Native American Spirituality [Archive] - Page 6

Spirit Dancer

09-18-2012, 09:35 AM

Recharging Your Batteries
Getting Run Down
Our natural state of being is vibrant, happy to be alive. Yet, there can be times when we feel run down and worn out. This does not mean that we are lazy or unfit for the tasks in our lives; it means that we need to recharge our batteries and find a way of keeping them charged. Vitamins and extra rest can be very helpful in restoring our physical bodies. And if we are willing to delve deeper, we may discover that there is an underlying cause for our exhaustion.

Whenever you are feeling run down, take an honest look at how you have been thinking, feeling and acting. You will likely find a belief, behavior pattern or even a relationship that is out of alignment with who you really are. Perhaps you believe you have to be perfect at everything or you have been bending over backwards to get people to like you. Maybe you are dealing with mild depression or simply have too much on your plate right now. There may also be people or situations in your life which are draining your energy. Once you get clear on the root cause, you can weed it out and better direct your flow of energy in the future.

In time, you might notice that the reasons you feel run down have less to do with how much you are doing and more to do with the fact that in your heart, you would rather be doing something else entirely. From now on, try and listen to what your heart really wants. It may take meditation, or just a moment of silent tuning in to gain the clarity you need, but it is well worth the effort. When you know what you truly want to do, and honor that in all situations, you will find that getting run down is a thing of the past.

Spirit Dancer

09-18-2012, 09:36 AM

"I walk in and out of many worlds."

--Joy Harjo, CREEK/CHEROKEE

In my mind are many dwellings. Each of the dwellings we create ourselves - the house of anger, the house of despair, the house of self pity, the house of indifference, the house of negative, the house of positive, the house of hope, the house of joy, the house of peace, the house of enthusiasm, the house of cooperation, the house of giving. Each of these houses we visit each day. We can stay in any house for as long as we want. We can leave these mental houses any time we wish. We create the dwelling, we stay in the dwelling, we leave the dwelling whenever we wish. We can create new rooms, new houses. Whenever we enter these dwellings, this becomes our world until we leave for another. What world will we live in today?

Creator, no one can determine which dwelling I choose to enter. No one has the power to do so, only me. Let me choose wisely today.

Spirit Dancer

09-19-2012, 06:57 AM

Setting A Limit To Sit With Emotions
How Long
Our emotions color our lives with varying palettes. Sometimes we feel a strong emotion in reaction to something that has happened, but emotions also visit us seemingly out of the blue, flooding us unexpectedly with joy or grief or melancholy. Like the weather, they come and go, influencing our mental state with their particular vibration. Sometimes a difficult emotion hangs around longer than we would like, and we begin to wonder when it will release its hold on us. This is often true of grief stemming from loss, for example, or lingering anger over a past event.

Usually, if we allow ourselves to feel our emotions fully when they come up, they recede naturally, giving way to another and another. When an emotion haunts us, it is often because we are afraid of really feeling it. Emotions like despair and rage are powerful, and it is natural to want to hold them at bay. Certainly, we don’t want to let them take us over so that we say or do things we later regret. When we are facing this kind of situation, it can be helpful to ask the spirit, “How long do I need to sit with these emotions, how long do I need to feel these emotions before they can pass?” If you ask sincerely and wait, an answer will come. Setting a time limit on your engagement with that difficult emotion may be just the technique you need to face it fully.

When you have a sense of how much time you need to spend, set a timer. Sit down and make yourself available to the emotion that has been nagging you. All you have to do is feel it. Avoid getting attached to it or rejecting it. Simply let it ebb and flow within you. Emotions are by their nature cyclical, so you can trust that just as one reaches its apex it will pass. Each time you sit with its presence without either repressing or acting out, you will find that that difficult emotion was the catalyst for much needed emotional healing.

Spirit Dancer

09-19-2012, 06:57 AM

"I am building myself. There are many roots. I plant, I pick, I prune. I consume."

--Wendy Rose, HOPI/MIWOK

The most sacred thing on this Mother Earth is life. My life on this earth is governed by God's laws, principles, and spiritual values. These things are my roots. Let me see Your gifts of growing and becoming a spiritual warrior. Make my strength based on values - spiritual values; on principles and laws, the laws of God that really run the universe. We need to realize the seeds we plant in the spring will be what shows up in our summer season of growth and will be the fruits that we will harvest in our fall season. We really have a lot to do with what shows up in our lives.

Great Spirit, let my seed that I plant today be based on values that will make You pleased with my selection.

Spirit Dancer

09-20-2012, 06:20 AM

Removing Obstructions
Allowing Our Light To Shine
There are times when we may not feel at our best and brightest. At those times we can take a look at what we might do to let our inner light shine to the fullest. Because we are physical, mental and spiritual beings, we need to determine where our spiritual light is being filtered or blocked. We can work from the outside inward, knowing that we are the only ones with the power to dim our lights, and as we clear away the layers we can get out of our own way to feel the warmth of our own light shining again.

As vehicles for our mind and spirit, our bodies require proper maintenance. Caring for ourselves is like polishing--helping to clear away the accumulation of physical debris that keeps us from operating at our fullest capacity. A simple shift in our thoughts can positively affect our mental state, moving from complaints to gratitude and applying the powerful light of love to any shadowy thoughts. A change of scenery can allow us to see the world in new ways too.

Once we are free of our restrictions, we can become still and connect to the power at the center of our being. It is always there for us, but when we forget to connect, or siphon our power in too many directions, we cannot make the most of our energy. Starting from the inside out may direct us to take the right steps for our journeys back to the light, but sometimes it can be difficult to find the stillness if our bodies and minds are in the way. As we practice steps to keep our energy flowing freely and without obstruction, we shine our light brightly, illuminating our own paths and making the world around us glow as well.

Spirit Dancer

09-20-2012, 06:20 AM

"You will only get back what you give out."

Joe Coyhis, STOCKBRIDGE-MUNSEE

The Great Spirit created a system of balance and justice. This law says, if you treat others with respect, you will be treated with respect. If you gossip about no one, no one will gossip about you. If you are fair in all of your dealings, you can expect the same. If you share with others, others will share with you. If you judge others, others will judge you. You will always get back what you give out. The original teaching talks about being a giving person. A giving person will constantly be on the receiving end.

My Creator, help me to be a giving person today.

Spirit Dancer

09-22-2012, 10:33 AM

"I think the spiritual values come first and everything else follows."

--Leonard George, Chief Councilor

To properly develop, the human being needs to learn the guiding principles. It is from these principles that we make our decisions. Spiritual values are the guiding principles given to us by the Great Spirit. He says if we live by these spiritual values, the results we experience will be good. These spiritual values will develop and guide the human being by helping us to think right. Right thinking will improve our choices and decisions. Doing this will bring good consequences.

Great Spirit, teach me values first.

Spirit Dancer

09-22-2012, 10:38 AM

The Consequences You Sow
Action and Effect

We should strive always to speak, think, and behave with great thoughtfulness and compassion.

All motive and action affects the cosmos in some way. The principle of cause and effect is the truth that allows us to change ourselves and the world around us for the better. However, this same universal law is also at work when change is not at the forefront of our minds. Our intentions flow forever outward in the form of energy, affecting both the people closest to us and billions of individuals we will likely never meet. For this reason, we should strive always to speak, think, and behave with great thoughtfulness and compassion. The virtues we choose to embody can inspire joy and integrity in the lives of countless people, whether we touch their existence directly or not.

The influence we wield is infinite. In an effort to internalize our conscious understanding of the nature of cause and effect, we can never truly know how our thoughts, emotions, words, or actions will manifest themselves on the larger universal stage because it is likely that the furthest-reaching effects will fall outside the range of our perception. We can only look to the guidance of our conscience, which will help us determine whether each of our choices is contributing to humanity's illumination or setting the stage for unintended troubles. When we are in doubt, we need only remember that the cultivation of altruism inevitably leads to a harvest of goodwill and grace. Motivated by a sincere desire to spread goodness, we will be naturally drawn to those choices that will help us express our commitment to universal well-being.

Nothing you do, however minor or mundane, is ever exempt from the rules of cause and effect. From the moment of your birth, you have served as an agent of change, setting forces beyond your comprehension into motion across the surface of the earth and beyond. You can exert conscious control over this transformative energy simply by examining your intentions and endeavoring always to promote peace, positive energy, and passion in your ideas and actions. While you may never fully comprehend the extent of your purposefully heartfelt influence, you can rest assured that it will be universally felt.

Spirit Dancer

09-24-2012, 06:19 AM

Gathering Our Straying Thoughts
Centering Ourselves
When our thoughts are scattered in several directions at once and we are no longer conscious of what we are doing or why, it is time to center ourselves. When we center ourselves, we begin by acknowledging that we have become spread too thin and we are no longer unified inside. Our thoughts might be out of sync with our feelings, and our actions may be out of sync with both. The main signs that we need to center ourselves are scattered thoughts and a feeling of disconnection or numbness, as if we are no longer able to take anything in. In addition, we may feel unfocused and not present in our bodies. Centering ourselves is a way of coming to terms with all the different energies within us and drawing them back into ourselves.

Centering yourself means that you are working from or being aware of the core of your being in the solar plexus area of your body. At first it may not make sense, but as you progress you will understand what this feels like. We naturally know how to center ourselves when we take a deep breath, for example, before making a big announcement or doing something big. Another way to center ourselves is to sit down and engage in breath meditation. We can start by simply getting into a comfortable upright position and noticing as our breath enters and leaves our bodies. Our breath flows into our center and out from our center, and this process can serve as a template for all of our interactions in the world. In conversations, we can take what our friends are saying into the center of our beings and respond from the center. Our whole lives mirror this ebb and flow of energy that begins and ends at the center of ourselves. If we follow this ebb and flow, we are in harmony with the universe, and when we find we are out of harmony, we can always come back into balance by sitting down and observing our breath.

When we sit down to center ourselves we can imagine that we are gathering our straying thoughts and energies back into ourselves, the way a mother duck gathers her babies around her. We can also visualize ourselves casting a net and pulling all the disparate parts of ourselves back to the center of our being, creating a sense of fluid integration. From this place of centeredness, we can begin again, directing ourselves outward in a more intentional way.

Spirit Dancer

09-26-2012, 08:54 AM

"No one likes to be criticized, but criticism can be something like the desert wind that, in whipping the tender stalks, forces them to strike their roots down deeper for security."

Polingaysi Qoyawayma, HOPI

Spirit Dancer

09-26-2012, 08:57 AM

Prioritizing Over Smokescreens
Giving Excuses
Excuses may seem like rational reasons for us not to do something, but if we’re not careful we can allow them to keep us from reaching our goals. Too often we accept our excuses as reasons why we cannot accomplish what we set out to do, and instead of finding alternatives we give up. But if we can be honest with ourselves and take responsibility for our choices, we will begin to notice that we no longer give excuses. When we keep our minds focused on our goals, we will find that excuses fade away in the light of our priorities, and issues become challenges that can help us become wiser and stronger.

Sometimes we may give others excuses rather than be fully honest. We may think it is kind to tell someone we are willing to do something with them, whether work or play, but then keep putting them off. This diverts our energy into keeping the truth at a distance while continuing a falsehood. But when we can take responsibility for our feelings and express them honestly, but gently, the other person is free to find someone who is better suited to accompany them while we are free to pursue the things we like. When we can do this, our energy can be invested in building better lives and relationships.

There’s another way in which excuses rob us of energy—and that is in the power of our thoughts and words. If we find ourselves in a situation, for example, where we are being asked for a financial contribution but we use the excuse that we can’t afford it, we create and attract lack and limitation into our lives. The same goes for seemingly simple things like pretending to not feel well or any other false statement. We may think that excuses make things easier, but they complicate matters with smokescreens. When we can commit to our priorities, take responsibility for our choices, and communicate them honestly to others, there will be no need to make excuses, and we will have much more energy to dedicate to all the things we love.

Spirit Dancer

09-27-2012, 06:13 AM

"I received my education from my culture. My teachers were my grandmothers, and I am really thankful for that."

Mary One Spot, SARCEE

Tommi

09-27-2012, 08:51 AM

"I received my education from my culture. My teachers were my grandmothers, and I am really thankful for that."

Mary One Spot, SARCEE

Smiling as I recall my wise Grandmother nicknaming me Tommi when I was just knee high to a grasshopper. Telling the family this was not just a tomboy phase this one was going to outgrow.

She taught me so much, and now and then I recall the lessons, ~~" Always open the door for her, please and thank youand wear matching socks, and never wear holey underwear. :mohawk:

Two-spirit

09-27-2012, 11:07 AM

Spirit Dancer

09-27-2012, 06:20 PM

cinnamongrrl

09-27-2012, 08:24 PM

I need to ask a serious question.... I keep having repetitive dreams about bears. Usually they are trying to hurt me....but last night I had a dream about one that seemed friendly... I'm wondering if maybe the bear is like a totem animal...or a spirit guide in Native American culture. And if so, what is it trying to tell me? Because I do get the impression that there's a reason for these dreams... Any help on the subject would be much appreciated :)

StrongButch

09-27-2012, 09:06 PM

What kinda bear was it ? I cannot tell you what your dream means. But I can tell you I carry a bear claw in my pocket and sing with bear dancers. If you let me know where you live perhaps I can find a medicine person to talk to you about your dreams and the proper way to approach them. Please feel free to contact me.

Spirit Dancer

09-28-2012, 08:45 AM

Tommi

09-28-2012, 09:02 AM

Hello,

100% native american twospirit here..Good to see there are others here that are the same..

I'm half White Mountain Apache and half Navajo( dine').living out here in Rhode Island..

Wanting to chat and make friends with people who have the same intrests as myself...

Love going to powwows,dancing in them, and attending Native outtings.I hope all of you are well and healthy when you are reading my post..

Keep well,
Little Feather

Hello,

I'm Czexh and Scotch. I raised a little girl who was Shoshone, and through her studied Native American History , Customs, etc. We attended powwaows, she learned to dance, and was a mystical , magical child, with many gifts and talents for healing and helping. Through another, I waw bestowed my Native name. Now grown, with her own family, she is teaching and dancing with her children,

I love the Narive American and other wisdom and writings of times gone by.

Rolling Thunder

Spirit Dancer

09-28-2012, 09:18 AM

"Love is something that you can leave behind you when you die. It's that powerful."

--John (Fire) Lame Deer, ROSEBUD LAKOTA

The Old Ones say, love is all anyone needs. Love doesn't go away nor can love be divided. Once you commit an act of love, you'll find it continues. Love is like setting up dominos one behind the other. Once you hit the first domino, it will touch the second one which will touch the third one and so on. Every love act or love thought has an affect on each person as well as touching the whole world. If you live a life filled with love, the results will affect your friends, relatives, and other people, even after you go to the other side. So... Love.

My Creator, let me love. Let me put into action the love dominos.

Two-spirit

09-29-2012, 01:48 PM

Hello,

I'm Czexh and Scotch. I raised a little girl who was Shoshone, and through her studied Native American History , Customs, etc. We attended powwaows, she learned to dance, and was a mystical , magical child, with many gifts and talents for healing and helping. Through another, I waw bestowed my Native name. Now grown, with her own family, she is teaching and dancing with her children,

I love the Narive American and other wisdom and writings of times gone by.

Rolling Thunder

Hi,

This post made me smile.I'm so happy yr daughter kept up and is proud of her nationality.Then teaching her children thier heritage.I love seeing the small children dance in the powwows..They are the future,and should be brought up to be proud..smiles..
I wasn't so proud to be Native when I was growing up.I was adopted and grew up in a mostly white community.I was called many racist names and wanted to look like everybody eles in my community and family.White,blond,blue eyes..
So reading this makes me smile..

Little Feather

Spirit Dancer

09-30-2012, 09:29 AM

"Don't be afraid to cry. It will free your mind of sorrowful thoughts."

--Don Talayesva, HOPI

Human beings function from choice. We can choose to stuff things, or we can choose to let go of things. If we choose to stuff things, then we will feel a heaviness, or sorrow, self pity or fear. Sometimes we feel the need to cry. Sometimes we are taught it is not okay to cry. The creator designed the human being to cry. Crying is a release. This release allows us to let go of thoughts that are not helping us so we can open to new thoughts that will help. Crying is natural for women and men.

Grandfather, if I need to cry, let me realize it's a natural process and help me to let go

Spirit Dancer

09-30-2012, 04:01 PM

Small Steps To Big Change
Making Big Change Easier
When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow into a new habit and make it a permanent part of our lives, whereas sudden changes may cause a sense of failure that makes it difficult to go on, and we are more likely to revert to our old ways. Even if we have gone that route and find ourselves contemplating the choice to start over again, we can decide to take it slowly this time, and move forward.

Sometimes the goals we set for ourselves are merely indicators of the need for change and are useful in getting us moving in the right direction. But it is possible that once we try out what seemed so ideal, we may find that it doesn’t actually suit us, or make us feel the way we had hoped. By embarking on the path slowly, we have the chance to look around and consider other options as we learn and grow. We have time to examine the underlying values of the desire for change and find ways to manifest those feelings, whether it looks exactly like our initial goal or not. Taking small steps forward gives us time to adjust and find secure footing on our new path.

Life doesn't always give us the opportunity to anticipate or prepare for a big change, and we may find ourselves overwhelmed by what is in front of us. By choosing one thing to work on at a time, we focus our attention on something manageable, and eventually we will look up to see that we have accomplished quite a bit. Forcing change is, in essence, a sign that we do not trust the universe’s wisdom. Instead, we can listen to our inner guidance and make changes at a pace that is right for us, ensuring that we do so in alignment with the rhythm of the universe.

Spirit Dancer

09-30-2012, 04:03 PM

Clinging To The Core
When Our World Falls Apart
There are times when our whole world seems to be falling apart around us, and we are not sure what to hold onto anymore. Sometimes our relationships crumble and sometimes it’s our physical environment. At other times, we can’t put our finger on it, but we feel as if all the walls have fallen down around us and we are standing with nothing to lean on, exposed and vulnerable. These are the times in our lives when we are given an opportunity to see where we have established our sense of identity, safety, and well-being. And while it is perfectly natural and part of our process to locate our sense of self in externals, any time those external factors shift, we have an opportunity to rediscover and move closer to our core, which is the only truly safe place to call home.

The core of our being is not affected by the shifting winds of circumstance or subject to the cycles of change that govern physical reality. It is as steady and consistent as the sun, which is why the great mystics and mystical poets often reference the sun in their odes to the self. Like the sun, there are times when our core seems to be inaccessible to us, but this is just a misperception. We know that when the sun goes behind a cloud or sets for the night, it has not disappeared but is simply temporarily out of sight. In the same way, we can trust that our inner core is always shining brightly, even when we cannot quite see it.

We can cling to this core when things around us are falling apart, knowing that an inexhaustible light shines from within ourselves. Times of external darkness can be a great gift in that they provide an opportunity to remember this inner light that shines regardless of the circumstances of our lives. When our external lives begin to come back together, we are able to lean a bit more lightly on the structures we used to call home, knowing more clearly than ever that our true home is that bright sun shining in our core.

Two-spirit

09-30-2012, 04:05 PM

"I received my education from my culture. My teachers were my grandmothers, and I am really thankful for that."

Mary One Spot, SARCEE

Hello,

AHO !....elders are great teachers to learn from..

Spirit Dancer

09-30-2012, 04:29 PM

Hello,

AHO !....elders are great teachers to learn from..

Indeed Two Spirit
My mother is Cherokee and Choctaw
So we were exposed to both
tribal traditions. Very blessed indeed,
then exposure to our father's Polish traditions.

Spirit Dancer

09-30-2012, 04:36 PM

Hi,

This post made me smile.I'm so happy yr daughter kept up and is proud of her nationality.Then teaching her children thier heritage.I love seeing the small children dance in the powwows..They are the future,and should be brought up to be proud..smiles..
I wasn't so proud to be Native when I was growing up.I was adopted and grew up in a mostly white community.I was called many racist names and wanted to look like everybody eles in my community and family.White,blond,blue eyes..
So reading this makes me smile..

Little Feather

Little Feather
it must have been difficult to for you to have those feelings growing up so glad you're embracing the spirit inside you now, I have four siblings 1 brother and 1 sister were always referred to as half breed to them they were fightinmg words. Even today as a adult I experience those who say you aren't native you're just a white women with words, it angers me then I step back and look at the source and think I feel sorry for you; i'm proud of who I am and of my parents for instilling the word of our the elders. It's in my soul.

gaea

09-30-2012, 04:48 PM

as the story goes My great grandmother full blood Cherokee was purchased by an Irishmen , to save her life and thus 2 daughters were born My grandmother 1/2 cherokee 1/2 irish....I look like her, she died when my father (bio) was a small child...his father german 100% ....

My Mother is 1/2 Cherokee(father full blood) and 1/2 Norweigan (mother full blood)

I have been more in touch with my native blood line than any other my entire life....history etc...I did not get the teaching through family I had to set out and learn on my own about me and where i come from and who I am...Im still learning.

The hardest part for me growing up was my sisters were all fair skinned and haired and i stuck out like a sore thumb in the family....i'm grateful for it now...my skin doesn't burn

One of my favorite memories if i may, when we were headed to California when i was a wee little one we stopped at a reservation(i do not remember which one) and suddenly i looked like someone i resembled other people and suddenly i felt at home as my little hand caressed the most beautiful baby doll i had ever seen my mother could be heard saying don't touch that put it down etc, and then i was in the arms of an elder she was aged and beautiful in my eyes and i was on her lap and she was speaking to me in a language my ears did not understand and yet my soul did, she brushed my hair with her hand then placed the doll in my arms...that doll was with me for several years after....

Spirit Dancer

09-30-2012, 05:04 PM

Two-spirit

09-30-2012, 06:35 PM

Although my adopted parents always supported me being native american and wanted me to go to powwows.it was still hard to be NATIVE when so many were mean..
Today I am very proud of who and what I am..I have since found both my biological parents..My bio-mother Trixie who is full apache, was looking for me and I found 5 sisters on my mothers side..
Two months later I found my biofather Tucson who is full Navajo(dine').and found 6 more siblings..In all 11 brother and sisters..I can see the resemblance on both sides..It made me smile to see my people on the rez.hear both the navajo and apache lang spoken..and find out I come from a wholeee line of medicine people.. my grandfather was a welll known medicine man of the tribe.I have uncles who are med.men for diff.things.my younger sister is a medwoman ..I am proud to be me...smiles

Licious

09-30-2012, 06:55 PM

Cool Thread. *subscribing*

Spirit Dancer

10-01-2012, 06:28 AM

"So don't be afraid. What we left behind, leave it back there. Try to do some good. Let's try to take a step, try to think something good."

--Wallace Black Elk, LAKOTA

Every day is a new day. Sometimes we make mistakes. We do not need to carry these mistakes along with us. Take the lessons and leave the mistakes behind. Look forward to today. Today we can do something good. Today we can have good thoughts. Today we can think kind, uplifting thoughts about ourselves. Today I will think good about ...

