Quote:
Originally Posted by Gayandgray
Does anybody here who is doing keto/lowcarb ever eat a spoonful of coconut oil in the morning with their coffee? I know some people put it in their coffee (bullet proof coffe) but I just eat a spoonful, or if I run out I will eat some cream cheese.
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if mouth feel is important i wonder if coconut butter would work? Of course you have to
love coconuts!