Thread: Vegan/Vegetarian Thread (discussion, recipes, laughs)
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Old 07-31-2011, 09:12 AM   #307
Greco
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Default Veggie loving athletes
Morning Veggie People,

Here's two videos for those of you who work-out, info on post-work out smoothies. Both these guys give valuable info on their channels on youtube if you want to see more.

My post-run smoothie this am:

strawberries
bananas

green chard lots
protein powder
berry powder
soy milk

Vit C
aloe vera
H20

refreshing, delicious

YB, way to go today! Keep doing what your doing my friend, Greco









ps I do not sell vitamixes, or anything else for that matter...smiling
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