My Creator, today I ask You to direct my thoughts

Spirit Dancer

10-01-2012, 06:30 AM

What We See
Judging Others
Though it is human to evaluate people we encounter based on first impressions, the conclusions we come to are seldom unaffected by our own fears and our own preconceptions. Additionally, our judgments are frequently incomplete. For example, wealth can seem like proof that an individual is spoiled, and poverty can be seen as a signifier of laziness—neither of which may be true. At the heart of the tendency to categorize and criticize, we often find insecurity. Overcoming our need to set ourselves apart from what we fear is a matter of understanding the root of judgment and then reaffirming our commitment to tolerance.

When we catch ourselves thinking or behaving judgmentally, we should ask ourselves where these judgments come from. Traits we hope we do not possess can instigate our criticism when we see them in others because passing judgment distances us from those traits. Once we regain our center, we can reinforce our open-mindedness by putting our feelings into words. To acknowledge to ourselves that we have judged, and that we have identified the root of our judgments, is the first step to a path of compassion. Recognizing that we limit our awareness by assessing others critically can make moving past our initial impressions much easier. Judgments seldom leave room for alternate possibilities.

Mother Teresa said, “If you judge people, you don’t have time to love them.” If we are quick to pass judgment on others, we forget that they, like us, are human beings. As we seldom know what roads people have traveled before a shared encounter or why they have come into our lives, we should always give those we meet the gift of an open heart. Doing so allows us to replace fear-based criticism with appreciation because we can then focus wholeheartedly on the spark of good that burns in all human souls.

Spirit Dancer

10-01-2012, 08:36 PM

Observing Evolution
Allowing Others to Walk Their Paths

It is important to allow others to walk their own path because it is just that, their own path.

Watching a loved one or a peer traverse a path littered with stumbling blocks can be immensely painful. We instinctively want to guide them toward a safer track and share with them the wisdom we have acquired through experience. Yet all human beings have the right to carve their own paths without being unduly influenced by outside interference. To deny them that right is to deny them enlightenment, as true insight cannot be conveyed in lectures. Rather, each individual must earn independence and illumination by making decisions and reflecting upon the consequences of each choice. In allowing others to walk their paths freely, you honor their right to express their humanity in whatever way they see fit. Though you may not agree with or identify with their choices, understand that each person must learn in their own way and at their own pace.

The events and circumstances that shape our lives are unique because each of us is unique. What touches one person deeply may do nothing more than irritate or confound another. Therefore, each of us is drawn to different paths—the paths that will have the most profound effects on our personal evolution. If you feel compelled to intervene when watching another human being make their way slowly and painfully down a difficult path, try to empathize with their need to grow autonomous and make their own way in the world. Should this person ask for your aid, give it freely. You can even tell them about your path or offer advice in a conscious loving way. Otherwise, give them the space they need to make their own mistakes, to enjoy the fruits of their labors, to revel in their triumphs, and to discover their own truths.

The temptation to direct the paths of others is a creature of many origins.
Overactive egos can convince us that ours is the one true path or awaken a craving for control within us. But each person is entitled to seek out their path leading from the darkness into the light. When we celebrate those paths and encourage the people navigating them, we not only enjoy the privilege of watching others grow—we also reinforce our dedication to diversity, independence, and individuality.

Spirit Dancer

10-02-2012, 06:05 AM

"Laughter - that is something very sacred, especially for us Indians."

--John (Fire) Lame Deer, ROSEBUD LAKOTA

Laughter is mental, laughter is emotional, laughter is physical, and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.

Great Spirit, teach me to laugh.

Spirit Dancer

10-03-2012, 07:45 PM

Those Who Came Before
Turning to Ancestors for Guidance

Our ancestors represent another wellspring from which we may draw for they, too, can act as our spirit guides.

Many entities assume the role of spirit guide. Throughout our lives, we may call upon angels, animal and nature spirits, ascended masters, and celestial guardians for aid, protection, and support. Our ancestors represent another wellspring from which we may draw wisdom in times of need for they, too, can act as our spirit guides. Since our forbears spent at least one lifetime experiencing the tribulations that are a part of human existence, the perspective they can offer is a uniquely grounded one. Ancestral spirit guides can empathize with our fears and our frailties, worry, temptation, and feelings of insecurity. Once you have requested their guidance, they will see to it that you emerge unscathed on the far side of conflicts and are well-equipped to fulfill your potential.

If your relationship with your relatives was strained when they were earthbound or you feel disconnected from your heritage, the thought of asking your ancestors for aid can be disconcerting. But when the soul takes on its spirit form, it becomes pure light. Your ancestors, regardless of who or what they were in life, are monitoring your life’s journey because you are their progeny and they want to see you do your best. You can communicate with them directly, as well as through meditation, your dreams, or the written word. Creating an altar or shrine that displays images of your forbears or objects owned by them can help you connect with individual ancestors. The guidance they provide may take many forms as each ancestral spirit guide retains its individual identity and will thus have its own style of communication. If your ancestors do not speak to you directly or visit you in your dreams, examine your life to determine whether they are replying to your queries subconsciously.

When you make contact with your forbears, thank them for being a part of the web of intent that gave you life. Honoring their wisdom and experience can make your life seem larger and richer. Like other spirit guides, your ancestors won’t interfere with your choices or attempt to deprive you of free will. They will only do their best to answer your questions and provide you with all the love, aid, and guidance you ask for in order to help you evolve as an individual.

Spirit Dancer

10-03-2012, 07:46 PM

"Spiritual Values are an Attitude."

--Leonard George, Chief Councilor

Attitude is a direction which we follow. If you have a positive attitude, it means you will lean towards a positive direction. If you have a negative attitude, it means you will lean away from the Spirit. Therefore, if we lean toward spiritual values, then our actions will become significant and important. If we lean away from spiritual values, our actions will become insignificant or unimportant. For example, if we value love, we will lean towards it; we will prefer to express and embrace it.

Great Spirit, teach me the significance of spiritual values.

Two-spirit

10-04-2012, 11:15 AM

Indeed Two Spirit
My mother is Cherokee and Choctaw
So we were exposed to both
tribal traditions. Very blessed indeed,
then exposure to our father's Polish traditions.

Hi spiritdancer,
That is soo awsome you know each of yourr heritage.Being exposed to who and what you are just makes the inner spirit smiles..I hope u go and teach others each of your heritages..I enjoy doing that about my two tribes Im from..

Spirit Dancer

10-05-2012, 09:35 AM

"The dances are prayers."

--Pop Chalee, TAOS PUEBLO

When we dance to the drum we pray to the Creator and attract the heartbeat of the earth. We never dance without reason; every dance has a purpose. We dance for rain; we dance for healing; we dance for seasons; we dance for joy; we dance for our children; we dance for the people; we dance for courage. The drum plays to the beat of the heart, to the beat of the Earth. The drum connects us to the Earth while we dance our prayers.

Oh, Great One, let my dance and prayer be heard by You.

Spirit Dancer

10-05-2012, 09:36 AM

The Soundless Center
Silence Of The Heart
We spend a lot of time attempting to put the feelings in our hearts into words, to communicate to others our passions, our emotions, and our love. Often we are so busy trying to translate our heart’s roar into language that we miss the most profound experience the heart has to offer, which is silence. Every poem arises from this silence and returns to it. When all the songs have been sung, the soliloquies delivered, the emotions expressed, silence is what remains. As each wave of feeling rises and falls back into the silence, we have an opportunity to connect with the vast, open, powerfully healing wisdom at the soundless center of our hearts.

Our hearts may seem noisy and tumultuous so much of the time that we do not even associate them with silence. It takes a sensitive ear to tune in to the silence of the heart, but it is there in each one of us, so close and so large that we do not even notice it. We can begin to become aware of it in the same way we become aware of the negative space in a still life, the background of a photograph, or the open sky that contains the sun, clouds, moon, and stars. We are accustomed to tuning in to objects and sounds that are one-pointed, solid, and three-dimensional. Seeing and hearing the apparently empty space that contains these sounds and objects takes a little practice.

We can bring our awareness into our hearts by simply breathing into the general area of our heart. The first thing we may notice is feelings like joy or sadness and physical sensations like tightness or tenderness. We acknowledge these as we continue to breathe and focus, listening attentively. We surround these feelings and sensations with breath and recognize that they are contained and held in an immeasurable substance like water or air, intangible, ineffable, but utterly real. This is the silence of the heart, and the more we listen for it, return to it, and accept it, the more we bathe and purify ourselves in the soundless center of our being.

Spirit Dancer

10-05-2012, 09:38 AM

Hope In Hardship
Anything Can Be Overcome
The journey that each human being makes through earthly existence can have hardship as often as it is touched by joy. When we encounter adversity, the stress we feel can erode our optimism, eventually convincing us that the issues we face cannot be overcome. In truth, there is no situation so dire, no challenge so great, and no choice so bewildering that it cannot be overcome. Though we may believe that all avenues have been closed to us or that our most conscientious efforts will come to naught, we are never without feasible options. The best course of action may be veiled in doubt, but it is there. When we are honest with ourselves with regard to this simple fact, we can overcome anything because we will never stop looking for a solution to the challenges before us.

Self-trust coupled with a sturdy plan is the ultimate antidote to adversity’s tendency to inspire disillusionment in the human mind. As difficult as the obstacle plaguing you seems, it is no match for the love of a supportive universe that has been a part of your life since the day of your birth and will be with you forevermore. Try not to be misguided by your fear as this gives rise to the notion that there are problems without solutions. If you believe in your capabilities and dedicate yourself to the creation of some form of resolution, you will be surprised to discover that paths that were once closed to you miraculously open. Even if all you can do is change your perspective to turn an impediment into an opportunity to grow, you will have found the hope that is an inherent element of all hardship.

Remember that your destiny is a product of your own creation. Even when it seems you have nowhere left to turn, there is a solution waiting for you. The only insurmountable obstacles are the ones you create in your own mind—and these can only exert power over you if you let them. Uncertainty will always be a part of your existence, but perseverance and mindfulness will never fail to see you through to the other side of hardship where joy can thrive. Try and remember that no matter what life places at your feet, there is absolutely no situation that cannot be resolved with time, love, and friendship.

Spirit Dancer

10-06-2012, 04:41 PM

"Lots of people hardly ever feel real soil under their feet, see plants grow except in flower pots, or get far enough beyond the street light to catch the enchantment of a night sky studded with stars. When people live far from scenes of the Great Spirit's making, it's easy for them to forget His laws."

--Tatanga Mani (Walking Buffalo), STONEY

Nature is life's greatest teacher. The natural laws are hidden in nature. Hidden are solutions to everyday problems such as; conflict resolution, how to forgive, lessons about differences, how to manage organizations, how to think. Hidden are feelings. You can look at something and you will feel it. At night, have you ever looked at the sky when there are no clouds? As you look at all the stars, your heart will become very joyful. You will walk away feeling joyful and peaceful. We need to visit nature so we can see and feel these things.

My Creator, let me learn nature's lessons.

Spirit Dancer

10-06-2012, 04:43 PM

Not Always Easy
Meant To Be
Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this happens, we say it must have been meant to be. On the other hand, when dreams and goals require a tremendous amount of effort, we may interpret this to mean that our dream is not meant to be. However, difficulty is not necessarily a sign that our hopes and plans are ill-fated. On the contrary, difficulties and challenges along the path can be important parts of the project's overall meaning.

When everything goes smoothly, we feel blessed by the universe, as if a fleet of angels is guiding and supporting our every move. When things are rough or ambiguous, we sometimes feel that we have been abandoned. And yet, the truth is that we are blessed in both cases. Our angels and guides are always present. They may choose at times to back off and let us figure something out for ourselves, and this is when things seem difficult. But when things are difficult, we learn and grow in specific ways. There is a unique satisfaction that comes to us when we succeed at something that has been a challenge. Our sense of self-reliance expands, and our ability to endure and keep the faith is stronger for having been tested. We learn that we are capable of confronting and overcoming the obstacles in our path, and this empowers us to dream still bigger dreams, knowing that we will not be daunted by the challenges inherent in birthing them.

When we find ourselves facing difficulties with a particular plan or project, the chances are we know already whether we are meant to continue on or let it go. We simply need to look within ourselves for the answer. When an idea is meant to be, it comes back to us time and time again. Then we know we can go forward, no matter what challenges arise, knowing that it is meant to be.

Spirit Dancer

10-07-2012, 07:44 PM

"We have a biological father and mother, but our real Father is Tunkashila [Creator] and our real Mother is the Earth."

--Wallace Black Elk, LAKOTA

Who really gives us our life? Who really gives us our food and nurturing? Who really allows us to be born? We are born through our parents who act as the vehicle of life for the Creator and Mother Earth. Our parents take care of us for a little while and when we are ready we must leave them and be faithful to our true Father, the Creator, and our true Mother, the Earth. Then we need to be of service to the Creator and be respectful to Mother Earth.

Great Spirit, thank you for being my Father. Teach me to honor the Earth.

Spirit Dancer

10-08-2012, 12:35 PM

"I think there was a big mistake made (when) people separated religion and the government. That was one of the big mistakes that was made, because when they did that, then they removed the Creator from their life - or at least from half to three-quarters of their life."

--Tom Porter, MOHAWK

The Elders tell us that every thing the Creator made is interconnected. Nothing can be separated. The Elders say we should pray before we do anything. We should ask the Creator, what do You want us to do? We are put on the Earth to do the will of God. If we run our governments, communities, families, or ourselves. Without the spiritual we are doomed to failure.

My Creator, guide my life to include the spiritual in everything I do.

Spirit Dancer

10-08-2012, 12:36 PM

Habitual Anger
Unblocking the Ally

Anger can easily become our go-to emotion; to remedy, start noticing when and why you get angry.

Sometimes when we feel anger, it is coming from a deep place that demands acknowledgment and expression. At these times, it is important that we find healthy ways to honor our anger, remembering how dangerous it is to repress it. However, anger can also become a habit, our go-to emotion whenever things go wrong. Often this is because, for whatever reason, we feel more comfortable expressing anger than we do other emotions, like sadness. It can also be that getting angry gives us the impression that we’ve done something about our problem. In these cases, our habitual anger is inhibiting both our ability to express our other emotions and to take action in our lives.

If it’s true that anger is functioning this way in your life, the first thing you might want to try is to notice when you get angry. You might begin to see a pattern of some kind. For example, you could notice that it is always your first response or that it comes up a lot in one particular situation. If the pattern doesn’t become clear right away, you could try keeping a journal about when you get angry and see if you can find any underlying meaning. The good thing about keeping a journal is that you can explore your anger more deeply in it—from examining who in your family of origin expressed a lot of anger to how you feel when you encounter anger in others. This kind of awareness can be a formidable agent of transformation.

Anger can be a powerful ally, since it is filled with energy that we can harness and use to create change in the world. It is one of the most cathartic emotions, and it can also be a very effective cleanser of the emotional system. However, when it becomes a habit, it actually loses its power to transform and becomes an obstacle to growth. Identifying the role anger plays in your life and restoring it to its proper function can bring new energy and expansiveness to your emotional life.

Lady Pamela

10-15-2012, 09:03 PM

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

Tommi

10-15-2012, 09:07 PM

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

I fly like the goose.

not2shygrrl

10-15-2012, 10:00 PM

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

I am the serpent.

not2shygrrl

10-15-2012, 10:05 PM

Lady Pamela

10-15-2012, 11:31 PM

so my dear LP, what is it symbolic of? if I may ask :)

ya gotta know I am NOT crazy about the idea of that serpent being my symbolic whatever..... UGH I am not scared of snakes and never have been. Just not sure that it is a positive symbol. LOL see what happens when I have access to unknown territory? This is called running with the ribbon.......run shy run!!

In answer to your question. This is a brief up but you get the point somewhat.
----------------------

Snake medicine people are rare. Their initiation involves experiencing and living through mulitple snake bites, which allows them to transmute all poisons, be they mental, physical, spiritual, or emotional. The power of snake medicine is the power of creation, for it embodies sexuality, psychic energy, alchemy, reproduction, and ascension (or immortality).

Snake energy is the energy of wholeness, cosmic consciousness, and the ability to experience anything willingly and without resistance. Mythological legends show Hermes the father of alchemy using the symbology of two snakes intertwining around a sword to represent healing. Complete understanding and acceptance of male and female within each organism creates a melding of the two into one, thereby producing divine energy.

Some words used to describe this snake medicine were: passion, desire, procreation, physical vitality, ambition, creation, resolution, dreams, intellect, power, charisma, leadership, wisdom, understanding, wholeness, and connection to the Great Spirit.

Previously I was afraid of snakes. Now I have a greater understanding and appreciation for this snake energy in my sandtray. It is moving me away from fear into the fire of creativity, leadership, and wholeness.
-------------------------
Reverse :

You have masked your ability to change. You may fear change, release the outer skin of your present identity to bring out the real you.

-------------------------

Copied from a couple other sources as they had written what I would have. in short.

I suggest looking it up and gaining more insight because this is definately not a negative...smiles

Blessed be:
Namaste

not2shygrrl

10-16-2012, 04:32 PM

In answer to your question. This is a brief up but you get the point somewhat.
----------------------

Snake medicine people are rare. Their initiation involves experiencing and living through mulitple snake bites, which allows them to transmute all poisons, be they mental, physical, spiritual, or emotional. The power of snake medicine is the power of creation, for it embodies sexuality, psychic energy, alchemy, reproduction, and ascension (or immortality).

Snake energy is the energy of wholeness, cosmic consciousness, and the ability to experience anything willingly and without resistance. Mythological legends show Hermes the father of alchemy using the symbology of two snakes intertwining around a sword to represent healing. Complete understanding and acceptance of male and female within each organism creates a melding of the two into one, thereby producing divine energy.

Some words used to describe this snake medicine were: passion, desire, procreation, physical vitality, ambition, creation, resolution, dreams, intellect, power, charisma, leadership, wisdom, understanding, wholeness, and connection to the Great Spirit.

Previously I was afraid of snakes. Now I have a greater understanding and appreciation for this snake energy in my sandtray. It is moving me away from fear into the fire of creativity, leadership, and wholeness.
-------------------------
Reverse :

You have masked your ability to change. You may fear change, release the outer skin of your present identity to bring out the real you.

-------------------------

Copied from a couple other sources as they had written what I would have. in short.

I suggest looking it up and gaining more insight because this is definately not a negative...smiles

Blessed be:
Namaste

Thank you very much LP, for taking the time to find information and making the effort to educate me about the serpent. I still do not know what the whole circle thing is called, and I definitely will pursue more information via the web.

I am glad you are not fearful of your snake energy, fire when used in the positive power can be very dramatic. The creativity, wholeness and leadership that you are being guided toward are good explosions and I bet fit you like a glove. Fire over all is mesmerizing to most people, the colors, the fragrance, the warmth, the sounds, the embers, the rhythm, and yes the danger. No doubt it has some pretty fantastic healing ability.

Sandtray huh? Another term to google and get an understanding of......still educating me my dear friend! :) If I had to guess, well I wanna guess Sandtray is something kinky LOL........yanno ........just being a smass (smartass). Thank you my friend.

Lady Pamela

10-17-2012, 01:40 AM

http://www.recoverygraphics.com/albums/userpics/10184/GreatSpiritPrayer.jpg

Blaze

10-17-2012, 04:34 AM

I am the Falcon
http://external.ak.fbcdn.net/safe_image.php?d=AQBcPFjVNhnbQCeI&url=http%3A%2F%2Fdi109.shopping.com%2Fimages%2Fdi% 2F38%2F32%2F58%2F4e7347725a7663474d635238715065596 57451-440x440-0-0.jpg%3Fp%3Dp6.aa19f5023957e622c486%26a%3D1%26c%3D 1%26l%3D8061032%26t%3D120229031906%26r%3D8

Representing a mixture of 3 combined tribes. Iroquois = My Fathers, Mother, my Grand Mother, Navaho/Apache = My Mothers, Father, my Grand Father. And the Pride of Hawaiian. And many other nationalities that combine a very spiritual blood in me so yes, I am the Falcon...

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

Rope

10-17-2012, 10:23 PM

The Native American Services Committee of the Oakland Public Library
presents its
21st Native American Culture Day

Honoring the Bay Area Two Spirit Community

Saturday, November 10, 2012 Noon-4pm

Oakland Main Library (5 blocks from Lake Merritt BART station)
125-14th Street, Bradley Walters Auditorium (Lower Floor)
Oakland, CA 94612

SINGING SPEAKERS SHORT FILMS HISTORY RAFFLE FRY BREAD

EVERYONE OF ALL AGES WELCOME!! FREE EVENT!!

Featuring
Randy Burns (Northern Paiute) - Founder, Gay American Indians (GAI)

L. Frank (Tongva-Ajachmem) - Singer & Artist

Ruth Villasenor (Chiricuhua Apache) & Miko Thomas (Chickasaw) -
Co-Chairs, Bay Area American Indian Two Spirit

Bay Area American Indian Two Spirit Drum

Slide Show - Brush Arbor Girlz

Wicah Piluta (Rumsien Ohlone) - Clap Singer

www.baaits.org
Bay Area American Indian Two-Spirits

Spirit Dancer

10-22-2012, 06:18 AM

"Growth is a painful process."

--Wilma Mankiller, CHEROKEE

Whenever we grow, we usually need to let go of emotional attachments. Letting go can be painful. Sometimes growth allows us to deal with fear. All fear can fit into two categories: one, we're going to lose something we have, and two, we're not going to get something we want. Both of these categories can cause pain. The best way to grow is to pray to the Great Spirit and ask Him to guide and protect us. All growth is guided by God.

My Creator, guide my growth today and give me Your love and courage to help my pain.

Spirit Dancer

10-22-2012, 06:20 AM

Marinating
Making Our Best Decisions
Sometimes when we need to make a decision, we can become overwhelmed or feel pressured into coming to a conclusion immediately. Often, a decision isn’t required right away, and the sense of urgency we feel is merely a limitation that we’ve placed upon ourselves. Once we’ve determined that we do have the time to make a wise choice for ourselves, we can release the pressure with a deep breath, like steam from a pressure cooker, and proceed to make the best use of our time.

The best first step may be to gather all the facts we can find. Once we have all the logical information we need, we can allow ourselves to sit with it and soak it up. Like a good recipe, we can allow ourselves to marinate in the juices of intellectual understanding while also adding our own spices made up of our feelings, our intuition, and any other considerations. We can taste the recipe for readiness as we go in order to decide if more time or ingredients are needed. We might want to take time to visualize ourselves playing out the various scenarios to see which feels the best, remind ourselves of our goals, or merely sit silently in meditation, listening for guidance. Any of these techniques can add depth and flavor to the recipe of our decisions.

We can allow ourselves to sit with our choices for whatever length of time is needed, whether it is a day, a week, a month or longer. Doing so gives our hearts, minds and spirits the chance to align, allowing us to make a decision that is right for us. Other times, we may need to let the wisdom of the universe unfold for us at its own rate, allowing our growth and realizations to sync up with the universe’s secret and essential ingredients so that all of the flavors are ready at the same time. When we allow ourselves the time to sit and allow understanding to sink in, we can cocreate the best decision possible for ourselves and for everyone involved.

