life day to day. Life is a gift. :goodscore:

[Spirit Dancer]

"In some mysterious and wonderful way you are part of everything, Nephew. And in that same mysterious and wonderful way, everything is a part of you."
--Nippawanock, ARAPAHOE
In order to experience this, we must be aware of how limited our senses are � eyes, ears touch, smell, taste. These senses help us to function in the Seen World. What we see is interpreted by our minds and put inside our belief system, and this can become our reality. But there also exists an Unseen World. In this world we experience connectedness; we experience the mystery; and we experience another whole point of view. If we pay attention to both the Unseen World and the Seen World, our belief systems will print in our mind a new and wonderful reality. We will see and know we are a part of everything.

Great Spirit, today, give me the knowledge to know this mystery.

[TROOPER]

"You must be prepared and know the reason why you dance."
--Thomas Yellowtail, CROW


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:mohawk:

[TROOPER]

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[TROOPER]

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[TROOPER]

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[TROOPER]

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[TROOPER]

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[TROOPER]

p_hi4sZERrQ


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[Spirit Dancer]

"If those bad words come, I let them come in one ear and go out the other. I never let them come out of my mouth. If a bad word comes in your ear and then comes out of your mouth, it will go someplace and hurt somebody. If I did that, that hurt would come back twice as hard on me."
--Wallace Black Elk, LAKOTA
What do we do with temptations when they come? What do we do when we hear gossip? What do we do when we hear bad things? If we hear these things and pass them on we will not only hurt the other person, but we will do harm to ourselves. We must be careful not to hurt others. Whatever we sow we will simultaneously reap for ourselves. We must be accountable for our own actions.

Great Spirit, today, let no words come from my lips that would hurt another

[Spirit Dancer]

p_hi4sZERrQ


_yFzjRl_Hys

This one i'll share with the hubby as I know hy'll appreciate the thought
and spirit of it.:moonstars: Thanks again.

[Spirit Dancer]

"The law is that all life is equal in the Great Creation, and we, the Human Beings, are charged with the responsibility, each in our generation, to work for the continuation of life."
--Traditional Circle of Elders
Every generation is accountable to leave the environment in healthy order for the next generation. Every generation is accountable to teach the next generation how to live in harmony and to understand the Laws. We need to ask ourselves, "What are we teaching the next generation?". Each individual is directly accountable.

My Creator, teach me inter-generational responsibility.

[Spirit Dancer]

For nothing is fixed, forever and forever and forever, it is not fixed;
the earth is always shifting, the light is always changing, the sea does
not cease to grind down rock. Generations do not cease to be born,
and we are responsible to them because we are the only witnesses
they have. The sea rises, the light fails, lovers cling to each other,
and children cling to us. The moment we cease to hold each other,
the sea engulfs us and the light goes out.

James Baldwin

[Spirit Dancer]

"Indians living close to nature and nature's ruler are not living in darkness."
--Walking Buffalo, STONEY
There are many Indian people who are living according to nature and according to ceremony and culture. They may not have a lot of material things, but that doesn't mean they are not successful. What is success anyway? Can success be measured by material things? What is it we are really chasing anyway? The Elders say that what everyone really wants is to be happy and have a peaceful mind. Material things by themselves do not bring happiness and peace of mind. Only spiritual things bring happiness. When we live a spiritual life we will not have darkness. Instead, we will be happy.

Great Spirit, today, let me walk the Red Road

[Spirit Dancer]

Today Great Spirit allow me to let the burdens fall away and peace restore my mind.
Allow me to know there are many things in life I've no control.
Finding my way into the light and faith making me whole.

[Spirit Dancer]

"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power...The soil was soothing, strengthening, cleansing and healing..."
--Luther Standing Bear, OGLALA SIOUX
Have you ever noticed the relationship between children and the soil? Watch how happily they are touching the dirt. The children play in it and eat it. If you are stressed, go to a spot on the Earth, sit down, put your fingers in the dirt, dig in it. Wash your hands in the soil. When you touch it, notice what it does to your hands. Our bodies love to touch the Earth. Sometimes we get too busy and forget these simple things. Maybe you'll even want to plant a garden or flowers. These things are mentally healthy.

Great Spirit, today, let me touch the Earth so the Earth can touch me

[Spirit Dancer]

Great Spirit allow me today to enjoy the simple things in life.
A flower in bloom or a child at play, remind me this day you created with us in mind.

SD

[Spirit Dancer]

Great Spirit
as I light another evening candle allow me to keep calm;
when storms threaten to consume me. Allow me the knowledge and strength to walk away from that which I cannot change.
This day allow me to find comfort even when faced with forked tongues.
SD

[Tommi]

Great Spirit
as I light another evening candle allow me to keep calm;
when storms threaten to consume me. Allow me the knowledge and strength to walk away from that which I cannot change.
This day allow me to find comfort even when faced with forked tongues.
SD

Burning ring of fire...a ring of fire...
Johnny at his best. :ymca:

[Passionaria]

Spirit Dancer,
I wanted to share my favorite song by Walela with you. Every time I hear it I can feel my soul CALLING for the "right one"

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:rose:

[Spirit Dancer]

Spirit Dancer,
I wanted to share my favorite song by Walela with you. Every time I hear it I can feel my soul CALLING for the "right one"

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:rose:

Much thanks Pashi, I adore you:rose:

[Spirit Dancer]

"Modern civilization has no understanding of sacred matters. Everything is backwards."
--Thomas Yellowtail, CROW
Modern civilization says, don't pray in school; don't pray at work; only go to church on Sunday. If you don't believe what I believe, you'll go to hell. Deviancy is normal. Our role models cheat, drink and run around; these are the people in the news. The news sells bad news; no one wants to hear good news. Kids are killing kids. Victims have little protection. Violence is normal. Leaders cheat and lie. Everything is backwards. We need to pray for spiritual intervention. We need to have guidance from the Creator to help us rebuild our families, our communities and ourselves. Today, I will pray for spiritual intervention from the Great Spirit.

Grandfather, we pray for your help in a pitiful way

[Spirit Dancer]

"All living creatures and all plants derive their life from the sun. If it were not for the sun, there would be darkness and nothing could grow � the earth would be without life."
--Okute, TETON SIOUX
This is why we call the sun, Father Sun. Father Sun shines life on Mother Earth and from this Father and Mother all life forms exist and continue to reproduce. The Sun shines on all; it is not selective. We should not allow anything to block the Sun from shining on the Earth. We must not pollute the air because the pollutants block the light of life to the Earth. If the Earth cannot receive this light, then life will start to be affected. We must live in harmony with the Sun and Earth. Otherwise, we are harming ourselves.

My Creator, give me the wisdom to live in harmony with all things.

[Spirit Dancer]

Time is your greatest advisor. Time will tell you if you can waste your life
in illusion and fantasy thoughts, dwelling over past regrets and future
apprehensions. Just ask time, and time will point out that there are no survivors.

A Spiritual Warrior

[waxnrope]

Time is your greatest advisor. Time will tell you if you can waste your life
in illusion and fantasy thoughts, dwelling over past regrets and future
apprehensions. Just ask time, and time will point out that there are no survivors.

A Spiritual Warrior
I love this, Spirit Dancer! I thanked and then tried to rep you, but apparently one cannot do both. So, here is a public rep (f). It is just what I needed for this very day.

[Spirit Dancer]

Think only about what is holy. Empty your mind."
--Archie Fire Lame Deer, LAKOTA
If we let our minds wander, we will come up with a lot of junk; maybe bad thoughts about a brother or sister, maybe angry thoughts, maybe self-pity thoughts. Our minds are not the boss. We can instruct our mind to think about whatever we want to think about. We cannot stop thinking, but we can choose what to think about. The Elders say we move towards what we think about. That's why they say, "Think about what is holy, think about the Grandfathers, think about culture, think about values, think about ceremonies, and think about good."

Great Spirit, today, empty my mind and let me experience what it would be like to think about what is holy.

[Spirit Dancer]

"But I have learned a lot from trees: sometimes about the weather, sometimes about animals, sometimes about the Great Spirit."
--Walking Buffalo, STONEY
Nature is the greatest teacher on the Earth. Nature produces many different plants, animals, trees, rocks, birds, insects, and weather patterns. Nature designed all these various things to grow and multiply while at the same time live in harmony with each other. We can learn a lot of we observe and study Nature's system of harmony and balance. Today, go sit on a rock and quietly observe and ask to be shown the lessons.

Great Spirit, Nature is my teacher. Today, let me be the student.

[Spirit Dancer]

Great Spirit
Today as we count our blessings, I am humbled by our friends near and far.
The hands that reach out to support or just a call to see if we're okay and safe.
I'm humbled by them and ask for you to keep them in blessing not only today but always.
We're blessed to be in safety now and blessed for your protection.
:ohm::moonstars:

[Spirit Dancer]

The whole religion is like a preparation. It's a preparation for going to the Good Land or to the place of your ancestors. We all have to go through it. We all know this.
---- Horace Axtell, NEZ PERCE
There are two Worlds that exist. The Seen World and the Unseen World. Sometimes these worlds are called the Physical World and the Spiritual World. The Elders say, when it is time to go to the other side, our relatives will appear a few days before to help us enter the Spirit World. This is a happy place; the hunting is good; the place of the Grandfathers, the Creator, the Great Spirit, God, is a joyful place.

Grandfathers, today, let me look forward to the Spirit World. Bless all my Relations.

[Spirit Dancer]

"There are many things to be shared with the four colors of man in our common destiny as one family upon our Mother the Earth."

---- Traditional Circle of Elders, NORTHERN CHEYENNE

The Elders tell us the time will come when the four colors of Man will unite into one family. According to prophecies, we were told this would happen when the Sun was blocked in the Seventh Moon. There was an eclipse of the Sun in July, 1991. We are now in a new Springtime called the Coming Together Time. Each of the four colors of man has knowledge that the other colors need to heal their families. Let us all be willing to sit in a circle and respect our differences.


Creator, let me be willing to have an open mind

[Spirit Dancer]

"We must remember that the heart of our religion is alive and that each person has the ability within to awaken and walk in a sacred manner."

---- Thomas Yellowtail, CROW

The Native Spirituality is full of life. When we seek it we become alive. Even if we have gone astray and have conducted ourselves in a bad way, we can look within and have a new awakening to life. Maybe we have drunk too much alcohol; maybe we have cheated on our spouse; maybe we have done things that make us feel guilty and ashamed. If we look outside ourselves, we will not find life; if we look inside, we will find life. Anytime we choose to change our lives, we only need to look inside. How do we do this? Take some sage and light it, close your eyes and say to the Great Sirit, I'm tired, I need your help. Please help me change.


Great Spirit, I know you exist inside of myself. Let me awaken to your teachings.

[Spirit Dancer]

Great Spirit
Even when faced with life's adversity continue to light my path
along the red road, allow me not to abandon my faith, but to embrace
the challenges life may toss into the mix.
For with FAITH the possibilities are endless.
SD :ohm:

[Spirit Dancer]

"We must all become caretakers of the Earth."
---- Haida Gwaii Traditional Circle of Elders
Mother Earth is the source of all life. We should not only be concerned about the part of the Earth we live on, but we should be concerned about the parts of the Earth that other people live on. The Earth is one great whole. The trees in Brazil generate the air in the Untied States. If the trees are cut in Brazil, it affects the air that all people breathe. Every person needs to conscientiously think about how they respect the Earth. Do we dump our garbage out of the car? Do we poison the water? Do we poison the air? Am I taking on the responsibility of being a caretaker of the Earth?

Great Spirit, today, I will be aware of the Earth. I will be responsible.

[Spirit Dancer]

"Anyways, with medicine there's a time and a place for everything. It only comes around once. You have to get it at the right time."

---- Cecilia Mitchell, MOHAWK

The old ones say two things must be present for a miracle to take place. One, the right time. Two, the right place. This is why we need to honor our ceremonies. eremonies are done in an order. This order is applied to open a "door" to the right time and place of the medicine. This door opens to the Spiritual World. The Spiritual World is available to us at the right time and the right place.


My Creator, let me be patient today so the timing is right.

[Spirit Dancer]

"Without a sacred center, no one knows right from wrong."

---- Thomas Yellowtail, CROW

In the center of the circle is where the powers reside. These powers are called love, principle, justice, spirtual knowledge, life, forgiveness and truth. All these powers reside in the very center of the human being. We access these powers by being still, quieting the mind. If we get confused, emotionally upset, feel resentment, anger, or fear, the best thing we can do is pray to the Great Spirit and ask Him to remove the anger and resentment. By asking Him to remove these obstacles, we are automatically positioned in the sacred center. Only in this way do we know right from wrong.


Great Spirit, allow me this day to live in the sacred center.

[Spirit Dancer]

"When you go inside that power, there's no fear. It's so beautiful!! There's no fear there. There's no pain."

---- Wallace Black Elk, LAKOTA

Imagine you are standing on the edge of a stage. In the center of the stage is a spotlight shining from above. If you stand anyplace outside the spotlight, in the darkness, you will experience fear. But as soon as you step into the light in the center of the stage, all fear and pain go away. When we stand in the power, fear cannot exist. How do we find this place of power? We pray our way into it. We ask the Creator to take our hand and help us. When we get to that place, we will feel the fear go away.


Great Spirit, hold my hand and guide me today.

[Spirit Dancer]

"[The Old People] would gather words as they walked a sacred path across the Earth, leaving nothinig behind but prayers and offerings."

---- Cleone Thunder, NORTHERN ARAPAHOE

Whenever we walk on the Earth, we should pay attention to what is going on. Too often our minds are somewhere else, thinking about the past or thinking about the future. When we do this, we are missing important lessons. The Earth is a constant flow of lessons and learnings which also include a constant flow of positive feelings. If we are aware as we walk, we will gather words for our lives, the lessons to help our children; we will gather feelings of interconnectedness and calmness. When we experience this, we should say or think thoughts of gratitude. hen we do this, the next person to walk on the sacred path will benefit even more.


My Creator, today, let me be aware of the sacred path

[Spirit Dancer]

"All the stones that are around here, each one has a language of its own. Even the earth has a song."

---- Wallace Black Elk, LAKOTA

To believe that every tree, plant, and insect can talk takes an open mind. Go by yourself into nature and sit quietly. Then pick up a rock and listen to your thoughts. After a while, put that rock down and pick up another rock. Your thoughts will change. These are the voices and wisdom of the Stone People. Each one has different wisdom and they are willing to share their wisdom with you. Many of the Stone People are very old and very wise.


Great Spirit, let every rock and leaf be my teacher.

[Spirit Dancer]

"But the great spirit has provided you and me with an opportunity for study in nature's university, the forests, the rivers, the mountains, and the animals which include us."

---- Walking Buffalo, STONEY

What we really need to learn is how to live life. Nature is the greatest university when we want to learn about balance, harmony, the Natural Laws and how to live life. But we will never learn unless we spend time in the "living university." Nature is full of examples, lessons, and exercises about life. Nature will help humans learn. Nature will help humans heal. Nature will help with Medicine, knowledge, and healing. The reason our Elders are so wise is because they have attended the right educational system - nature's university.


Great Spirit, help me to become wise.

[Spirit Dancer]

Great Spirit
You've allowed me solace and in solace I learned reflection,
not only from within but from gazing into the vastness of the waters
that you've created, and Mother Earth nourished.
For within the silence, we find the peace and solitude one needs to regenerate.
Reflections on lessons learned and life's renewal bring peace on mind, today
Great Spirit I honor you and the four corners, without you my circle of life
would be incomplete and my reflection would be blank.

Spirit Dancer:ohm:

[Spirit Dancer]

Trying creates impossibilities,
letting go creates what is desired.
Stalking Wolf, Apache elder

[Spirit Dancer]

"Prayer is the best answer to all of the trials that face us, because without prayer, even if we succeed in accomplishing some great goal in the eyes of men, we have failed in our sacred responsibilities, and thus we have failed in what is truly important."
--Thomas Yellowtail, CROW
What are our sacred responsibilities? One is to be of maximum service to the Creator, and two is to serve the people. In a way, it's like the Great Spirit is the employer and we are the employees. We live each day, do what we do, accomplish our goals, face our difficulties, overcome them all to the Glory of the Creator. We do these things to make Him proud! Even if we work for a company, agency or tribe, they are not really our employer; the Creator is our employer. Working for the Creator is better than working for a human being, because each night we can talk to the Creator and ask Him, "Well, how did I do today?". He answers back each night, "I'm proud of you, my child; sleep well, and in the morning I'll give you a new set of growing experiences.".

Great Spirit, today, let me work for you. You will be my new boss.

[Spirit Dancer]

"We must have respect and understanding for women and all female life on this Earth which bears the sacred gift of life."
--Traditional Circle of Elders. ONONDAGA
At a gathering of Native Elders we were told that many men of today had lost their ability to look at the Woman in a sacred way. They said we were only looking at Her in a physical sense and had lost the ability to look at Her sacredness. They said the Woman has a powerful position in the Unseen World. She has the special ability to bring forth life. They told us to start showing Her respect and to look upon her in a sacred manner. We must start this today.

Grandfather, show me how to see in a sacred way.

[Spirit Dancer]

"It's time. If you are to walk the path of heart, then it is time..."
--Nippawanock, ARAPAHOE
If not now, when? If not me, who? To walk the path of the heart is a great honor. Every human has the choice to walk this path, but very few will decide to make it. Why? Well, because you can't act and behave like everyone else behaves. You must be the person who will learn to look within. You must be the person who will be fully accountable for yourself. You must be the person who prays and meditates. You must be the person who will sacrifice. You must decide to be a Peaceful Warrior. What will you decide today?

Oh, Great Mystery, lead me on the path of the heart.

[Spirit Dancer]

"If the Great Spirit wanted men to stay in one place He would make the world stand still; but He made it to always change..."
--Chief Flying Hawk, OGLALA SIOUX
The Elders tell us change occurs in two directions. They say, "That which is built is constantly being destroyed; that which is loose is being used to build the new." In other words, change is constantly going on. Many times we hear people say, "I hate change." Does it make sense that the Great Spirit would design people to hate it? The Great Spirit designed people with change abilities such as visioning, imagery and imagination. Maybe we need to learn to use these tools and then we'll look forward to change.

Great Spirit, today, let me see the harmony of Yours, truly changing world.
http://i597.photobucket.com/albums/tt54/Belladonna_vizigoth/mother_earth.jpg

[Spirit Dancer]

"...Grandmother the Earth. That power is here all the time. It is continuous, and nobody controls it."
--Wallace Black Elk, LAKOTA
There are certain powers that the human being has no choice but to obey. We cannot negotiate or barter with this power. Our choice is either to conform or to live out of harmony. Whatever our choice, it will be the end result in our lives that we notice. So it is with the powers of the Earth which produce life. The Earth has the life force power. If anyone plants a seed, the seed will grow. The Earth treats everyone equally. The human cannot interfere, only obey. We should all show great respect for the Earth and Her powers.

Great Spirit, today, let me honor and respect the power of the Grandmother, the Earth.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~
http://i174.photobucket.com/albums/w101/sherideshorsesquickly/l_660b18f86fb7ba96d8cdc9d6cda9e8ae1.jpg

http://i468.photobucket.com/albums/rr45/Totemfluteblankets/Totem%20Flute%20Blankets/TFB-CUs-1-6x8-copy.jpg

http://i257.photobucket.com/albums/hh223/shawneefirebird/grandmotherspirit.jpg

[Spirit Dancer]

"To be able to greet the sun with the sounds from all of Nature is a great blessing, and it helps us to remember Who is the real provider of all of our benefits."
--Thomas Yellowtail, CROW
The Elders say we should pray to the East every morning. Just try it! Get up early in the morning, watch the sun and listen to the morning sounds, the birds, the winds; smell the air, feel the breeze and the warmth of the sun. Your mind will expand and you will experience oneness with the Great Spirit. You'll realize who is really in charge. You'll realize interconnectedness. You'll realize how much the Creator loves you! Just try it!

Great Spirit, today, let me feel the Earth, the Father Sun and your presence.

