Smashing the Chickpeas is a little time consuming but it's well worth it. When I make this for lunch most people think it looks like tuna salad.
Vegetarian Chickpea Sandwich Filling
Ingredients
1 (19 ounce) can garbanzo beans, drained and rinsed
1 stalk celery, chopped
1/2 onion, chopped
1 tablespoon mayonnaise
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste
Directions
Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutritional Information open nutritional information
Amount Per Serving Calories: 259 | Total Fat: 5.8g | Cholesterol: 2mg
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