Spirit Dancer

10-22-2012, 06:22 AM

Beyond Counting Blessings
Being Truly Thankful
Often when we practice being thankful, we go through the process of counting our blessings, acknowledging the wonderful people, things and places that make up our reality. While it is fine to be grateful for the good fortune we have accumulated, true thankfulness stems from a powerful comprehension of the gift of simply being alive, and when we feel it, we feel it regardless of our circumstances. In this deep state of gratitude, we recognize the purity of the experience of being, in and of itself, and our thankfulness is part and parcel of our awareness that we are one with this great mystery that is life.

It is difficult for most of us to access this level of consciousness as we are very caught up in the ups and downs of our individual experiences in the world. The thing to remember about the world, though, is that it ebbs and flows, expands and contracts, gives and takes, and is by its very nature somewhat unreliable. If we only feel gratitude when it serves our desires, this is not true thankfulness. No one is exempt from the twists and turns of fate, which may, at any time, take the possessions, situations, and people we love away from us. Ironically, it is sometimes this kind of loss that awakens us to a thankfulness that goes deeper than just being grateful when things go our way. Illness and near-miss accidents can also serve as wake-up calls to the deeper realization that we are truly lucky to be alive.

We do not have to wait to be shaken to experience this state of being truly thankful for our lives. Tuning in to our breath and making an effort to be fully present for a set period of time each day can do wonders for our ability to connect with true gratitude. We can also awaken ourselves with the intention to be more aware of the unconditional generosity of the life force that flows through us regardless of our circumstances.

JAGG

10-22-2012, 06:34 AM

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

I am a owl. I love owls !

StrongButch

10-22-2012, 04:52 PM

I want to make sure my people know what freedom is all about. This was written by Russell Means and I live my life with these words in my heart. Russell passed away today. Please send prayers to his family.

morningstar55

10-22-2012, 05:01 PM

Wow... ha Ty. LP.... :) looks like am a falcon ..... im always crossing paths with red tail hawks seems like..
funny Dutch looks like has a woodpecker... lol ... funny too cuz in the Chinese one Hy,s a cock .. heh
Strong ....... I started a thread for Russell Means :)

http://www.butchfemmeplanet.com/forum/showthread.php?t=5886

lusciouskiwi

10-22-2012, 05:22 PM

https://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.843.403/p843x403/156598_10151262475265930_359333059_n.jpg

I am the wolf. What are you?

I'm a falcon but I wasn't born in spring - it's autumn in Aotearoa/NZ. My Chinese sign is snake ...

Spirit Dancer

10-24-2012, 06:45 AM

"We create that bad among ourselves. We create it; then we try to call it devil, satan, or evil. But man creates it. There is no devil. Man creates the devil."

--Wallace Black Elk, LAKOTA

Spirit Dancer

10-24-2012, 06:46 AM

Your Most Vital Commitment
Finding Time For You
Within each of there is a well of energy that must be regularly replenished. When we act as if this well is bottomless, scheduling a long list of activities that fit like puzzle pieces into every minute of every day, it becomes depleted and we feel exhausted, disconnected, and weak. Refilling this well is a matter of finding time to focus on, nurture, and care for ourselves, or "you time." Most of us are, at different times throughout the day, a spouse, a friend, a relative, an employee, a parent, or a volunteer, which means that down time, however relaxing in nature, is not necessarily "you time." Though some people will inevitably look upon "you time" as being selfish, it is actually the polar opposite of selfishness. We can only excel where our outer world affairs are concerned when our own spiritual, physical, and intellectual needs are fulfilled.

Recognizing the importance of "you time" is far easier than finding a place for it in an active, multifaceted lifestyle, however. Even if you find a spot for it in your agenda, you may be dismayed to discover that your thoughts continuously stray into worldly territory. To make the most of "you time," give yourself enough time on either side of the block of time you plan to spend on yourself to ensure that you do not feel rushed. Consider how you would like to pass the time, forgetting for the moment your obligations and embracing the notion of renewal. You may discover that you are energized by creative pursuits, guided meditation, relaxing activities during which your mind can wander, or modes of expression such as writing.

Even if you have achieved a functioning work-life balance, you may still be neglecting the most important part of that equation: you. "You time" prepares you for the next round of daily life, whether you are poised to immerse yourself in a professional project or chores around the home. It also affords you a unique opportunity to learn about yourself, your needs, and your tolerances in a concrete way. As unimportant as "you time" can sometimes seem, it truly is crucial to your wellbeing because it ensures that you are never left without the energy to give of yourself.

Spirit Dancer

10-24-2012, 06:54 AM

Foundations Of Evolution
Acknowledging Your Growth
Since personal evolution is most often a slow and gradual process, it can be difficult to recognize the scope of the changes taking place in our lives. Yet it is important that we regularly acknowledge our ongoing growth and reward ourselves for the many wonderful feats of self-improvement we have accomplished. When we intentionally contemplate our progress, we need never feel that we are languishing between past achievements and the realization of future goals. If we look closely at our lives, we may see that much of what brings us pleasure in the present is representative of the ambitions of our past that we worked so hard to attain. At one time, the abundance we enjoy currently likely seemed like a far-off dream. Now it is simply reality-a reality we created through our diligence, passion, and unflagging determination. Whether our progress is fast or slow, we deserve to congratulate ourselves for our successes.

To remind yourself of the insights you have gained with time, temporarily adopt an outsider's perspective and carefully consider how your life in the present differs from the range of experiences you lived through in the past. Creating a written list, in a journal or otherwise, of those strengths, aptitudes, and inner qualities you now attribute to yourself can help you accept that you are not the same person you were one year ago, five years ago, or 10 years ago. Your attitudes, opinions, and values were likely markedly different, and these differences can be ascribed to your willingness to accept that you still have much to learn. If you have difficulty giving yourself credit for these changes, think about the goals you realized, the lives you touched, the wisdom you acquired, and the level of enlightenment you attained over the past years.

Recognizing growth is neither boastful nor immodest. Evolution is a natural fact of life and becomes a potent motivational force when celebrated. Knowing that you are brighter, stronger, and more grounded than you once were, you can look forward to the changes to come. In acknowledging your growth, you build a sturdy foundation upon which you can continue to blossom well into the future.

StrongButch

10-24-2012, 08:43 PM

Glad to see you back Spirit. You were missed.

Spirit Dancer

10-25-2012, 05:59 AM

"What does it matter how long I pray, so long as my prayers are answered?"

--Sitting Bull, HUNKPAPA LAKOTA

Too often we worry about the words we use in prayer. We focus on the words. What really counts is the spirit and intent behind our words. It is the spirit and intent that the Creator responds to. He reads and listens to our heart. Prayer isn't only when we fold our hands and pray. Prayer is when we talk to the Creator even when we are walking down a path or sitting on a hill or walking in the mountains. The Elders say, walk in prayer. We should be willing to talk with the Great One.

Great Spirit, today I will pray to You all day. Listen to my heart.

Spirit Dancer

10-25-2012, 06:00 AM

The Heart Of Unknowing
Who Am I
At some point in our lives, or perhaps at many points in our lives, we ask the question, "Who am I?" At times like these, we are looking beyond the obvious, beyond our names and the names of the cities and states we came from, into the layers beneath our surface identities. We may feel the need for a deeper sense of purpose in our lives, or we may be ready to accommodate a more complex understanding of the situation in which we find ourselves. Whatever the case, the question of who we are is a seed that can bear much fruit.

It can send us on an exploration of our ancestry, or the past lives of our soul. It can call us to take up journaling in order to discover that voice deep within us that seems to know the answers to a multitude of questions. It can draw our attention so deeply inward that we find the spark of spirit that connects us to every living thing in the universe. One Hindu tradition counsels its practitioners to ask the question over and over, using it as a mantra to lead them inevitably into the heart of the divine.

While there are people who seem to come into the world knowing who they are and why they are here, for the most part the human journey appears to be very much about asking this question and allowing its answers to guide us on our paths. So when we find ourselves in the heart of unknowing, we can have faith that we are in a very human place, as well as a very divine one. "Who am I?" is a timeless mantra, a Zen koan ultimately designed to lead us home, into the part of our minds that finally lets go of questions and answers and finds instead the ability to simply be.

Spirit Dancer

10-25-2012, 06:07 AM

Creative Cuts
Editing Your Life
Our lives can be compared to an ongoing movie script over which we have complete creative control. Within us lies the power to examine what works or isn't working in our lives and make "edits" to our life's script, accordingly. Choosing to actively edit your life can be incredibly empowering. As you evolve, you have the choice to accept the script you've written thus far or edit it so you can create a life that fulfills you. You can cut out from your life's script what is no longer working for you. Acknowledging that you are responsible for the experience you create gives you the ability to create the life you've always longed for.

Granted, editing your real life isn't always as easy as erasing a line of text. If you've carried emotional baggage or held on to an unhealthy relationship for a long time, these may be difficult to edit out. But when you do cut out what isn't working from your life, you'll feel lighter and more alive. Editing out activities that you find stressful, disassociating yourself from people that drain your energy, and letting go of your emotional baggage are all beneficial cuts you can make. In the empty spaces that are left behind, you can add in anything you like. Just as you have the power to edit out negative situations or beliefs that you no longer wish to have as part of your life, you can now include the kinds of positive experiences, people, and beliefs that you would like to fill your life with. The manifestation of these thoughts and images as realities in your life will inevitably follow. As you make changes to your life, you can also add in the bits where you choose more intimate, healthier relationships, seek out adventure over tedium, and are no longer negatively impacted by old experiences.

To begin editing your life, simply think about your positive and negative experiences. When you determine what parts of your life are no longer serving you, make the commitment to remove them - though, it is important to remember that there is no proper timing or way to do this, and patience and compassion for yourself are always important during this process. Then, ask yourself what has brought you profound bliss and consider how you can make those experiences and beliefs part of your life now. With a little editing, you'll be able to clear out what is no longer serving you and make room in your life for more happiness, love, and wisdom.

Spirit Dancer

10-25-2012, 06:08 AM

Glad to see you back Spirit. You were missed.

Thank you SB, it's good to be in this space again. :)
Have a wonderful day.

StrongButch

10-25-2012, 01:37 PM

Our religion is the traditions of our ancestors,the dreams of our elders,given to them in the solemm hours of the night by the Great Spirit and visions of our chiefs-and it is written in the hearts of our people.

Rope

10-25-2012, 10:32 PM

http://mycultureisnotatrend.tumblr.com/

Including you wannabees...

~ocean

10-26-2012, 04:51 AM

hys true to hys culture ... I am honored to be by hys side. engulfed in hys power .,, hys like no other .. i'm proud to have been chosen by hym...

Spirit Dancer

10-26-2012, 06:49 AM

"It seems that if Elders can feel that you are open to learning, they are more than generous with their teaching."

--Chief Councilor, Lenard George

Tommi

10-26-2012, 08:46 AM

http://mycultureisnotatrend.tumblr.com/

Including you wannabees...

Not sure what is meant by "wannabees", but I found it curious and the link is broken, but below is what showed from Google.

" my culture is not a trend. by mycultureisnotatrend - Tumblr

mycultureisnotatrend.tumblr.com/Hi, I'm a Native American, and I'm fed up with the appropriation of my culture by those desperate to be trendy, hip, ironic etc. Being a Native comes with a history . """

I enjoy this thread because of the positive nature and the history posted by those I know personally to be Native American, as is Spirit Dancer, and those who are not. I am not Native American, not a "wannabe" and I post and am just part of the Planet. I for one am Czech, and Scottish. Those who know me, and my child personally know I raised a Native American daughter. I come here not as a wannabe, but one who learned about my child's history and her relatives, and her culture. Not here to to be trendy, but to be a part of the humanity that we all now share.

http://www.languageinlife.com/index_files/page0_1.jpg

StrongButch

10-26-2012, 09:33 AM

Treat the earth and all that dwell upon it with respect. Remain close to Great Spirit. Show respect for your fellow beings. Work together for benefit of all. Give assistance and kindness whenever needed. Do what you know to be right. Look after the well being of mind and body. Dedicate a share of your efforts to the greater good. Be truthful and honest with yourself and others. Take full responsibilities for your actions.

StrongButch

10-26-2012, 09:39 AM

Can we please not bring negative energy here. Lets create a safe place with messages from the heart. Share our knowledge because at the end of the day We are all One people.

Spirit Dancer

10-28-2012, 02:12 PM

"Our religion seems foolish to you, but so does yours to me. The Baptists and Methodists and Presbyterians and the Catholics all have a different God. Why cannot we have one of our own?"

--Sitting Bull, HUNKPAPA LAKOTA

Spirit Dancer

10-28-2012, 02:14 PM

True peace between nations will only happen when there is true peace within people’s souls.

No matter how hidden a force is, it will attract some kind of resistance.

Lakota Proverbs

Spirit Dancer

10-28-2012, 02:25 PM

Don't be afraid to cry. It will free your mind of sorrowful thoughts. - Hopi

Day and night cannot dwell together. - Duwamish

It is better to have less thunder in the mouth and more lightning in the hand. - Apache

Spirit Dancer

10-28-2012, 02:29 PM

Peeling The Onion
Breaking Through Barriers
The human psyche is almost infinitely complex, made up of layers upon layers of thoughts, experiences, emotions, fears, loves, and goals. Those who seek to find the true essence of being or to move past a fear find that there are many intermediate steps along the way. When we first look inward, we look at ourselves as a whole, when in fact we are only seeing the surface. Like an onion, if we move past the surface, we will find another layer. Moving past that, we find yet another layer. These layers are barriers and everyone has them. You may work past one fear only to be confronted with a deeper, underlying fear. Or you may fully assimilate a revelation only to find other aspects of that revelation that you had not discovered. How many layers you will confront before finding a resolution is unknown. This is the journey, this is life.

But the journey to the center of the onion - what they called sunyata in Sanskrit or mu in Chinese - can be an enlightening experience in and of itself. As you break through each barrier, you gain a more profound understanding of your own mind and come to learn the unique facets that make up who you are. You will become intimately acquainted with your needs and wants, reactions, aversions, pleasures, and pains. You will discover qualities within yourself that have been buried by the years or by old hurts. This knowledge is cumulative. As you break through one barrier and confront the next, oftentimes more powerful, barrier, you will be equipped with the knowledge of self that you have gained during your searching.

During the "peeling of the onion," you may feel frustrated because it can seem like progress is slow or nonexistent. But don't let the multitude of layers bother you. Many of the qualities that make us who we are may be hidden at first. The process can continue indefinitely, for with self-discovery comes growth and thus further discovery. The more you learn, the more you will inevitably find, as you travel deeper and deeper within your soul.

Spirit Dancer

10-28-2012, 02:31 PM

Time To Integrate
Spiritual Plateaus
It is a natural part of spiritual development to have periods of activity and growth followed by periods of relative quiet. Sometimes we need to rest in order to integrate a new vision of the world, or ourselves, taking time to assimilate new realizations and to let old patterns and habits fall away. The purpose of times like these is to stabilize our new growth. While it may appear that nothing is happening, these can be necessary periods of rest and integration.

Sometimes, though, slow growth or no growth can actually be stagnation. We may have become attached to keeping things as they are, afraid to invite more change. And yet, change is the nature of reality and when we resist it, we fall out of sync with what is. Just as a plateau is a good place to get our bearings, to see where we've come from and where we might go next, it is also a place we must not be afraid to leave if we are to move to the next level.

There is a Zen expression: Practice as if your hair were on fire. What this is meant to inspire is the sense that there is no good time not to be on your spiritual path. This doesn't mean that you can't ever rest, or stop. It is not about overachieving or overworking yourself. It is just about challenging yourself to always be awake in your life, to keep showing up in the moment. If you need to rest, rest in the moment. But if you are stagnating-numbing out, escaping, or being unconscious-it is up to you to acknowledge it.

Often, stagnation settles in just before an important breakthrough. It may be a symptom of fear, one last wall thrown up by our small self in order to protect us from a life-changing realization. Sometimes it helps to explore the stagnation in order to move beyond it. Have compassion for yourself as you work to remove the obstacles to your progress. With persistence, you will be on your way to the next plateau.

Spirit Dancer

10-29-2012, 06:51 AM

"Mothers must protect the lives they have helped to bring into the world."

--Haida Gwaii, Traditional Circle of Elders

Every child is subject to the seeds each adult plants in his/her mind. If we plant praise and "you can do it", the child will grow up with certain predictable behavior patterns. If we plant ideas that there's something wrong with you or you're good for nothing, the child will grow up with predictable behavior patterns. We need to honor and respect the mothers who protect the children and plant positive seeds for their growth.

Great Spirit, bless each mother and give her courage and faith.

Spirit Dancer

10-29-2012, 06:52 AM

A Place For Worries
Surrender Box
There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded together in our heads that we don't have room to think. We may believe that we are somehow taking care of our desires and concerns by keeping them at the forefront of our minds. In maintaining our mental hold on every detail, however, we may actually delay the realization of our dreams and the resolution of our worries because we won't let them go. At times such as these, we may want to use a surrender box.

A surrender box allows us to let go of our worries and desires so the universe can take care of them for us. We write down what we want or need to happen and then place the note into a box. By writing and placing our thoughts in the box, we are taking action and letting the universe know we need help and are willing to surrender our feelings. We give ourselves permission to not concern ourselves with that problem any longer and trust that the universe is taking care of it. You may even want to decorate your box and place it in a special place. Your surrender box is a sacred container for your worries. Not only do you free up space in your mind by letting go of our worries and desires and dropping them into your surrender box, but you are giving your burden over to a higher power. Once we drop our worries and desires into the surrender box, we free our minds so we can be fully present in each moment.

Surrendering our worries and concerns and placing them in the hands of the universe doesn't mean that we've given up or have been defeated. Instead, we are releasing the realization of our desires and the resolution of our worries and no longer concerning ourselves with their outcomes. It's always fun to go back and pull the slips of paper out of the box once your requests have been granted. And it's amazing how quickly problems go away and dreams come true when we finally let go and allow a higher power to help us.

Spirit Dancer

10-30-2012, 06:34 AM

I have been to the end of the earth, I have been to the end of the waters, I have been to the end of the sky, I have been to the end of the mountains, I have found none that are not my friends.

If you want to see what your body will look like tomorrow, look at your thoughts today.

Navajo Proverbs

Spirit Dancer

10-31-2012, 06:13 AM

"One is not born a Tewa but rather one is made a Tewa... once made, one has to work hard continuously throughout one's life to remain a Tewa."

--Alfonso Ortiz, SAN JUAN PUEBLO

Being Indian is being spiritual. It is not the color of our skin. Being Indian is how we think. We need to learn our culture, our language, our dances, our traditions, and customs. It is one thing to know these things, but another to live them. We need to spend time with the Elders and get their guidance. We need to go to the mountains, woods, and desert to pray. Being spiritual is the way for us to think right. Walking the Red Road and thinking right is the greatest gift we can give to our children.

Grandfather, help me to Walk the Talk.

Spirit Dancer

10-31-2012, 06:14 AM

Revenge
A Different Approach To Anger
There can be times when we get so angry with someone that we find ourselves imagining ways to seek revenge for the hurt they’ve caused us. Remember, however, that the thoughts you’ve just had are energetic creations. In order to keep yourself from having to take part in the rebalancing of energy, it is important to release the person and the thoughts into the care of the universe with forgiveness.

Before we allow ourselves to invest our energy into negative thought or action, we can remind ourselves that everything has a purpose. We can then consider that perhaps the actions of the other person or people may have had nothing to do with us. If we don’t take their actions personally, it may be easier to release them. Remembering that every interaction is an opportunity to make a better choice, we can take a deep breath before responding, allowing us just enough time to connect to center and make the choice to respond from our higher self. We can never know all the circumstances that may have led anyone to do anything. By not passing judgment on anyone, and instead sending hope for their healing, we may create something positive out of a difficult situation. We can then release it, since dwelling on it can cause an energetic drain in our system, causing us to really only hurt ourselves. When we can release our hold on negative events and interactions, we leave it in the hands of a wise universe to work out the best solution for all involved.

In every moment we have a chance to make a choice to bring light into the world. When we bless others with the gift of our positive energy, instead of letting circumstances affect us negatively, we bring a little peace to the world every day.

Spirit Dancer

11-01-2012, 05:55 AM

"Times change but principles do not. Times change but lands do not. Times change but our culture and our language remain the same. And that's what you have to keep intact. It's not what you wear - it's what's in your heart."

--Oren Lyons, ONONDAGA

Spirit Dancer

11-01-2012, 05:56 AM

Life Transitions
The Death And Rebirth Of Self
Sometimes a part of us must die before another part can come to life. Even though this is a natural and necessary part of our growth, it is often painful or, if we don’t realize what’s happening, confusing and disorienting. In fact, confusion and disorientation are often the messengers that tell us a shift is taking place within us. These shifts happen throughout the lives of all humans, as we move from infancy to childhood to adolescence and beyond. With each transition from one phase to another, we find ourselves saying good-bye to an old friend, the identity that we formed in order to move through that particular time.

Sometimes we form these identities in relationships or jobs, and when we shift those areas of our life become unsettled. Usually, if we take the time to look into the changing surface of things, we will find that a shift is taking place within us. For example, we may go through one whole chapter of our lives creating a protective shell around ourselves because we need it in order to heal from some early trauma. One day, though, we may find ourselves feeling confined and restless, wanting to move outside the shelter we needed for so long; the new part of ourselves cannot be born within the confines of the shell our old self needed to survive.

We may feel a strange mixture of exhilaration and sadness as we say good-bye to a part of ourselves that is dying and make way for a whole new identity to emerge in its place. We may find inspiration in working with the image of an animal who molts or sheds in order to make way for new skin, fur, or feathers to emerge. For example, keeping a duck feather, or some other symbol of transformation, can remind us that death and rebirth are simply nature’s way of evolving. We can surrender to this process, letting go of our past self with great love and gratitude, and welcoming the new with an open mind and heart, ready for our next phase of life.

Spirit Dancer

11-02-2012, 06:16 AM

"Praying is what has brought us old people through life. We've all gone through hard times. We've all done our share of bad things. But through our prayers and faith in the Creator we get together again and we try hard to live right."

--Paula Weasel Head, BLOOD

As we go through life we find ourselves on track one day and off track the next day. We gain consistency through prayer. Prayer is our connection to the Great Spirit. Prayer is our channel for knowledge and wisdom. Prayer is how we keep our sanity. The Elders say we should walk in prayer.

Great Spirit, teach me to walk in prayer. Help keep my faith strong.

Spirit Dancer

11-02-2012, 06:18 AM

Residing At The Helm
Being Your Own Village
Simple survival requires us to be in possession of many skills. The pursuit of dreams requires many more. Most individuals rely on the support of a village, whether peopled by relatives or community members, to effectively address the numerous ways we need assistance. This can mean anything from asking favors of acquaintances and leaning on loved ones for support to paying a skilled artisan to handle specialized tasks. However, each human being is born with the capacity to be their own village. We embody many roles throughout our lifetimes, all of which are representative of our capacity for self-sufficiency and self-determination. In different moments in our lives, we are our own counselor, janitor, caregiver, cook, healer, teacher, and student. Our willingness to joyfully take on these roles grants us the power to maintain control over the direction our life's journey takes.