[Spirit Dancer]

"...the sacred ceremonies given to us by the Creator are the Heart of our existence. These ceremonies are our first duty."
--Traditional Circle of Elders. NORTHERN CHEYENNE
Hidden in the ceremonies are many truths, many principles, many guidelines for living � our access to the Unseen World, healing and visions. Because the Indian People didn't have schools or books, the Great Spirit gave us Ceremonies. The ceremonies are handed down from generation to generation to learn their meaning. Today, many Indian People live in cities or urban areas where it's hard to learn the ceremonies. We need to go to the Elders and learn the ceremonies so we can pass them on to our children.

Great Spirit, teach me the Secrets of the Ceremonies.

[Lady Pamela]

http://its999time.com/yahoo_site_admin/assets/images/WhiteBuffaloPipeWoman.171121620.jpg


Oh, Great Spirit
Whose voice I hear in the winds,
And whose breath gives life to all the world,
hear me, I am small and weak,
I need your strength and wisdom.
Let me walk in beauty and make my eyes ever behold
the red and purple sunset.
Make my hands respect the things you have
made and my ears sharp to hear your voice.
Make me wise so that I may understand the things
you have taught my people.
Let me learn the lessons you have
hidden in every leaf and rock.

I seek strength, not to be greater than my brother,
but to fight my greatest enemy - myself.
Make me always ready to come to you
with clean hands and straight eyes.
So when life fades, as the fading sunset,
my Spirit may come to you without shame.

[Lady Pamela]

http://lovingpulse.files.wordpress.com/2008/07/dreamcatcher.jpg


Humankind has not woven the web of life.
We are but one thread within it.
Whatever we do to the web, we do to ourselves.
All things are bound together.
All things connect.

[Spirit Dancer]

"A vision could put you on a path you don't want to follow."
--Archie Fire Lame Deer, LAKOTA
There is a saying, "You move toward and become like that which you think about." If we keep thinking about a bad thing, we will move in that direction. If we think about fear in some area of our life, we will probably experience this fear. We move toward and become like that which we think about. If we think about secret things, these secret things will come to pass. Our visions are very powerful. Visions determine our direction, our lives. If you think about lustful things, it's a matter of time before you'll be wrestling with it. We should think about our visions to make sure they include the Great Spirit in every area.

Great Spirit, today, give me Your vision to follow.

[Spirit Dancer]

Great Spirit
Today we ask that our visions be that of perfect health, allow us to see
the healing that you are and the healing that we need.
Our visions are strong we see the future along the red road with new eyes.
Great Spirit for all gifts you give we honor you.
SD

[Spirit Dancer]

n_kVNOlhPMM

[Spirit Dancer]

xbNDmKFzzG8

[Spirit Dancer]

Peace dwells within, even when
darkness threatens to shut out our light.
IhAeivkypsI

[Spirit Dancer]

"The earth was created by the assistance of the sun, and it should be left as it was... The country was made without lines of demarcation, and it is no man's business to divide it..."
--Chief Joseph, NEZ PERCE
There is danger when we start to draw lines and boundaries. This is true whether outside ourselves or inside ourselves. The danger is losing sight of the interconnectedness. When we lose sight of interconnectedness, separation, possessiveness (this is mine, I can do what I want) and infighting results. Even at an individual level, if we don't believe we are connected to all things we get self-centered and have self-seeking motives. We must think in harmony, balance and integrity. We must see our relationship to the great whole and conduct ourselves accordingly.

Great Spirit, today, let me think beyond boundaries.

[waxnrope]

"The earth was created by the assistance of the sun, and it should be left as it was... The country was made without lines of demarcation, and it is no man's business to divide it..."
--Chief Joseph, NEZ PERCE
There is danger when we start to draw lines and boundaries. This is true whether outside ourselves or inside ourselves. The danger is losing sight of the interconnectedness. When we lose sight of interconnectedness, separation, possessiveness (this is mine, I can do what I want) and infighting results. Even at an individual level, if we don't believe we are connected to all things we get self-centered and have self-seeking motives. We must think in harmony, balance and integrity. We must see our relationship to the great whole and conduct ourselves accordingly.

Great Spirit, today, let me think beyond boundaries.

thanks. I needed this today.

[Passionaria]

Stopping by to leave you a song, one of my favorites from Paul Ortega.......

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:rose: Pashi

[Passionaria]

SD, this one is just for a smile, anyone who has spent time on the REZ will understand.......

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:rose: Pashi

[Spirit Dancer]

"To me, if you're Indian, you're Indian. You don't have to put on your buckskin, beads, and feathers, and stuff like that."
--Cecilia Mitchell, MOHAWK
The most important thing that determines who we are is on our insides, not our outsides. If we are Indian inside, that's all that matters. Being Indian means to think right, to be spiritual, and to pray. Feathers and beads don't make us Indian. Being Indian means to have a good heart and a good mind.

Great Spirit, today, let me think Indian.

[Spirit Dancer]

"...in Tunkashila, there is no time. Everything moves in the blink of an eye. It's as fast as thought. So there is no speed there. There is no time in between."
--Wallace Black Elk, LAKOTA
There is a relationship between thought and reality. Every thought is alive, and as soon as you think it, a result occurs immediately. However, to make something happen it may take a series of one thousand thoughts before you can actually see it with your eyes. This occurs because the Laws of the Great Spirit act immediately. When you tell a lie, you immediately experience fear. When you tell the truth, you immediately experience freedom. To the Creator, there is no time. For us to experience the meaning of this requires us to act on faith. Faith is belief without evidence.

Great Spirit, today, let me act on my faith.

[Spirit Dancer]

Great Spirit
I am humbled by your presence in my life.
Today I come to you in prayer, not for me but for my loved one.
Today is the beginning of a new treatment,
and I ask you for health to be restored
completely. For with you the red road is clear
and father sky and mother earth nourish our bodies,
and cleanse the toxins that invade the body away.
With you all things are possible,
Great Spirit I honor you everyday.
SD

[Spirit Dancer]

"If you listen close at night, you will hear the creatures of the dark, all of them sacred - the owls, the crickets, the frogs, the night birds - and you will hear beautiful songs, songs you have never heard before. Listen with your heart. Never stop listening."
--Henery Quick Bear, LAKOTA
The night time is full of life, full of song, and full of beauty. Have you ever gone outside at night and listened? One has access to serenity and peace. At night all our senses change their roles. Because we can't see, our hearing is much stronger, our smell is even more enhanced, our sight is different. We are able to join nature through sounds and smells, through the songs of the night birds, and through the night winds. We can close our eyes and experience interconnectedness in a different way. Try it tonight and experience oneness with the Creator.

Great Spirit, allow me to listen to the teachers of the night.

[Spirit Dancer]

Great Spirit
We are forver grateful for your presense in our lives.
We thank you for medicine and the ability to heal.
Mother Earth's light shines brightly on the red road this day.
We honor the four corners, knowing our path is set.
Blessings,
SD

[Spirit Dancer]

"The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures, and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization."
--Luther Standing Bear, OGLALA SIOUX
There is a concept that says you move toward and become that which you think about. If we think about everything as interconnected and interrelated, we will begin to accept the greater whole and that there is a power who is in charge. If we see the cycles of life, if we see the inner powers, if we see the interdependence of the universe, then we will participate in a harmonious way. We all need to pray and meditate on this. We need to understand the property of unity.

My Creator, let me have the insights of nature and give me the power of acceptance.

[Spirit Dancer]

Great Spirit
Today show how we can unite and bring forth miracles,
the energy that flows from one person to the next can
bring forth much faith and healing.
SD

[Spirit Dancer]

"One of the things the old people taught me about the spirits was to never have a doubt."
--Wallace Black Elk, LAKOTA
The spirit world is sometimes hard to believe in because we can't see it. Our minds convince us to seek proof for everything. We need to believe that the Unseen World exists and the Unseen World is guided by principles, laws, and values. If we have doubts, we can pray to the Great Spirit to remove the doubt. He understands how difficult it can be sometimes, so He's always ready to help us during our doubtful times. We are lucky to have such an understanding and helpful Father.

Great Spirit, today, divorce me from doubt.

[Lady Pamela]

All men were made brothers. The earth is the mother of all people, and all people should have equal rights upon it. You might as well expect the rivers to run backward as that any man who was born free should be contented when penned up and denied liberty to go where he pleases.


http://www.freecommenttags.com/import/graphics/Native-American/native-american-spirit.gif

[Spirit Dancer]

Great Spirit
Today I faced doubt, faltered in my strength and wondered
where you were. After excusing myself and washing my face
I entered the lobby and a woman said seen, you here for several weeks
but today you look like you need a hug, She hugged me right then,
I thanked her and she said no thank you,
reminding me that it was I who hugged her the day
she sat alone crying, after her husband's test results.
Strange I didn't recognize her but then
she had lost a lot of weight and she had cut her hair.
I remembered her and the prayer we had shared that day,
today we both resaid the prayer hoping for our miracle, only
then Great Spirit did I know you were there, and my doubt
vanished. Today I thank you for blessings unseen and forgotten. :ohm:
SD

[Spirit Dancer]

"The land is a sacred trust held in common for the benefit of the future of our nations."
--Haida Gwaii - Traditional Circle of Elders
The Creator made the Earth to support life so that life would continue to reproduce, everything would support one another, and future generations would have the same benefits of supply and beauty as the generations the proceeded them. This cycle will only continue to the degree that we make choices and decisions for the future generations. Today, we are too greedy and selfish. We are cheating our children, grandchildren, and the children unborn.

Creator, let me see the consequences of my decisions, and show me how to make healthy corrections

[Spirit Dancer]

"Humility is probably the most difficult virtue to realize."
--Thomas Yellowtail, CROW
Two definitions of humility are; one, being aware of one's own defects of character, and two, giving credit where credit is due. This means if you do something and are successful because God gave you certain talents, give credit to God when someone tells you how well you did; this is being humble. If you are successful at something, but had help from friends, spouse, neighbors, give credit to those who helped you; this is being humble. If you have done a task and you alone accomplished it, give credit to yourself; this is being humble. Say the truth and give credit where credit is due.

Grandfather, let me walk a truthful road today.

[Spirit Dancer]

"Power comes and goes. It can vanish in the twinkling of an eye, like smoke dissolving in the air."
--Archie Fire Lame Deer, LAKOTA
The East, South, West, and North are the powers of the four directions. The Creator makes these powers available to do things. We pray to the Creator to give us the power to do these things. Often, we are given these powers for awhile, then these powers disappear. Power is given and taken from us by the Great Spirit, the source of power. During the time we have this power, we should be responsible and use the power in a good way. Many good things can be accomplished when we realize where this power really comes from.

Great Spirit, today, show me how to use Your power.

[Spirit Dancer]

"Sell a country? Why not sell the air, the great sea, as well as the Earth? Did not the Great Spirit make them all for the use of his children?"
--Tecumseh, SHAWNEE
The White Man's way is to possess, control, and divide. It has always been difficult for Indian people to understand this. There are certain things we cannot own that must be shared. The Land is one of these things. We need to re-look at what we are doing to the Earth. We are digging in her veins and foolishly diminishing the natural resources. We are not living in balance. We do not own the Earth; the Earth owns us. Today, let us ponder the true relationship between the Earth and ourselves.

Great Spirit, today, let me see the Earth as you would have me see Her.

[Spirit Dancer]

1BmrlV49nwI

[waxnrope]

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I remember this commercial ... so long ago. It made me cry when I watched it. As I walk around my city, and see the litter, or watch what happens to the creatures whose lives are so impacted by our thoughtlessness, tears come again. We have not improved during the intervening years from that commercial to the present. It makes me feel so sad. Then, I think of wars, poverty, hunger, and racism and realize that not much has changed at all.

Great Spirit, Holy One, let us "see" how we treat your Gifts: of life, of beauty, of one another. Help us to correct our selfish disregard. Renew the good that rests within each of us. The good that You placed there for us - to find and to use for the benefit of all Creation. In your many names, we pray ...

[Glenn]

Love your life so that the fear of death can never enter your heart.
Trouble no one about his religion.
Respect others in their views and demand they respect yours.
Love your life, perfect your life, beautify all things in your life.
Seek to make your life long and in service to your people.
Prepare a noble death song for the day you go over the great divide.
Always give a sign of salute when passing a friend, or even a stranger, if in a lonely place.
Show respect to all people but grovel to none.
When you rise in the morning, give thanks to the light, for your life, for your strength. Give thanks for your food, and for the joy of living. If you see not reason to give thanks, the fault lies in yourself.
Abuse no one and no thing, for abuse turns the wise ones to fools, and robs the Spirit of it's vision.
When your time comes to die, do not be like those whose hearts are filled with fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home!- TECUMSEH

[Spirit Dancer]

"You have to have a lot of patience to hear those old people talk, because when they talk, they talk about motivation, the feeling, the unsound that is around the universe. They explain everything to one understanding. They bring it all together, and when they finish, just one word comes out. Just one word. They might talk all day, and just one word comes out."
--Wallace Black Elk, LAKOTA
We need to be careful about judging the old ones when we talk. At first they may not make sense to us. Maybe we'll say they're old fashioned and don't understand. But the old ones do understand! When they speak, listen very carefully. Often it will take weeks or maybe even years before we understand what they are really saying. This is the way of Wisdom. We need to listen, listen, listen.

Great Spirit, today, open my ears so I can hear the Elders.

[Passionaria]

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[Spirit Dancer]

Great Spirit
Today you know my prayers, the answer
we seek seems at a distace. The meeting
of Eastern and Western medicine, can
that be the answer?
Why with your infinite wisdom can
Cancer not be irradicated, I've
prayed, used all the medicine I've been
taught to believe in, where is the healing?
Great Spirit to walk the path is how we were raised
to believe in you, we are weak, we are human
this day we need you more than ever.

[Spirit Dancer]

SBrConkrepI

[Spirit Dancer]

cuyQOeZNuOU

[Passionaria]

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[Passionaria]

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[Passionaria]

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Arvol Looking Horse is the Spiritual leader of the Lakota nation.

[Spirit Dancer]

"The Natural Law is the final and absolute authority governing E Te No Ha, the earth we call our Mother."
--Traditional Circle of Elders
There is no power greater than the Natural Laws. These powers were set up by the Great Spirit in such a way that the human being has no access to it, except by obeying. If we choose not to follow the Natural Laws, our live will be filled with confusion, tension, anxiety and stress. If we poison the Earth, we poison ourselves. If we poison the Water of the Earth, we poison ourselves. As we do to the Earth, we do to ourselves and our children, even the children unborn. May we think about this today and ask ourselves, "Are we holding and acting toward the Mother Earth in a good way?"

Great Spirit, teach me the Natural Laws that govern the Earth.

[Spirit Dancer]

h40TdZcbjDE

[Spirit Dancer]

cL39R6Hc_nI

[Spirit Dancer]

Great Spirit
Today I come to you
with humbled heart from the blessings
you've sent to us in the form of friends.
It's been a lil over two years since my
faith was shaken, now I'm
more humbled since returning
to my path along the red road.
With you all things are possible
I know now you blessed me with
the people who needed me
and I them.
Others may not understand or
think it's impossible to have so many burdens
and illnesses, but cancer knows no limits
and is endless to most creating complications
not only in body, but in mind.
Great Spirit if not me, then who will shine love
and endless compassion
upon my small family who have many needs.
Great Spirit it is said
A reason, a season or a lifetime,
and in this life I am where I need to be.
Great Spirit today I thank you for
Blessings of life, love and friendship.

[waxnrope]

Sister Spirit Dancer,
We remain faithful, standing with you. If it is the crossing over time, our tears mingle with yours, conjoining, mingling, creating new things. Family, friends. We hold you with the magical hands of our love through the spaces of time and places under the Creator's sun, and place a kiss upon your forehead under the watchful eye of brother moon.
Know that yours is a respected place, a loved one, and a teacher to many. We hold you now and ease you through your journey.

[Spirit Dancer]

From the daily OM


June 1, 2010
As You Believe
Create Completeness

We can manifest what we want through affirmations as if we have already obtained what we want.


The creative power of the universe is infinite. A single molecule's destiny is as important as the consequences of the largest supernova. Human potential is subject to this power, but because we are sentient beings, each of us is permitted to choose whether we will struggle against it or work in tandem with it. When we give voice to our desires through focused meditation or solicit the help of spirit guides, we draw upon the universe's creative power to achieve certain ends. However, because our words are not all the universe hears, the response we receive may surprise us. The discourse we establish through our appeals is a blend of speech, thought, intention, and subconscious reflection. When we ask the universe for something, the unspoken message is that what we want does not exist, and the universe accepts this as truth. Conversely, we manifest completeness through affirmations in which we declare our desires as if we have already obtained them.

When we affirm that we are fulfilled instead of articulating deficiencies, we are asserting that contentment is a natural and necessary element of human existence. Our essence is an expression of fulfillment葉he universe wants to satisfy our needs and desires. When we describe our realities in positive terms, we are not denying the challenges inherent in existence. We choose not to focus on lack or dissatisfaction because we understand that the energy of our thoughts will determine the response we receive to our entreaties. Ask yourself how you would feel if your wishes were granted, and then allow yourself to internalize that emotional state. Try to create a picture of satisfaction so vivid that its reality is unquestionable and tell the universe that your vision is fact. At the close of your appeal, express your gratitude, as it is your acknowledgment of the truth of your fulfillment that will set the creative power of the universe into motion.

Working in perfect unison with the creative power of the universe will empower you to manifest spiritual realities in your material existence. As you affirm the beauty, peace, and goodness that already exist within in your life, your capacity to sense and understand their influence will become increasingly sophisticated. To meet your needs and achieve your desires, you need then only banish all thoughts of emptiness so that the energy of completeness can attract fullness into your being.

[Spirit Dancer]

"IN THE BEGINNING were the Instructions... The Instruction was to live in a good way and be respectful to everybody and everything."
--Vickie Downey, TEWA/Tesuque Pueblo
A long time ago, in the beginning, the Creator gave to all people and to all things the Wisdom and the knowledge of how to live in harmony. Some tribes call these teachings the original Instructions, the original teachings, or the Great Laws. All of Nature still lives and survives according to these teachings. In modern times, human beings are searching for the Instructions. Many churches claim they have these Instructions. Where are these teachings? The Instructions are written in our hearts.

Great Spirit, today, whisper to me the secrets of the original Instructions.

[Spirit Dancer]

Daily OM
Unveiling the Soul's Vision
Medicine Wheels

Medicine wheels illustrate the journey of all, encompassing cycles of life, death, and that which lies beyond.


Though stone structures have been a dominant element of human history, few have done as much to bridge the gap between the physical and spiritual realms as the Native American medicine wheel. Wholly non-intrusive, these simple configurations of stone blend into their environments, becoming objects of ritual, meditative, and ceremonial importance to those who perceive their deeper meaning. An outer ring is linked to the center of the medicine wheel by spokes that echo the four sacred directions (north, south, east, and west) and their corresponding colors (white, red, yellow, and black).

Creating our own medicine wheel can be just as profound an experience as visiting the site of an ancient wheel, for the mere presence of it changes our relationship to the universe, opening us to new depths of insight. No matter what the configuration, the wheel represents the circular path of being. It illustrates the journey of all Mother Nature's children, encompassing cycles of life, death, and that which lies beyond. When we walk the outer edges of a medicine wheel, sleep in its spokes, or lay our hands upon the center cairn, our inner vision is enhanced. We recognize ourselves as a vital part of a larger whole—a product of the universe as well as a force acting upon it. Peering through the lens of the medicine wheel, the harmony that unites disparate elements of the universe reveals itself to us. Each living entity will visit every spoke of the wheel in its lifetime, honoring the sacred directions and colors. However different we may be, there is no reason we cannot fi! nd peaceful concordance in our similarities.

Whether your goal is to internalize the wisdom of the self, nature, society, or soul, the transformative energy of the medicine wheel will help you attune yourself to the interconnectivity of all reality. It can consequently serve as a powerful communication tool for groups in need of channels of understanding, for the universality of the wheel's significance facilitates bonding without asking disparate peoples to sacrifice their individuality. Your energy and that of those who accompany you will mingle with the universal flow at the focal point of the medicine wheel, reminding you that all beings are equal, and all are fated to travel round the great loop of existence until the end of time.









http://i725.photobucket.com/albums/ww256/MarijaK5/Inspirations/rocks-1.jpg

[Spirit Dancer]

"Wakan Tanka never stops creating."
--Archie Fire Lame Deer, LAKOTA
The Medicine Wheel teaches about change. It says that which is created will fall apart; that which is loose, will be used to create new. In other words, everything on Earth is participating in a constant change that is being directed by an order of laws and principles which were originated by the Great Spirit. We humans are equipped with natural change abilities. We have the ability to vision; we can use imagination and imagery; we can change belief, attitude, habits, and expectations. We need to know ourselves and we need to know how we work inside to enable us to change naturally.

