Vegan/Vegetarian Thread (discussion, recipes, laughs)

Okiebug61 · 06-26-2011, 08:54 AM

Smashing the Chickpeas is a little time consuming but it's well worth it. When I make this for lunch most people think it looks like tuna salad.

Vegetarian Chickpea Sandwich Filling

Ingredients

1 (19 ounce) can garbanzo beans, drained and rinsed
1 stalk celery, chopped
1/2 onion, chopped
1 tablespoon mayonnaise
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste

Directions

Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving Calories: 259 | Total Fat: 5.8g | Cholesterol: 2mg

06-26-2011, 08:54 AM	#11
Okiebug61 Senior Member How Do You Identify?: Light Butch Preferred Pronoun?: She Relationship Status: Hitched to Red Join Date: Feb 2010 Location: Oklahoma Posts: 1,528 My Photo Gallery Thanks: 2,261 Thanked 5,377 Times in 1,245 Posts Rep Power: 21474853	Smashing the Chickpeas is a little time consuming but it's well worth it. When I make this for lunch most people think it looks like tuna salad. Vegetarian Chickpea Sandwich Filling Ingredients 1 (19 ounce) can garbanzo beans, drained and rinsed 1 stalk celery, chopped 1/2 onion, chopped 1 tablespoon mayonnaise 1 tablespoon lemon juice 1 teaspoon dried dill weed salt and pepper to taste Directions Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste. Nutritional Information open nutritional information Amount Per Serving Calories: 259 \| Total Fat: 5.8g \| Cholesterol: 2mg __________________ "Until one has loved an animal, a part of one's soul remains unawake." ~ Anatole France