In times past, human beings learned all of the skills needed for survival. Today, the majority of people specialize in a single discipline, which they hone throughout their lives. Thus, many of us feel uncomfortable standing at the helm of our own existence. We question our ability to make decisions concerning our own health, happiness, and welfare, and are left feeling dependent and powerless. But the authority to take ultimate responsibility for our lives is simply a matter of believing that we have the necessary faith and intelligence to cope with any circumstance the universe chooses to place in our path. Proving that we can each be our own villages through action enables us to accept that we are strong enough to exist autonomously. Cooking, cultivating a garden of fruits and vegetables, undertaking minor home repair, or adopting a healthier lifestyle can help you reassert your will.

Being your own village does not mean embracing isolation, for a balanced life is built upon the dual foundations of the inner and the outer villages. Rather, being your own village is a celebration of your wondrous inner strength and resourcefulness, as well as an acknowledgment of your innate ability to capably steer the course of your life.

Spirit Dancer

11-02-2012, 06:24 AM

Sharing In Ceremony
Modern Uses for the Native American Talking Stick
We all want to be heard, to be able to speak freely without interruption and voice our opinions without fear of judgment. The talking stick has assured Native Americans a means of just and impartial hearings for centuries.

The ceremonial talking stick is used commonly in council circles to designate who has the right to speak. While some nations may use a feather, peace pipe, or some other sacred instrument, the object commands the respect of all. The holder of the talking stick may speak as long as they want while everyone else remains silent and listens respectfully. In honoring the power of words, the speaker, is expected to speak truthfully, from the heart. If the speaker feels they cannot honor the talking stick with words, they should refrain from speaking so as not to dishonor themself.

People of all cultures and ethnicities have embraced the simple power of the talking stick. Educators use the talking stick to assure every student free speech. It is a particularly useful tool in conflict management. When everyone has a chance to speak without interruption, it helps to defuse heated arguments, over-talking, and shouting.

Although talking sticks are traditionally made with feathers and cured leather, you can make your own by gathering an interesting looking stick from your yard and decorating it with good intentions. What it looks like is less important than the importance you give it while making it.

Around the campfire, the talking stick is often passed to share stories. One person starts the story and then passes the stick for the next person to continue, until the stick comes full circle. It's important however, particularly with children, that anyone who wishes to "pass the stick" and not talk, be given the same respect as the speakers.

The talking stick even has found a place in corporate circles, serving as an equalizer where executives and workers are given equal time and respect. Workers are able to learn new ways to communicate with each other, identify barriers that prevent them from being a high performing team and to create their vision for the future.

In the home, couples and families might keep the talking stick in a convenient place such as the family room or dinning room where it serves as a reminder to speak honestly and listen respectfully. In addition to helping resolve conflicts, the talking stick can be brought out to encourage the sharing of happy thoughts, memories, and to help with healing.

Spirit Dancer

11-03-2012, 06:47 AM

"A sundance woman is like the morning star, filled with spiritual beauty, wisdom and knowledge. Men and women are the most powerful of the polarities. We walk beside men as equal partners. It takes men and women who have respect and love for one another to live within the embrace of Father Sky and Mother Earth."

--Dr. Henrietta Mann, SOUTHERN CHEYENNE

Our ceremonies bring out the best in us. It's in the ceremony that we find the place of honor and respect for each other. The place where the men honor the women and the women honor the men. We dance for each other. The ceremony helps us remember our responsibility toward each other. Men and women need to be strong, to love one another and be faithful. Only by doing this can we give our children knowledge of good relationships.

Great Spirit, today I will notice the power of the women; today I will notice the power of the men

Spirit Dancer

11-04-2012, 08:14 AM

"The honor of the people lies in the moccasin tracks of the woman. Walk the good road.... Be dutiful, respectful, gentle, and modest my daughter... Be strong with the warm, strong heart of the earth. No people goes down until their women are weak and dishonored, or dead upon the ground. Be strong and sing the strength of the Great Powers within you, all around you."

--Village Wise Man, SIOUX

The Elders say the Native American women will lead the healing among the tribes. We need to especially pray for our women, and ask the Creator to bless them and give them strength. Inside them are the powers of love and strength given by the Moon and the Earth. When everyone else gives up, it is the women who sings the songs of strength. She is the backbone of the people. So, to our women we say, sing your songs of strength; pray for your special powers; keep our people strong; be respectful, gentle, and modest.

Oh, Great One, bless our women. Make them strong today.

StrongButch

11-04-2012, 12:02 PM

Grandfather teach us love,compassion and honor. That we may heal the earth. And heal each other.

Spirit Dancer

11-05-2012, 07:26 AM

"You could study the ancestors, but without a deep feeling of communication with them it would be surface learning and surface talking. Once you have gone into yourself and have learned very deeply, appreciate it, and relate to it very well, everything will come very easily."

--Ellen White, NANAIMO

Inside of every human being are our ancestors, and these ancestors still live. Today, the white man calls this DNA, but there is more than DNA. We have the ability to go inside of ourselves and learn from the ancestors. The ancestor teachings reside in the place of the center. The ancestors are waiting for us to come there so they can share the ancient teachings. It is said, "Be still and know".

Great Spirit, let me walk in the stillness.

Spirit Dancer

11-05-2012, 07:27 AM

Tearing Down To Rebuild
Rethinking Complaining
We all know someone who has elevated the process of complaining to a high art. Sometimes funny, sometimes exhausting, these people have the ability to find a problem just about anywhere. In its more evolved form, complaining is simply the ability to see what’s not working, in one’s own life or in the external world, and it can be quite useful if followed to its natural conclusion—finding a solution and applying it. However, many of us don’t get that far, and we find that complaining has become an end in itself. In small doses, this is not a big problem, but if complaining has become a huge part of our identities, it may be time to take a good look at how we are spending our energy.

Complaining is a person’s way of acknowledging that they are not happy with the way things are. In a metaphorical way, when we complain or criticize, we are tearing down an undesirable structure in order to make room for something new. But if all we do is tear down, never bothering to summon the creative energy required to create something new, we are not fulfilling the process. In fact, we are at risk for becoming a stagnant and destructive force in our own lives and in the lives of the people we love. Another issue with complaining is that we sometimes tend to focus on other people, whom we can’t change, as a way of deflecting attention from the one person we can change—ourselves. So transforming complaining into something useful is a twofold process that begins with turning our critical eye to look at things we can actually do something about, and then taking positive action.

When we find ourselves complaining, the last thing we need to do is get down on ourselves. Instead, we can begin by noticing that we are in the mode of wanting to make some changes. But rather than lashing out at somebody or an organization, we can look for an appropriate place to channel this energy—not our neighbor’s house, but possibly parts of our own. Finally, we can ask ourselves the positive question of what we would like to create in the place of whatever it is we want to tear down. When we do this, we channel a negative habit into a creative process, thus using our energy to change the world around us in a positive way.

Spirit Dancer

11-06-2012, 06:49 AM

Opening The Door
Fighting Against Our Gifts
As human beings we often have a tendency to fight against using our natural gifts. Many stories of success start with an individual who is ignoring the call of his or her inborn abilities. There are many possible reasons for this resistance, from fear that the calling will be too difficult to a disbelief in the very work one is being asked to do. We may feel too small, too distracted by other people’s ideas about what we should do, or too uninformed. Whatever the case, the resistance to actualizing ourselves has very concrete consequences, and many of us have been called out of hiding by an illness or a twist of fate that unequivocally dismantled our resistance. In other the words, the universe knocks, and if we don’t answer it knocks louder.

For example, if you are meant to be a psychic or a medium, and you aren’t using that gift, you may get headaches. If you are meant to be a healer and are trying to be a lawyer, you may have trouble getting or keeping a job. This doesn’t mean that you can’t still be a lawyer, but perhaps integrating your gifts into your work is what is calling you. On the other hand, you may simply feel an underlying anxiety that you are not on the right path, doing the right thing. Pay attention to this feeling, and ask for guidance from the universe, being open to all its communications, from subtle internal yearnings to powerful dreams. As you begin to risk opening the door to your natural gifts, your life situation may shift in a powerful way. However, you may find that small steps in the right direction, such as taking a class or setting aside one night a week to paint or write, is enough for now.

The first step on the journey to our calling in life is to listen to our internal voices and respond to the knocking universe at the door. As we do, the symptoms and anxieties that have haunted us will fade into the background, replaced by opportunities, both big and small, to open the door to what we are truly here to do.

Spirit Dancer

11-06-2012, 06:49 AM

"It is well to be good to women in the strength of our manhood because we must sit under their hands at both ends of our lives."

--He Dog, OGLALA LAKOTA

The women bring us into this life and nurture us as we grow up. When we reach our manhood, she supports us and sings the songs to help the family grow. The Elders say we must look at the woman in a sacred way. We must realize how special her powers are in brining forth life. The woman will bring balance to a man. The woman will help him see. It is said, behind every successful man is a supporting woman. Maybe we should examine how we are thinking about women. The Great Spirit says we should honor them. Are we respecting and honoring our women today?

Grandmother, Grandfather thank you for our women. Today, let me honor them.

StrongButch

11-07-2012, 03:49 PM

The first peace,which is the most important,is that which comes from within the souls of people when they realize their oneness,with the universe and all its powers,and when they realize that at the center dwells the Great Spirit and that this center is everywhere,it is within each of us. This is real peace,and the others are but reflections of this. The second peace is that which is made between two individuals,and the third is that which is made between two nations. But above all you should understand that there can never be peace between nations until there is known that true peace,which I have often said,is within the souls of us.

Spirit Dancer

11-08-2012, 06:52 AM

"See how the boy is with his sister and the other ones of his home lodge and you can know how the man will be with your daughter."

--LAKOTA Proverb

Very early in our lives we form beliefs, attitudes, expectations, and habits. We will live by these habits when we are older. The Elders say to watch the boy with his sister. If he is respectful and treats her good, then odds are that's the way he will treat all women when he is older. Also, watch the young girl and how she treats her brother, for that will indicate what kind of woman she will be to her man. We need to teach our children to respect one another while they are young. The best way to teach them is to show respect ourselves.

Great Spirit, let me be a role model for the children.

~ocean

11-08-2012, 06:55 AM

soo true ((((( spirit )))) this i know from sb :) ~

Spirit Dancer

11-09-2012, 09:01 AM

Being A Container
Holding Space For Others
We have all been called upon at one time or another to help a loved one through a difficult time. When the help required consists of concrete actions, such as running errands or making phone calls, we know what to do. But sometimes we are called simply to hold space for the person as they go through whatever they need to go through. They may need to express anger or grief; they may need to talk or be silent. They may need us to hold their hand; they may need us to give them time alone. Whatever the case, when we hold space for someone, we offer ourselves up as a container for the overwhelming feelings they may be encountering due to their circumstances.

When we offer ourselves in this way, the more centered and grounded we are, the better. Our steadiness allows our companion to lean into us for support, as our presence provides an environment in which they can be free to move. We can also help by being responsive, allowing them to dictate the flow of action from talking to not talking, from anger to grief, and back again. By being aware and open, we can help them confront their feelings when that feels right, and back off from them when they need a break. Holding space requires humility, conscientiousness, and the ability to step out of the way, to honestly understand that this is not about us.

When we love someone in this way, we provide a space in which they can simply be. Able to feel what they need to feel without worrying about how they are being perceived. We can provide this offering in person, over the phone, or even from a distance, through meditation. However we do it, when we hold space for someone in need, we are offering a gift of the highest nature.

Spirit Dancer

11-09-2012, 09:02 AM

"Language is a vehicle for carrying spirit, life, and family. Language, religion, and land base are three things that characterize culture."

--Edmund Ladd, ZUNI PUEBLO

The Elders say we need to know the answers to three questions in order for us to be connected; the Earth, the Sky, the East, the West, the South, and the North. The three questions are: 1. Why are we? 2. Who are we? 3. Where are we going? If we know the language, if we have our spirituality, and if we can pray on sacred spots, then we are able to seek the answer to the questions. We must protect the language, religion, and land so our future generations can stay connected.

Great Spirit, help us maintain our language, spirit, family, religion and our Mother Earth.

StrongButch

11-10-2012, 11:32 AM

It is better to have less thunder in the mouth and more lightening in the hand. I also always remeber this- Seek wisdom,not knowledge.Knowledge is of the past,wisdom is of the future.

Spirit Dancer

11-11-2012, 10:11 AM

The Real Thing
Love Should Feel Good
Often in our lives, we fall prey to the idea of a thing rather than actually experiencing the thing itself. We see this at play in our love lives and in the love lives of our friends, our family, and even fictional characters. The conceptualizing, depiction, and pursuit of true love are multimillion-dollar industries in the modern world. However, very little of what is offered actually leads us to an authentic experience of love. Moreover, as we grasp for what we think we want and fail to find it, we may suffer and bring suffering to others. When this is the case, when we suffer more than we feel healed, we can be fairly certain that what we have found is not love but something else.

When we feel anxious, excited, nervous, and thrilled, we are probably experiencing romance, not love. Romance can be a lot of fun as long as we do not try to make too much of it. If we try to make more of it than it is, the romance then becomes painful. Romance may lead to love, but it may also fade without blossoming into anything more than a flirtation. If we cling to it and try to make it more, we might find ourselves pining for a fantasy, or worse, stuck in a relationship that was never meant to last.

Real love is identifiable by the way it makes us feel. Love should feel good. There is a peaceful quality to an authentic experience of love that penetrates to our core, touching a part of ourselves that has always been there. True love activates this inner being, filling us with warmth and light. An authentic experience of love does not ask us to look a certain way, drive a certain car, or have a certain job. It takes us as we are, no changes required. When people truly love us, their love for us awakens our love for ourselves. They remind us that what we seek outside of ourselves is a mirror image of the lover within. In this way, true love never makes us feel needy or lacking or anxious. Instead, true love empowers us with its implicit message that we are, always have been, and always will be, made of love.

Spirit Dancer

11-11-2012, 10:14 AM

It is less of a problem to be poor, than to be dishonest.
Native American Proverb

Don't allow the grass to grow on the path of friendship.
Native American Proverb

Spirit Dancer

11-11-2012, 10:20 AM

/fxdAqv5SnCg

/QqkpYgvIBtU

Spirit Dancer

11-12-2012, 05:32 PM

"I don't think that anybody anywhere can talk about the future of their people or of an organization without talking about education. Whoever controls the education of our children controls our future, the future of the Cherokee people, and of the Cherokee Nation."

--Wilma P. Mankiller, CHEROKEE

The world has changed in the last 50 years. It will change even more in the next 50 years, and it will change even faster. We must educate ourselves to ensure our future generations will maintain the language and the culture of our people. We need to be concerned about our land because when our land goes away, so will our people. We need to be concerned about leadership, our families, and about alcoholism. We need to be concerned about what's going on around the world. We can only do this by being educated. Then we can control our future.

Great Spirit, please guide our children; let me know how I can help.

Spirit Dancer

11-12-2012, 05:35 PM

Clearing A Spiritual Space
Smudging
Everything that happens within your home leaves a trace. The morning after a party, the tired-but-happy revelry from the end of the evening is still in the air; a morning argument is usually hanging around when you come home from work. Focusing your true intention to purify your space with a time-honored method can return a dwelling to its rightful place as your sanctuary. One such cleansing method is known as smudging. Smudging originated as a Native American custom, and the modern practice can reinvigorate your living space. The vital action of smudging is lighting an aromatic bundle of herbs and allowing it to burn away the negative energy that has been collected. You can celebrate a new phase in life by conducting a smudging ceremony, or improve someone's day by smudging the space around a friend. Offices and work spaces can benefit from smudging as well, allowing clarity of thought and improved productivity.

The essential object for smudging is the herb bundle. It can be purchased or made by hand. Using a match or candle, put the flame to the smudge stick. Then blow or wave it out, allowing the stick to smolder and the aromatic smoke to fill the room. If you don't have a smudge stick, you can also place loose herbs directly onto burning wood in an indoor fireplace or into a fireproof container with some charcoal. As the herbs begin to burn, the honored method is to use a feather to move the smoke around the person or place you are smudging. You may also use your hands. As you feel the space fill with the herbal scent, take time to consider the parts of your life that need cleansing. Imagine the smoke lifting away all the negative thoughts and emotions around you.

Tradition teaches that each smudging herb is used for a different purpose. So an important aspect of the ritual is finding the right herb for the moment.

* Sage is the most prominent herb and is used to purify and protect one's living area by removing negative energy.

* Sweetgrass is often burnt after smudging sage to welcome in the positive influences.

* Lavender restores balance and creates a peaceful atmosphere. It also attracts love.

* Rosemary is effective for gaining clarity about perplexing problems.

* Mugwort is celebrated for stimulating psychic awareness and powerful dreams.

* Bay leaf is used to protect against colds and flu.

* Cedar is burnt upon moving into a new home. It works as a purifier and as a way to attract positive energy.

The act of cleansing your space can help you to truly put the past behind you. As the herbal aromas gently enter a room, clearing out accumulated spiritual clutter, you'll be free you to enjoy your abode as the place of respite it was meant to be.

Spirit Dancer

11-12-2012, 05:39 PM

Your Life Is Your Art
Toltec Wisdom
The Toltec wisdom tradition originated in southern Mexico thousands of years ago. It has reemerged in recent years through many teachers, some who consider themselves direct descendents of the ancient Toltecs. This tradition is not considered a religion, but a philosophy accessible to anyone open to its insights.

The Toltec believe that this life is a dream, and that the dream we are having, which we consider reality, is created out of our beliefs and thoughts. Therefore, it is malleable. We can change it by changing our beliefs and thoughts. Deconstructing our current view of reality and understanding how that view forms our experience of reality is the primary work involved on the Toltec path.

For example, if you grew up in a family with a history of depression or repression, the chances are your reality is very influenced by ideas that perpetuate those conditions. Many of the ideas we hold to be truth were passed on to us before we had the capacity to question them and they took hold in our consciousness by default. Once we begin to understand this, we can release thoughts and beliefs that cause suffering, knowing that they are not the truth.

You can begin this journey by examining the set of beliefs under which you currently operate. Notice if any of them make you feel restricted, unhappy, or depressed. This is your intuition telling you that something is not right. Question those beliefs. Trust your innate ability to know the truth when you see it. As we methodically dismantle our belief systems, we begin to experience newfound personal freedom, one of the key tenets of the Toltec Way. It is this freedom that enables us to see that we are artists capable of creating our own lives.

Spirit Dancer

11-13-2012, 07:18 AM

"My Grandfather survived on this earth without using anything that did not go back into the earth. The whole world could learn from that."

--Floyd Westerman, SIOUX

Spirit Dancer

11-13-2012, 07:21 AM

Brand-New Day
Inner Sunrise
When today is not going well, it is tempting to focus on tomorrow as a blank slate with all the possibilities that newness provides. It is true that tomorrow will be a brand-new day, but we do not have to wait until tomorrow to start fresh. We can start fresh at any moment, clearing our energy field of any negativity that has accumulated, and call this very moment the beginning of our brand-new day.

There is something about the sunrise and the first few hours of the morning that make us feel cleansed and rejuvenated, ready to move forward enthusiastically. As the day wears on, we lose some of this dynamic energy and the inspiration it provides. This may be why we look forward to tomorrow as providing the possibility of renewal. Many traditions consider the light of the rising sun to be particularly divine in its origins; this is why so many people in the world face east when performing ritual. We too can cultivate that rising sun energy inside ourselves, carrying it with us to light our way through any time of day or night, drawing on its power to awaken and renew our spirits.

One simple way to do this is to carry an image or a photograph of the rising sun with us in our wallet or purse. We can also post this image on our wall at work or at home, or have it as our screensaver on our computer. When we feel the need to start fresh, we can take a moment to gaze at the image, allowing its light to enter into our hearts. As we do this, we might say out loud or quietly to ourselves, I am ready to let go of the past and start anew. We might visualize anything we want to release leaving us as we exhale, and as we inhale, we can take in the fresh energy of the eastern sun, allowing it to light the way to a brand-new day.

http://i295.photobucket.com/albums/mm126/deadweight123/IM000144.jpg

Tommi

11-13-2012, 09:06 AM

http://api.ning.com/files/762VprZnXcC6E-85X7qkgaVPIUXvOs5xtoTk-lw0J97pCVAmLCK6hAQ1myRWgm3nB1QjKS3TxYIGWnPO2lEVriE dCaVXtbIV/HappyBirthdayIndian.gif
Spirit Dancer, enjoy this special day,
today, tomorrow and well, as long
as you can.

Spirit Dancer

11-13-2012, 11:54 AM

~ocean

11-13-2012, 12:24 PM

(((((((( spirit )))))))))))) just wanted to say HI :)))) enjoy ur day !

Spirit Dancer

11-14-2012, 04:34 PM

"The hearts of little children are pure, and therefore, the Great Spirit may show to them many things which older people miss."

--Black Elk (Hehaka Sapa) OGLALA LAKOTA

Spirit Dancer

11-14-2012, 04:37 PM

Just For Fun
Remembering Childhood Joys
As adults, we often get so caught up in "grown up" business that we can forget how to have pure fun. This isn't the kind of fun that comes from doing a specific kind of activity or being in a specific mood for fun. Rather, this is the fun born from the state of pure being. You see this kind of fun in small children who are so busy being fully present to their lives and in their own bodies that the glow of fun radiates from them just because they are alive: the delight that flashes across the eyes of a child who discovers that water flows with the turn of the tap knob or the squeal of pleasure from a young baby whose tongue is being tickled by cold ice cream; then there's the full, infectious laughter of a child watching the same hat trick for the fiftieth time.

Back when we were children, this experience of pure delight didn't have to come from a heightened, heady event in order for us to feel like our day had been made; and it can be that way for us again - if we are willing to remember and reconnect with that part of ourselves that knows how to be in the flow of fun. You can begin this process by reminiscing on what was fun for you as a child. Think about what caused you to giggle in delight or wriggle in pleasure or burst into endless laughter that you couldn't sit up straight no matter how much you wanted to. Try to spend a few moments with each memory, and really feel what it was like to be in those experiences - allowing that feeling of pure fun to wash over you. It lives, in you - that feeling. It can't be bottled, manufactured, or sold. You just have to call it back up in order to experience it again.

Pure fun happens when we are fully engaged with ourselves and our world in each moment. It is the spontaneous delight that bubbles out of us when we let go long enough to bring it through; it is the experience of natural, organic pleasure that springs up from our bellies, through our souls, up through our faces, and down to our toes. We've naturally known how to have pure fun since we were babies and the flicker of lights caused us to jump to attention from the sheer enjoyment of being able to see. Approach your life today with the knowledge that pure fun isn't something that is given or done to you; rather, it is something that you allow yourself to experience.

Spirit Dancer

11-15-2012, 07:18 AM

"Our Spiritual belief is that we were created as part of the land - so our identity, our names, and our songs are all tied to the land."