Great Spirit, teach me to change in harmony.

[Spirit Dancer]

"It is not through the great skill of the hunter himself that success is achieved, but through the hunter's awareness of his place in Creation and his relationship to all things."
--Thomas Yellowtail, CROW
If only the human being could understand the power of proper relationships, the need for power and control could be abandoned. It's not what is going on that matters, but how we look at what is going on. It's our relationship to it that counts. Nothing in the world has any meaning except the meaning we give to it. To be more effective at this, we need to consider our relationship with the Creator. Our relationship to the Great Spirit determines how we will perceive the meanings we put to places, people, institutions, and things. We need to let the Creator tell us and guide our thoughts about these relationships. Any relationship that we have that is causing problems means we need to pray for a new point of view.

Creator, let me see the world and the people through your eyes.

[Spirit Dancer]

"We need to save those Elders who cannot speak for themselves -- the trees."
--Haida Gwaii, Traditional Circle of Elders
The trees are the Elders of the Earth. Go to the forest or to the mountains and find a young tree. Then find an old tree. Spend time with each. Sit by the young tree and listen to your thoughts. Then move to an old tree and listen to your thoughts again. Just being in the presence of an old tree, you will feel more calm. Your thoughts will contain wisdom and your answers will be deeper. Why is this so? These old trees know more, have heard more, and are the Elders of the Earth. We must ensure these trees live so we can learn from them.

My Creator, help me to protect the trees and listen to them.

[Spirit Dancer]

"If there is a shadow of a doubt someplace, that will cause a weakness."
--Wallace Black Elk, LAKOTA
In the Spiritual World there is a spiritual Law. The Law says; like attracts like. This means whatever mental picture we hold inside our minds we will attract from the Universe. To make this Law work we must maintain a constant picture. If we picture or vision something, and along with this picture we have doubting thoughts, our vision will not happen and we will get EXACTLY what we picture or vision. The Law always works. A doubting vision will not materialize what we want. A vision without doubt will always happen. This is a spiritual Law.

My Maker, today, let my vision become strong.

[Spirit Dancer]

"So we are connected to the moon. That gives us power, a connection to the Earth and the moon, men don't know about."
--Cecilia Mitchell, MOHAWK
The Elders tell us that the Woman has access to special powers. The Earth Mother gives her love in a special way to the Woman. The Moon also gives special powers to the Woman. She uses these powers to nurture, heal, and guide the people.

Great Spirit, today, give a special Blessing to our Women.

[Passionaria]

FROM CHIEF ARVOL LOOKING HORSE

19th generation Keeper of The White Buffalo Calf Woman Pipe


****A Great Urgency ****To All World Religious and Spiritual Leaders ******

My Relatives,
Time has come to speak to the hearts of our Nations and their Leaders. I ask you this from the bottom of my heart, to come together from the Spirit of your Nations in prayer.

We, from the heart of Turtle Island , have a great message for the World; we are guided to speak from all the White Animals showing their sacred color, which have been signs for us to pray for the sacred life of all things. As I am sending this message to you, many Animal Nations are being threatened, those that swim, those that crawl, those that fly, and the plant Nations, eventually all will be affected from the oil disaster in the Gulf.

The dangers we are faced with at this time are not of spirit. The catastrophe that has happened with the oil spill which looks like the bleeding of Grandmother Earth, is made by human mistakes, mistakes that we cannot afford to continue to make.

I asked, as Spiritual Leaders, that we join together, united in prayer with the whole of our Global Communities. My concern is these serious issues will continue to worsen, as a domino effect that our Ancestors have warned us of in their Prophecies.

I know in my heart there are millions of people that feel our united prayers for the sake of our Grandmother Earth are long overdue. I believe we as Spiritual people must gather ourselves and focus our thoughts and prayers to allow the healing of the many wounds that have been inflicted on the Earth. As we honor the Cycle of Life, let us call for Prayer circles globally to assist in healing Grandmother Earth (our Unc'I Maka).

We ask for prayers that the oil spill, this bleeding, will stop. That the winds stay calm to assist in the work. Pray for the people to be guided in repairing this mistake, and that we may also seek to live in harmony, as we make the choice to change the destructive path we are on.

As we pray, we will fully understand that we are all connected. And that what we create can have lasting effects on all life.

So let us unite spiritually, All Nations, All Faiths, One Prayer. Along with this immediate effort, I also ask to please remember June 21st, World Peace and Prayer Day/Honoring Sacred Sites day. Whether it is a natural site, a temple, a church, a synagogue or just your own sacred space, let us make a prayer for all life, for good decision making by our Nations, for our children's future and well-being, and the generations to come.

Onipikte (that we shall live),
Chief Arvol Looking Horse
19th generation Keeper of the Sacred White Buffalo Calf Pipe

[Spirit Dancer]

Every part of this country is sacred to my people. Every hillside, every valley, every plain and grove has been hallowed by some fond memory or some sad experience of my tribe. Even the rocks, which seem to lie dumb as they swelter in the sun along the silent shore in solemn grandeur, thrill with memories of past events connected with the fate of my people.
---Chief Seattle, SUQUAMISH
Native people say the Earth is sacred. Some places on Earth will feel more sacred than others. You can often feel the sacredness of these places because of what has happened on them. If you do a ceremony on a certain place and return later, whatever happened before will still be there to help you. Even if someone you didn't know did something on the Earth and you come along later, the powers will be there to help you. This is why the Earth is sacred and these special places are sacred spots.

My Creator, let the powers of the sacred places help the people today

[Kast]

As some of you know - I am 1/4 Native, I am a Native lost in the white man's world. I have a delimina today as I know what the 'spiderwebs' are that the Hopi speak of, it is not the interstate system nor the www... it is something in the microscopic world that man has put out into all things from his chemtrailing.

I am researching air and water, what is in the chemtrails are matching modern disease artifacts. The Hopi predictions go in order in time - man has literally crisscrossed the skies to create their 'spiderwebs', next comes the same wording in which we are crisscrossing with 'rivers of rocks that make pictures in the sun' - this is the dispersants and soon to be what they spray over our oceans to put out the fire and to break up the oil.

The Hopi say they need to know what their prophecies mean in order to be 'safe', they do not understand some of their words. Next - the sea turns black, that is easy enough to understand, and then next - people will flock to the Hopi for answers, some of the lost Natives will return to their roots. The Hopi think this has already happened.

Below is an air sample in a petri dish, the water bubbles @100x is where condensation forms on the lid and the synthetic material in our environment, this is what man has created to spread and interact with our air, water, soil and food, here is the Hopi's spiderweb prophecy. I am half way around the world, and this is most everywhere in the world within 300 miles of chemtrailing. Most people are not visibly affected by these environmental properties however they are present in most all of us on the planet:

http://my-stuff-dot-com.com/05_11_212.jpg

I am putting this out not to scare people but to help bring people out of their ignorance so that you might also be 'safe' according to their prophecy and of how you are being deceived and not told the truth, your media and government is corrupt - they are hiding what is going on from you. They are spraying disease and tranquilizing chemicals on you non-stop and in your water to keep you complacent and beaten down.

All Natives know something is amiss in the environment and that man is on a path to self-destruction because he is on a self mission, aka - the world of the 'insane'. All of the trees in America are infected with this, (see: whitecanker.net) the white men in control have no respect for life in any form.

[Spirit Dancer]

"Each day, whatever I am doing, I am always praying and thinking of Great Spirit."

--Thomas Yellowtail, CROW

Have you ever tried going through your day and carrying on a conversation with the Creator? Many of our Elders live in prayer. They talk to the Creator like the Creator is their best friend. It is easiest to do this if we pray in the morning and ask the Great Spirit to direct our thinking. When the Creator is involved in guiding our lives, we will have less stress, anxiety, and tension. Maybe this is something we would like to try today. "Oh, Creator, look at the Sun, how beautiful you have made it. Oh, look at this child, isn't she just beautiful! Well, Creator, I'm not sure how I should do this task, what do you think? This person is starting to irritate me; I need your help to redirect my thinking. Thanks for returning me to a peaceful mind." Remember, the Creator also has a sense of humor.


Grandfather, Grandmother, let me walk in prayer.

[Spirit Dancer]

"Behold, my bothers, the spring has come; the earth has received the embraces of the sun and we shall soon see the results of that love!"
--Sitting Bull, SIOUX
Spring is the season of love. Spring is the season of new life, new relationships. It is the springtime that really reacts to the new position of Father Sun. New life forms all over the planet. Life is abundant. New cycles are created. Mother Earth changes colors, the flowers are abundant. It is the time for humans to observe nature and let nature create within us the feeling of Spring. We should let ourselves renew. We should let go of the feeling of Winter. We should be joyful and energetic.

My Maker, let me, today, feel the feelings of Spring.

[Spirit Dancer]

There comes a time in life
when we can turn the other cheek
and walk away, or stand up and fight.
Never did I think my heritage and belief would
be slapped into my face, but it has.
My fight, is the fight for life within my
family, to beat cancer.
As a wise sage told me, words are like knives they cut deep
into the soul, they cannot be retrieved once spoken,
with that when there is no fight left, walk away.
Spirit Dancer

[Spirit Dancer]

Zc_g-sgz8hY

nah-dv-ga na-s-gi di-gu-go-di-s-gi a-ya

di-gu-go-di-s-gi ni-hi o-wa-sv i-gv-yi


and in english....


Do not judge me
judge yourself first

[waxnrope]

There comes a time in life
when we can turn the other cheek
and walk away, or stand up and fight.
Never did I think my heritage and belief would
be slapped into my face, but it has.
My fight, is the fight for life within my
family, to beat cancer.
As a wise sage told me, words are like knives they cut deep
into the soul, they cannot be retrieved once spoken,
with that when there is no fight left, walk away.
Spirit Dancer

I have a similar fight, yet wish to fight for you. You are the leader of my tribe here, and our Wise one. I will pray for guidance ... We are with you, even should you walk away.

[Spirit Dancer]

I have a similar fight, yet wish to fight for you. You are the leader of my tribe here, and our Wise one. I will pray for guidance ... We are with you, even should you walk away.

Thank you WnR
I'm not walking away from this thread, it is who I am.
Not sure about being a leader, just leaving the words
of our elders. Those who know me in real time know
I live my life the same as I am on here, no difference.
Being wise comes with age and lessons, I've learned
them well, and have studied under great sage people.
Awarding me with the ability to walk away and be at peace.
There are situations that warrant it.

[Spirit Dancer]

"The faces of our future generations are looking up to us from the earth and we step with great care not to disturb our grandchildren."
--Traditional Circle of Elders
The leaves, when they are finished with their life on the trees, will return to the Earth. The leaves that return to the Earth are the future trees. So inside the Mother Earth are the future forests. The human, when finished with its life on the Earth, will return to the Earth. So in the Earth are our future grandchildren. Knowing this, we should be respectful of the place where our future generations live. Only take from the Earth what you need. Every time you pick a plant or Medicine, leave an offering and leave a prayer. Be respectful and walk in a sacred way.

Great Spirit, teach me to respect the place of future generations.

[Spirit Dancer]

"We have an old saying, Everything living must die. Only the rocks and mountains are forever."
--Archie Fire Lame Deer, LAKOTA
The Creator designed all life to happen in a circle. For example, the cycle of life for the human being is Baby, Youth, Adult, Elder, then we die. The trees and the leaves happen in a circle; the leaves bud, then the leaves mature, next the leaves change color, and at last they fall off the tree to return to the Mother Earth. The birds bear their young, raise their young, then they die. The salmon are born, swim to the ocean, live their lives, swim back to the spawning grounds, then die. All aspects of the Life Cycle should be honored.

Great Spirit, today, let me enjoy today.

[Passionaria]

This is dedicated to Spiritdancer and Waxnrope from the depths of my heart I send prayers of: love, care, nourishment, support, timely intervention, resources, and the strength of heart to see you through this difficult journey. I am here for you both, always, with much LOVE.........

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:rose: Pashi

[Passionaria]

Black Lodge Singers- mighty mouse
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Black Lodge Singers- Looney Tunes
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black lodge singers- spongebob squarepants
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[friskyfemme]

Thank you WnR
I'm not walking away from this thread, it is who I am.
Not sure about being a leader, just leaving the words
of our elders. Those who know me in real time know
I live my life the same as I am on here, no difference.
Being wise comes with age and lessons, I've learned
them well, and have studied under great sage people.
Awarding me with the ability to walk away and be at peace.
There are situations that warrant it.
Spiritdancer,
My sister you walk in wisdom and blessing. Each of us starts from the womb shedding our skin as we grow. When we are young we must touch every flower, see every insect, dance every dance so we can learn about all of the goodnees surrounding us. We store this in our minds as we grow until we become aware that living is the true blessing and understanding the circle of life guides us to make the most of our days. As we grow grey, we teach our children so the wisdom continues to grow with each generation. Truth stands the test of time. It is the same in the beginning as now and as will be.
It is tough to hold to beliefs that others do not understand. I share your trust in the Elders that the naysayers will soon sit in the circle with open hearts.

May Great Spirit wrap you in blessing and heal you.

[Spirit Dancer]

Spiritdancer,
My sister you walk in wisdom and blessing. Each of us starts from the womb shedding our skin as we grow. When we are young we must touch every flower, see every insect, dance every dance so we can learn about all of the goodnees surrounding us. We store this in our minds as we grow until we become aware that living is the true blessing and understanding the circle of life guides us to make the most of our days. As we grow grey, we teach our children so the wisdom continues to grow with each generation. Truth stands the test of time. It is the same in the beginning as now and as will be.
It is tough to hold to beliefs that others do not understand. I share your trust in the Elders that the naysayers will soon sit in the circle with open hearts.

May Great Spirit wrap you in blessing and heal you.

Sister
You are very wise and the words are true, this circle of life continues and
the blessings and words that draw us together remain.
Our dance, our time to speak from the elders lessons, and share visions are now. This day I thank you for your words of wisdom.
wa-do u-lv
Thank you Sister

[Spirit Dancer]

This is dedicated to Spiritdancer and Waxnrope from the depths of my heart I send prayers of: love, care, nourishment, support, timely intervention, resources, and the strength of heart to see you through this difficult journey. I am here for you both, always, with much LOVE.........

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:rose: Pashi

Pashi
On behalf of my family I thank you:moonstars:
for the light and love you so willingly share we are grateful to you.
Many Blessings Always
SD

[Spirit Dancer]

"The basis of knowledge is the fire, rock, water, and green. But when that power was given to man, he used it to twist his own mind. Tunkashila gave man just one drop of that wisdom."
--Wallace Black Elk, LAKOTA
All of Nature has the wisdom to follow the Natural Laws. All of Nature knows how to live in harmony and use this wisdom in a good way, with exception of the human being. Often we misuse this wisdom. Wisdom always remains with those who use it in the proper way. Nature has used this wisdom well, so now we need to go to Her so we humans can relearn and change our lives. May we start doing this today, before it is too late.

Creator, let me be open to the lessons that Nature can teach me.

[Passionaria]

"The basis of knowledge is the fire, rock, water, and green. But when that power was given to man, he used it to twist his own mind. Tunkashila gave man just one drop of that wisdom."
--Wallace Black Elk, LAKOTA
All of Nature has the wisdom to follow the Natural Laws. All of Nature knows how to live in harmony and use this wisdom in a good way, with exception of the human being. Often we misuse this wisdom. Wisdom always remains with those who use it in the proper way. Nature has used this wisdom well, so now we need to go to Her so we humans can relearn and change our lives. May we start doing this today, before it is too late.

Creator, let me be open to the lessons that Nature can teach me.

This is the basis for Chinese medicine as well, following Natural laws, and reading the signs. That's why I love the medicine......

Good morning beautiful!!

:rose: Pashi

[Andrew, Jr.]

Something I have learned and relearned, and have to remind myself of...I cannot beat out Mother Nature or the Universe. It has nothing to do with nuturing. This is our basic focus of life and living. For example, I found a dragon fly with a broken wing on my deck yesterday. I spent hours trying to figure out how to repair the wing so the dragon fly could survive. In the background the TV is on all about the animals being frozen in the oil spil in the Gulf. So, my neighbor comes home and we are chatting. I told him what I was doing. He asked me why I thought I could win and salvage the insect? I looked at him puzzled. I really had no idea of where he was going with this. He told me it is the circle of life. He told me to let the insect go, to toss it over into the grass. A garden snake or another insect will eat the dragon fly. It is a matter of survival for animals. I cannot stop living or life and how nature is. I can just screw it up - just like what is going on in the Gulf.

Andrew

[2myladyblue]

I found this in a book by Alice Walker:

While we trudge onward, trying to remember what Black Elk observed: that all living beings are essentialy alike, I recommend the wearing of two threads of different colors, one of them, representing the feminine, red. The red thread should be worn on th eleft wrist, closest to the heart, and the brown or white or black thread, representing whatever endangers the feminine, the Grandmother, Earth, on the right. These wil remind us to stay awake.

~Blue

[2myladyblue]

For many years now, I've been blessed to be included in an aboriginal women's spiritual gathering. A local elder invited women to her land for one weekend a year to take part in singing, drumming, circles and ceremonies. Other elders were often included to share their teachings as well.

That first year, I was so moved by the experience of my first sweat, everything I had heard and learned and all the new friends I had made, that I went up to this amazing woman to thank her. I remember telling her that she had changed my life and I will never forget how she corrected me..."you are changing your life", (These words turned out to be far more prophetic than I realized at the time). I continued to attend these gatherings over the years as often as I could and met many amazing women and learned so much.

One year in particular, I remember being especially concerned by the very likely perception that I was (mis)appropriating aboriginal culture. I felt as though I was an intruder...a white woman, taking the place of a native woman who should be there to experience and reclaim her culture.

I shared these thoughts with another woman I had gotten to know...and she shared her perspective with me. She pointed out that there wasn't that much difference in our skin colours (I think she may have even referred to herself as "a white indian") and she told me that it didn't matter if I wasn't aboriginal, because its what's on the inside that counts, and if that's the way we looked at it, she thought I was more "native" than a lot of native people.

I finally felt more than welcome...I felt at home (maybe even in my own skin, for the first time) and I went back the next year and asked my elder to give me my spirit name. I have continued to go back and take part and share and learn and grow with the other women who attend. In more recent years, the circle has grown to include transwomen. And every day, I remember what I started learning that first weekend that I found myself surounded by some of the most amazing and beautiful women I've ever met...We are all teachers and healers.

(Meegwetch ni kookum)

~LadyBlue

[Spirit Dancer]

For many years now, I've been blessed to be included in an aboriginal women's spiritual gathering. A local elder invited women to her land for one weekend a year to take part in singing, drumming, circles and ceremonies. Other elders were often included to share their teachings as well.

That first year, I was so moved by the experience of my first sweat, everything I had heard and learned and all the new friends I had made, that I went up to this amazing woman to thank her. I remember telling her that she had changed my life and I will never forget how she corrected me..."you are changing your life", (These words turned out to be far more prophetic than I realized at the time). I continued to attend these gatherings over the years as often as I could and met many amazing women and learned so much.

One year in particular, I remember being especially concerned by the very likely perception that I was (mis)appropriating aboriginal culture. I felt as though I was an intruder...a white woman, taking the place of a native woman who should be there to experience and reclaim her culture.

I shared these thoughts with another woman I had gotten to know...and she shared her perspective with me. She pointed out that there wasn't that much difference in our skin colours (I think she may have even referred to herself as "a white indian") and she told me that it didn't matter if I wasn't aboriginal, because its what's on the inside that counts, and if that's the way we looked at it, she thought I was more "native" than a lot of native people.

