Writing, uncensored getting all those feelings out, then burning what I've written.
Buying canning jars too roughed up to use for canning, taking them home/outside, and smashing them all to bits. Then sweeping up the mess. Tranquil.
Ask others what they suggest when it comes to fixing a problem. Then in most cases, do my all out level best to do the exact opposite. Sometimes I don't know what the right choice is until I hear the wrong, stupid one.
Doing something nice for someone I care about who has it so much worse than me. I had a nun suggest that to me once and so long as it's done in moderation, it really is helpful.
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