--Chief Roderick Robinson, NISGA'A

In the traditional way, the names of native people had great meaning. We even had naming ceremonies. The naming of someone was very important and had great significance because it was tied to the Earth. The identity of each member and the teachings of the songs were all tied to Mother Earth. We need to know these teachings from our culture. This knowledge will help us heal the people.

My Maker, today help me find my identity.

Spirit Dancer

11-15-2012, 07:19 AM

Summon Your Aliveness
Being Fully Present

When we live fully in the moment there is an aliveness that comes easily.

When we are fully present, we offer our whole selves to whatever it is that we are doing. Our attention, our integrity, and our energy are all focused in the moment and on the task at hand. This is a powerful experience, and when we are in this state, we feel completely alive and invigorated. This kind of aliveness comes easily when we are absorbed in work or play that we love, but it is available to us in every moment, and we can learn to summon it regardless of what we are doing. Even tasks or jobs we don’t enjoy can become infused with the light of being present. The more present we are, the more meaningful our entire lives become.

Next time you find yourself fully engaged in the moment, whether you are making art, trying to solve an interesting puzzle, or talking to your best friend, you may want to take a moment to notice how you feel. You may observe that you are not thinking about what you need to do next, your body feels like it’s pleasantly humming, or your brain feels tingly. As you enjoy the feeling of being located entirely in the present moment, you can inform yourself that you may try to recall this feeling later. You might try this while driving home or getting ready for bed, allowing yourself to be just as engaged in that experience as you were in the earlier one.

The more we draw ourselves into the present moment, the more we honor the gift of our lives, and the more we honor the people around us. When we are fully present, we give and receive aliveness in equal measure. For today, try to be fully present in your daily activities and watch a new reality open for you.

StrongButch

11-15-2012, 10:58 AM

Grandmother and her quilt:There sits a Grandmother on top of the highest hill in the Black Hills,with her watchful dog.Cooking a pot of soup and finishing her quilt.She sits working on her quilt and her dog watching closely to what she is doing.Everytime she gets up to stir the soup,the dog undoes the quilt Grandmother is making.It is said if Grandmother ever finishes the quilt,the world will end as we know it.

Spirit Dancer

11-16-2012, 06:51 AM

"We do not want riches, but we want to train our children right. Riches would do us no good. We could not take them with us to the other world. We do not want riches, we want peace and love."

--Red Cloud, OGLALA LAKOTA

The Elders say that what is important is peace and love. To have material things is okay, but if not, that's okay too. To have peace and love is more important than anything material. Our children will see the value of peace and love only if adults show they are a priority. Too often we think we can offer material things and they will replace the time spent with our children. But the most important way to give our children peace and love is to spend time with them.

My Creator, give me Your peace and love today

~ocean

11-16-2012, 06:55 AM

Good Morning ((((( spirit ))))))) .. the spirit has 2 faces . one that descends.... the other that roams the earth ...

~ocean

11-16-2012, 06:55 AM

always choose teh right path ...

Spirit Dancer

11-16-2012, 07:06 AM

Good Morning ((((( spirit ))))))) .. the spirit has 2 faces . one that descends.... the other that roams the earth ...

Good Morning Ocean
true statement, hope your day is wonderful (f)

Spirit Dancer

11-16-2012, 07:16 AM

"Every Dawn as it comes is a holy event
and everyday is holy,
for the light comes from "WAKAN-TANKA"
And Also you Must remeber that the Two-leggeds
and All other peoples who Stand upon this Earth
are Sacred and Should be Treated as Such."

~ White Buffalo Woman - Sioux Sacred Woman,
quoted by Black Elk , (Oglala Sioux) 1947

StrongButch

11-16-2012, 10:26 AM

Bring to mind and actions that which is known and felt with your heart.Bring to your lips that which sings to you within.Bring to your hands that which touches your soul within.Bring to your feet the dance that moves within.Bring to your eyes the fire and vision that sees within.Allow the inner world to manifest in your life. Wakan Tanan Kici Un!

Spirit Dancer

11-19-2012, 12:33 PM

Where there is vision, the people live. They are made rich in the things of the spirit; and then, as the logical next step, they are rich in human life.

--Phil Lane, Sr., YANKTON SIOUX

Since the beginning of time, Indian people have been blessed with the ability and knowledge of the vision. The vision determines our future. The concept is, we move toward and become that which we think about. We have known that all visions are about the Great Spirit. They should include God's will in every area of our lives. We should have visions about our people, about healthy relationships, about helping others, about being happy, about being educated. Each day we should renew our vision. We should ask the Creator to give us a vision of what He wants us to be and where He wants us to go in our lives. We should be the seekers of vision.

Great Spirit, give me a vision to follow today. Let me do Your will.

StrongButch

11-20-2012, 02:19 PM

Loving Spirits: Our spirits mingle in love like the clear and swirling waters of a mountain stream.

Spirit Dancer

11-23-2012, 11:14 AM

http://i101.photobucket.com/albums/m66/scotto01/Amaircan%20Indian/NAH.jpg

Presidential Proclamation -- National Native American Heritage Month, 2012
NATIONAL NATIVE AMERICAN HERITAGE MONTH, 2012

- - - - - - -

BY THE PRESIDENT OF THE UNITED STATES OF AMERICA

A PROCLAMATION

As the first people to live on the land we all cherish, American Indians and Alaska Natives have profoundly shaped our country's character and our cultural heritage. Today, Native Americans are leaders in every aspect of our society -- from the classroom, to the boardroom, to the battlefield. This month, we celebrate and honor the many ways American Indians and Alaska Natives have enriched our Nation, and we renew our commitment to respecting each tribe's identity while ensuring equal opportunity to pursue the American dream.

In paying tribute to Native American achievements, we must also acknowledge the parts of our shared history that have been marred by violence and tragic mistreatment. For centuries, Native Americans faced cruelty, injustice, and broken promises. As we work together to forge a brighter future, we cannot shy away from the difficult aspects of our past. That is why, in 2009, I signed a bipartisan resolution that finally recognized the sad and painful chapters in our shared history. My Administration remains dedicated to writing a new chapter in that history by strengthening our government-to-government relationship with tribal nations while enhancing tribal sovereignty and tribal self-determination.

Because we know that the best ideas for tribal nations come from within, my Administration has continued to engage tribal leaders in developing an agenda that respects their expertise on matters affecting American Indians and Alaska Natives. In collaboration with tribal nations, we are making critical investments to improve health and education services, create jobs, and strengthen tribal economies. In July, I was proud to sign the Helping Expedite and Advance Responsible Tribal Homeownership (HEARTH) Act into law, which will enhance tribal control over the leasing of Indian lands. Last December, I signed an Executive Order to expand educational opportunities for Native American students. It aims to preserve Native languages, cultures, and histories while offering a competitive education that prepares young people to succeed in college and careers. And under the Tribal Law and Order Act and the Safe Indian Communities initiative, we are continuing to work with tribes to build safer communities. My Administration also supports the United Nations Declaration on the Rights of Indigenous Peoples.

Many longstanding Native American legal claims against the United States have been resolved, which will help accelerate the restoration of trust in our relationships with tribal nations. The settlements that came out of these claims -- including the historic Cobell and Keepseagle settlements, as well as more than 50 settlements in cases alleging Federal mismanagement of tribal trust funds and resources -- will put an end to decades of litigation and help drive economic development in tribal communities in the years to come.

In partnership with tribal nations, my Administration has addressed injustices and built new avenues of opportunity for American Indians and Alaska Natives. As we celebrate National Native American Heritage Month, let us move forward in the spirit of mutual understanding and mutual trust, confident that our challenges can be met and that our shared future is bright.

NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim November 2012 as National Native American Heritage Month. I call upon all Americans to commemorate this month with appropriate programs and activities, and to celebrate November 23, 2012, as Native American Heritage Day.

IN WITNESS WHEREOF, I have hereunto set my hand this first day of November, in the year of our Lord two thousand twelve, and of the Independence of the United States of America the two hundred and thirty-seventh.

BARACK OBAMA
http://www.whitehouse.gov/the-press-office/2012/11/01/presidential-proclamation-national-native-american-heritage-month-2012

http://nativeamericanheritagemonth.gov/

Spirit Dancer

11-23-2012, 11:15 AM

"We're sitting on our blessed Mother Earth from which we get our strength and determination, love and humility, all the beautiful attributes that we've been given. So turn to one another; love one another; respect one another; respect Mother Earth; respect the waters-because that's life itself!"

--Phil Lane, Sr. YANKTON SIOUX

Our entire point of view can be altered by making one change to align with the principles of the Great Spirit. Let's say we decide to become respectful. As we become respectful, our attitude will change. We will automatically draw into our lives knowledge about the other principles of the Great Spirit such as love, appreciation, trust, beauty, and peace of mind. By focusing on these principles, we will let go of selfishness, self centeredness, self pity, dishonesty, and fear. You focus on respect, you get respect; you focus on love, you get love; you focus on the Red Road, you get peace of mind.

Great Spirit, let me learn the lessons of respect.

Spirit Dancer

11-23-2012, 11:25 AM

Happy Native American Heritage Day
http://i763.photobucket.com/albums/xx279/Hamiltoncounty/Indiana%20500%20Tour%20-%20Events%20in%20Southern%20Indiana/NativeAmericanDays.jpg

Spirit Dancer

11-23-2012, 03:30 PM

Being Alone
A Relationship with Self

By allowing ourselves to be comfortable with being alone, we can become the people with whom we want to have a relationship.

The most important relationship we have in our lives is with our selves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance of being in a romantic partnership, even teaching us to set aside our own needs for the needs of another. Until we know ourselves, however, we cannot possibly choose the right relationship to support our mutual growth toward our highest potential. By allowing ourselves to be comfortable with being alone, we can become the people with whom we want to have a relationship.

Perhaps at no other time in history has it been possible for people to survive, and even thrive, while living alone. We can now support ourselves financially, socially, and emotionally without needing a spouse for survival in any of these realms. With this freedom, we can pursue our own interests and create fulfilling partnerships with friends, business partners, creative cohorts, and neighbors. Once we’ve satisfied our needs and created our support system, a mate then becomes someone with whom we can share the bounty of all we’ve created and the beauty we’ve discovered within ourselves.

As we move away from tradition and fall into more natural cycles of being in the world today, we may find that there are times where being alone nourishes us and other periods in which a partnership is best for our growth. We may need to learn to create spaces to be alone within relationships. When we can shift our expectations of our relationships with ourselves and others to opportunities for discovery, we open ourselves to forge new paths and encounter uncharted territory. Being willing to know and love ourselves, and to find what truly makes us feel deeply and strongly, gives us the advantage of being able to attract and choose the right people with whom to share ourselves, whether those relationships fall into recognizable roles or not. Choosing to enjoy being alone allows us to fully explore our most important relationship—the one with our true selves.

JustLovelyJenn

11-27-2012, 10:53 AM

https://sphotos-a.xx.fbcdn.net/hphotos-snc7/582105_379010415487743_382749834_n.jpg

Spirit Dancer

11-29-2012, 09:04 AM

"Life, the circle, a measurement with no beginning and no end."

--Phillip Deere, MUSKOGEE-CREEK

The circle teaches us how the Creator made things and how to live. It teaches us how we should look at creation. Life travels in a circle. In the East is the baby, to the South is the youth, in the West is the adult and in the North is the Elder. Then we return to the Earth Mother to start the cycle again. We observe what is `around us' from the center of the circle. This develops our point of view. We must be careful not to become self-centered.

Great Spirit, let me observe life from the circle's point of view.

Spirit Dancer

11-29-2012, 09:07 AM

Lifting Pain's Veil
Bitterness

Bitter feelings allow us to become perfect victims in that we no longer feel obliged to work toward healing.

It is natural to feel resentment or anger when life does not unfold as expected. We consciously or unconsciously anticipated one experience, and we grieve for the loss of it when the universe puts something else in our path. Most of the time, we work through these feelings and they pass. Occasionally, our anger and resentment do not fade and are instead transformed into bitterness. Bitter feelings allow us to become perfect victims in that we no longer feel obliged to work toward healing and choose instead to identify with our pain. Yet as unwholesome as bitterness can be, it is also a natural element of our emotional palette. When we acknowledge that it is okay to feel bitter, we reconnect with our hurt in a constructive way and can begin the process of working through it.

The nature of bitterness is rooted in the fact that the pain we feel provides us with a rationale. We may feel that we deserve to embrace our bitterness to its full extent. And to be bitter is, in essence, to cut ourselves off from all that is positive, hardening our hearts and vowing never to let go of our hurt. But just as bitter feelings can be self-defeating, so too can the release of bitterness be life-affirming in a way that few other emotional experiences are. When we decide that we no longer want to be bitter, we are reborn into a world filled with delight and fulfillment unlike any we knew while in the clutches of bitterness. The veil it cast over our lives is lifted, letting light and warmth touch our souls.

Divesting yourself of bitter feelings can be as simple as truly forgiving and moving on. Even when your bitterness has no concrete object, you can forgive situations too. Healing pain can be challenging but may be easier if you remind yourself that you are the only entity truly affected by your emotional state. In time, you will discover that letting go of your bitterness frees you to initiate the healing process and allows you to once again celebrate the possibility of the more wonderful life you deserve.

Sun

11-29-2012, 09:09 AM

Just stopping by to show some love to my friend

((((((((((((((((((((((SpiritDancer)))))))))))))))) )))))))))))))))))

Thank you for your posts..what a gift

The full moon last night was amazing. May you all be energized by the light

Spirit Dancer

11-29-2012, 09:15 AM

Spirit Dancer

12-02-2012, 09:40 AM

"The smarter a man is the more he needs God to protect him from thinking he knows everything."

--George Webb, PIMA

A spiritual person needs to be careful. The more confident we are, the more likely our egos will get us into trouble. It's relatively easy to become self-righteous. We start to think we are teachers and others are students. We start to judge others. We start, very subtlely at first, to play God. After a while we really get good at it. This is very dangerous. We need to remind ourselves, we are here to do God's will. We need to pray every morning. Each day we need to check in with God to see what He would have us do. At night we need to spend time with God and review our day. By doing these things, we will stay on track.

My Creator, guide my path and show me how to correct my life.

StrongButch

12-03-2012, 08:12 AM

9IjeCbcZxkk

StrongButch

12-03-2012, 08:14 AM

AYGxZL870ZE

Lady Pamela

12-04-2012, 10:59 PM

http://eternalcandles.net/CANDLESSNAG.gif

Sending out Love, Healing, Protection and Guidance now to our sister Spirit Dancer and her family.

May she gain strength and courage from our energy.
And may they all be protected and guided at this time.

Blessings.

.

StrongButch

12-28-2012, 09:54 AM

bUT-JKmjMMg

Spirit Dancer

01-01-2013, 01:00 AM

From "A Cherokee Feast of Days: Daily Meditations" by Joyce Sequichie Hifler

"If, like a Cherokee warrior, I can look at the new year as an opportunity to stand on new ground, then strength and courage are on my side. If I have waited a long time for everything to be perfect - and there have been moments, brief as they were, that filled my expectations - then I can face the challenges. I will remember that things do work out, bodies do heal, relationships mend - not because I said it, but because I believe it. But it is time to make things right, to stay on the Path. As water runs fresh and free from the woodland spring, so new life and meaning will bubble up from my own inner source. I will be still and steady because there is nothing to be gained by showing fear in a chaotic world. I can turn from ignorance and prejudice toward a light that never goes out."

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Spirit Dancer

01-01-2013, 01:04 AM

Pushing Buttons
Untended Pain

When somebody continues to open our old wounds on purpose, they must be told that their behavior is no longer welcome.

We’ve all had our buttons pushed to the point where we feel we can’t take it any more, and chances are, we’ve all pushed somebody else’s buttons, with or without knowing it. The button pusher may not be conscious of what they’re doing, but in the end the buttons belong to us, and we are the ones who must deal with what comes up. The more we take responsibility for our own feelings and reactions, the less tender these buttons will be.

We’ve all had the experience of having someone snap at us, seemingly out of nowhere. This happens when we unconsciously push a button in someone else we didn’t even know was there. This can happen with a complete stranger and sometimes with a person we’ve known and been close to for years. We ourselves may have a relationship with someone whose buttons we secretly like to push. Buttons are just soft spots that have been touched one too many times, and they symbolize some pain that needs to be acknowledged and healed. This may be a wound from childhood, or some recent trauma, that we haven’t adequately tended. Whatever the case, when our buttons get pushed, the person who most needs our attention and caring is us, and blaming the button pusher only distracts us from finding a true resolution to our suffering.

At the same time, if someone continually opens our wounds so that they never have time to heal, we are well within our rights to set a boundary with that person. Compulsive button pushers, who seem to find pleasure or satisfaction in hurting us, are not welcome in our personal space. In the end, knowing where our buttons are enables us to do the work necessary to heal. Freedom comes when we deal with the pain behind the button, thus disconnecting our automatic reaction to being pushed.

StrongButch

01-04-2013, 10:45 AM

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StrongButch

01-14-2013, 06:12 PM

The first thing we want you to understand that the spirit has no color or race to it. It doesnt matter whether your skin is white,black,red-whatever no one out there is any better than you,and you are no better then anyone else out there.

Spirit Dancer

01-15-2013, 11:53 AM

Circling the Wagons
Surrounding with Protective Light

As we join our energy with those in circle, we become part of something that is more powerful than the individuals within it.

There are times when we may know of someone who is in great need and wants help, but we may feel at a loss about how best to help them. It is at such times that we can ask for help in surrounding them with support and protection, just like the pioneers once circled their wagons in the middle of unknown territory. Whether this means turning to an already established community such as a service organization or gathering support from diverse sources, a group of people can be brought together to help an individual or an entire community. It doesn’t always take money to help someone either--cooking, cleaning, driving, fund raising, or offering emotional support are all valuable and have the added benefit of the closeness of the human touch. In any case, the universe sends angels in the form of willing friends or strangers to gather their individual lights to surround those in need with the warmth of compassion.

Some people may have difficulty accepting or even recognizing aid when it appears in unexpected guises from unlikely sources. All we can do is to follow our inner guidance, give when we are moved to do so and shine our light to the best of our ability. As we join our energy with those in the circle, we become part of something that is larger and more powerful than the individuals within it.

When we act as part of a community of service like this, we are reminded that we are not only assisting an individual or select group in the moment, but we are serving the greater good. We are creating a better world, and can rest assured that help will be there for us as well. As we offer our own light to the collective glow to help someone through a time of darkness, all of our lights become brighter. We can live every day from this place of light, knowing the freedom from fear and worry that allows us to receive and share the protective and supportive light of life.

Spirit Dancer

01-15-2013, 11:55 AM

“When you remove love and try to replace it with monetary things, you’ve got nothing … get him to understand that he has to love himself before he can love anything else.”
–John Peters (Slow Turtle), WAMPANOAG

It is said, “Love thy neighbor as thyself.” That’s the trouble, most of us do.

Great Spirit, You are love; You are spirit. Spirit and love are interconnected. I am spiritual. Let me realize what I am really made of.

Spirit Dancer

01-15-2013, 11:56 AM

“It is a native tradition to sit in a circle and talk-to share what is in your heart.”
–John Peters (Slow Turtle), WAMPANOAG

The talking circle is also a listening circle. The talking circle allows one person to talk at a time for as long as they need to talk. So much can be gained by listening. Is it a coincidence that the Creator gave us one mouth and two ears? The power of the circle allows the heart to be shared with each other. What we share with each other also heals each other. When we talk about our pain in the circle, it is distributed to the circle, and we are free of the pain. The talking circle works because when the people form a circle, the Great Mystery is in the center.

My Creator, give me the courage to share, and the courage to listen.

Spirit Dancer

01-15-2013, 11:57 AM

Great Spirit, give me the knowledge to be in harmony with the spirit today.

StrongButch

01-19-2013, 06:43 AM

Rise with the sun to pray. Pray alone. Pray often. The Great Spirit will listen, if you only speak.

Spirit Dancer

01-21-2013, 07:32 PM

"This is the time of awakening to the inner father and the inner mother. Without this we will receive no high initiation; instead we get initiated into darkness. That's because any investigation or revolution without God leads, not to freedom, but to more slavery."

--Willaru Huayta, QUECHAU NATION, PERU

Honor the Father and the Mother. Father stands for wisdom and Mother stands for feelings. Inside each of us is the Father and the Mother. If we do not honor both, we will not grow in balance. To honor both the Father and the Mother helps our masculine and feminine sides grow. The winter season is a good time to focus on this. This is our season of reflection. Honoring both sides allows us to see the Creator is both Father and Mother.

Great Spirit, Father Sky, Mother Earth, guide me today. Let me experience balance.

Spirit Dancer

01-21-2013, 07:32 PM

“The most important thing now is to reveal the inner temple of the soul with right thinking and right activity.”
–Willaru Huayta, QUECHUA NATION, PERU

The key to growing a strong tree is to have a good system of roots and to feed the roots with good medicine. If we put poison in the root system, it will affect the tree, and it will become obvious to the rest of the forest what is being fed to the roots. This is also true of the human being. We need to feed our roots with right thinking. If our thinking is right, it will become obvious to the rest of the people. We don’t need to tell people about ourselves with our mouth because our actions always tell them.

Great Spirit, direct my thinking today. Feed my roots.

StrongButch

01-22-2013, 08:26 AM

Heal yourself, your physical and spiritual bodies. Regenerate yourself with light, and then help those who have poverty of the soul. Return to the inner spirit, which we have abandoned while looking elsewhere for happiness.

Spirit Dancer

01-24-2013, 07:19 PM

"Always listen to what the Elders say."

--Dona Josefa Medrano, HUICHOL, SIERRA MADRE, MEXICO

In school we have been taught to go to the encyclopedia when we need information about certain subjects. From the time we are little, we have a natural tendency to seek out role models. When we need information about living we tend to seek out books about living. These maybe self help books. The world is full of information. For the Native people, we have our Elders. All races have Elders. Our lives will run much smoother when we listen to the Elders. They don't always tell us what we want to hear, but they always tell us what we need to hear. The Elders have the ability to make the truth sweet.

Creator, thank You for the Elders. Help me this day to listen to them.

Spirit Dancer

01-24-2013, 07:21 PM

Opening a Closed Connection
Consciously Reconnecting

If you feel abandoned or cut off from Spirit, know that it is always there for you waiting for you to plug back in.

There may be times when we feel like our connection to the universe is closed. Maybe things don’t seem to be going well in our day, or our lives, or we may feel out of our element. The truth is, the universe is always there for us. We know that we create our experience with our thoughts, and this is another way we need to make a conscious decision about how we want to experience life. It is up to us to do the work of making the connection, because nobody can do it for us, though sometimes the universe may send us wake-up calls.

You can think of it as getting some fresh air. We are always breathing and the air is always around us, surrounding us, moving through us. But we may need to step outside of where we are in the moment—physically, mentally, or emotionally—and make the conscious choice to take a deep breath in order to feel the air coming in and going out. Whether this means stepping outside physically or merely shifting our thoughts, it is only our perception that changes; the air remains the same.