I finally felt more than welcome...I felt at home (maybe even in my own skin, for the first time) and I went back the next year and asked my elder to give me my spirit name. I have continued to go back and take part and share and learn and grow with the other women who attend. In more recent years, the circle has grown to include transwomen. And every day, I remember what I started learning that first weekend that I found myself surounded by some of the most amazing and beautiful women I've ever met...We are all teachers and healers.

(Meegwetch ni kookum)

~LadyBlue

LadyBlue:rrose:
Thank you so much for sharing this powerful life experience, I pleased to hear how welcoming you felt,
and that you have continued to return. How wonderful that transwomen are also included.
Welcome to the thread and again thank you.
Spirit Dancer

[Spirit Dancer]

"Today, what is important for us is to realize that the old sacred ways are correct, and that if we do not follow them we will be lost and without a guide."
--Thomas Yellowtail, CROW
A long time ago the Creator gave to the people all the knowledge on how we should live and conduct ourselves. The Native people have been influenced by outside "tribes" who don't know about the Sacred Way. Our Elders still know about the old sacred ways. We need to consult and talk to them before it's too late. Every family needs to seriously evaluate whether they are living according to the old knowledge. If we are fault finding, putting one another down, being selfish, being violent to our spouses or children, if we are cheating and being dishonest, then we are not living the old Sacred Way. The old way is about respect, love, forgiveness and sharing.

Great Spirt, today, teach me the old Sacred Way you taught my ancestors

[Spirit Dancer]

sWJ6qBPIfZs

[Passionaria]

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** giggling we're on video mode

[Spirit Dancer]

"For me, the essence of a medicine man's life is to be humble, to have great patience, to be close to the Earth, to live as simply as possible, and to never stop learning."
--Archie Fir Lame Deer, LAKOTA
The Medicine people focus on their Being, not their doing. After all, we are human beings not human doings. The Medicine people are very patient and consciously trying to live a life of humility. Medicine people are servant leaders. Their main purpose is to serve the needs of others. By this service attitude, they become the leaders people listen to and the leaders the people want to follow. The Medicine people say everyone is their teacher. Maybe we should try to live this way ourselves; humble, patient, honoring the Earth and listening to our teachers.

Grandfather, today, let me know all people are my teachers and I am the student.

[Spirit Dancer]

be humble and you will remain entire.
the sages do not display themselves, therefore they shine.
they do not approve themselves, therefore they are noted.
they do not praise themselves, therefore they have merit.
they do not glory in themselves, therefore they excel.

lao-tzu

[Passionaria]

This is a piece of my very soul.....


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Sometimes the most beautiful things are said with no words at all.....

[Spirit Dancer]

"Your power comes from the songs."
--Ethel Wilson, COWICHAN
If you do not know any of the songs, ask an Elder to teach you. Get yourself a drum. When you sing a song and play the drum, you'll be surprised how your mind, body, and spirit will react. Everything becomes calm and joyful. Our bodies love the songs. The songs allow us to touch the hand of the Creator. When we sing and touch the Great Spirit's hand, He gives us power. Songs are another way to pray.

My Grandfather, teach me a song today.

[Spirit Dancer]

"I am particularly fond of the little groves of oak trees. I love to look at them, because they endure the wintry storm and the summer's heat, and, not unlike ourselves, seem to flourish by them."
--Sitting Bull, SIOUX
Every season, Spring, Summer, Fall and Winter, has gifts that it gives to all creatures. The animals will develop thicker furs just before Winter and will shed this fur in the Spring. Squirrels will store their food in the Fall; other animals build up fat so they can hibernate during the Winter. We can watch all forms of nature and see all creatures work in harmony with the seasons. The secret for us is to learn by observing nature. Watch the trees. Learn from them. We human beings need to learn the gifts and blessings of the seasons.

Grandfather, Grandmother, teach me to live in harmony with the seasons.

[Spirit Dancer]

Great Spirit
This day I am in awe of my surroundings.
We are blessed to see mother nature and her
gifts as the birds tunes carries across the tress.
Many blessings, you show us in nature and people,
even when we're not sure of the message, it is there.
We had the pleasure of sharing a meal with
wonderful company, with laughter and conversation
to lighten a tired heart. Today there is a pep
in my step and my heart is full with the blessings you sent me
in the forms of friends and nature.
Great Spirit today I thank you
for those gifts of nature and friends.
Spirit Dancer

[Spirit Dancer]

"Respect should be given those indigenous nations who still carry on their ceremonies; still following the ancient laws of nature with songs and ceremonies."
--Oren R. Lyons, Spokesman, Traditional Circle of Elders
Many of our Tribes still have the ceremonies, songs and traditions. Today, the ceremonies and songs are coming back even stronger. The Elders have a lot of this knowledge. The young people need to learn these songs and traditions from the Elders. This is the strength of the people. The ancient Wisdom and Knowledge of ancient Laws are hidden in the ceremonies and songs. We should seek out these songs and ceremonies.

Great Spirit, teach me the songs and ceremonies. Make my eyes open to see.

[Spirit Dancer]

The beauty of the trees, the softness of the air,
the fragrance of the grass, they speak to me.
The summit of the mountain, the thunder of the sky,
the rhythm of the sea, speaks to me.
The faintness of the stars, the freshness of the morning,
the dewdrop on the flower, speaks to me.
The strength of the fire, the taste of the salmon,
the trail of the sun, and the life that never goes away,
they speak to me.
And my heart soars.

Chief Dan George

[Spirit Dancer]

Love is something you and I must have. We must have it because
our spirit feeds upon it. We must have it because without it we
become weak and faint. Without love our self-esteem weakens.
Without it our courage fails. Without love we can no longer look
confidently at the world. We turn inward and begin to feed upon
our own personalities, and little by little we destroy ourselves.
With it we are creative. With it we march tirelessly. With it, and
with it alone, we are able to sacrifice for others.

Chief Dan George

[Spirit Dancer]

"But in the Indian Spirit the land is still vested; it will be until other men are able to divine and meet its rhythm. Men must be born and reborn to belong. Their bodies must be formed of the dust of their forefathers' bones."
--Luther Standing Bear, OGLALA SIOUX
It is said when we walk on the Earth, we are walking on our ancestors and our unborn children. This is the relationship Native People have with the Earth. It is this relationship which gives insight into the Earth's rhythm and heartbeat and creates the feeling of belonging. If you feel you belong to something, you'll treat it with respect. If you feel you are above something, you'll treat it with disrespect. Indian Spirituality is tied to the Earth. We belong to the Earth along with all other creatures on the Earth. We must align to this realization.

Great Spirit, today, teach me to respect the Earth Mother.

[Passionaria]

June 21st is the summer solstice, the longest day of the year, and it is considered a holy day by many indigenous people here on the planet. It is said to be a very powerful time to pray for peace and harmony in the world. In recognition of this indigenous holiday, Native people have established “World Peace and Prayer Day.”

This is from the Wolakota Foundation:
http://wolakota.org/menu.html

Following the birth of a White Buffalo Calf in 1994, the Keeper of the White Buffalo Calf Pipe for the Lakota, Dakota, Nakota Nations, Arvol Looking Horse, was directed to honor the Four Directions with ceremony on June 21st. According to Lakota Star Knowledge, the birth of Miracle, a female white buffalo, signaled a time of earth changes and the coming of the mending of the Hoop of All Nations. The Summer Solstice is said to be a powerful time to pray for peace and harmony among all Living Beings. Grandmother Earth's gifts, the air, water plant, animal and rock nations must be allowed to heal if we are to live in harmony with Her.

All Nations recognize Sacred Sites as Places to gather or perform private ceremony. For countless generations these Sites were honored, cherished and strengthened through ceremony and Our Mother remained healthy. To ensure the lives of future generations for all our relations, we must begin again to honor, cherish and renew Our Mother.

For four years, beginning in 1996, Chief Looking Horse honored June 21st by offering ceremony in the Four Directions. He traveled to Gray Horn Butte in Wyoming (aka Devils Tower), the Cree Nation in Canada, Pipestone Quarry in Minnesota and to Costa Rica. People of all the Nations of the globe were invited to offer ceremony at Sacred Sites. Thousands around the world have responded and began honoring their local Sites. Following the Wopila (Thank-you ceremony) in the "Heart of Everything That Is," the Sacred Black Hills in 2000, it was decided that Chief Looking Horse must once again offer ceremony to the Four Directions of the globe. He began in Ireland in 2001, South Africa 2002, Australia 2003, and Japan in 2004. In 2005 the ceremony returned to the Black Hills to offer another Wopila on Turtle Island (North America) to complete his commitment to bring about awareness.

We are now promoting to create a mass awareness of all nations, all faiths, one prayer to encourage everyone to take time on June 21st and join in the united prayer/meditation to heal our Grandmother Earth.

[Spirit Dancer]

"The god that people reject is not the true god, it is a god they have conjured up apart from proper education, and understanding. In such cases, the least Fools Crow will do is to call their assumptions into question, and force them to re-evaluate their position."
--Thomas Mails on Fools Crow, LAKOTA
Inside of every person - man, woman, and child - is the knowledge that there is a Supreme Being. Many of us have been taught that the Creator is a punishing God. We have been taught about feelings of guilt and shame when we do things wrong. We have been taught that God gets angry and disappointed with us. The Elders teach us that the Creator is a loving and forgiving God. He loves us during our good days and He loves us during our bad days. He doesn't know how to do anything but love. If I really want to find out about the true God, I only need to ask in prayer. There is one thing that God cannot do and that is refuse help to one of His children who asks.

My Creator, I ask You to be a part of my life today. Whisper to me Your wisdom. Let me feel Your presence. If I am doubtful and afraid, show me, in terms I can understand, You are real.

[Passionaria]

This is the "talk" I wanted to share with you. You can find out more about Winona by going to : http://www.honorearth.org/


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[Spirit Dancer]

"The one who wishes to be a true medicine person must be a person of faith, and they can only work successfully with those who also have faith."
--Fools Crow, LAKOTA
Medicine People are spiritual beings who have made a decision to seek the Red Road. They sacrifice and seek the way of the Creator. After many years of dedication, the Grandfathers teach them about power, and about laws, and about how to use the medicine. The Medicine People develop tremendous faith in their medicine and in the Creator. When we go to the Medicine People, we too must have faith so they can help us. We can only be helped if we want to be helped. Because the Medicine People know how to help - that is only one half of it. The other half is up to us. We must have faith that the medicine has powers to help.

My Creator, faith is belief without evidence. Today, give me the faith. Let me trust that You are running my life. Let me know You are in charge of all things. Let my mind not wonder; let me stand strong on Your path today.

[Spirit Dancer]

"He [Wakan Tanka] walks with us along the pathways of Life, and He can do for us what we could never do on our own."
--Fools Crow, LAKOTA
With the Creator in our lives, we are everything. Without the Creator, we are nothing. When the Creator is in our life, suddenly the impossible becomes possible. The extraordinary becomes ordinary. Things we thought could never happen start to happen. Talents we never know we had, start to blossom. Resources appear. Help arrives to give us guidance and direction. We become happy. We have peace of mind and confidence.

Oh Great Spirit, today I want You in my life. The days that I know You are with me are the days that are perfect. Let me be joyful today.

[Spirit Dancer]

"Believing people can soar beyond ordinary life."
--Fools Crow, LAKOTA
We are created by God to be vision people. First we set the goal and then we see. If we create within ourselves a picture or vision and we hold that picture or vision in our mind, whatever we picture will show up in our reality. If we can see ourselves being educated, then schools and teachers will show up in our lives. If we picture in our mind a positive, spiritual person to be in our lives, we will attract this type of person in our relationships. How big can our dreams be?

Great Spirit, let my visions today be Your vision. Put within me a vision of the being you would have me be. Then help me to keep the vision in my mind.

[Spirit Dancer]

"We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor."
--Fools Crow, LAKOTA
In order for us to use our power well, we must become a hollow bone. We must prepare ourselves to become a channel. Our channel must be clean before we can use our power well. We must be free of resentments, guilt, shame, anger, self pity, and fear. If these things are in us, we cannot be hollow bones. These things block us from our power. The cleaner we are, the more power we move. We must become a hollow bone so the Creator can use us to do what he wants us to do.

My Creator, remove from me today all resentment, anger, fear, guilt and selfishness. Do not let my weaknesses stand in the way of my usefulness to You. Make me a hollow bone so Your power can flow through me.

[Andrew, Jr.]

I find so much comfort here. Thank you all. :bunchflowers: And a special thanks to Spirit Dancer. (f)

Drew

[Spirit Dancer]

"...when faithful human beings or other creatures called upon them for help, they [the Powers of the Four Directions] must send their powers..."
--Fools Crow, LAKOTA
Each of the four directions has special powers. These powers or Grandfathers are there to help us. The powers are from the East, the South, the West, and the North. To call upon the power we need to stand in the center and face each of the directions and honor all forms of life in each direction. Facing the East we honor all the two legged, four legged, winged ones, plants' nation and the animals. We repeat this prayer in each of the four directions. This allows us to become centered. When we are centered, then we are ready to call the helpers. It is said, when the student is ready, the teacher appears. If we are to be ready, we need to remember to always get quiet first. We do this by honoring and praying to the four directions.

Grandfathers from the four directions, come to me today with Your powers. Give me Your gifts so I can serve the people.

[Spirit Dancer]

"What could be greater than to be Wakan-Tanka's mind, eyes, ears, nose, mouth, arms, hands, legs, and feet here on Earth?"
--Fools Crow, LAKOTA
In order for the Creator to do His work on this earth, He needs the human being to do it. How He guides us is through our eyes, ears, hands, nose, mouth, arms legs and feet. We are instruments of the Creator. We are His keepers of the Earth. We are the keepers of our brothers. We are to teach His children. We are to respect the things He has made. We are to take care of ourselves and treat our bodies and our minds with respect. We are to do respectful things. We are to walk the Sacred Path. We should have good thoughts. We should do only things that we think the Creator would have us do. What an honor to be a human being. What an honor that He would talk to us and guide us to perform His wonders.

Oh Great Spirit, let me appreciate the role you have given me. Let my sense be sharp to hear Your voice. Keep my mind clean so I can do the things You would have me do.

[Spirit Dancer]

Great Spirit
More than ever allow me to be strong, hear your words
and know my path is set and I walk with faith in you,
and the strength you've taught me guides me daily.
SD

[Spirit Dancer]

"Whenever you take anything from the Earth, remember to leave an offering."
--Joe Coyhis, STOCKBRIDGE-MUNSEE
We need to look at nature and its inhabitants as our brothers and sisters. Whenever we pick plants or herbs, we should leave an offering of tobacco. We should talk to the plants and ask their permission to use them. The plants will feel honored to be of service for each of them knows they are here to serve. Each of them knows they carry a special medicine and this medicine is about continuing the cycle of life. We need always to be grateful to our brothers and sisters.

Creator, I thank you for the opportunity of life

[Spirit Dancer]

"We forget so we consider ourselves superior. But we are, after all, a mere part of the creation and we must consider to understand where we are and we stand somewhere between the mountain and the Ant. Somewhere and only there is a part and parcel of the creation."
--Chief Oren Lyons, ONONDAGA
Every human being gathers information from the center of a circle. If we are not careful, we soon think we are the center of all things. Therefore, it is easy to become self centered. Once we become self centered we start to think we are above all things and therefore superior. But we are really only one part of a great whole. The universe is all connected. Each part is here to do something special and according to its design. We are here to honor and respect the job of each part. We are neither above nor below anything. We need not be ruler over anything, we need only to live in honor and harmony with the system.

My Creator, help me to view and conduct myself in a manner of respect, dignity and honor to all creation. Let me see You in all things.

[Spirit Dancer]

"Words hypnotize and deceive everyone at one time or another, but these hypnotic words cannot last long in the hearts of true warriors."
--Barney Bush, SHAWNEE
We are a part of an interconnected system. Words in themselves have no meaning. It is the spirit and intent behind the words that really show the meaning. We are connected to each other at the center of the atom which makes up the air and our body. The center of the air's atom system is connected to the center of our body's system. I am connected to you and you are connected to me in the center of our being. If my words have no meaning, you can feel this through the center of your being.

Great Spirit, help me make my word good. Let me do the things I say I will, and let me say the things I will do - and do it.

[Spirit Dancer]

Stronger Than You Know
Getting Ourselves Worked Up

We are almost always stronger and more capable than we believe ourselves to be.


Our capacity to cope successfully with life's challenges far outstrips our capacity to feel nervousness. Yet in the weeks, days, and hours leading up to an event that we believe will test our limits, we can become nervous. While we may have previously regarded ourselves as equal to the trials that lie ahead, we reach a point at which they near and our anxiety begins to mount. We then become increasingly worked up, until the moment of truth arrives and we discover that our worry was all for nothing. We are almost always stronger and more capable than we believe ourselves to be. But anxiety is not rational in nature, which means that in most cases we cannot work through it using logic as our only tool. Reason can help us recognize the relative futility of unwarranted worry but, more often than not, we will find more comfort in patterns of thought and activity that redirect our attention to practical or engaging matters.

Most of us find it remarkably difficult to focus on two distinct thoughts or emotions at once, and we can use this natural human limitation to our advantage when trying to stay centered in the period leading up to a potentially tricky experience. When we concentrate on something unrelated to our worry—such as deep breathing, visualizations of success, pleasurable pursuits, or exercise—anxiety dissipates naturally. Meditation is also a useful coping mechanism as it provides us with a means to ground ourselves in the moment. Our guides can aid us by providing us with a focal point wholly outside of our own sphere.

The intense emotional flare-up you experience just before you are set to challenge yourself is often a mixture of both excitement and fear. When you take steps to eliminate the fear, you can more fully enjoy the excitement. Though you may find it difficult to avoid getting worked up, your awareness of the forces acting on your feelings will help you return to your center and accept that few hurdles you will face will be as high as they at first appear.

[Spirit Dancer]

"I'm an Indian, I'm one of God's children."
--Mathew King, LAKOTA
My Creator, today let me remember the reason I'm here on Mother Earth. Let me look into my own eyes and see the beauty You have created. Let me have good thoughts. Being Indian is not the color of my skin. Being Indian is to listen to my heart, to think only the things You have taught, to watch nature, and live in harmony. Being Indian is to walk in prayer, to talk to You constantly during the day. Being Indian is to act and to walk in a sacred way.

Today, let me think in beauty, let me walk in beauty, let me pray in beauty.

[Kätzchen]

"We are called hollow bones for our people and for anyone else we can help, and we are not supposed to seek power for our personal use and honor."
--Fools Crow, LAKOTA

In order for us to use our power well, we must become a hollow bone. We must prepare ourselves to become a channel. Our channel must be clean before we can use our power well. We must be free of resentments, guilt, shame, anger, self pity, and fear. If these things are in us, we cannot be hollow bones. These things block us from our power. The cleaner we are, the more power we move. We must become a hollow bone so the Creator can use us to do what he wants us to do.

My Creator, remove from me today all resentment, anger, fear, guilt and selfishness. Do not let my weaknesses stand in the way of my usefulness to You. Make me a hollow bone so Your power can flow through me.

:candle: :praying: :candle:

This is perfect for me to read tonight. *thankyou SD* :rrose:

[Spirit Dancer]

Anticipating the Good
Anxiety About Change

Change your perspective by changing the labels used to identify your feelings. For instance anxious butterflies become eager expectation.


When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.

One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.

We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come.

[Spirit Dancer]

"If I destroy you, I destroy myself. If I honor you, I honor myself."
--Hunbatz Men, MAYAN
It is said, when we need love the most is when we deserve it the least. Whenever I have secret thoughts about someone else, it will put bad feelings inside myself. I will hurt myself. If I secretly hold a grudge or resentment against my brother or sister, I will be a slave to that person until I let them go. Let me remember to look at my brother in a sacred manner. Today, let me think like a Warrior. Let my thoughts toward my brothers and sisters be good thoughts. Let me remember that You are in charge. If I get upset at another person today, let me remember that the most important thing I can do is to first talk to You because when I am right with You, it is impossible to be out of harmony with my brothers and sisters.

My Creator, take my hand and guide me through today.

[Spirit Dancer]

Great Spirit
After insight given me by one of your earth daughters
it was then that I realized to harbour anger would destroy me.
In an instant last evening my eyes were opened to a beautiful new
path and upon that path, there is no place for that last bit of
resentment I held onto.
Today I say thank you to your daughter and you, Today I forgive
the forked tongue of judgement of another. For I now know that
in harbouring anger I will only draw on that pain, when others
open doors to me.
There is a reason, a season and a lifetime those enter our lives
and now I can say I learned my lessons, not only from the past but from
yesterday. Thank you Great Spirit and Thank you earth daughter,
for an insightful lesson on life.
SD

[friskyfemme]

Anticipating the Good
Anxiety About Change

Change your perspective by changing the labels used to identify your feelings. For instance anxious butterflies become eager expectation.


When we find ourselves going through any kind of change in our lives, our natural response may be to tense up on the physical, mental, or emotional level. We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. There are positive ways to move through change without pushing it away, however, or attempting to deny that it is happening. Since change will occur in almost every aspect of our lives, we can learn to make our response to it an affirmative one of anticipation, welcoming the new while releasing the past with grace.

One thing we can do is change our perspective by changing the labels we use to identify our feelings. We can reinterpret feelings of anxiety as the anxious butterflies that come with eager expectation. With this shift, we begin to look for the good that is on its way to us. Though we may only be able to imagine the possibilities, when we acknowledge that good is there for us to find, we focus our energy on joyful anticipation and bring it into our experience while allowing the feelings to carry us forward.

We can also choose to do a ceremony to allow our emotions to process. Every culture has created ceremonies to help people make the transition from one phase of life to the next. We can always create a ceremony too, perhaps by burning written thoughts to watch the smoke carry them away, thereby releasing them, or we can welcome new endeavors by planting flowers or trees. Some ceremonial activities such as a farewell send-off or housewarming party, we may do automatically. Society also has built-in ceremonies, like graduation and weddings, which may satisfy the need we feel. Sometimes the shift from denial to acceptance is all that is needed to ease our anxiety, allowing us to bring our memories with us as we move through nervousness to joyful excitement about the good to come.
Wise Sister,

Thank you for tapping my shoulder with your thoughts. I do use my own ceremony during the 'New Moon' (Personal Goal Moon). I write down my personal goal for the month, then write 3 barriers to my goal. These I burn them and release them to the Universe. I have found this very helpful for making affirmation for my committment.

I will take your advice for writing down my anger and burn it. I am sure this will be freeing for me.

I burn my 4 sacred herbs (sage,cedar,sweetgrass,and tobacco) for my prayers. I release the smoke in each of the 4 directions after I have cleared myself. Then I walk the Medicine Wheel, chant, shake my turtle rattle. The feeling I have after ceremony is one of peace and calmness.

May Spirit bless you and hold you close.

My ceremonies are drawn from my heritage and others' culture when it feels right to me.

[Spirit Dancer]

My Spirit Sister
As we learn to release the energy that hinders our path, it is only then that our path becomes clear. It doesn't matter which method we choose, the ones you have chosen work for you. Sister so glad your path is being cleared, it's taken me awhile to get where I am today; writing and releasing the anger worked for me, but it also doesn't me that I'll put myself back into a path where unhappiness can dwell again.
Thank you for sharing part of your journey here, hoping your weekend is filled with peace and happiness.
SD

http://i250.photobucket.com/albums/gg260/Donna1122/sage.gif

Wise Sister,

Thank you for tapping my shoulder with your thoughts. I do use my own ceremony during the 'New Moon' (Personal Goal Moon). I write down my personal goal for the month, then write 3 barriers to my goal. These I burn them and release them to the Universe. I have found this very helpful for making affirmation for my committment.

I will take your advice for writing down my anger and burn it. I am sure this will be freeing for me.

I burn my 4 sacred herbs (sage,cedar,sweetgrass,and tobacco) for my prayers. I release the smoke in each of the 4 directions after I have cleared myself. Then I walk the Medicine Wheel, chant, shake my turtle rattle. The feeling I have after ceremony is one of peace and calmness.

May Spirit bless you and hold you close.

My ceremonies are drawn from my heritage and others' culture when it feels right to me.

[Spirit Dancer]

"When you are in the woods, you cannot ever be lost. You are surrounded by friends and surrounded by God."
--Joe Coyhis, STOCKBRIDGE-MUNSEE
Every plant, every animal, every insect, every bird, every tree is made up of God. God is life and everything is alive. When you are hunting, remember all nature is your friend. All nature has purpose. All nature participates in the life cycle. Nature communicates; Nature talks; Nature listens; Nature forgives; Nature respects; Nature loves. Nature lives in harmony. Nature follows the law. Nature is kind. Nature is balance. The woods are alive and beautiful. She is our friend.

Great Spirit, let me honor and respect the forest and all the life it contains.

[Spirit Dancer]

"That is not our way, to set yourself apart and talk about who you are and what you've done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world - and then how you interpret that into the fact of living every day."
--Tom Porter, MOHAWK
It is said, how you live your life makes so much noise that people can't hear what you are saying anyway. It is so easy to see people who do not walk the talk.

Creator, I ask you today to help me be humble. Let me spend the day listening. Help me to not brag or gossip. Help me today not to do those things that seek attention or approval from others. I am only accountable to You, Oh Great Spirit. You will tell me the things I need to know. Let me learn the lessons from my Elders. Let me teach the children by example. Today, let me walk the talk

[Spirit Dancer]

"It does not require many words to speak the truth."
--Chief Joseph, NEZ PERCE
The truth shall set you free. This is the truth. When we speak the Truth, we do not need to be defensive. Truth needs no defense. When we speak the Truth, we do not need to attack because Truth cannot be attacked. It is so easy to want to manipulate or to be deceitful or dishonest. My head tells me I can get away with doing these things, after all everybody does it.

My Creator, today let me know Truth. Let me live Truth. Let me risk the Truth. Let me make the Truth sweet. Help me to make my word good. Let Your spirit and intent be added to by words. Let My thoughts be Truth.

[Spirit Dancer]

"Silence is the cornerstone of character."
--Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Be still and know. Anyone can verbally attack another. Anyone can be a smart aleck. Anyone can be angry and tell other people things that will hurt them. Anyone can be sarcastic, devaluating and belittling. It takes a Warrior to be silent. Silence is so powerful. Silence can be so loving.

My Creator, if I get into a situation today that needs me to respond with silence, help me to use my silence in a good and sacred way. In my silence, let me be talking to You and You talking to me. Silence is the way of the warrior.

[Spirit Dancer]

Great Spirit
A we venture forth this day send your strength
in numbers. Allow us to be strong have peace
in knowing, O/our path has already been set.
Knowledge is but a mere slice of life's pie,
we continue to have faith the results today
will be favorable.
Walking the red road in faith,
SD and Family

[friskyfemme]

"That is not our way, to set yourself apart and talk about who you are and what you've done. You let your life speak for you. With the Mohawk people, wisdom is how you live and how you interpret what your mother and father, what your grandmothers and grandfathers have told you about this world - and then how you interpret that into the fact of living every day."
--Tom Porter, MOHAWK
It is said, how you live your life makes so much noise that people can't hear what you are saying anyway. It is so easy to see people who do not walk the talk.

Creator, I ask you today to help me be humble. Let me spend the day listening. Help me to not brag or gossip. Help me today not to do those things that seek attention or approval from others. I am only accountable to You, Oh Great Spirit. You will tell me the things I need to know. Let me learn the lessons from my Elders. Let me teach the children by example. Today, let me walk the talk
This is a very powerful message for me.
Thank you.

[Spirit Dancer]

"I believe much trouble and blood would be saved if we opened our hearts more."
--Chief Joseph, NEZ PERCE
We are as sick as our secrets. Our ego takes over control of our lives and when that happens our minds get very sick. Then we hurt people and our minds will always justify our actions. Our minds will give us rationalization and excuses that we are justified in doing what we are doing.

My Creator, Let me live today with an open heart. Let me realize to be vulnerable is a strength, not a weakness. Let me realize the power of an open heart. Let me be available to truth. If I get into trouble, let me hear the whisper of your guidance. Let me make heart decisions and let my head catch up to that decision.

[Spirit Dancer]

Shifting with the Tide
Energetic Motion

Since our lives are constantly in motion energetically, change is a constant element of our existence.


Since our lives are constantly in motion energetically, change is a constant element of our existence. As dynamic as that energy is, it is not random or haphazard in nature the shifts in energy that are constantly taking place are the result of our choices. The formulation of intention, a change in perspective, or the creation of a goal can transform our lives in blink of an eye. We think positive thoughts and the world becomes a brighter place. Or we decide who we want to be and become that person. With each passing moment, we are given innumerable opportunities to create change using nothing more than our awareness.

In the span of a single second, our lives can change immeasurably because energy moves at a pace more rapid than anything we can consciously fathom. Though we may not at first be sensitive to the vibrational shifts taking place, our choices are ultimately at the heart of these transformations. We can typically recognize the consequences of key decisions because we anticipated the resultant energetic shifts. But many, if not most, of the choices we make each day are a product of instantaneous reactions, and these still have a significant impact on the energy of our existence. It is for this reason that we should learn to wield what control we can over these shifts. If we bear in mind that all we think and all we do will shape the existence we know, we can deliberately direct the energetic motion of our lives.

Each day, you make an infinite array of decisions that cause energy shifts in the world around you. In many cases, these transitions are almost imperceptible, while in others the change that takes place is palpable not only to you but also to those in your sphere of influence. Your awareness of the immediate energetic consequences of your thoughts and actions can guide you as you endeavor to make the most of the autonomy that defines you as an individual. The myriad choices you make from moment to moment, however inconsequential they may seem, represent your personal power, which sanctions you to transform the energetic tide of your existence with nothing more than your will.

[Spirit Dancer]

Underneath the Noise
Hearing the Whisper

The whisper that reassures us everything is okay delivers its message with quiet confidence. Once we hear it, we know it speaks the truth.


You may have noticed that if you want to speak to someone in a noisy, crowded room, the best thing to do is lean close and whisper. Yelling in an attempt to be louder than the room’s noise generally only hurts your throat and adds to the chaos. Similarly, that still, small voice within each of us does not try to compete with the mental chatter on the surface of our minds, nor does it attempt to overpower the volume of the raucous world outside. If we want to hear it, no matter what is going on around us or even inside us, we can always tune in to that soft voice underneath the surrounding noise.

It is generally true that the more insistent voices in our heads delivering messages that make us feel panicky or afraid are of questionable authority. They may be voices we internalized from childhood or from the culture, and as such they possess only half-truths. Their urgency stems from their disconnectedness from the center of our being, and their urgency is what catches our attention. This The other voice that whispers reassurances that everything is fundamentally okay simply delivers its message with quiet confidence. , and oOnce we hear it, we know it speaks the truth. Generally, once we ha’ve heard what it has to say, a powerful sense of calm settles over our entire being, and the other voices and sounds, once so dominant, fade into the background, suddenly seeming small and far away.

We may find that our own communications in the world begin to be influenced by the quiet certainty of this voice. We may be less inclined to indulge in idle chatter as we become more interested in maintaining our connection to the whisper of truth that broadcasts its message like the sound of the wind shaking the leaves of a tree. As we align ourselves more with this quiet confidence, we become an extension of the whisper, penetrating the noise of the world and creating more peace, trust, and confidence.

[Spirit Dancer]

Beyond the Physical
We are Beings of Light

We are all beings of light, spiritual beings having a human experience. We are filled with divine grace and power that is ours for the asking.


We are all beings of light. Put another way, we are spiritual beings having a human experience. As children, most of us know this, but other human beings who have forgotten what they really are and who cannot help us to know ourselves train us to forget. As a result, we are led to believe that magic is not real, that our invisible playmates do not really exist, and that we are limited beings with only one earthly life to live. There is enormous pressure to conform to this concept of ourselves and so we lose touch with our full potential, forgetting that we are beings of light.

At this time, many of us are reawakening to the truth of who we are, because we are living amidst such large-scale changes in the world. We need to access this light in order to not only survive but thrive as we shift into a new order of consciousness. As the changes around us proceed in rapid progression, we will want to be able to trust our own ability to sense what is happening and how we can best respond. We are no longer living in a predictable world in which we can trust external authority figures and prior ideas about reality to guide us. We need to be able to access the information that will help us navigate these uncertain waters, and the ultimate authority resides in our awareness of ourselves as beings of light.

It is through our connection to this light that we know things beyond what the visible world can tell us, and we see things beyond what the physical world reveals. In order to access this wisdom, we can simply allow ourselves to remember that we are not limited, as we have been taught. In fact, we are filled with divine grace and power that is ours for the asking. A daily practice of tuning into this vast potential, conversing with it, and offering ourselves up to it opens the door through which we can reclaim our true identity, taking ownership of the calling that the time has come to create bliss on earth.

[Spirit Dancer]

"You are going to learn the most important lesson - that God is the most powerful thing there is."
--Mathew King, LAKOTA
The Medicine Wheel teaches that there are two worlds - the Seen World and the Unseen World, or the Physical World and the Spiritual World. We need information from both of these worlds in order to live our lives in a harmonious way. The most difficult way is to figure things out by ourselves and leave the Great Spirit out of it. When we do this, we are making decisions with information only from the Physical World. This can be called reliance on self. If we ask the Creator to help us, we then get information from the Unseen World or the Spiritual World. The Spiritual World is where we get our power. When we do this, we are God-reliant. Being God-reliant is the same as being on the Red Road.

Great Spirit, whisper the secrets of the Unseen World in my mind's ear

[Spirit Dancer]

Opening to Receive Comfort
Sharing Grief

Grief is part of the human experience. Sharing our grief allows us to ease our burden by letting someone else help carry it.


When we experience something that causes us to feel shock and sadness, we may feel the urge to withdraw from life. It may seem like remaining withdrawn will keep us protected from the world, but during these times it is important to reach out to those trusted and precious people who care about us the most. Even with our best information and reasoning, we never know when someone else’s experience or perspective can give us additional information that we need. The universe speaks to us through many channels, and when we open ourselves up to receive its messages, we also receive nurturing care from a loving partner in life’s journey.

Grief is part of the human experience, and sharing our vulnerability is what creates truly close bonds in our relationships. Opening ourselves up in this way gets to the core of our being, past all of our defenses and prejudices. When life seems to crack the outer shell of our world, we are both raw and fresh at the same time. It is then that we discover who is truly willing to walk with us through life. We also see that some of those sent to us may not be the ones we expected to see. Regardless, we learn to trust in the universe, in others, in our own strength and resilience, and in the wisdom of life itself.

Sharing grief allows us to ease our burden by letting someone else help carry it. This helps us process our own inner thoughts and feelings through the filter of a trusted and beloved someone. We may feel guilty or selfish, as if we are unloading on someone who has their own challenges. Although, if we think about it, we know we would do the same for them, and their protests would seem pointless. Remember that not sharing feelings with others denies them the opportunity to feel. We may be the messenger sent by the universe for their benefit, and it is on this mission that we have been sent. By sharing our hopes and fears, joys and pains with another person, we accept the universe’s gifts of wisdom and loving care.

[Spirit Dancer]

Layers of Feeling
Coping with Passive Aggression

Those who cannot express negative emotions may engage in passive-aggressive behaviors that provide a means of redirecting their feelings.


Many people are taught from a young age to suppress feelings commonly regarded as negative, such as anger, resentment, fear, and sorrow. Those who cannot or will not express these emotions tend to engage in passive-aggressive behaviors that provide them with a means of redirecting their feelings. Passive aggression can take many forms: People who feel guilty saying “no” may continually break their promises because they couldn’t say no when they meant it. Others will substitute snide praise for a slur to distance themselves from the intense emotions they feel. More often than not, such behavior is a cry for help uttered by those in need of compassion and gentle guidance.

When we recognize passive-aggressive patterns in the behavior of others, we should never allow ourselves to be drawn into a struggle for power. Passive aggression is most often wielded by those who feel powerless in the face of what they perceive as negative emotions because they hope to avoid confronting their true feelings. They feel they are in control because they do not display overt emotion and often cannot understand how they have alienated their peers. If someone close to us shows signs of frustration or annoyance but claims nothing is amiss, we can point out that their tone of voice or gestures are communicating a different message and invite them to confide in us. When we feel slighted by a backhanded compliment, it is important that we calmly explain how the jibe made us feel and why. And when an individual continually breaks their promises, we can help them understand that they are free to say no if they are unwilling to be of service.

As you learn to detect passive aggression, you may be surprised to see a hint of it in yourself. Coping with the natural human tendency to veil intense emotions can be as simple as reminding yourself that expressing your true feelings is healthy. The emotions typically regarded as negative will frequently be those that inspire you to change yourself and your life for the better, whereas passive-aggressive behavior is a means of avoiding change. When you deal constructively with your feelings, you can put them behind you and move forward unencumbered by unexplored emotion.

[Spirit Dancer]

"We have to educate ourselves to know who we are. That's what I mean when I say, 'Teach the children.'"
--Eddie Benton-Banai, OJIBWAY
It is only by knowing ourselves that we can get in touch with our power. It is said, "Tell me what you know about yourself and I'll tell you what you know about God. Tell me what you know about God and I'll tell you what you know about yourself." As we increase knowledge of ourselves, as we choose to grow spiritually, as we clean up our act, then we can teach the children.

My Creator, You have said "Know thyself." Today let me see the wisdom of this Truth. Give me Your insight of myself. I am always walking the talk and most people can see it. Today, help and guide me on the Red Road.

[Spirit Dancer]

Layers of Feeling
Coping with Passive Aggression

Those who cannot express negative emotions may engage in passive-aggressive behaviors that provide a means of redirecting their feelings.


Many people are taught from a young age to suppress feelings commonly regarded as negative, such as anger, resentment, fear, and sorrow. Those who cannot or will not express these emotions tend to engage in passive-aggressive behaviors that provide them with a means of redirecting their feelings. Passive aggression can take many forms: People who feel guilty saying “no” may continually break their promises because they couldn’t say no when they meant it. Others will substitute snide praise for a slur to distance themselves from the intense emotions they feel. More often than not, such behavior is a cry for help uttered by those in need of compassion and gentle guidance.

When we recognize passive-aggressive patterns in the behavior of others, we should never allow ourselves to be drawn into a struggle for power. Passive aggression is most often wielded by those who feel powerless in the face of what they perceive as negative emotions because they hope to avoid confronting their true feelings. They feel they are in control because they do not display overt emotion and often cannot understand how they have alienated their peers. If someone close to us shows signs of frustration or annoyance but claims nothing is amiss, we can point out that their tone of voice or gestures are communicating a different message and invite them to confide in us. When we feel slighted by a backhanded compliment, it is important that we calmly explain how the jibe made us feel and why. And when an individual continually breaks their promises, we can help them understand that they are free to say no if they are unwilling to be of service.

As you learn to detect passive aggression, you may be surprised to see a hint of it in yourself. Coping with the natural human tendency to veil intense emotions can be as simple as reminding yourself that expressing your true feelings is healthy. The emotions typically regarded as negative will frequently be those that inspire you to change yourself and your life for the better, whereas passive-aggressive behavior is a means of avoiding change. When you deal constructively with your feelings, you can put them behind you and move forward unencumbered by unexplored emotion.

As to clarify this post, I read it in my Daily OM and thought it to be an
interesting read. In no way am I accusing anyone of being passive aggressive.
Nor am I pointing fingers at anyone for passive agressive behaviour.
Blessings,
SD

[Spirit Dancer]

"Each soul must meet the morning sun, the new, sweet earth, and the great silence alone."
--Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Each morning a new sun for a new day arises. Each morning the sweet perfume from the Mother Earth spreads across the land. This combination of sun, earth, smell and quiet is a magic door for me to enter to kneel before the Grandfathers. The sacred time to commune with the Great Spirit.

Oh Great Spirit, I humbly stand before You along with the new sun, the Mother Earth and the smells of the morning. I ask You to direct my thinking today. Let me live in the silence. Teach me Your wisdom, Teach me to love my brothers and sisters. Let me respect the things You have made.

[Spirit Dancer]

Stronger for It
Mending A Broken Heart

Heartbreak happens to all of us. Often the pain that wounds us most deeply also leaves the most enduring mark upon us.