It is just as easy to reconnect with the universe. Using the same technique as a breath of fresh air, a deep breath can bring us back to our center. As we inhale, we fill our bodies with the oxygen needed to replenish our most basic physical needs, allowing the air to circulate within us. Exhaling, we release the stale, the used, the potentially toxic air, removing any blocks that may keep us from going deeper into the stillness that lies at our center where we connect to the universe. Feeling closed off does not need to be a negative experience. When we become conscious of it, we can think of the wholeness of a closed circuit, which allows electricity to connect and flow properly. Our bodies work the same way, and when we make that connection in our minds, it can help bring us back to the connection we seek.

Spirit Dancer

01-25-2013, 12:40 PM

"Also ask your heart to purify and cleanse this defect and harmful desire. Ask also the help of the inner father and mother. Every time we eliminate a defect, we build our soul, our inner temple. We ascend. like going up a stairway."

--Willaru Huayata, QUECHUA NATION, PERU

The building blocks to knowledge and wisdom are constructed through the lessons of our character defects if we constructively review our conduct each day, asking where we are resentful, selfish, dishonest, or afraid. Remember, we need to review constructively, not destructively. Destructive review is when we ask, "what's the matter with me anyway." or "how could I be so stupid?" These question lead to morbid reflection or remorse and seriously affect our self esteem. In constructive review we ask, "what will I do next time?" With constructive review we progressively eliminate the defect and replace it with wisdom.

My Creator, allow me to have my defects because through them I gain in knowledge of Your will.

Spirit Dancer

01-27-2013, 04:58 AM

"The journey to the Spirit World is a long one, my friend. But when you die, that doesn�t mean that this is the end."

--�Buddy Red Bow, LAKOTA

The Elders tell us of the other dimension, the Spirit World. Our spirit in our bodies does not die, it only looks that way to our eyes and our brains. Some of our ceremonies allow us to see into the Spirit World. Death is only part of a process of life. It shows the transition into the Spirit World. The Elders tell us this is a joyful life journey.

My Creator, help me to understand both the seen world and the unseen world. Let me not be afraid of the world You live in.

Spirit Dancer

01-27-2013, 05:01 AM

“All life is a circle.”
–Rolling Thunder, CHEROKEE

The atom is a circle, orbits are circles, the earth, moon, and sun are circles. The seasons are circles. The cycle of life is a circle: baby, youth, adult, elder. The sun gives life to the earth who feeds life to the trees whose seeds fall to the earth to grow new trees. We need to practice seeing the cycles that the Great Spirit gave us because this will help us more in our understanding of how things operate. We need to respect these cycles and live in harmony with them.

Great Spirit, let me grow in knowledge of the circle.

Spirit Dancer

01-28-2013, 01:56 PM

"We call it the `sacred' red road because it is the road that will lead us to living the good life, an honest and healthy life."

--Larry P. Aitken, CHIPPEWA

The Red Road is the path we walk on when we want a direct relationship with the Great Spirit. This requires sacrifice. This requires us to have our beliefs tested. To walk this path is really an honor. The returns for doing so are exciting, not only for ourselves but for the effect that will be felt for three generations. This means your children will see the benefits as well as your grandchildren. Do I want to walk this sacred road?

Great Spirit, guide myself and my family on the Red Road

Spirit Dancer

01-28-2013, 01:59 PM

Great Spirit,
Let me not forget even when my mind is weary
you're there on my path holding me up, even in silence.

Spirit Dancer

01-29-2013, 09:18 AM

"We grieve more because we have been disconnected from our earth, our first Mother, our spiritual Mother."

--Larry P. Aitken, CHIPPEWA

Where does all life come from? The Earth. Where does everything return to? The Earth. Where do values come from? The Earth. Many people are lost because they don't know the importance of connection to the Earth. They connect to money, to relationships, to success, to goals. When we are disconnected from the Earth, we have feelings of being sad or lost. When we are connected to the Earth, we feel warm and secure.

Great Spirit, help me to stay connected to the Mother Earth.

Spirit Dancer

01-29-2013, 09:19 AM

In The Presence of Difficulty
Compassion

True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion.

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. When we first begin to practice compassion, this very deep level of understanding may elude us, but we can have faith that if we start where we are, we will eventually feel our way toward it. We move closer to it every time we see past our own self-concern to accommodate concern for others. And, as with any skill, our compassion grows most in the presence of difficulty.

We practice small acts of compassion every day, when our loved ones are short-tempered or another driver cuts us off in traffic. We extend our forgiveness by trying to understand their point of view; we know how it is to feel stressed out or irritable. The practice of compassion becomes more difficult when we find ourselves unable to understand the actions of the person who offends us. These are the situations that ask us to look more deeply into ourselves, into parts of our psyches that we may want to deny, parts that we have repressed because society has labeled them bad or wrong. For example, acts of violence are often well beyond anything we ourselves have perpetuated, so when we are on the receiving end of such acts, we are often at a loss. This is where the real potential for growth begins, because we are called to shine a light inside ourselves and take responsibility for what we have disowned. It is at this juncture that we have the opportunity to transform from within.

This can seem like a very tall order, but when life presents us with circumstances that require our compassion, no matter how difficult, we can trust that we are ready. We can call upon all the light we have cultivated so far, allowing it to lead the way into the darkest parts of our own hearts, connecting us to the hearts of others in the understanding that is true compassion.

Spirit Dancer

01-30-2013, 10:17 PM

"Bright days and dark days were both expressions of the Great Mystery, and the Indian reveled in being close to the Great Holiness."

--Chief Luther Standing Bear, SIOUX

The Great Spirit created a world of harmony, a world of justice, a world that is interconnected, a balanced world that has positive and negative, this way and that way, up and down, man and woman, boy and girl, honest and dishonest, responsible and irresponsible, day and night. In other words, He created a polarity system. Both sides are to be respected. Both sides or anything are sacred. We need to do good and we need to learn from our mistakes. We need to honor what takes place in the daytime and we need to honor what takes place in the nighttime. We learn that we need to learn and we see what we are supposed to see by staying close to the Great Spirit. We need to be talking to Him all the time, saying "Grandfather, what is it you want me to learn?"

Great Spirit, let me learn today that all things are sacred. Help me stay close to You, my Creator

Spirit Dancer

01-31-2013, 10:43 AM

"In sharing, in loving all and everything, one people naturally found a due portion of the thing they sought, while in fearing, the other found need of conquest."

--Chief Luther Standing Bear, SIOUX

There are two systems of thought that are available for us to choose from. One is the love-thought system and the other is the fear- thought system. If we choose love, we will see the laws, principles and values of the Creator. If we choose fear, the results will be so paralyzing that it will cause us to take over and not rely on the Great Spirit. The fear-thought system will automatically cause attack, conflict, need to control over others. The love-thought system seeks peace of mind, unity and causes us to be love seekers.

Great Spirit, today let me see only love.

StrongButch

02-02-2013, 08:17 AM

There are four questions of value of life. What is sacred? Of what is spirit made of? What is worth living for, and what is worth dying for ? The answer to each is the same. Only love!

Spirit Dancer

02-02-2013, 08:45 AM

"Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood and so it is everything where power moves."

--Black Elk (Hehaka sapa), OGLALA SIOUX

In these modern times it is difficult to understand why we should think circles and seasons. People and society are always moving, through distance, over yonder, going here and going there - hurry up, grow up, be successful, climb the ladder of success, etc. The Elders tell us to slow down, to be patient, pray and think circles. Circle thinking applies to relationships, business and every area of our lives. We need to teach our awareness to look for seasons and cycles.

My Creator, teach me the seasons of growth

KCBUTCH

02-02-2013, 01:12 PM

Dear Great spirit, dear mother earth, father moon and great Star,
Guide me through this troubled time. I know where I am you are
I know as a peaceful warrior, my struggle is my own to strengthen my soul
to give me the deep wisdom of my elders

I cry for change... Walk with me...
-thank you-KC

StrongButch

02-03-2013, 03:56 PM

When you rise in the morning, give thanks to the light, for your life, for your strength.

StrongButch

02-04-2013, 01:21 PM

Ive walked the land of the ancient ones. Long since gone Generations. I can still feel their laughter ... their pain. I can still hear their songs. Hear their drums beating against a darkened sky. I can see them dancing. I can still see their horses painted for war. Still see Mothers and wives with tears in their eyes. But pride in their hearts. I can hear their chants ... their prayers. Still the memories and pride run deep in my own heart and soul as it did. The people...Medicine and Holy men and women ... the Chiefs. This is my heritage- Native American. Spirit of yesterday- Is the spirit of tommorow.

Spirit Dancer

02-05-2013, 07:51 AM

"Let the person I serve express his thanks according to his own bringing up and his sense of humor."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

"It is better to give than receive." But it doesn't really matter if we are giving or receiving. There is an identical feeling associated with both. We get this feeling every time we receive. We can't control when we receive gifts but we can control when we give gifts. Therefore, the more we give, the better we feel. When we are given gifts, or someone does something for us, it is the Indian way to honor this person.

Great Spirit, let me honor and be respectful to those who are good to me today

Spirit Dancer

02-05-2013, 07:51 AM

Intertwined Fates
We Are All Connected

Being aware of the connection between all things can help you in terms of the broader effect you may be creating.

There are times when we may feel disconnected from the world. Our actions can seem like they are of no major consequence, and we may feel like we exist in our own vacuum. Yet, the truth is that our simplest thought or action - the decisions we make each day, and how we see and relate to the world - can be incredibly significant and have a profound impact on the lives of those around us, as well as the world at large. The earth and everything on it is bound by an invisible connection between people, animals, plants, the air, the water, and the soil. Insignificant actions on your part, whether positive or negative, can have an impact on people and the environment that seem entirely separate from your personal realm of existence. Staying conscious of the interconnection between all things can help you think of your choices and your life in terms of the broader effect you may be creating.

Think of buying a wooden stool. The wood was once part of a tree which is part of a forest. A person was paid to fell the tree, another to cut the wood, and yet another to build the stool. Their income may have had a positive effect on their families, just as the loss of the tree may have had a negative impact on the forest or the animals that made that tree their home. An encouraging word to a young child about their special talent can influence this person to develop their gift so that one day their inventions can change the lives of millions. A poem written “merely” to express oneself can make a stranger reading it online from thousands of miles away feel less alone because there is someone else out there who feels exactly the way they do.

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough that what we do and say can reverberate through the lives of people we may never meet. Understanding that you are intimately connected with all things and understanding your power to affect our world can be the first step on the road to living more consciously.

Spirit Dancer

02-07-2013, 07:23 AM

"I can tell you that understanding begins with love and respect. It begins with respect for the Great Spirit. All things - and I mean ALL things - have their own will and their own way and their own purpose; this is what is to be respected."

--Rolling Thunder, CHEROKEE

Everything on earth has a purpose and is designed special. No two things are created identical. Sometimes in our minds we have a picture of how things should be, and often what we see is different from what they really are. When this happens we often want to control how things are, making them act or behave according to our picture. We need to leave things alone. God is running all things. How do we do this? In our minds we tell ourselves to love all things and respect all things just as they are. Accept what we cannot change.

Great Spirit, teach me the value of respect and help me to accept people, places and things just as they are

Spirit Dancer

02-07-2013, 07:24 AM

Contracting before Expanding
Going through the Opening

It is a natural part of being that our lives sometimes contract before expanding.

Sometimes our lives contract before they expand. We may be working hard on ourselves spiritually, doing good in the world, following our dreams, and wondering why we are still facing constrictions of all kinds—financial, emotional, physical. Perhaps we even feel as if we’ve lost our spirituality and are stuck in a dark room with no windows. We may be confused and discouraged by what appears to be a lack of progress. But sometimes this is the way things work. Like a caterpillar that confines itself to a tiny cocoon before it grows wings and flies, we are experiencing the darkness before the dawn.

When things feel tight, it’s easy to panic or want to act in some way to ease the feeling of constriction. We might also spin our wheels mentally, trying to understand why things are the way they are. However, there is nothing we need to do at this time other than to be patient and persevering. We can cling to the awareness that we are processing the shift from one stage to another, and the more we surrender to the experience, the more quickly we will move through the tightness into the opening on the other side. Just like a baby making its way down the birth canal, we may feel squeezed and pushed and very uncomfortable, but if we remember that we are on our way to being born into a new reality, we will find the strength to carry on.

Even as we endure the contractions, we can find peace within ourselves if we remember to trust the universe. We can look to the natural world for inspiration as we see that all beings surrender to the process of being born. In that surrender, and in the center of our own hearts, is a willingness to trust in the unknown as we make our way through the opening.

Spirit Dancer

02-07-2013, 07:25 AM

Unseen Power
Dark Moon
by Madisyn Taylor

The last 3 days of a lunar cycle is a time to let go and purge anything in your life that you want to change.

In ancient times, the moon was revered as a goddess, and each of her lunar phases – new moon, full moon, and dark moon – was said to correspond to the three phases of a woman’s life: maiden, mother, and crone. The moon has long been associated with our power within, and you do not have to be a woman to connect with the moon’s power. The dark moon, which is associated with the crone phase, appears in the sky during the last three days of every lunar cycle. It cannot be seen with the human eye, but it is the dark moon that presides over the sky until a new 28-day cycle begins and a new moon is ready to appear. Often referred to as the “dead moon,” the dark moon doesn’t necessarily represent death. It is, however, a time for life-enriching endings and a prelude to new beginnings.

When the dark moon appears, it becomes easier for us to shed unnecessary emotional baggage and free ourselves of people and ideas that no longer serve us or add value to our life. It is a time to cleanse ourselves and create space so that what is new can enter. For many people, the dark moon is a time to rest, be introspective, and replenish their energy. Powerful, healing dreams have been known to take place during the dark moon, and you may discover that it is during the dark moon that you are most driven to meditate, explore your intuitive abilities, retrieve past life memories, or delve more deeply into your psyche.

One way to harness the energy of the dark moon is to perform a ritual where you light a black candle. Call forth and visualize the different parts of your life that you are ready to let go of. Through visualization, bind these parts together with light and imagine this bundle moving toward the candle. Watch these old parts being devoured by the flames, and let the candle burn out. Trust that what you’ve released has left you. You are now ready to welcome the new into your life.

Spirit Dancer

02-08-2013, 07:26 AM

"No individual or group can block another individual's path or change it against what fits his nature and his purpose. It might be done for a time, but in the end it won't work out."

--Rolling Thunder, CHEROKEE

Every person is born for a purpose. We may know our purpose very early in our lives, or it may take us some time. Very often we need to experience many things before our purpose is clear to us. Sometimes we pick our goals to please others. Sometimes others pick our goals to make themselves happy. Often this makes us unhappy. We need to pray to the Creator and ask Him what our purpose is. When we live outside our purpose, our path is full of obstacles. When we live inside our purpose, our path is smooth. When we are aligned to our purpose, we are happy and content.

Great Spirit, whisper to me, in terms I can understand, what You would have me do and I will do it

StrongButch

02-08-2013, 09:42 AM

Everything on earth is designed special. No two things are created identical, sometimes in our minds we have a picture of how things should be, then what we see is different from what they really are. When this happens we want to control how things are, making them act or behave according to our picture. Creator is running all things. How do we do this? In our minds we tell ourselves to love all things and respect all things just as they are. Accept what we cannot change.

Spirit Dancer

02-09-2013, 07:36 AM

"It can be 100 degrees in the shade one afternoon and suddenly there comes a storm with hailstones as big as golf balls, the prairie is all white and your teeth chatter. That's good - a reminder that you are just a small particle of nature, not so powerful as you think."

--Lame Deer, LAKOTA

No event, no relationship, no joy, no sadness, no situation ever stays the same. Every setback is only temporary. Even setbacks change. Why? Because the Great Spirit designed the world to be constantly changing. We are not the center of the universe, we are but a small part. The whole is constantly changing, and we as humans are constantly participating in the change. We have two choices, to resist change or participate in the change. Every change can be resisted, and every change can be made in cooperation. What will I choose today, resistance or cooperation?

Great Spirit, teach me to make cooperative changes

Spirit Dancer

02-11-2013, 08:58 AM

"Oh God! Like the Thunderbird of old I shall rise again out of the sea; I shall grab the instruments of the white man's success - his education, his skills, and with these new tools I shall build my race into the proudest segment of your society."

--Chief Dan George, SALISH

One thing the Indian people do well is adapt. This is why we survive. We must learn to keep our culture, but also to learn the good things that other races have to offer. Education is the future weapon of Native people. We must learn the legal system, health, science and engineering. Indian people have great contributions to make to the world. We need to educate ourselves so we can better protect the land and our children. Otherwise, we will lose the things and the land that we have.

Great Spirit, make me teachable today

Spirit Dancer

02-12-2013, 05:23 PM

".the spirit still has something for us to discover - an herb, a sprig, a flower - a very small flower, maybe you can spend a long time in its contemplation, thinking about it."

--Lame Deer, LAKOTA

The world today is about hurry up! Get there faster! Work harder, produce more, hurry up, eat quickly, be on time, don't get stressed- headaches, conflict, drink to calm down, go to training on stress management, time management - STOP! STOP! STOP! STOP! STOP! STOP! STOP! Go spend 5 minutes with a flower or a plant. Look at it - think about it - look at its beauty, smell it, close your eyes and smell it again. Touch it; touch with your eyes closed. Listen to it; listen to it with your eyed closed. Slow your mind down. Think about the little things. Now close your eyes and pray.

Great Spirit, this feeling of calmness that I have, let me have it all day long

Spirit Dancer

02-13-2013, 07:52 AM

"I wanted to feel, smell, hear and see, but not see with my eyes and my mind only. I wanted to see with CANTE ISTA - the eye of the heart."

--Lame Deer, LAKOTA

Why is it that some people seem to have peace of mind every day? How do some people remain so darn positive? How do you stay positive if you work or live in a negative environment? How is it that two people can observe the same difficult situation, but one person is upset about it, and other isn't? Two people experiencing the same situation react entirely different. If each morning we ask the Creator to allow us to see with His understanding and with His love, we will open a new way of "seeing". This eye of the heart is a free gift given to us if we ask for it in prayer each day.

Grandfather, allow me to see the world and all things You have made through "the eye of my heart."

Spirit Dancer

02-13-2013, 07:56 AM

Hearing the One Voice
Taking Counsel in a Circle

The use of a talking stick during counsel assures every voice is heard fully without interruption.

When we sit in a circle together and share our thoughts and feelings, we participate in a powerful, unifying practice whose origins stem from the very beginning of human time. All early cultures practiced some form of this ritual, which gives each individual in the group a voice, and at the same time reveals the one voice, and the ultimate unity, of the group. This profound and simple way of talking and listening has experienced a modern rebirth in counseling, social work, and spirituality.

Most circles benefit from the presence of a leader who opens the circle by calling in angels, spirit guides, and ancestors—beings of light who will be present with those taking counsel. The leader may announce a theme for the circle, or one may simply evolve from the unstructured expressions of each participant. The circle continues for as long as feels right, at which point the leader may summarize what has been said, perhaps leading everyone in a moment of silence before the circle disbands. One of the most powerful components of this work is the talking stick, which can be any object—a crystal, a flower, or a candle—that is passed around the circle from person to person. The person holding the object speaks until he has fully expressed his feelings, and no one else interjects, interrupts, or even responds until they are holding the stick. This enables people who have a hard time speaking out to express long buried feelings and points of view. This is powerful because in a community it is often what is not said or acknowledged that causes the most pain and suffering.

The circle, which contains no hard edges or angles, is the ideal container for these difficult truths. As we hear the many perspectives the subject at hand inspires, we begin to see that our individual truth is just one of many. Our own hard edges begin to soften as the circle flows from one person to the next, and each wave of words cleanses us of one more layer of mental and emotional armor, freeing us to be closer to the people around us. Try using counsel during your next family meeting, school class, or any setting where you feel a centering communication method is needed.

http://i158.photobucket.com/albums/t81/jodybristol/ts.jpg

StrongButch

02-13-2013, 01:14 PM

There is no limit to the partnership between humankind and the Great Mystery. Our faith and our intent, coupled with the Creators boundless grace, make any situation that seems impossible a challenge we can overcome.

Spirit Dancer

02-16-2013, 09:53 PM

"Because woman lives so close to our first mother, the Earth, she emanates the strength and harmonious nature of all things."

--Larry P. Aitken, CHIPPEWA

At an Elders gathering, held in July 1991, we were told the Indian woman would play an instrumental part in leading the healing of Indian nations. The old people said we were to look up to her in a sacred manner. They said the Earth Mother would give the woman special gifts of love. The woman and the Earth Mother are connected in a special way. Women should pay attention to the lessons coming from the earth. Men should treat the women with respect, dignity and honor.

Grandfather, Grandmother, give the Indian woman Your strength to heal our earth
http://i180.photobucket.com/albums/x126/akrinnaedelle/Native%20american/zg0.jpg

Spirit Dancer

02-16-2013, 09:54 PM

Taking a Time Out
You Are Not Crazy

Sometimes as adults, we just need a time out to refocus and gather ourselves before starting out again.

Most of us feel a little crazy from time to time. Periods of high stress can make us feel like we’re losing it, as can being surrounded by people whose values are very different from our own. Losing a significant relationship and moving into a new life situation are other events that can cause us to feel off kilter. Circumstances like these recur in our lives, and they naturally affect our mental stability. The symptoms of our state of mind can range from having no recollection of putting our car keys where we eventually find them, to wondering if we’re seeing things clearly when everyone around us seems to be in denial of what’s going on right in front of their eyes. For most of us, the key to survival at times like these is to step back, take a deep breath, and regain our composure. Then we can decide what course of action to take.

Sometimes a time-out does the trick. We take a day off from whatever is making us feel crazy and, like magic, we feel in our right mind again. Talking to an objective friend can also help. We begin to see what it is about the situation that destabilizes us, and we can make changes from there. At other times, if the situation is particularly sticky, we may need to seek professional help. Meeting with someone who understands the way the human mind reacts to stress, loss, and difficulty can make us feel less alone and more supported. A therapist or a spiritual counselor can give us techniques that help bring us back to a sane state of mind so that we can affect useful changes. They can also mirror our basic goodness, helping us to see that we are actually okay.

The main purpose of the wake-up call that feeling crazy provides is to let us know that something in our lives is out of balance. Confirm for yourself that you are capable of creating a sane and peaceful reality for yourself. Try to remember that most people have felt, at one time or another, that they are losing it. You deserve a life that helps you thrive. Try and take some steps today to help you achieve more balance and a little less crazy.

Spirit Dancer

02-17-2013, 09:08 AM

My help is in the mountain

Where I take myself to heal

The earthly wounds

That people give to me.

I find a rock with the sun on it

And a stream where the water runs gentle

And the trees which one by one give me company.

So must I stay for a long time

Until I have grown from the rock

And the stream is running through me

And I cannot tell myself from one tall tree.

Then I know that nothing touches me

Nor makes me run away.

My help is in the mountain

That I take away with me.

Earth cure me. Earth receive my woe.

Rock strengthen me. Rock receive my weakness.

Rain wash my suddenness away.

Rain receive my doubt.