Heartbreak happens to all of us and can wash over us like a heavy rain. When experiencing a broken heart, our ethereal selves are saturated with grief, and the overflow is channeled into the physical body. Loss becomes a physical emptiness, and longing is transmuted into a feeling that often cannot be put into words. Mending a broken heart can seem a task so monumental that we dare not attempt it for fear of damaging ourselves further. But heartbreak, like all emotions, falls under the spell of our conscious influence.

Often the pain that wounds us most deeply also leaves the most enduring mark upon us. The shock that becomes the tender, throbbing ache of the heart eventually leads us down the path of enlightenment, blessing our lives with a new depth and richness.

Acknowledging heartbreak's impermanence by no means dulls its sting for it is the sting itself that stimulates healing. The pain is letting us know that we need to pay attention to our emotional selves, to sit with our feelings and be in them fully before we can begin to heal. It is said that time heals all wounds. Time may dull the pain of a broken heart, but it is fully feeling your pain and acknowledging it that will truly help you heal. Dealing with your heartache in a healthy way rather than putting it off for tomorrow is the key to repair. Gentleness more than anything else is called for. Most important, open yourself to the possibility of loving, trusting, and believing again. When, someday soon, you emerge from the cushion of your grief, you will see that the universe did not cease to be as you nursed your broken heart. You emerge on the other side of the mending, stronger for all you have experienced.

[Spirit Dancer]

Penetrating the Darkness
Wisdom of the Owl

Owls are the holders of wisdom, capable of seeing the unseen. With keen eyesight they glance into the soul and are totems of truth.


For as long as humankind has recognized animals as teachers, wise men and women have recognized traits worthy of respect in both wild and domestic creatures. The cultural and spiritual significance of certain animals transcends geographical boundaries, unifying disparate peoples. Not so the majestic and mysterious owl, which has over many millennia served as the focal point of numerous contradictory beliefs. Though owls have been regarded with awe and fascination, they have also inadvertently served as agents of fear. Since owls are nocturnal, human-owl encounters tended to occur at night and likely when the bird was swooping silently down to earth to grapple with prey. Yet even as some shied away from the owl, calling it an agent of darkness, others recognized the depths of awareness in beautiful owl’s eyes.

In the classical Greek tradition, an owl could often be found perched on the shoulder of Athena, goddess of wisdom, while owls could ward off bad luck in Roman lore. It is in Native American mythos, however, that the owl attains its own unique identity. Owls are patient messengers, bringers of information and the holders of wisdom, and they are capable of seeing the unseen. With their keen eyesight, they can glance into the soul to discern meaning and motive, and they are totems of truth. Unlike our distant forebears, we may never encounter an owl in the wild, but we can nonetheless internalize the wisdom of the owl by attuning ourselves to its most venerable qualities. Fully integrating the medicine of the owl into spiritual existence is a matter of considering how we might open ourselves more fully to the wisdom that can be found in the larger universe.

Should you find your efforts blocked as you commune with the owl, remember that it was not always revered as an icon of wisdom. This denizen of the nighttime has overcome many prejudices in its long association with humankind. To reveal those hidden elements of the self that impact your life for better or for worse, you must often make your way through the darkest parts of your soul as if you yourself are the nocturnal hunter. There is indeed darkness both inside the self and outside the self, but like the owl you can transcend it by drawing nourishment from the insights you receive when you penetrate it.


For me this was an interesting read, the first gift that was placed in my cradle as a child was a turquoise owl pendant. It was my totem gift, an elder medicine woman gifted me the owl and later in life became my mentor and teacher; I still wear the pendant and will forever honor the owl and the menv-wo-ti a-ge-yv who taught me the truth by looking within.

[Andrew, Jr.]

Dear Spirit Dancer,

I want to personally thank you for all that you do here. I know it takes all of your energy to post. And I for one, enjoy and learn from what you post.

I wish I could be like ET and put my finger up and touch your finger and take away all of your pain and suffering. Even if it is just an ounce of it. I know it can't be done. So instead, I pray. I pray for answers, hope, and cures.

Please know that I do care deeply about you. You are a gift from above to so many of us. For that, I am so blessed, and grateful.

With love,
Andrew

[Spirit Dancer]

"Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for..."
--Big Elk, OMAHA Chief
Our earth continues to grow by cycles and seasons: The cycles of growth - spring, summer, fall, winter. The cycles of the human being - baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes, but I need to trust the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.

Oh Great Spirit, today let me do the best I can with what I know, with what I have. Let me experience acceptance of Your will.

[friskyfemme]

Opening to Receive Comfort
Sharing Grief

Grief is part of the human experience. Sharing our grief allows us to ease our burden by letting someone else help carry it.


When we experience something that causes us to feel shock and sadness, we may feel the urge to withdraw from life. It may seem like remaining withdrawn will keep us protected from the world, but during these times it is important to reach out to those trusted and precious people who care about us the most. Even with our best information and reasoning, we never know when someone else’s experience or perspective can give us additional information that we need. The universe speaks to us through many channels, and when we open ourselves up to receive its messages, we also receive nurturing care from a loving partner in life’s journey.

Grief is part of the human experience, and sharing our vulnerability is what creates truly close bonds in our relationships. Opening ourselves up in this way gets to the core of our being, past all of our defenses and prejudices. When life seems to crack the outer shell of our world, we are both raw and fresh at the same time. It is then that we discover who is truly willing to walk with us through life. We also see that some of those sent to us may not be the ones we expected to see. Regardless, we learn to trust in the universe, in others, in our own strength and resilience, and in the wisdom of life itself.

Sharing grief allows us to ease our burden by letting someone else help carry it. This helps us process our own inner thoughts and feelings through the filter of a trusted and beloved someone. We may feel guilty or selfish, as if we are unloading on someone who has their own challenges. Although, if we think about it, we know we would do the same for them, and their protests would seem pointless. Remember that not sharing feelings with others denies them the opportunity to feel. We may be the messenger sent by the universe for their benefit, and it is on this mission that we have been sent. By sharing our hopes and fears, joys and pains with another person, we accept the universe’s gifts of wisdom and loving care.
It is amazing that when our burden becomes too heavy to bear on our own; we are brought together by 'chance' with someone to share it. The one(s) that comes into our life to 'share' our load, grows from the experience. The process of growing in experiences, honors Spirit. Honor grows greatness of Spirit. Great Spirit showers its greatness on everyone. The Circle of Life 'Medicine Wheel', we learn love on every level
which the purpose of our physical experience.
Moral of the story: to not share your burden is selfish and limits the blessing.

[Spirit Dancer]

Nourishing and Cleansing
Performing Daily Ceremony

We can engage in daily practices that include ritual and ceremony, reminding ourselves throughout the day of the sacredness of this life.


When we perform or participate in rituals and ceremonies, we enter into a state of mind that is different from mundane consciousness. Ranging in significance from bedtime stories to weddings, ceremonies and rituals are acknowledgments that an event or period of time has special meaning. As a result, they can have the effect of drawing us into the moment, inviting us to pay closer attention and tune into the subtle energies that are always present but that often go unrecognized. In addition, as we perform the same actions we have performed before and will perform again, we immerse ourselves in a river of continuity that extends back into the past and forward into the future.

Many of us have distanced ourselves from rituals that may have seemed too constricting or too attached to an organized religion we have chosen not to follow. However, we can reclaim the practices of ceremony and ritual to good effect, imbuing them with our new consciousness, and we do not have to wait for a big event to do it. We can engage in daily practices that include ritual and ceremony, reminding ourselves throughout the day of the sacredness of this life. In fact, if we look closely, we will see that our days are already made up of rituals, from the time we wake up to the time we retire. So we do not need to change anything except our perspective to imbue our day with an air of ceremony.

Most of our daily rituals revolve around nourishing and cleansing, both of which have always been sacred acts. With this in mind, we may pause before each meal, close our eyes, and say a silent thank you to the universe that provides. If we want to get more elaborate, we can light candles or bless our food. Similarly, as we wash ourselves in the morning and evening, we can choose to see the grace in this act of cleansing and purification as we release what has past and prepare ourselves for the new. We can be as simple or as complex as we like, so long as our attitude is one of reverence for this sacred moment in this sacred life.

[Spirit Dancer]

A Refuge of Your Own
Creating a Garden Sanctuary

Think about creating a garden sanctuary to reconnect with nature and honor yourself and mother earth.


Each of us has been blessed with an innate need to celebrate and glorify life. At a most basic level, we honor the forces that came together to bring us into being by caring for our bodies and our souls. To truly rejoice in existence, we must also learn to cultivate loveliness in those special places that replenish the soul. When we create a garden sanctuary, we are reminded that we are a part of both nature's essence and something more. An outdoor retreat is a place we can surround ourselves in nature, beauty, and the life force. It is not difficult to create a sanctuary—we should endeavor, however, to create sanctuaries that speak to us as individuals.

Whether we have a yard, a grassy corner, a patio, or a porch at our disposal, our creative potential is infinite. Any of these spaces can become a magnificent garden. When we feel drawn to specific themes such as Zen, angels, paradise, or the ethereal, we should explore them. Décor and furniture crafted from natural materials like wood and stone blend seamlessly into nature. Yet we can also augment the natural world by filling our garden sanctuaries with statues, bells or gongs, or colorful flags. Running water, like that in a created stream or fountain, helps energy flow smoothly. If space is a concern, crystals and mirrors can fulfill the same function. Hidden features like concealed swings and reflecting pools veiled in shadow can surprise and delight. As your garden sanctuary evolves, remember to invite the elemental spirits of nature to assist you in your efforts to create a small pocket of harmony, beauty, and peace in your own backyard. If you have not already felt their presence, sit quietly in your garden and reach out to them. You will feel these earthly guides at your side as you continue to develop your sanctuary.

In the refuge of brilliant color, sweet scents, and stillness you create in your garden, the burdens imposed upon you by a sometimes hectic world will melt away. The splendor and tranquility of what you have brought into being will entrance you, allowing you to forget the constraints of time and space. No matter how large or small your garden sanctuary, the time you spend reveling in its pleasures will refresh your spirit and provide you with innumerable opportunities to celebrate life.

[Spirit Dancer]

Bounded by Wellness
Send Healing To Yourself

Try to spend time each day to send yourself love and light. Often we neglect doing this for ourselves as we are busy tending to others.


Most people, when given an opportunity to aid someone in need, are eager to do whatever they can to be of service. Those of us who have chosen to make healing the world a vocation are grateful for any occasion to send light and love to people in our immediate spheres of influence and beyond. As we apply our passion and our principles to this altruistic endeavor, we often forget to send ourselves the same bountiful gifts of wellness, though we ourselves may be in dire need of it. We overlook ourselves, not because we forget, but because we fear that focusing on the self is an indicator of selfishness. It is moreover much more difficult to heal oneself than to heal others because the seeds of uncertainty are more easily banished when we act on another's behalf. When we send healing light to ourselves, it is important that our intentions and our self-trust be stronger than ever to counteract doubt.

As we bless ourselves in this way, we serve as both an active channel and a passive destination. This should not change the way we interact with the valuable energy we wish to receive, however. Though we may be tempted to consciously direct or influence the manner in which light impacts our lives because we know ourselves most intimately, we should not try to control its path. When we draw the white light of protection and purity to our bodies, taking it into ourselves with each inhalation, our belief in the fact that it will naturally move toward areas of dysfunction will ensure that it flows through every muscle and organ. And when we fill our spaces with this light, our environments are cleared of all the negative energy that can sap our strength and our spirit. Surrounded inside and out with healing light, we feel safe and protected, healthy, relaxed, and content just as those who regularly receive such loving gifts from us do.

If you sincerely believe that there is a part of yourself that exists independently of upset and illness, the love and light you send yourself will help you connect with it. You will see the affirmative impact of this connection almost immediately when you include yourself in the recipients of your healing gifts, as life's frustrations become more tolerable and your bliss becomes ever more palpable.

[Spirit Dancer]

"Each man is good in the sight of the Great Spirit."
--Sitting Bull, TETON SIOUX
Our bodies are both physical and spiritual. At our very center we are spiritual. Our bodies are built around the spiritual. The center is the unseen world. Therefore, we cannot see it with our eyes and we tend to judge the body because we can see it. The body is not who we are. We can see the spiritual if we are spiritual ourselves. We won't see this always with our physical eyes. Usually we will see it with our spiritual eye. We will hear ourselves say, "I know this to be true."

At the center of all human beings is the place of good. That includes myself. At my very core is good. I can find this place by staying free of resentments, fear, dishonesty and self-seeking motives. My Creator, keep me free this day of resentment, selfishness, dishonesty and fear.

[Spirit Dancer]

Time for Wellness
A Self-Healing Day

Set aside a day for focus on yourself. Start the day by setting the intention that you are dedicating this time to healing yourself.


Human beings carry within themselves the seed of healing. Our choices affect us more than we realize, and it is because of this that we tend to place responsibility for our wellness in the hands of others. As beneficial as regular visits to a healer can be, we have the power to heal ourselves at will. When we dedicate a day to the pursuit of wellness, we can relax and renew ourselves in a nourishing and comfortable environment. A sincere desire to open ourselves to the highest realities of our physical and spiritual selves is the key to self-healing so that healing energy can flow into us unimpeded.

A self-healing day should address the vital needs of the self as a whole while directing healing energy where it is needed most. Solitude is an important part of the process as is the ability to take refuge in a space that is both beautiful and peaceful. Start your healing day by setting the intention that you are dedicating this time to healing yourself. Flowers, candlelight, incense, and music can guide our focus toward a more tranquil state. For a more intense session, try listening to music through headphones since tuning out can help you tune in. It is up to us to decide what we need to do to cultivate wellness in our lives. For some, it may be time spent in reflection. Others will turn to calming activities that help them remember their purpose, such as journal writing, being in nature, or studying. Our healing may even take a more direct form as we use color, sound, or crystals to balance and ground ourselves.

Ultimately, your wholesome intentions transform what might otherwise be a simple day of rest into a day of healing. Grant yourself permission to relax and savor the stillness. If you attune yourself to the calm around you, worldly distractions will be minimized and the unadulterated flow of your consciousness will reestablish itself in the forefront of your mind. The needs of the body, the heart, and the soul will then be revealed to you, empowering you to tap into the essential healing energy of the universe. The mechanism you use to channel this energy will be dependent on your shifting requirements, so each day of healing you enjoy will be unique. All will replenish you, however, allowing you to recreate yourself in a perfect image of health.

[Spirit Dancer]

"Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice. You lived first, and You are older than all need, older than all prayer...You are the life of all things."
--Black Elk, OGLALA SIOUX
Great Spirit - Sometimes I don't feel like praying. Sometimes when I have done something wrong, I'm ashamed to come to You. Even though You have always been there for me, I sometimes choose to stay away. It's hard for me to understand what all knowing is. Sometimes it's hard for me to see how much You really care. But I know if I take a few minutes and think about what I know to be true about You, the things change and I am able to realize Your power and Your love. Today, I'll start by thinking of You. I'll think about all the times You have helped and guided me in the past. You are life, You are love, You are power, You are desire, You are truth, You are principle, You are intelligence, You are courage. With You I am everything; without You I am nothing.

Creator, thank You for allowing me to start my day with You.

[Spirit Dancer]

Gazing Upon Goodness
The Importance of Seeing the Good in All

It is important to see the good in all as there are blessings in every aspect of our reality, and the potential for grace exists in all beings.


Our perception shapes the lives we lead because the universe adjusts itself almost instantly to our expectations. When we look for negativity, we are bound to come across it in abundance. Conversely, we create positive energy when we endeavor to see the goodness around us. As easy as it is to criticize the people and situations that frustrate or hurt us, we do ourselves a disservice in the process. It is important to see the good in all as there are blessings hiding in every aspect of our outer-world reality, and the potential for grace exists in all human beings. When our lives are flooded with challenges, grief, and pain, we may be tempted to believe that some individuals or incidents are simply bad. But if we look for the good in all, good reveals itself to us, easing our doubts and reminding us that the universe is a place of balance.

There is a perceptible energetic shift that takes place when we choose to see the good in all. The unnecessary tension that came into being when we dwelled on negativity fades away and is replaced by sympathetic tolerance. We can forgive those that have wronged us because we recognize in them traits we admire, and we may even discover that we can bring out the good in one another. Though loss still grieves us, we recognize the beginning of a new phase of existence that abounds with fresh opportunities. Each new challenge becomes another chance to prove ourselves, and we learn to show great patience in the face of difficulty. There are few pleasures greater than gazing outward and seeing beauty, wisdom, and harmony. These are the attributes of the universe that help us to cope when we encounter their opposing forces.

Since you create your reality, you make your world a better place each time you acknowledge the good in your circumstances and in the people you encounter. As you draw attention to the positive aspects of the world around you, your understanding of the affirmative nature of all existence will grow. There are few lessons you will learn in this life that will prove as instrumental to your happiness and satisfaction. In appreciating the all pervasive goodness that exists in the universe, you internalize it, making it a lasting part of your life.

[Spirit Dancer]

"It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth... The soil was soothing, strengthening, cleansing, and healing."
--Chief Luther Standing Bear, TETON SIOUX
Touching the earth - getting grounded, centered. There is magic in touching the earth and feeling her healing power. This is especially healthy to do during a troubling time when our minds are racing or can't stop thinking or are locked onto fear or resentment. When I need to feel free I can go to the Mother Earth. The Mother Earth is full of life and love. She always gives her powers to those who come to her. The Mother Earth is alive.

Today, my Great Spirit, let me remember to touch the earth. Let me slow down and live just for today. Let me be gentle, patient and kind

[Spirit Dancer]

"We are nothing compared to His power, and we feel and know it."
--Black Hawk, SAUK
Inside of every man and woman is a place of knowing. In this place is the knowing that there is a Great One, the Great Mystery, the Holy One, the Great Spirit. We can deny this all we want but we know what we know. This place of knowing is at the very center of our being. It is gratifying to know that God cannot leave us. It is said we are spiritual beings trying to be human. With this power in our lives, we can accomplish much. We can do many good things for our people.

Oh Great Spirit, I know of Your power. I love the days when I can feel Your presence. Let today be one of those days. Let me walk today in Your beauty.

[Spirit Dancer]

Moving through Darkness
The Places We Go

Often it takes something major to wake us up, to shake us loose from our ego’s grip as it struggles to maintain an illusion of control.


In life, most of us want things to go to the places we have envisioned ourselves going. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of which are perfectly natural and perfectly human. So when life takes us to places we didn’t consciously want to go, we often feel as if something has gone wrong, or we must have made a mistake somewhere along the line, or any number of other disheartening possibilities. This is just life’s way of taking us to a place we need to go for reasons that go deeper than our own ability to reason. These hard knocks and trials are designed to shed light on our unconscious workings and deepen our experience of reality.

Often it takes something major to wake us up, to shake us loose from our ego’s grip as it struggles to maintain an illusion of control. It is loss of control more than anything else that humbles us and enables us to see the big picture. It reminds us that the key to the universe lies in what we do not know, and what we do know is a small fraction of the great mystery in which we live. This awareness softens and lightens us, as we release our resistance to what is. Another gift gleaned from going to these seemingly undesirable places is that, in our response to difficulty, we can see all the patterns and unresolved emotional baggage that stand in the way of our unconditional joyfulness. Joy exists within us independently of whether things go our way or not. And when we don’t feel it, we can trust that we will find it if we are willing to surrender to the situation, moving through it as we move through our difficult feelings.

We can take our inspiration from any fairy tale that finds its central character lost in a dark wood, frightened and alone. We know that the journey through the wood provides its own kind of beauty and richness. On the other side, we will emerge transformed, lighter and brighter, braver and more confident for having moved through that darkness.

[Diva]

May I just say, SD, that I appreciate these posts so much......they help me remain focused and calm and peacefull (and peace~filled).....

Thank You so much for posting them......

[Spirit Dancer]

May I just say, SD, that I appreciate these posts so much......they help me remain focused and calm and peacefull (and peace~filled).....

Thank You so much for posting them......

:rrose:You're more than welcome.:rrose:

[Spirit Dancer]

"Grandfather says...you must not hurt anybody or do harm to anyone. You must not fight. Do right always. It will give you satisfaction in life."
--Wovoka, PAIUTE
The question one should ask themselves is: Do you want to be right or do you want to be happy? If you want to be right, this is a request from your ego. If you want to be happy then this is of the Great Spirit. The only meaning anything has is the meaning we give it. Maybe we should develop a philosophy of: Today is the last day of the rest of my life. If this were true, how easy it would be to let things go - how easy it would be to forgive.

Oh Great Spirit, let me live today as if it was my last. Let me express Your joy and be happy today. Let me see the joy and honor of living on the Red Road.

[Spirit Dancer]

To Rise Above
Achieving a High Vibration

We reach a high vibrational level when we are whole, healthy, and fulfilling our potential.


All matter is made up of energy, and that energy is in motion continually. Everything in the universe, from the smallest molecules to the most complex living beings, has an optimal rate of vibration to keep it healthy. We reach this high vibrational level when we are whole, healthy, and fulfilling our potential. Human beings are able to consciously control these vibrations within themselves using a variety of techniques. We know when we have reached a high vibrational state because we feel good and can sense that we are aligned with all that is. We find we are capable of healing and have good intuition and perception that are a result of our resonating closer and closer to our ideal frequencies.

Thoughts, emotions, intentions, choices, and actions contribute to our vibrational state, as do the environments we inhabit. Affirmative activities that leave us feeling joyous, appreciative, loving, and peaceful raise our vibration. Constructive, creative, and expansive thoughts do the same. When we cultivate habits that contribute to our physical health and strength, our vibration is likewise raised. Certain mantra meditations, breathing exercises, and chants are designed to increase vibration. But simply practicing gratitude and forgiveness, surrounding ourselves with loving high-vibration people, eating whole foods, and spending time in nature can also help us transcend our current vibrational limitations.

When your desire for change is strong enough, you will find yourself gravitating toward what can help you achieve and maintain a high vibrational state. A positive outlook will then become the most important tool you possess, and this outlook will sustain you when the path leading toward transformation is wide and winding. As you evolve, your vibrational frequency will also evolve, aiding you in the creation of an even higher reality. Consciously and unconsciously, you will attract auspicious circumstances and positive people that will help you continue exploring the scope of your higher self until you move beyond the earthly plane.

[Spirit Dancer]

Our Earthly Origins
Reclaiming Our Roots

Some cultures are more rooted and connected to their inherent spirituality. We can all claim this wisdom as an essential part of who we are.


Some cultures are more rooted to the earth and connected to their inherent spirituality. But every one of us, even those of us who have been disconnected from our roots for hundreds of years, comes from a place that was once inhabited by people who worshipped and honored the earth on which they lived. In other words, we can all claim this wisdom as an essential part of who we are.

One way we can begin to rediscover our roots is to explore the early earth-based religions practiced in the parts of the world that birthed our ancestors. If we explore the ancient spiritual practices of our ancestors, we will find that their practices and beliefs share many elements with Native American, African, and aboriginal religious traditions. People who are connected to the earth and honor her share a fundamental philosophy that we can claim as our own because we too are of the earth. Many of us have become so disconnected from the earth that it feels foreign and awkward to imagine communing with her or performing a ritual for her. If we are honest, though, we will find within ourselves a yearning to feel more connected, more grounded, and more at home in this world. This yearning can lead us back to our disowned roots, which, of course, leads us right into the heart of the earth.

As we begin to see more clearly the people we come from, we can begin to alter our perception of who we are now, laying claim to our inherent relatedness to the earth. We might celebrate this by observing the ancient calendar of solstices and equinoxes, celebrating and honoring the cycle of the seasons as our ancestors did, or we might explore any one of the many earth-based practices through reading or participating in ritual. When we do these things, we tap back into our roots, finding nourishment at the wellspring of our earthly origins, the source we share with all of humanity.

[Spirit Dancer]

"My friends, how desperately do we need to be loved and to love."
--Chief Dan George, SKOKOMISH
Oh my great Creator: Help me this day to love myself. I can't give away anything that I don't have myself. If I am to love others, then I must love myself. If I am to forgive others, then I am to forgive myself. If I am to accept others as they are, then I need to accept myself as I am. If I am to not judge others, then I need to lighten up on myself. Let me experience this power of love...

My Creator, today I will love myself so I can love my neighbor. I will look at each person today and see Your light within them. If I do this, I will hold my brothers and sisters without guilt.

[Spirit Dancer]

Being Clear About Desires
Getting What We Want
The best way to get what we want from life is to first know what we want. If we haven’t taken the time to really understand and identify what would truly make us happy, we won’t be able to ask for it from those around us or from the universe. We may not even be able to recognize it once it arrives. Once we are clear about what we want, we can communicate it to those around us. When we can be honest about who we are and what we want, there is no need to demand, be rude or aggressive, or manipulate others that are involved in helping us get what we want. Instead, we know that we are transmitting a signal on the right frequency to bring all that we desire into our experience.

As the world evolves, humanity is learning to work from the heart. We may have been taught that the way to get what we want is to follow certain rules, play particular games, or even engage in acts that use less than our highest integrity. The only rules we need to apply are those of intention and connection. In terms of energy, we can see that it takes a lot of energy to keep up a false front or act in a way that is counter to our true nature, but much less energy is expended when we can just be and enjoy connections that energize us in return. Then our energy can be directed toward living the life we want right now.

Society has certain expectations of behavior and the roles each of us should play, but as spiritual beings we are not bound by these superficial structures unless we choose to accept them. Instead, we can listen to our hearts and follow what we know to be true and meaningful for us. In doing so, we will find others who have chosen the same path. It can be easy to get caught up in following goals that appear to be what we want, but when we pursue the underlying value, we are certain to stay on our right path and continue to feed our soul.

[Spirit Dancer]

"Our fathers gave us many laws which they had learned from their fathers. These laws were good."
--Chief Joseph, NEZ PERCE
The Creator gives us many laws to live by. These are different than the laws of man. The laws of the Creator are designed for us to live in harmony and balance with ourselves and each other. These laws are about having freedom and happiness. Our Elders teach us these laws. Laws about how to treat each other, laws about how to treat and respect our Mother Earth, laws about the environment.

Oh Great Spirit, teach me the laws of the unseen world. Today I pray You open my eyes so I can better see the Red Road.

[Spirit Dancer]

Ending The Cycle
Start Today
One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change. We may have exhausted ourselves trying to figure out how to make change, and we may even have given up. However, each day offers us an opportunity to renew our resolve and to declare to the universe that we are ready for change. We may even say out loud that we have tried and struggled and have not found a way, but that we are open to help, and that we intend to keep working to create change for ourselves. Making this declaration to the universe, and to ourselves, may be just the remedy for the stagnation we are experiencing. And, it can be done today, right now.

It is difficult to understand, even with hindsight, how the choices we have made have added up to our current situation, but it is a good idea to examine the story we tell ourselves. If we tend to regard ourselves as having failed, this will block our ability to allow ourselves to succeed. We have the power to change the story we tell ourselves by acknowledging that in the past, we did our best, and we exhibited many positive qualities, and had many fine moments on our path to the present moment. We can also recognize that we have learned from our experiences, and that this will help us with our current choices.

When we do this kind of work on how we view our past self, we make it possible for the future to be based on a positive self-assessment. This inner shift may allow us to get out of the cycle we’ve been in that’s been keeping us stuck. Now we can declare our intentions to the universe, knowing that we have done the inner work necessary to allow our lives to change. Allow today to be the day to end cycles and enter into a new way of being.

[Spirit Dancer]

"We were taught to believe that the Great Spirit sees and hears everything, and that He never forgets, that hereafter He will give every man a spirit-home according to his deserts: If he has been a good man, he will have a good home; if he has been a bad man, he will have a bad home."
--Chief Joseph, NEZ PERCE
I cannot hide my true spirit and intent from the Creator. He created a system of justice. This system of justice says we will get back whatever we plant. If we plant good then good returns - if we plant bad, then we will suffer the consequences. Whatever we think about another person, the same things are thought about us. Whatever we send out is sent back. Man cannot alter this system of justice. It doesn't matter what we say or do. What really matters is what we really, really did.

Oh Great Spirit, guide me today to do good, to have good thoughts. Let me remember the things I do are to honor Your way of life.

[Spirit Dancer]

Lessons of Reflection
Interfering

Each of us is on our own path and we all learn differently. Because of this it is important to not interfere with another’s path of growth.


When we care about people, we want to save them from pain by offering them the benefit of our experience. Sometimes we feel like we know what is best for them. Sometimes, like when their safety is involved, we need to step in, but those times are rare. More often we find ourselves becoming frustrated when our close friends or family members do not use our relationship insights or follow our dietary advice, and this is where we find our challenge. We may even find ourselves becoming angry when they choose another path. This strength of feeling is usually a sign that our motivations go beyond merely helping another to indicate that there is a lesson there for us.

First, we need to keep in mind that each of us is on our own path and that we all learn differently. When we trust the universe, we know that there is a higher power at work that knows what is best for our loved one. Since we do not want to deny them experiences of deep feeling that are essential steps in the growth of their spirit, we can instead offer them our counsel. After we have given our gift, it is time to release it, along with our expectations of them and their choices, with love.

Once that is done, we can remind ourselves that our relationships are mirrors that allow us to see ourselves more clearly in the reflection. That is why it is easier for us to see solutions to other people’s problems than to see answers for our own. We can also learn from these experiences when we ask ourselves if we ever do the same thing. Maybe we do not share experiences with relationships, but we do with our finances or our food choices. In being willing to look at ourselves and see why we are being irritated by what other people choose to do with their lives, we can be like an oyster and make irritations into pearls. With these pearls of wisdom, we learn to release the desire for control over others and instead enrich their lives as we enrich our own.

[Spirit Dancer]

"When you begin a great work you can't expect to finish it all at once; therefore, you and your brothers press on and let nothing discourage you until you have entirely finished what you have begun."
--Teedyuschung, DELAWARE
All things have their seasons. All thoughts are real. We must think to cause action and each action creates results. Big visions require many thoughts. It takes a series of thoughts to create a series of actions. A series of actions creates a series of results. These results are what makes vision become real. If we are here to serve the Creator then we can expect to be accomplishing big visions. How do we do this? One step at a time.

Let me focus on what needs to be done today. Give me clear thoughts to accomplish the results that you, my Creator, would have me accomplish.

[Spirit Dancer]

Conscious Creation
The First Moments Of The Day
The moment during the day when we very first open our eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it, like the opening scene in a film or novel. At this moment, our ability to create the day is at its most powerful, and we can offer ourselves fully to the creative process by filling this moment with whatever inspires us most. It may be that we want to be more generous, or it may be that we want to be more open to beauty in our daily lives. Whatever the case, if we bring this vision into our minds at this very fertile moment, we empower it to be the guiding principle of our day.

Sometimes we wake up with a mood already seemingly in place, and it’s important to give this feeling its due. It can inform us and deepen our awareness to what’s going on inside us, as well as around us. As long as we are conscious, we can honor this feeling and also introduce our new affirmation or vision, our conscious offering to the day. We may want to decide before we go to sleep what we want to bring to the next day of our lives. It could be that we simply want to be more open to whatever comes our way. Or we may want to summon a particular quality such as confidence. Then again, we may simply call up a feeling that perfectly captures the texture we want our day to have.

We can reaffirm our vision or affirmation as we shower and eat breakfast, as well as recalling it at various times throughout the day. We can write it down and carry it with us on a little slip of paper if this helps. Simply by being aware of those first moments, we set the stage for a more conscious, enlivened experience, and we become active participants in the creation of our lives.

[Spirit Dancer]

"You must speak straight so that your words may go as sunlight into our hearts."
--Cochise "Like Ironweed" CHIRICAHUA APACHE
Come into my heart this morning. Allow me this day to live in the now. Help me to see all the beauty You have created in all things. Let me know myself. Today, as I make mistakes, let me see them as lessons. Guide me. When I see others make mistakes, let me honor them for where they are. Let me realize that they are Your children and only You, my Grandfather, knows what is really going on. When my lips move, let the words be Your words.

Allow me to have the courage to speak Your truth.

[Spirit Dancer]

We come into this world with our own inner wisdom, it knows where we are going and understands where we come from.


Throughout our lives, we will encounter individuals who presume to know what is best for us. The insights they offer cannot compare, however, with the powers of awareness and discernment that already exist within us. From birth we are blessed with wisdom that cannot be learned or unlearned. It exists whether or not we acknowledge it because it is a gift given to us by a loving universe before we chose to experience existence on the earthly plane. Yet for all its permanence, it is vital that we value and honor this incredible element of the self. It is when we do not use our inborn wisdom that we begin to doubt our personal truths and are driven to outside sources of information because we are afraid. What we know to be true in our hearts is invariably true, and we discover how intensely beautiful and useful self-trust can be when we recognize the power of our wisdom.

Inner wisdom is not subject to the influences of the outside world, which means that it will never demand that we surrender our free will or counsel us to act in opposition to our values. We benefit from this inspiration when we open ourselves to it, letting go of the false notion that we are less qualified than others to determine our fate. The wisdom inside of us is the source of our discernment and our ability to identify blessings in disguise. When we are unsure of who to trust, how to respond, or what we require, the answers lie in our inner wisdom. It knows where we are going and understands where we are coming from, taking this into account though it is not a product of experience but rather a piece of our connection to the universal mind.

In the whole of your existence, no force you will ever encounter will contribute as much to your ability to do what you need to do and be who you want to be as your natural wisdom. Through it, you reveal your growing consciousness to the greater source and discover the true extent of your strength. If you heed this wisdom with conviction and confidence, the patterns, people, and fears that held you back will be dismantled, paving the way for you to fulfill your truest potential.

[Spirit Dancer]

In this universe, all activities, events, and entities are related. Indians believe that everything in the universe has value and instructs us in some aspect of life. Everything is alive and is making choices that determine the future, so the world is constantly creating itself� With the wisdom and time for reflection that old age provides, we may discover unsuspected relationships.
---Vine Deloria, Jr, STANDING ROCK SIOUX
We are all connected. This is what the Elders have told us for a long time. If we are connected to all things, then whenever we harm anything, it causes harm to ourselves. If we destroy the air, then we will be affected by what we breathe in. If we poison the Earth, we poison ourselves. We must respect our Mother Earth and She will respect us in return. We must open our eyes and obey the spiritual laws that govern the Earth and ourselves.

Grandfather, today allow me to honor and respect the things You have made. Let me see the beauty of all things

[Spirit Dancer]

The Life of Your Dreams
Waking Up

Sometimes the life we planned for a limited conception of ourselves no longer fits as we evolve and change.


Many of us are familiar with the experience of waking up to the fact that our lives are no longer working the way we have set them up. Sometimes this is due to a shift occurring inside ourselves over time, and sometimes it is part of the larger shift that is currently affecting all humanity. Change is happening at such an increased rate that it is difficult to predict what the future holds. As a result, many of the old ways of planning out a life are no longer applicable, and if we cling to them we feel strangely out of tune with reality. If we are in tune with the energies around us, we will begin to question ideas that just a few years ago seemed sensible.

In the simplest terms, the shift we are undergoing right now has to do with recognizing ourselves as being more than human, remembering that our earthly aspects are a very small part of who we are. In truth, we are multidimensional beings. When we begin to realize this, the life we planned for a limited conception of ourselves no longer fits. We must meet the needs and qualifications not only of our bodies but also of our souls. This realization dawns slowly for some and with the suddenness of a bolt of lightning for others, and we all must find the way that works for us to integrate this new and larger sense of self into our life plan.

Sometimes a drastic change feels totally right, and overnight we might decide to sell our home and move to another country or quit our job and begin a second career. Other times, we allow the changes to proceed slowly, beginning perhaps with allowing ourselves to dream of a new life or just to ask the deeper questions that encourage us to discover our true purpose in life. Either way, know that this process is a natural sign of the growth we are all going through, and trust it to guide you to the life of your dreams.

[Spirit Dancer]

"...the greatest strength is in gentleness."
--Leon Shenandoah, ONONDAGA
Our Elders have taught us many lessons about becoming a Warrior and how to think and act like one. We have been told about the power of gentleness. We have been told about the power of the stillness. Physical power is about effort. Mental power is the opposite. It's about being effortless or less any effort. Gentleness is one of the greatest attributes of the Warrior and one of the greatest mental powers. It takes a lot of love to be gentle. Gentleness is not an ego word. Gentleness is the weapon of the Great Spirit.

My Creator, today I will be gentle with myself and with others. I will listen to the whisper of my heart and learn the power of being gentle.

[Spirit Dancer]

Meeting of the Minds
Fragments of the Self


We all have many parts of self; the child, teenager- make time for all and let them be heard to benefit the whole.


Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants and needs, the angry voice that expresses its opinion and probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to and which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts and concerns may linger in our psyches simply because they have not been fully expressed and examined. As a result, we may have trouble being at peace with the decisions we do make.

One way to handle this dilemma is to consciously make time for a meeting of the minds within our psyche. This can be done as a guided meditation or as a journaling exercise. In both we can summon the many fragments that make up the whole of who we are and give them each a chance to speak. This can be a helpful tool in the face of a decision we need to make, and it can also be a fruitful path to take in the interest of self-exploration and self-care. When we gather the many fragments of our psyche together, the health and power of the whole is greatly increased.

We can imagine a roundtable in which we gather all the various representatives of our being, allowing them to name themselves and giving them a chance to speak. We allow each one to weigh in, fully expressing the perspective they represent, and we listen without comment. As we listen, we may be amazed at the wisdom and energy stored in these fragments of our self. This gathering brings the fragmented pieces of our psyche into a closer relationship, enabling us to move forward as a unified whole.

[Spirit Dancer]

"Life is like a path...and we all have to walk the path... As we walk... we'll find experiences like little scraps of paper in front of us along the way. We must pick up those pieces of scrap paper and put them in our pocket... Then, one day, we will have enough scraps of papers to put together and see what they say... Read the information and take it to heart."
--Uncle Frank Davis (quoting his mother), PAWNEE
The Creator designed us to learn by trial and error. The path of life we walk is very wide. Everything on the path is sacred - what we do right is sacred - but our mistakes are also sacred. This is the Creator's way of teaching spiritual people. To criticize ourselves when we make mistakes is not part of the spiritual path. To criticize mistakes is not the Indian way. To learn from our mistakes is the Indian way. The definition of a spiritual person is someone who makes 30-50 mistakes each day and talks to the Creator after each one to see what to do next time. This is the way of the Warrior.

Today let me see my mistakes as a positive process. Let me learn the aha's of life... Awaken my awareness so I can see the great learning that You, my Creator, have designed for my life.

[Spirit Dancer]

"People need to wake up. They can't hear God's voice if they're asleep."

--Vernon Cooper, LUMBEE

Black Elk, a Sioux, talks about the hoop of many hoops. He says that above the people is a hoop, a conscience, the total belief of the people. If the hoop is sick, meaning dysfunctional, co-dependent, a lot of alcoholism, family abuse, violence, racism and sexual abuse, the people can get used to this and think this is normal. In other words, the people are asleep. If we have left the spiritual way of life, the people are asleep. If we are giving our power to another entity, the people are asleep. In most tribes, there are Coyote Clans. The job of the Coyote Clan people is to wake the people up. They need to become a nuisance and irritate the people. We must return to the spiritual walk.


Oh Great Spirit, keep me awake today. Let me hear the voices of our ancestors...let me hear the voices of the Grandfathers. Because everybody is doing it doesn't make things right. Let me hear the truth today and become a coyote for the people. Give me the courage to be willing to be different. Let me walk straight on the Red Road.

[Spirit Dancer]

"These are our times and our responsibilities. Every human being has a sacred duty to protect the welfare of our Mother Earth, from whom all life comes. In order to do this, we must recognize the enemy - the one within us. We must begin with ourselves..."

--Leon Shenandoah, ONONDAGA

The outside is merely a reflection of our insides. My mind is designed to tell me that I'm not crazy for thinking what I am thinking. Even if I have angry thought, my mind is giving me excuses and reasons why it is OK to think what I'm thinking. I need to be knowledgeable about the laws of harmony and balance. I cannot twist the laws to serve me, but I can adjust my life to serve the laws. This is the law - I am here to serve the Earth. The Earth is not here for me to misuse and abuse.


Oh Great Spirit, allow me the insight and knowledge of how to live in harmony and balance with my surroundings. Grant me change from within

[Spirit Dancer]

"Let us put our minds together as one."