Sun make sweet my song.

Sun receive the anger from my heart.
~Unkown~

Hollylane

02-17-2013, 01:40 PM

StrongButch

02-17-2013, 04:16 PM

This is a wonderful piece on youtube: We honor you Creator-Ah Nee Mah (enjoy)

Spirit Dancer

02-18-2013, 12:48 PM

"Laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh."

--Larry P. Aitken, CHIPPEWA

Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. aughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people. Sometimes the only thing left to do is laugh.

Great Spirit, allow me to laugh when times get tough.

Spirit Dancer

02-18-2013, 12:49 PM

SPIRITUAL WARRIOR

Life offers us the opportunity to become a Spiritual Warrior.
A warrior is one who bravely goes into those dark areas within
themselves to ferret out the Truth of their being.
It takes great courage, stamina and endurance to
become a Spiritual Warrior.

The path is narrow, the terrain rough and rocky.
You will walk alone: through the dark caves,
up those steep climbs and through the dense thick forest.
You will meet your dark side. The faces of fear, deceit, and
sadness all await your arrival

No one can take this journey but you.
There comes a time, in each of our lives,
when we are given the choice to follow this path.
Should we decide to embark on this journey,
we can never turn back.... Our lives are changed forever
On this journey, there are many different places we can
choose to slip into and hide. But the path goes on.
The Spiritual Warrior stays the course, wounded at times,
exhausted and out of energy. Many times, the Warrior will
struggle back to their feet to take only a few steps before
falling again.

Rested, they forge on,
continuing the treacherous path.
The journey continues. The Spiritual Warrior
stays the course. Weakened, but never broken.
One day, the battle, loneliness and desperate fights are over.
The sun breaks through the clouds; the birds begin to sing
their sweet melodies. There is a change in the energy.
A deep change within the self.

The warrior has fought the courageous fight.
The battle of the dark night of the soul is won.
New energy now fills the Warrior.
A new path is now laid before them.
A gentler path filled with the inner-knowing
of one who has personal empowerment.

With their personal battle won, they are filled with joy.
A new awareness that they are one with the Spirit beams
as they go forth to show others the way.
They are not permitted to walk the path for others.
They can only love, guide and be a living example
of the Truth of their being.
~Unknown~

Spirit Dancer

02-19-2013, 12:14 PM

The Old Man said,`you are both ugly and handsome and you must accept your ugliness as well as your handsomeness in order to really accept yourself."

--Larry P. Aitken, CHIPPEWA

My Grandfather told me one time that any person who is judgmental to another is also judgmental to themselves. If we want to be free of being judgmental, we need to first work on how judgmental we are to ourselves. If we quit judging ourselves and start accepting ourselves as we are, we will start accepting others as they are. Then we will experience a level of new freedom.

Great Spirit, let me accept myself as I am - honoring both my strengths and my weaknesses.

Spirit Dancer

02-19-2013, 12:15 PM

Embracing Unpredictability
When Life Throws You a Curve Ball

When the unexpected happens, you always have your inner core strength which cannot be taken from you.

In life, we are always setting goals for ourselves and working to make them happen. This gives us focus and ensures that we use our time and energy efficiently and effectively. It also provides us with a sense of purpose and direction. We know where we are going and what we want to do. But quite often, due to forces outside our control, things do not go as we had planned—the flat tire on the way to the wedding, the unforeseen flu virus—and we have to adjust to a postponement or create a whole new set of circumstances. Even positive turns of fortune — an unexpected influx of cash or falling in love — require us to be flexible and to reconsider our plans and priorities, sometimes in the blink of an eye. This is what happens when life throws you a curve ball.

The ability to accept what is happening and let go of your original expectations is key when dealing with these unexpected turns of fate. We have a tendency to get stuck in our heads, clinging to an idea of how we think life should go, and we can have a hard time accepting anything that doesn’t comply with that idea. The fact is that life is unpredictable. The trip you thought was for business — and when the deal fell through, you got depressed — actually landed you at the airport two days earlier than planned so you could meet the love of your life. Your car breaks down, and you are late for an appointment. While it’s true that you never arrive at that important meeting, you end up spending a few relaxing hours with people you would never have met otherwise.

In order to keep us awake to opportunity and to teach us equanimity, the universe throws us the occasional curve ball. Remember that curve balls are not only life’s way of keeping us awake, which is a gift in and of itself; they are also often life’s way of bringing us wonderful surprises. Next time a curve ball comes your way, take a deep breath, say thank you, and open your mind to a new opportunity.

Spirit Dancer

02-20-2013, 08:15 AM

"When a community does something together, that community is very happy, jovial, connected, and unified."

--Larry P. Aitken, CHIPPEWA

The Indian People have always been able to adapt. If the hunting changed, we found new hunting grounds. If the earth changed, we moved to a better place. If the river changed course, we followed the river. But with every change, we kept our Indianness and spirituality. Our culture and spirituality have always been our strength. Our culture and spirituality taught us to live in harmony. We must change with the times, but we must maintain our culture and spirituality, always living in harmony.

Great Spirit, You have taught us to survive. Let me always maintain my Indianness.

Spirit Dancer

02-20-2013, 08:16 AM

Learning from the Big Picture
Cycle of Life

While we are on earth we are all human beings in different phases of our lives and soul development.

As we walk through the world, the people we encounter appear so different from one another. We see babies, old men, pregnant women, and teenaged boys. We know couples on the verge of marriage and lonely widows. We interact with toddlers and the terminally ill. As different as each person seems, they are all living the human experience. They are just at different places in the cycle that begins with birth and ends with death. Every phase of the cycle of life has its gifts and its challenges. Each stage is temporary and ultimately gives way to a new phase. This ephemeral quality makes each phase precious, because it will never last.

One of the wonderful qualities possessed by babies and young children is that they are unaware that a cycle of life even exists. They simply are present to wherever they happen to be right now, and they don’t give much thought to the past or future. Being around them reminds us of the joy that comes from living fully in the moment. On the opposite end of life’s cycle are our elderly role models. They are a reminder that each phase of life should be treasured. Time does pass, and we all change and grow older.

Being aware of the cycle of life and our place in it makes us wiser. As we develop a true appreciation for the phase we are in, we can savor it more. A new mother going through a difficult time with her infant can more easily embrace her challenges because she knows that her child will grow up, and she will long for this time again. Difficult and challenging periods are inevitable, but – like everything that is a part of the cycle of life – they are temporary. When we are fully engaged with life, we get to savor and grow from each phase, and we are ready for the next one when it arrives. Fully embracing wherever you are in the cycle of life is the very essence to happiness.

StrongButch

02-20-2013, 08:22 AM

I want to say I am proud I grew up traditionally.

Spirit Dancer

02-21-2013, 09:33 AM

"Every thing or living being that exists in this world, be it trees, flowers, birds, grasses, rocks, soil of the earth, or human beings, has its unique manner of existence - its essence, its spirit that makes it what it is. That is what is meant by connectedness."

--Larry P. Aitken, CHIPPEWA

Scientists are finally realizing what the Elders have taught for thousands of years - everything is connected. Because everything is interconnected, whatever you do to any one thing, you do to everything. If you poison any part of the earth, the poison eventually affects everything else. If you poison the plants, the birds will eat the plants, which poisons the birds. The birds are eaten by humans which poisons the humans. The humans will have babies who could be deformed because the plants were poisoned. We must learn to live in harmony with the earth. We must learn to think good things. Every good thought is felt by everything, which causes everything to be happy.

Creator, let my thoughts only be good thoughts.

Spirit Dancer

02-21-2013, 09:34 AM

A Sense of Closure
Cutting Cords

Sometimes the emotions we are feeling belong to the person we are in a connection with and an energetic cord must be severed.

In every relationship, people are constantly exchanging energy that can become a chord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions and energy can continue to flow. If you are unaware that the chord exists, it is easy to feel the other person’s emotions and mistakenly think that they are yours. Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this cord remain intact can leave you with a continued sense of sadness while creating feelings of lethargy as your own energy is sapped from you. Cutting the cord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you.

Finding and cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the chord between you and someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the chords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever. There is no need to worry, because the chord you need to sever will feel just right. When you have found it, determine where the cut should be made and then visualize the cord being cleanly cut. If you need assistance, Archangel Michael can be called upon to help you with his sword. Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight.

There may be times where cutting a cord can help free a relative or loved one to reach new stages of growth. You’re not severing a relationship, but you are severing the chords that are no longer serving you both. At other times, a cord may simply refuse to be cut because it is still serving a higher purpose. It is also important to remember that cutting a cord with someone is not a replacement for doing your emotional work with people. It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship cord should always be viewed as a positive and nurturing act. By cutting the cords that no longer need to be there, you are setting yourself and others free from the ties that bind.

StrongButch

02-21-2013, 09:15 PM

Today I played the drum and sang the songs my Dad taught me in honor of his passing.I spend some time and wrote him prayers and burnt them. My words went to him the smoke rose straight up. I felt him today. I spoke my language and it felt wonderful.

Spirit Dancer

02-22-2013, 02:06 PM

"In the Indian way, we are connected to that flower if we understand its spirit, the essence of its life."

--Larry P. Aitken, CHIPPEWA

Everything on our Earth is alive. Every rock, every plant, every animal, every tree, every bird, every thought is alive. This is true because everything is made by the Great Spirit and the Great Spirit is alive. We need to slow our lives down each day and realize, consciously, that this is true. First we need to realize it, second, we need to acknowledge it, third, we need to appreciate it and, finally, we need to go on.

Great Spirit, let me see life through Your eyes. Today let me be alive.

StrongButch

02-23-2013, 05:08 PM

Pushthelimit-A lakota run channel (on you tube learn about my people):clap:

Spirit Dancer

02-25-2013, 07:37 AM

"The Creator was responsible for the existence of everything, a part of the Creator's spirit exists in everything and thus all things are connected."

--Larry P. Aitken, CHIPPEWA

The Creator designed nature, people, and all things as an interconnected system. Everything is connected to each other. This connection exists in the Unseen World. The same way our body parts are all port of the body - the parts are separate but also connected. If a part of our body is in pain, the rest of the body recognizes this pain as its own. In other words, the pain of one is the pain of all. This is also true of every interconnected system. Because we are connected, we should respect and take care of our Earth and each other.

Great Spirit, let me treat everyone, today, as if they were You.

Spirit Dancer

02-25-2013, 07:38 AM

Nourishing and Cleansing
Performing Daily Ceremony

Having daily ritual or ceremony in our lives is very important to keep us connected to what really matters.

When we perform or participate in rituals and ceremonies, we enter into a state of mind that is different from mundane consciousness. Ranging in significance from bedtime stories to weddings, ceremonies and rituals are acknowledgments that an event or period of time has special meaning. As a result, they can have the effect of drawing us into the moment, inviting us to pay closer attention and tune into the subtle energies that are always present but that often go unrecognized. In addition, as we perform the same actions we have performed before and will perform again, we immerse ourselves in a river of continuity that extends back into the past and forward into the future.

Many of us have distanced ourselves from rituals that may have seemed too constricting or too attached to an organized religion we have chosen not to follow. However, we can reclaim the practices of ceremony and ritual to good effect, imbuing them with our new consciousness, and we do not have to wait for a big event to do it. We can engage in daily practices that include ritual and ceremony, reminding ourselves throughout the day of the sacredness of this life.
In fact, if we look closely, we will see that our days are already made up of rituals, from the time we wake up to the time we retire. So we do not need to change anything except our perspective to imbue our day with an air of ceremony.

Most of our daily rituals revolve around nourishing and cleansing, both of which have always been sacred acts. With this in mind, we may pause before each meal, close our eyes, and say a silent thank you to the universe that provides. If we want to get more elaborate, we can light candles or bless our food. Similarly, as we wash ourselves in the morning and evening, we can choose to see the grace in this act of cleansing and purification as we release what has past and prepare ourselves for the new. We can be as simple or as complex as we like, so long as our attitude is one of reverence for this sacred moment in this sacred life.

Spirit Dancer

03-07-2013, 07:49 AM

“I have always searched for my place and my people.”
–Wendy Rose, HOPI/MIWOK

For every human being to feel connected, we must have the feeling of belonging. That is one of the values and benefits of a culture: it creates the feeling of belonging. If for some reason, while you were growing up, you did not develop the feeling of belonging, a search will be triggered and a restlessness will be present in your heart. You will have a hole inside you, something missing, until you find your place and your people. Remember, we can get this feeling of belonging when we realize we belong to the Great Spirit and that He really loves us a lot.

My Creator, today, I belong to You. Let me feel Your presence. Thank You.

Spirit Dancer

03-07-2013, 07:50 AM

Letting Go of Understanding
Deeper Meanings

We don't always need to know the deeper meaning of everything that happens in our lives.

All of us who seek to be conscious and aware regard our experiences as teachers, and we try to discern what lessons we are learning from the things that happen in our lives. Sometimes the lesson is very clear from the get-go, and other times we have to really search to understand the deeper meaning behind some event. While this search often yields results, there also comes a point in the search where what we really need to do is move forward. It is possible that we are not meant to know the deeper meaning of certain occurrences. Answers may come later in our lives, or they may come as a result of letting go, or they may never come.

We are all part of a complex system of being, and things work themselves out in the system as a whole. Sometimes we are just playing a necessary part in that process with a result larger than we can understand. It may have very little to do with us personally, and while that can be hard to understand, it can also free us from overthinking the matter. Sometimes it is best to see it in terms of karma, a past debt we have been able to repay in this way, or as the clearing of energy. We can simply thank the event for being part of our experience and let it go. This completes the process that the occurrence has made possible.

To make this letting go official, we can perform a ritual, make a final journal entry on the subject, or sit in meditation with the intention of releasing the event from our consciousness. As we do so, we summon it one last time, honoring it with our attention, thanking it, and saying good-bye. We then let it go out the door, out the window, out the top of our heads, or into the earth through the bottoms of our feet, liberating ourselves from any burden we have carried in association with it.

StrongButch

03-07-2013, 10:55 AM

Native Americans have ofter held intersex,androgynous people,feminine males,masculine women in high respect. Rather than emphasising the homosexuality of these persons, the focus was on their spiritual gifts. Those who are traditional,tend to see a persons basic character as a reflection of their spirit. Since everything that exists is thought to have come from the spirit world,androgynous or transgender persons are seen as doubly blessed having both the spirit of the man and the spirit of the female.

Lady Pamela

03-08-2013, 12:01 AM

https://sphotos-a.xx.fbcdn.net/hphotos-frc1/s480x480/734633_617166744964739_2051129569_n.jpg

Spirit Dancer

03-08-2013, 01:33 PM

"Balance is implicit in the Red Road. When you're on the Red Road, you are in the center. Yet, you do not go to either extreme, and you allow both sides to exist. This is accomplished by continually postponing surrendering to temptation, whatever it may be. It is saying `later' instead of `no.'"

--Dr. A.C. Ross (Ehanamani), LAKOTA

The Sacred Path of life has a middle, a left side, and a right side. As human beings, we are designed to walk this middle path as much as we can. As we walk, we will stray to the left and to the right and come back to the middle. Straying to the left or right side is as sacred as being in the middle. Sometimes we call this straying our mistakes. We are designed by the Creator to walk the Sacred Path of life, and realize that our mistakes are the source of lessons. These lessons give us our wisdom. It is not wrong that we are tempted. What matters is what we do with the temptation.

Great Spirit, today, let me enjoy the Sacred Path of Life.

Spirit Dancer

03-08-2013, 01:34 PM

Exploring an Alternate Universe
What Makes People Tick?

Interacting peacefully with people from all walks of life is a matter of first understanding where they are coming from.

All people have their own way of being in the world. It is easiest to comprehend this basic yet profound fact when we consider that every human being on the planet occupies a distinct role in the universe. We grow up in different environments, affected by a unique range of influences. The preferences, values, and beliefs we embrace are frequently related intimately to our origins. And the need to individualize our experiences is instinctive, as doing so enables us to cope when we must face challenges on our own. Consequently, each of us has developed a perspective that is uniquely ours. Interacting peacefully and constructively with people from all walks of life is a matter of first understanding where they are coming from. Then we can adjust our expectations so that we avoid making undue assumptions about what they are about.

In the face of emerging interpersonal conflict, it is easy to assume that others are being difficult, unreasonable, or stubborn. We are apt to grow frustrated when someone in our environment does not share our opinions or feel compelled to support us in our endeavors. It is likely that the individual or individuals before us may simply possess differing notions with regard to what is and what is not important in this life. We can ease the tension that exists between us by reaffirming our belief in the fundamental right of all beings to determine their own destinies. To foster a harmonious relationship, we need to do our best to relate to the unique universes they inhabit. And as we discover what makes them tick, our ability to find a mode of interaction that is pleasing to both of us is enhanced.

When there are barriers keeping you from connecting with someone else, think of questions you can ask them to gain a more thorough understanding of their point of view. You may discover that in addition to the differences in perspective dividing you, they are subject to insecurities and other personal issues that influence their way of seeing the world. It is likely that you will never fully grasp the myriad complexities embodied by humanity, but you can go a long way toward encouraging mutually satisfying relations by reaching out to others in the spirit of sympathetic comprehension.

Spirit Dancer

03-09-2013, 10:42 AM

"In the life of the Indian there was only one inevitable duty, the duty of prayer, the daily recognition of the Unseen and Eternal. His daily devotions were more necessary to him than daily food."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

The most important habit one can develop is the daily act of prayer. Prayer is our eyes, our ears, our feelings, our success, our guidance, our life, our duty, our goal. There really is only prayer and meditation. We can only help others through prayer. We can only help ourselves through prayer. You can never become an Elder unless you pray. You can never stay an Elder unless you pray. You never get wisdom unless you pray. You never understand unless you pray.

Great Spirit, today, teach me to pray

Spirit Dancer

03-09-2013, 10:43 AM

Defense Mechanisms
Beyond Behavior

We can let go of our defense mechanisms when we are ready to be truly honest with ourselves.

We all have defense mechanisms that we’ve developed over time, often without being aware of it. In times of trouble, the behaviors that have worked to get us past challenges with the least amount of pain are the ones that we repeat; even when part of us knows they no longer work. Such behavior is a natural response from our mental and physical aspects. But because we are spiritual beings as well, we have the ability to rise above habits and patterns to see the truth that lay beyond. And from that moment on, we can make choices that allow us to work directly from that place of truth within us.

Most of our defense mechanisms were developed in childhood; from the moment that we realized crying would get us the attention we craved. Passive aggressive ways of communicating may have allowed us to get what we needed without being scolded, punished or laughed at, so we learned to avoid being direct and honest. Some of us may have taken refuge in the lives of others, discovering ways to direct attention away from ourselves entirely. Throwing ourselves into projects or rescuing others from themselves can be effective ways to avoid dealing with our own issues. And when people are truly helped by our actions, we get the added bonus of feeling heroic. But while defenses can keep away the things we fear, they can also work to keep our good from us.

When we can be honest with ourselves about what we truly desire, then we can connect our desires to the creative power of the spirit within us. Knowing that we are one with the energy of the universe allows us release any need for defense. Trusting that power, we know that we are exactly where we are meant to be, and that challenges bring gifts of growth and experience. When we can put down arms raised in defense, then we are free to use our hands, minds, hearts and spirits to mold and shape our abundant energy to create and live our lives.

Spirit Dancer

03-10-2013, 09:26 AM

"I know Grandpa told me that to smoke is wakan (holy). The smoke you inhale represents the spirits of everything you put into the pipe. When you breathe in the smoke, you are asking to become one with everything or to become whole."

--Dr. A.C. Ross (Enhanamani), LAKOTA

The smoke allows us to go from the Seen World to the Spirit World. It is in the Spirit World where we are all connected. In this way, we can become one with all things. Our pipe is sacred. We need to be respectful of our medicine. When we smoke the pipe, we need to have good thoughts because these thoughts are shared with the Spirit World. The pipe, the smoke, the spirits, our thoughts - these things are Wakan.

Great Spirit, today, let my thoughts be Wakan.

Spirit Dancer

03-10-2013, 09:27 AM

Positivity Revisited
Keeping a Diary with Purpose

A diary that is kept for a specific purpose can be a great way to focus on a specific issue that you want to work through.

A diary can play many roles. It can be a confidant, a vehicle of self expression, a tool that facilitates clarity of thought, or a repository of dreams. A diary can also be a powerful source of comfort during challenging or traumatic periods. When you record those insights and incidents that clearly demonstrate you are on the right track, you can return to your words days, weeks, or months later and find uniquely soothing reassurance. A diary with a specific purpose can be a good tool for keeping track of experiences before the passage of time can skew your perception of events. It reflects the immediacy of your life and thus provides you with a landmark to return to when you begin to doubt yourself. If doubt does arise, simply open your diary to reaffirm your experiences. The confidence, surety, passion, and bravery you felt in a single moment is preserved, giving you a means to recapture those feelings in any place, at any time.

Your diary serves as a repository of personalized encouragement. Since a diary is, by its very nature, as individual as you are, you should give some thought to the type of diary that will serve you best. A synchronicity-and-connections diary might describe those instances where seemingly random occurrences came together in a meaningful way, propelling you forward. Or you may find strength in the pages of a pride diary that makes note not only of those times you felt proud of yourself but also precisely why you were pleased with your efforts. And a cause-and-effect diary can help you become more decisive by reminding you of all the wise, life-affirming choices you have made. Your diary should be small enough to be readily portable and on hand whenever possible because the faster you put your thoughts down on paper, the more authentic your declarations are apt to be.

Regardless of the type of focused diary you choose to keep, your recollections will create a positive feedback loop that helps you cope with doubt in a constructive way. Reading through your diary when life seems uncertain can show you that your misgivings are unfounded. As you draw consolation from your uplifting words, you will know without a doubt that you are indeed living your purpose and following the path that you committed to before birth.

StrongButch

03-12-2013, 06:16 AM

Lakota Sioux Dance Theatre (you tube)

Spirit Dancer

03-13-2013, 07:10 AM

Cause, Effect, and Transformation
Feeling Depleted

If you are feeling depleted, your body is asking you to take time to make some real changes in your life.

There are times in our lives when it seems our bodies are running on empty. We are not sick, nor are we necessarily pushing ourselves to the limit—rather, the energy we typical enjoy has mysteriously dissipated, leaving only fatigue. Many people grow accustomed to feeling this way because they do not know that it is possible to exist in any other state. The body’s natural state, however, is one of energy, clarity, and balance. Cultivating these virtues in our own bodies so that we can combat feelings of depletion is a matter of developing a refined awareness of the self and then making changes based on our observations.

A few scant moments of focused self-examination in which you assess your recent schedule, diet, and general health may help you zero in on the factors causing your depletion. If you are struggling to cope with an overfull agenda, prioritization can provide you with more time to sleep and otherwise refresh yourself. Switching to a diet containing plenty of nutritious foods may serve to restore your vigor, especially when augmented by supplements like B vitamins or ginseng. Consider, too, that a visit to a healer or homeopath will likely provide you with wonderful insights into your tiredness. But identifying the source of your exhaustion will occasionally be more complicated than spotting a void in your lifestyle and filling it with some form of literal nourishment. Since your earthly and ethereal forms are so intimately entwined, matters of the mind and heart can take their toll on your physical self. Intense emotions such as anger, sadness, jealousy, and regret need fuel to! manifest in your consciousness, and this fuel is more often than not corporeal energy. Conversely, a lack of mental and emotional stimulation may leave you feeling listless and lethargic.

Coping with and healing physical depletion will be easier when you accept that the underlying cause might be more complex than you at first imagined. A harried lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, and energy levels. When you believe that you are ultimately in control of how you feel, you will be empowered to transform yourself and your day-to-day life so that lasting fatigue can no longer gain a foothold in your existence.

Spirit Dancer

03-13-2013, 07:11 AM

"I went to a holy man and asked him for help. He told me to get on the Red Road. Pray to Wakan-Tanka (Great Spirit) to help you walk the Red Road."

--Dr. A.C. Ross (Ehanamani), LAKOTA

All Indian traditions, customs and ceremonies help us answer three questions: who am I?, why am I?, and where am I going? Only on the Red Road can we find the answer to these three questions. When we can answer these three questions, we are on the Red Road. When we cannot, we have gone astray. That is why the Holy Men tell us to pray to the Great Spirit and to seek the Red Road. Why am I? My purpose is the serve the Great Spirit. Who am I? I am an Indian who walks the Red Road. Where am I going? My vision is to serve my people.

Great Spirit, when I know You, only then do I know me. Help me today to know You

Degotoga

03-14-2013, 12:23 AM

http://i676.photobucket.com/albums/vv128/LuShan61/90210charmed%20%20Native%20Americans/NativeAmericanCommandments.jpg

Spirit Dancer

03-14-2013, 09:49 AM

"The concept that we are all related is one of the basic philosophies of D/Lakota religion."

--Dr. A.C. Ross (Ehanamani), LAKOTA

The Medicine Wheel teaches the four directions of the races, Red people, Yellow people, Black people and White people. These four directions are symbolic of all races. Everything in the circle is connected and related. All races are brothers and sisters. If we are related to each other, then it is important to love one another as brother and sister, aunt and uncle, Fathers and Mothers, Grandfathers and Grandmothers. We need to care for each other and especially respect each other. We need to honor one another's differences whether that difference is the color of our skin or our opinions. We should respect differences.

My Creator, let me feel the connectedness to all things. Let me know the lessons I need to learn today. Above all, let me feel my connectedness to You.

Spirit Dancer

03-14-2013, 09:49 AM

The Question of Worthiness
Shifting into Gratitude

When we question whether or not we are worthy of something it is important at that time to shift into gratitude.

We all know what it’s like to finally get something we want, only to find ourselves feeling as if we don’t deserve it. Whether it’s a car, a new job, or a date with someone wonderful, we suddenly feel as if we are not up to it. Something in us wants to reject this gift from the universe, perhaps because it requires that we think of ourselves in a new way or makes us question why we should have something that others don’t have. If these feelings of unworthiness are not consciously acknowledged, they can lead us to sabotage ourselves out of the gift being offered. Perhaps the best way to avoid rejection and sabotage is to simply shift into a state of gratitude, bypassing the question of worthiness altogether.

The question of whether we or anyone else deserves something is not really in our jurisdiction. These themes play themselves out in ways we can’t fully comprehend—on the level of the soul, over the course of many lifetimes. What we do know is that the universe has its own way of shifting the balance over the course of time so that all things are ultimately fair. We can trust in this process and understand that when a gift comes our way, it is because we are meant to have it. Otherwise, it would not be available to us. Accepting the gift with gratitude and using it to the best of our ability is true humility.

When we receive a gift and find that feelings of unworthiness crop up, we can simply acknowledge the feelings and then remind ourselves that they are beside the point. We might say to ourselves, “I am meant to have this.” As we allow ourselves to accept the gift, we might feel tenderness in our hearts that naturally shifts into a deep feeling of gratitude. As we sit for a moment, consciously holding the gift in our hands or in our hearts, we say “yes” to the universe’s many blessings, and we also say “thank you.”

girl_dee

03-14-2013, 09:52 AM

Perfect, thank you for postimg xox

Cause, Effect, and Transformation
Feeling Depleted

If you are feeling depleted, your body is asking you to take time to make some real changes in your life.

There are times in our lives when it seems our bodies are running on empty. We are not sick, nor are we necessarily pushing ourselves to the limit—rather, the energy we typical enjoy has mysteriously dissipated, leaving only fatigue. Many people grow accustomed to feeling this way because they do not know that it is possible to exist in any other state. The body’s natural state, however, is one of energy, clarity, and balance. Cultivating these virtues in our own bodies so that we can combat feelings of depletion is a matter of developing a refined awareness of the self and then making changes based on our observations.

A few scant moments of focused self-examination in which you assess your recent schedule, diet, and general health may help you zero in on the factors causing your depletion. If you are struggling to cope with an overfull agenda, prioritization can provide you with more time to sleep and otherwise refresh yourself. Switching to a diet containing plenty of nutritious foods may serve to restore your vigor, especially when augmented by supplements like B vitamins or ginseng. Consider, too, that a visit to a healer or homeopath will likely provide you with wonderful insights into your tiredness. But identifying the source of your exhaustion will occasionally be more complicated than spotting a void in your lifestyle and filling it with some form of literal nourishment. Since your earthly and ethereal forms are so intimately entwined, matters of the mind and heart can take their toll on your physical self. Intense emotions such as anger, sadness, jealousy, and regret need fuel to! manifest in your consciousness, and this fuel is more often than not corporeal energy. Conversely, a lack of mental and emotional stimulation may leave you feeling listless and lethargic.

Coping with and healing physical depletion will be easier when you accept that the underlying cause might be more complex than you at first imagined. A harried lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, and energy levels. When you believe that you are ultimately in control of how you feel, you will be empowered to transform yourself and your day-to-day life so that lasting fatigue can no longer gain a foothold in your existence.

Degotoga

03-15-2013, 09:10 PM

The Circle Of Life

Oh Great Spirit

Of the Indian People

Hear my words

For they are words that come

From the heart, soul and mind.

Oh Great Spirit

Be my mind,

Be my eyes,

Be my ears,

Be my heart,

Be my soul,

So that I may walk

With dignity and pride.

Oh Great Spirit

Of the Indian People

Know of me.

For I am of your people.

I am Indian,

An Indian of the Circle of Life

A prisoner of War

In my own Land!

Oh Great Spirit,

Of the Indian people,

Hear my words

For they are for you.

They are of you.

You are my way of life

In the Circle of Life.

- Larry Kibby

Spirit Dancer

03-18-2013, 08:32 AM

"The sacred fire used to heat the rocks represents the eternal fire that burns at the center of the universe."

--Dr. A.C. Ross (Ehanamani), LAKOTA

Our Sweat Lodge represents the womb of Mother Earth. This is the place of forgiveness. The altar is the place where the Grandfathers are heated. The Sweat Lodge and the altar represent the whole story of the universe. The Sweat Lodge and the ceremonies are sacred. The Great Spirit gave these things to us to help us. He taught us to do the ceremonies in harmony with Mother Earth. We need to know and understand these things.

Great Spirit, let me understand harmony.

Spirit Dancer

03-18-2013, 08:34 AM

Answering the Call
Taking Responsibility for Your Destiny

Each and every day you have the opportunity to answer your own call and take action toward creating the life you want.

There are those of us who believe that our lives are predestined and that we should resign ourselves to our lots in life. Yet the truth is that it is up to each one of us to decide what that destiny will be. While each of us is born with a life purpose, it is up to us whether or not we will say yes to fulfilling it. And just like when we choose what to eat, who to keep company with, and whether to turn right or left when we leave our home everyday, choosing to say yes to your destiny is a decision that can only be realized when you take action to make that choice a reality.

Whether you believe it is your destiny to be a parent, an adventurer, an artist, a pioneer, or a spiritual guru, saying yes to your destiny is only the first step. While manifesting your destiny starts with knowing what you want and believing you can attain your goals, there are then the actions that must be taken and the decisions to be made before your destiny can truly happen. When you take responsibility for fulfilling your destiny and begin acting with the intention of doing so, you not only take fate into your own hands, but also you become the hands of your own fate. Doorways inevitably open for you to step through, and every choice you make can be a creative act toward realizing your goals and dreams. You begin to follow your instincts and intuition, recognize opportunities when they are presented to you, and seize those golden moments. You also begin to recognize the decisions that may not serve this greater picture and can more easily push them aside.

Remembering that the decision to fulfill your destiny is always a choice can be empowering. Knowing you are fulfilling your destiny because you want to, rather than because you have to, can make a huge difference. When you are freed from obligation, obstacles in your way become challenges to be overcome, and the journey becomes an adventure rather than the obligatory steps you are being forced to take. Your destiny may be waiting for you, but whether or not you meet your destiny is up to you. Your fate is in your hands.

Spirit Dancer

03-20-2013, 02:10 PM

"You have wandered away from your teachings. You must concentrate on your spiritual teachings...Don't be sidetracked."

--Henry Quick Bear, LAKOTA

Why are the Elders always telling us to know The culture and listen to the teachings? When we go off track, why do the Elders say, return to the teachings? The teachings tell us how to live in harmony with the Laws and principles of the Great Spirit. Living means life � a good life, a happy life. Many of us have grown up without the teachings and the culture, that is why we don't know how to live. To improve on relationships, to treat our children with honor, and to respect our Elders, we need to live by the old teachings again.

Great Spirit, today, show me how to live.

Spirit Dancer

03-20-2013, 02:12 PM

A Separate Reality
Disconnecting from the Source

We can all experience times when we feel disconnected from the universe, but you have never been abandoned.

We all experience periods where we feel separated from the loving ebb and flow of the universe. These times of feeling disconnected from the source may occur for many reasons, but self-sabotage is the most common cause for us choosing to cut ourselves off from the flow of the universe. We purposefully, though often unconsciously, cut ourselves off from this flow and from the embrace of humanity so we can avoid dealing with painful issues, shun the necessary steps for growth, or prevent the success that we are afraid of achieving from ever happening. When you choose to disconnect from the source, you block the flow of the universe’s energy from passing through you. You become like a sleepwalker who is not fully awake to life, and your hopes, plans, and dreams begin to appear as distant blurs on a faraway horizon. Universal support has never left you, but if you can remember that you became disconnected from source by choice, you can choose to reconnect.

Reconnecting with the universe grounds you and is as easy as you making a concerted effort to become interested in the activities you love or responding to what nurtures or stimulates you. You may also want to make a list of the activities and kinds of experiences that touch your soul. Try to pinpoint the times when you have felt fully engaged and aware and ask yourself what you were doing. But one of the easiest ways to reconnect is simply by stating the intention of doing so.

When you disconnect from the universe, your sense of purpose, creativity, and ability to be innovative are not as easy to access. You may also experience a deep and empty sense of longing or feel devoid of ideas or unworthy of love. It’s important, however, to recognize that being disconnected from the universe is never a permanent state, and it can be reversed any time you decide that you are ready to reconnect. When you are connected to the universe, all aspects of your being will feel alive as the flow of the universe pours through your being and into your life.

Spirit Dancer

04-21-2013, 09:20 AM

"We who are clay blended by the Master Potter, come from the kiln of Creation in many hues.
How can people say one skin is colored, when each has its own coloration?

What should it matter that one bowl is dark and the other pale,
if each is of good design and serves its purpose well."

~Polingaysi Qoyawayma, Hopi

http://i919.photobucket.com/albums/ad32/rainspiritdancer/HuesHand_zps009c336f.jpg (http://s919.photobucket.com/user/rainspiritdancer/media/HuesHand_zps009c336f.jpg.html)

Spirit Dancer

04-21-2013, 09:20 AM

http://i919.photobucket.com/albums/ad32/rainspiritdancer/Callmyname_zps78a916b0.jpg (http://s919.photobucket.com/user/rainspiritdancer/media/Callmyname_zps78a916b0.jpg.html)

StrongButch

04-22-2013, 09:33 PM

May the love between us be strong. May the trust between us be whole. And may the words between us be true. May our eyes see one another. May our ears hear one another. May our hearts touch one another. And may our souls hold one another.

StrongButch

04-23-2013, 07:27 PM

Valley of dreams-John Tess and Robert Mirabal ( youtube great music and video is amazing )

Spirit Dancer

04-28-2013, 04:21 PM

“Indians living close to nature and nature’s ruler are not living in darkness.”
–Walking Buffalo, STONEY

There are many Indian people who are living according to nature and according to ceremony and culture. They may not have a lot of material things, but that doesn’t mean they are not successful. What is success anyway? Can success be measured by material things? What is it we are really chasing anyway? The Elders say that what everyone really wants is to be happy and have a peaceful mind. Material things by themselves do not bring happiness and peace of mind. Only spiritual things bring happiness. When we live a spiritual life we will not have darkness. Instead, we will be happy.

Great Spirit, today, let me walk the Red Road

Spirit Dancer

04-28-2013, 04:30 PM

1qguSNTO7Mc

Spirit Dancer

04-28-2013, 04:36 PM

BLACK -
RED - Red is the color of life's blood that fuels the heart, mind, and soul of all of the creatures/ animals of earth. Without the nutrients and oxygen blood supplies to the vital organs of breathing animals life would cease to exist. Red is the color of passion that beats at the heart of nature, propagating life's existence.

Black is the color of the fossil fuels from the earth: coal, carbon, oil; and the ores of minerals and metals such as diamond and iron. Black is the color of the sky in the absence of the sun, and the dark void of space. In nature, black symbolizes the power and depth and complexities of life.

YELLOW - Yellow is the color of the sun as seen from Earth. On a clear day, the sun's bright yellow rays light up the skies as it ushers in the morning, signaling the start of a new day and with it the hope of new things to come. Yellow also symbolizes in nature the start of spring as yellow dandelions first upon the scene brighten the land with the bright twinkling of sunshine.

WHITE - White is easily recognized as the color of purity as in "pure as the driven snow", as seen in nature. Thus white is symbolic of cleanliness, chastity, innocence, and peace; and the most often used symbol of peace is the white dove. In nature, white clouds symbolize both opacity and calm.

http://i919.photobucket.com/albums/ad32/rainspiritdancer/feather_zps8cea3a33.jpg (http://s919.photobucket.com/user/rainspiritdancer/media/feather_zps8cea3a33.jpg.html)

girl_dee

04-28-2013, 06:09 PM

How beautiful!!!!

StrongButch

04-29-2013, 06:17 AM

Lakota Prayer-Russell Means (you tube acess199) You are gone my friend but not forgotten.

Spirit Dancer

04-29-2013, 08:04 AM

"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power...The soil was soothing, strengthening, cleansing and healing..."
--Luther Standing Bear, OGLALA SIOUX
Have you ever noticed the relationship between children and the soil? Watch how happily they are touching the dirt. The children play in it and eat it. If you are stressed, go to a spot on the Earth, sit down, put your fingers in the dirt, dig in it. Wash your hands in the soil. When you touch it, notice what it does to your hands. Our bodies love to touch the Earth. Sometimes we get too busy and forget these simple things. Maybe you'll even want to plant a garden or flowers. These things are mentally healthy.

Great Spirit, today, let me touch the Earth so the Earth can touch me.

Spirit Dancer

04-29-2013, 08:05 AM

Entering Awareness
Finding Our Own Paths

There is no one right path to awareness and each of us has our own path that is perfect for us.

Entering into our own spirituality is a private journey. Each of us will be drawn to a different gateway to begin on our personal path to awakening to a greater experience of ourselves. Even though we may be taught certain philosophies or beliefs as children, we still need to find our own way of understanding and applying them in our lives. For those who are raised without a spiritual framework, they may not even know their process as a form of spirituality. But at some stage in their lives, whether in youth or adulthood, they are likely to recognize the resonance of their beliefs, the ring of truth in their philosophy, and their dedication to their chosen purpose.

Our inner guidance will lead us, so that we will be drawn to the right doorway for us--a doorway that only we can recognize by the way it makes us feel inside. It could be a picture of an angel or the gift of a crystal. We may meet someone special who shares their experiences with us in a way that we find intriguing. While visiting the home of an admired friend, we may notice a book or statue of a diety, and ask why they chose those tools. Or a word or phrase may catch our attention in a song, or a lecture. For some they may find their way by walking through the experience of illness before they begin the search for what will help them to truly heal, while others may seek physical improvement and stumble across yoga or meditation--only to find that it leads them to an unexpected place beyond the body.

As we awaken to ourselves and to life, we will become more attuned to what is right for us. The universe speaks to all of us through infinite channels, but we each have our own frequency. Others may share what worked for them, but only we can decide what truly makes us feel inspired, awakened, connected, fully conscious, aware and alive. Whatever our path, it is perfect and is meant especially for us.

StrongButch

04-29-2013, 09:57 PM

Wakan Wochekiye-A Sacred Prayer (you tube)

StrongButch

04-29-2013, 10:22 PM

Protect Pe'Sla Lakota Sioux Sacred Site (you tube iloveancestry)

Spirit Dancer

05-29-2013, 11:26 AM

"Humility is probably the most difficult virtue to realize."
--Thomas Yellowtail, CROW
Two definitions of humility are; one, being aware of one's own defects of character, and two, giving credit where credit is due. This means if you do something and are successful because God gave you certain talents, give credit to God when someone tells you how well you did; this is being humble. If you are successful at something, but had help from friends, spouse, neighbors, give credit to those who helped you; this is being humble. If you have done a task and you alone accomplished it, give credit to yourself; this is being humble. Say the truth and give credit where credit is due.

Grandfather, let me walk a truthful road today.

femm_cb

06-02-2013, 07:31 AM

I love all of these Native American blessings/words expressed here. Thank you for sharing them.

My (step) father is full blooded Native American from Oklahoma so as a child, I had the opportunity to experience the culture and taste the food prepared. It was so good.

girl_dee

06-03-2013, 07:49 PM

Lady Pamela

06-25-2013, 12:47 AM

https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-ash4/p320x320/1012679_549737455083404_425392683_n.jpg

Lady Pamela

06-25-2013, 12:56 AM

http://i217.photobucket.com/albums/cc100/BlueOpal7/Native/GreatSpirit.gif

.

Lady Pamela

06-28-2013, 09:07 AM

Great Spirit, God, Creator of All

Great Spirit, God, Creator of All

I welcome You into my heart, mind, body and soul

There is always room for You here.

Grant me the wisdom to heed my inner voice

And the strength to stay grounded while I sing my sacred song.

Guide me down my chosen path and give me the courage to pursue

what is available to me.

I am thankful for the lessons and grateful for my struggles;

I have not forgotten what has brought me to where I am today.

Open my heart to the healing wholeness of nature;

We are all related, and through this I will find serenity.

Great Spirit, God, Creator of All

Cleanse my spirit and wash my soul.

There is always room for You here.

-Laurel Singing Water Cat

Lady Pamela

06-28-2013, 09:10 AM

An Indian Prayer

by H. Kent Craig

My grandfather is the fire

My grandmother is the wind

The Earth is my mother

The Great Spirit is my father

The World stopped at my birth

and laid itself at my feet

And I shall swallow the Earth whole when I die

and the Earth and I will be one

Hail The Great Spirit, my father

without him no one could exist

because there would be no will to live

Hail The Earth, my mother

without which no food could be grown

and so cause the will to live to starve

Hail the wind, my grandmother

for she brings loving, lifegiving rain

nourishing us as she nourishes our crops

Hail the fire, my grandfather

for the light, the warmth, the comfort he brings

without which we be animals, not men

Hail my parent and grandparents

without which

not I

nor you

nor anyone else

could have existed

Life gives life

which gives unto itself

a promise of new life

Hail the Great Spirit, The Earth, the wind, the fire

praise my parents loudly

for they are your parents, too

Oh, Great Spirit, giver of my life

please accept this humble offering of prayer

this offering of praise

this honest reverence of my love for you.

Oh Great Spirit,

Whose voice I hear in the wind,

Whose breath gives life to the world,

Hear me!

I come to you as one of your many children.

I am small and weak.

I need your strength and wisdom.

May I walk in beauty.

Make my eyes behold the red and purple sunset.

Make my hands respect the things that you have made,

And my ears sharp to hear your voice.

Make me wise so that I may know the things

That you have taught your children--

The lessons that you have hidden in every leaf and rock.

Make me strong, not to be superior to my brothers, but to be

able to fight my greatest enemy: myself.

Make me ever ready to come to you with straight eyes, so that

When life fades as the faded sunset

My spirit will come to you without shame.

.

Lady Pamela

06-28-2013, 09:12 AM

Wisdom, Knowledge and Understanding

by Larry Kibby

Great Spirit Grandfather,

I send these words to you,

Hear my prayer.

For these are my words,

To Father Sun,

To Grandmother Moon,

To Mother Earth

To all my relations,

That have been Created as I.

To the Four Winds,

That bring us the

Seasons of Life.

To the East

Where Father Sun rises

Bringing to us a new day

A new meaning of life,

A light in which to see

The path before us.

To the South

Where the warm air comes to us

Bringing heat and warmth,

The seasons of spring

And summer.

To the West

Where Father Sun goes

To bring to us darkness,

So as we may see the universe

And search for the questions

Of our life.

To the North

Where the cold winds come from

Bringing to us the seasons

Of fall and winter.

Oh Great Spirit

Hear my words

For to you I offer

My heart and soul

You made me

What I am

And I am Indian

America's Prisoners of War

I pray for my people of the past

Whose blood covers this our Mother Earth

I pray now as an Indian

Blood of my Ancestors.

Great Spirit Grandfather,

Look down upon

Your people,

For we are humble

Before you.

We seek your guidance,

So that we your people

May walk forever

In a proud manner

Before you.

Great Spirit Grandfather,

You gave your people

The breath of life,

So that we may live

With dignity and pride,

To always know

And understand

That life was meant for us

Your most humble

Traditional people,

And all that

Was Created

And given

The breath of life.

Great Spirit Grandfather,

Let my heart

Soul and mind

Be always strong with

Wisdom, knowledge

And Understanding.

Great Spirit Grandfather

Hear my words

For wisdom

So that I may open

My eyes and

See all that

Is good around me.

Great Spirit Grandfather

Hear my words

For wisdom

So that I may open my ears

And hear all that is good

Around me.

For I am humble

Before you.

I seek the strength

To continue on this path

That I travel on before you

In a most Sacred manner.

Great Spirit Grandfather

Hear my words

For they are words

That come from the

Heart, soul and mind,

And are filled with

Wisdom, knowledge and

Understanding.

Great Spirit Grandfather

My words are for you

To know and understand

That in a most Sacred manner

I honor and respect

The life you have put before me,

I seek the strength

To forever continue

Upon this Sacred path.

Great Spirit Grandfather

Upon the four winds

Are my words for strength

For they come from the

Heart, soul and mind

Words I send to you

In a Sacred manner.

Great Spirit Grandfather

Let all

The wisdom, knowledge and understanding

Be my strength

To continue on this path

That I travel on before you

As a Traditional Native American Indian,

Now and forever.

.