--Irving Powless, Sr., ONONDAGA

If we sat in a circle and put an object in the center of the circle and we all described what we saw, everyone would see different points of view from each other. Some would even see opposites because they would be sitting on opposite sides of the circle. In other words, you don't have to see what I see for you to be right. In fact, everyone in the circle is right based on their own point of view. If we are willing to listen to everyone's point of view, then we can get a more accurate description of the object in the center. This is one way to put our minds together. When we get the clarity from each other, we should give thanks and be grateful to each other.


Grandfathers from the four directions, guide me today with Your wisdom from the east, from the south, from the west and from the north.

[Spirit Dancer]

"A good heart and a good mind - those are what you need to be a chief."

--Louis Farmer, ONONDAGA

The combination of heart and mind is very powerful. The Medicine Wheel teaches that two worlds exist - the seen and the unseen. The seen world is the physical and the unseen is the spiritual world. Both of the worlds are necessary to discover true reality. The seen world is easiest seen by the male side. The unseen is easiest seen by the female side. The heart is the unseen and the mind is the seen. Blessed is the leader or person who has developed the heart and the mind. Truly, the person is of tremendous value to the Creator and the people.


My Great Spirit, help me this day to develop both my female side and my male side. Let me know all the feelings of each, let me develop and grow my intuition and my mind. Let my development only serve You.

[Spirit Dancer]

"When we want to talk to Him we burn tobacco and it takes our prayers all the way up to the Sky World."

--Louis Farmer, ONONDAGA

Our herbs and our medicines are all here for the purpose of serving. Offering tobacco as a gift to the Creator is proper use of our medicine. In this way, we are able to communicate from the physical world to the spiritual world. Sometimes we have a hard time coming up with the right words when we pray, especially if we are really mixed up. The tobacco and the sage will take the intent to the spirit world. The meaning behind the words are more important the the words. The Creator always knows our intent. The tobacco helps us get to the Sky World.


Today, my Creator, I offer You this tobacco. I want to thank You for being in my life. I want to tell You how much I appreciate the honor of being here to serve You. Tell me this morning what I can do for You. You are the reason I live.

[Spirit Dancer]

"You want to know who's a real medicine man? He's the one who doesn't say 'I'm a medicine man.' He doesn't ask you to come to him. You've got to go and ask him. And you'll find he's always there among his own people."

--Louis Farmer, ONONDAGA

The Medicine Man is a role model of what it is like to live in harmony and balance with the Creator. It takes a long time, a lot of sacrifice and discipline to become a Medicine Man. A Medicine Man is humble and never crass about anything. He knows he lives to do the will of the Great Spirit. He knows he is to help the people. He lives very low key - the more low key he lives, the more people seek him out - and such is life. The more one serves the people and is quiet about it, the more he is sought out. The quieter he is, the more powerful is his medicine.


Great Spirit, allow me this day to be humble. Allow me this day not to seek attention, but to live quietly and keep my focus and attention on serving You.

[Spirit Dancer]

Great Spirit
For the gifts seen and unseen, for the being here another day I leave
my gifts before you and honor the four corners as I honor you and those you send with prayer and light.
http://i226.photobucket.com/albums/dd256/nathanrmiracle/Native%20American/003u051FHG2.jpg

[Passionaria]

John TRUdell "Living in reality"

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[Lady Pamela]

http://i66.photobucket.com/albums/h242/wlfj893/QUOTES/NativeAmericanCommandments-0001.jpg


Spirit Dancer,
I want you to know that within this image
You share and hold with you
everyone one of these on the list.

Thanks for being such an example
just by being you!

You are much missed..And can't wait till you are better and writing once again...May the Great Spirit bless you with health now.

[Spirit Dancer]

"Everyone has to find the right path. You can't see it so it's hard to find. No one can show you. Each person has to find the path by himself."

--Charlie Knight, UTE

There are certain times in our lives when a voice whispers to us. The voice doesn't always talk. Usually we hear it best when we are sick and tired of being sick and tired. Inside every person is the knowledge that a Supreme Being exists. Sometimes a restlessness occurs and it makes me feel I need to be doing something or I need to be going somewhere or maybe I start wondering who am I? Often when this happens, I feel lost. Inside of everyone is the natural, built-in desire to be walking the Red Road, or to be seeking a relationship with the Creator. No one can force us to make this journey. We must make this journey because we want to. This journey is not on the outside. The path is inside of ourselves. It is inside that we must begin our search.


Oh Great Spirit, help me this day to look within myself. If trouble arises, let me realize that it's not what is going on but how I am looking at what is going on. Give me Your power this day to conduct myself according to Your way of life.

[Spirit Dancer]

"When you get older and you are ready, your ancestors will show up to guide you."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

Many of us, when we are young, spend a portion of our lives in learning. Unfortunately, some of us spend this time learning the hard way. When we are young we sometimes think we know everything. Sometimes we do foolish things. As we get a little older, we realize we don't know anything. This is when we become teachable. There is a saying that goes, when the student is ready, the teacher appears. We usually aren't teachable unless we are ready. The ancestors are waiting and willing to help. When we are ready, many beautiful teachers start to come into our lives. Then we really start to grow and mature. We are ready for the spiritual lesson.


Creator, help me to become ready and teachable.

[Spirit Dancer]

"Always remember you are Indian - do things to make your people proud."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

All our choices and decisions will reflect on our people. We need to assume the accountability of honoring people. We must remember to conduct ourselves in a sacred way. Sometimes this is hard. But we must remember we have the assistance of the Spirit World, and we have the principles and values by which we should live, written in our hearts. The Creator will help us develop into a strong people if we just learn to depend upon Him.


Great Spirit, lead me on the path of the Red Road.

[Spirit Dancer]

"Telling about our lives is important for those who come after as, for those who will see our experience as part of their own historical struggle."

--Linda Hogan, CHICKASAW

How important it is for us to support one another? How important it is for us to know our culture and to share our experiences with one another? How powerful it is to be authentic? How important it is to hold no secrets? I am as sick as my secrets.


Grandfather, allow me today to be willing to share with my brother and sister. Let my eyes see You in their eyes. Let me not judge them but only love them. Grandfather, help me, for I am Your humble servant.

[Spirit Dancer]

"It is a paradox in the contemporary world that in our desire for peace we must willingly give ourselves to struggle."

--Linda Hogan, CHICKASAW

The Grandfathers have taught us about sacrifice. We have been taught to pray for the people in a pitiful way. Struggle and conflict is neither good nor bad, it just is. Everything that grows experiences conflict. When the deer is born it is through conflict. When the seed first grows, it is through conflict. Conflict precedes clarity. Everything has the seasons of growth. Recognize - acknowledge - forgive and change. All of these things are done through conflict.


Great Spirit, give me the courage today to see that struggle and conflict are here to teach me lessons that are a gift from you.

[Spirit Dancer]

Home Flow
How Energy Moves at Home

The place we call home should be a nurturing sanctuary to house our bodies and souls.


Our living spaces can become nurturing homes for our bodies and souls when we make sure that our surroundings accurately reflect who we are as individuals and who we aspire to become. No matter how positive and creative you may be in your inner world, if your home or work surroundings are contradictory or present energetic barriers, you are likely to find it difficult to manifest all that you desire. By paying attention to the flow of energy around you, you can align your inner intentions with your outer realities to make your life a conscious act of creation.

We can look to the ancient Asian art of feng shui for guidance. Since the words “feng” and “shui” mean “wind” and “water,” you may want to walk through your home and imagine the way these elements would flow through your space. You can evaluate whether or not your home is a balanced ecosystem that would allow a plant to flourish. A straight path between doorways would make nourishing elements rush right through, while a pleasantly meandering stream would instead create a flow that nurtures life. Look for signs of debris that might obstruct the flow of such a river. Clutter acts like hurdles placed in your path, blocking you from creating what you want in your life. Once the obstacles are recognized, however, they can be removed to let energy flow freely throughout your home and your life so that you can thrive.

Your home can be thought of as a symbolic metaphor for your life. A neglected space may correspond to a lack of growth in your career or personal relationships. By shifting your perception, you shift the way you direct your energy and attention, which can enable you to make the changes you need to actively create the life of your dreams. If you need some assistance, you can always turn to a feng shui practitioner, but the most important thing is that you understand what resonates with your core being in order to feel alive and nurtured by your home.

[Spirit Dancer]

Compassionate Intensity
Balancing Your Warrior Spirit

When called to explore the way of the warrior, we can exhibit strength without sacrificing tenderness.


The human soul is dynamic, adapting readily to the changing conditions we encounter as time marches unerringly forward. Though we may use a single set of characteristics to define ourselves, we slip easily into contradictory roles when circumstances necessitate doing so. When we feel called to explore the way of the warrior, we may feel a strong sense of dismay because we have no wish to disavow ourselves of our softer side. Yet embracing the warrior spirit is not a matter of denying gentleness or compassion—all human beings embody all traits to some degree, and seemingly contradictory aspects can coexist peacefully within us. We can exhibit strength without sacrificing tenderness precisely because both are elements of the self and both have a role to play in the complexity of existence.

Balance is the key that unlocks the door of peaceable coexistence where opposing characteristics of the self are concerned. The warrior spirit, when allowed free reign, is overpowering and all-consuming. If it is to be an affirmative force in our lives, it must be tempered with wisdom and moderation. Our inner warriors are ready to react instantly to conflict, chaos, and confusion, while nonetheless remaining committed to a path of goodwill and fairness. They lie at the root of our dedication to integrity but do not drive us to use our strength to coerce others into adopting our values. The warrior may be nourished by raw emotions with the potential to cause us to lash out, but it channels that energy into positive and constructive action.

Your inner warrior is one source of strength you can draw upon in times of great need. When you employ your warrior spirit thoughtfully, it manifests itself as clarity, focus, determination, courage, constancy, and an unflappable zest for life. The warrior views roadblocks as evolutionary opportunities and is not afraid to pursue a purpose to its climax. There is more than enough room in the existence of the warrior for softness and benevolence, and the warrior's willingness to stand up for their beliefs can aid you greatly as you strive to incorporate these ideals into your existence. Exploring this unique side of yourself is a means of broadening your reality so you can internalize mindfulness while meeting life's challenges with an intensity of spirit that never wavers.

[Spirit Dancer]

"We have to have one mind for the Four Directions. Until we reach that one mind, we cannot be filled with understanding.... The Creator will not answer until you have just one mind, just like if you have one person."

--Grandfather William Commanda, ALGONQUIN

The Elders have taught us to balance our lives emotionally, mentally, physically and spiritually. If I am out of control emotionally, I get angry, doubtful or erratic, I am out of balance. If I trigger bad mental pictures of my brothers and sisters, I am out of balance. If I get too hungry, angry, lonely, or tired, I am out of balance physically. If I don't pray and talk to the Creator daily, I am out of balance spiritually. To be centered, I must be in balance. The Creator talks to me in the quiet and still place. So if I get angry, what I should do first is to pause and get still so I can hear the guidance of the Grandfathers.


Oh Great Spirit whose voice I hear in the winds, protect and keep me safe today - hear my prayers.

[Spirit Dancer]

"Everything I know I learned by listening and watching."

--Vernon Cooper, LUMBEE

Sometimes my mind is talking so fast about so many different things that I can't slow it down. All day long I am judging and making assumptions about everything.


Great Spirit, help me this day to slow down. Help me to listen - quietly. Help me to watch carefully. Help me to listen to my inner voice. Let me listen and watch only the thing You would have me observe. Guide my eyes and my ears to be focused on You. Grandfather, love me today and teach me to be quiet.

[Spirit Dancer]

"The Creator told everyone of us in our tribal beginnings to look after our ceremonies, and each other."

--Barney Bush, SHAWNEE

Our ceremonies are important and each has a purpose. They teach us about the Creator and about each other. The ceremonies teach us to be humble and teach us to pray. They teach us to look inside ourselves. We should remember to pray each morning. Ask the Creator to guide our thinking. Think only good thoughts. Think good thoughts about our relatives and about our brothers and sisters. Pray for our children in ceremony. Give thanks to the Great Mystery of life. All life is sacred. Pray in a sacred way.


Oh Great Spirit, I come to You this morning in ceremony. I come to this sacred place to talk to You. I thank You for Your guidance and protection. Give me Your eyes today so I may see the beauty in all things.

[Spirit Dancer]

A Good Turn Daily
Helping the World Every Day

Being of service to the world can be done in many ways, they need not be huge. You are helping right now.


Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of minutes. If we vow to make the world a better place one day at a time, the true significance of small good deeds reveals itself to us. We come to see that we can be of service without dedicating our lives to recognized charities or giving up the pleasures we enjoy. The warmth we feel when we help the world is only a tiny part of the affirmative transformations that take place when we make altruism a part of everyday existence.

We make our homes, workplaces, communities, and countries better and brighter when we think positive thoughts that echo outward, give donations of time or money, smile at everyone we meet, and lend those in need of aid our assistance. As we learn, we inadvertently improve the universe because we can only be truly involved when we are informed. Even enthusiastically sharing ideas with others generates positive energy that then serves as the motivation for more tangible change. Selfless and helpful deeds remind us that we exercise some degree of control over a world that can seem chaotic at times. Even the smallest of such deeds is a demonstration of the fact that we are capable of changing the world in a positive way. So much negative energy is generated by the suffering, pain, and close-mindedness we are regularly exposed to, but we can counteract it in a constructive way by thinking and acting altruistically when opportunities to do so arise.

Helping the world often takes no more than a moment, just a wish for the world is a beautiful gesture and can be done by even the busiest of people effortlessly. The gift you give each day need not be grand or attention-worthy because the broader benefits are the same no matter the literal repercussions. Once a day, you can affect reality, and you can reap the rewards of knowing that you are making the world a better place, day by day.

[Spirit Dancer]

"Praying to seek a vision, to seek truth is always right. Truth builds upon itself - as the true mark of a warrior who conducts himself/herself accordingly - so that its beauty may shine in the faces of our children."

--Barney Bush, SHAWNEE

We move toward and become like that which we think about. What we think about creates our vision. If our thoughts are wise and good, then our vision becomes strong and truthful. If our thoughts are junk, then our vision becomes contaminated. It's important to be aware of what we are thinking about. As I live my vision, my children watch and live their lives the same way. We need to live the walk of the Warrior. We need to walk in beauty and respect.


Oh Great Spirit, give me a vision for today. Let me see truth. Let me walk in beauty. Let my heart guide me in truth. The law says the truth shall set you free. Let me be free today.

[Spirit Dancer]

"Nature is the storehouse of potential life of future generations and is sacred."

--Audrey Shenandoah, ONONDAGA

We need to honor and respect our Mother Earth. She is the source of all life. The sun shines life to the earth, then the earth produces life in all forms and in a balanced way. Everything is here to serve everything else. If we interrupt the flow in any way, we leave nothing for the future generations. Before every decision is made, we should ask, and answer, a final question; "If we do this, what will be the effects on the seventh generation? What will we cause our children to live with?" We need to have respect and love for all things and for all people. We need to do this for ourselves and for all the children still unborn.


My Creator, let me look at nature today and let me have the highest respect for all the things I see. All the two legged, the four legged, the winged ones, the plants, the water, the air, the Mother Earth. Let me have respect for myself.

[Spirit Dancer]

Acknowledging Our Pain
Rescuing the Rescuer

Sometimes the strong desire to help and rescue others is actually a call to help our own deep seated pain.


Some people seem called to help others, often from very early on in their childhoods, responding to the needs of family members, strangers, or animals with a selflessness that is impressive. Often, these people appear to have very few needs of their own, and the focus of their lives is on rescuing, helping, and healing others. While there are a few people who are truly able to sustain this completely giving lifestyle, the vast majority has needs that lie beneath the surface, unmet and often unseen. In these cases, their motivation to help others may be an extension of a deep desire to heal a wounded part of themselves that is starving for the kind of love and attention they dole out to those around them on a daily basis. For any number of reasons, they are unable to give themselves the love they need and so they give it to others. This does not mean that they are not meant to be helping others, but it does mean that they would do well to turn some of that helping energy within.

One problem with the rescuer model is that the individual can get stuck in the role, always living in crisis mode at the expense of inner peace and personal growth. Until the person resolves their own inner dramas, they play them out in their relationships with others, drawn to those who need them and often unable to acknowledge their own needs or get them met. In the worst-case scenario, they enable the other person’s dilemma by not knowing when to stop playing the rescuer and allow the person to figure it out on their own. However, if the rescuer finds the strength to turn within and face the needy aspects of their own psyche, he or she can become a model of empowerment and a true source of healing in the world.

Some signs that you or someone you love may need to rescue the rescuer within are inner burnout from overgiving; underlying resentment; an inability to admit to having needs of one’s own; and an unwillingness to be vulnerable. Help comes when we allow ourselves to admit we need it, acknowledging our humanity and our wholeness by acknowledging our pain. The understanding we gain in the process will naturally inform and inspire our ability to help those in need to do the same.

[Spirit Dancer]

Back in the Driver’s Seat
The Passenger

Too much on your daily plate lands you in the passenger seat when you should be in the driver’s seat.


It’s easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to begin the wild ride once more. While this can be exhilarating for certain periods of time, a life lived entirely in this fashion can be exhausting, and more important, it places us in the passenger’s seat when really we are the ones who should be driving.

When we get caught up in our packed schedule and our many obligations, weeks can go by without us doing one spontaneous thing or taking time to look at the bigger picture of our lives. Without these breaks, we run the risk of going through our precious days on a runaway train. Taking time to view the bigger picture, asking ourselves if we are happy with the course we are on and making adjustments, puts us back in the driver’s seat where we belong. When we take responsibility for charting our own course in life, we may well go in an entirely different direction from the one laid out for us by society and familial expectations. This can be uncomfortable in the short term, but in the long term it is much worse to imagine living this precious life without ever taking the wheel and navigating our own course.

Of course, time spent examining the big picture could lead us to see that we are happy with the road we are on, but we would like more time with family or more free time to do whatever we want at the moment. Even if we want more extreme changes, the way to begin is to get off the road for long enough to catch our breath and remember who we are and what we truly want. Once we do that, we can take the wheel with confidence, driving the speed we want to go in the direction that is right for us.

[Spirit Dancer]

A fork in the road, a path unclear; Is just that a path, only we chose which one to follow. Life's dips and twists can make it seem troublesome, only then do we realize that it is our path, and our lessons and what makes our red road unique to us. Where others may see chaos we see life, and a path only we can follow.
It is said by many a wise sage, the fork in the road is your choice, and in your choice your path is set. Follow it, lead by example and happiness will dwell within.
SD

[Spirit Dancer]

"When life is too good, we think too highly of ourselves and our blessings. Then we decide we are the wisest and the favored ones, and we don't think we need Wakan-Tanka and the Helpers anymore."
--Fools Crow, LAKOTA
It is sometimes easy to get off track when times are good. We start to take the credit and start to think we are in control. We start to think we are smart. Then we quit praying or pray only with lip service. We say the words but don't mean them. Sometimes our head is our greatest enemy. We start acting like a foolish child. We must develop the discipline to be humble during the good times. We need to remember how honorable it is each day to come into the presence of the Creator. How happy we should be to talk to the Grandfathers, to have the choice to start each day on the Sacred Spot - our place of communion with the Great Spirit.

Oh Great Spirit, first let me thank You for the honor of talking to You today. To have the insight of Your love, that only You can love me when I don't deserve to be loved. Let me be reminded to talk to You all day long

[Spirit Dancer]

"They also learned, and perhaps this was the most important thing, how to look at things through the eyes of the Higher Powers."
--Fools Crow, LAKOTA
Our eyes can only see our beliefs. Our beliefs cause us to make assumptions, draw conclusions, and cause confusion. Our five senses are very limiting. The Creator has a way of allowing us to see or know in the spiritual world. This is called the Sixth Sense. The Sixth Sense is like a radar system; our personal radar system. It will help us "see" opportunities and help us avoid disaster. This Sixth Sense is controlled by God. We must learn to listen to it. We must learn to trust it. We must learn to act on it even if our head says differently. We must learn to look at things through the eyes of God.

My Creator, guide me today. If my eyes cause confusion, let me close them and see through Your eyes. If my ears hear confusion, let me listen to my heart. Let me let You guide me.