Vegan/Vegetarian Thread (discussion, recipes, laughs)

Greco · 07-31-2011, 09:12 AM

Morning Veggie People,

Here's two videos for those of you who work-out, info on post-work out smoothies. Both these guys give valuable info on their channels on youtube if you want to see more.

My post-run smoothie this am:

strawberries
bananas

green chard lots
protein powder
berry powder
soy milk

Vit C
aloe vera
H20

refreshing, delicious

YB, way to go today! Keep doing what your doing my friend, Greco

ps I do not sell vitamixes, or anything else for that matter...smiling

07-31-2011, 09:12 AM	#11
Greco Senior Member How Do You Identify?: GNC, not Trans, REAL. TIME. ONLY. Preferred Pronoun?: REAL. TIME. ONLY. Relationship Status: REAL. TIME. ONLY. Join Date: Apr 2010 Location: In a good life. Posts: 3,200 My Photo Gallery Thanks: 11,160 Thanked 6,616 Times in 2,285 Posts Rep Power: 0	Veggie loving athletes Morning Veggie People, Here's two videos for those of you who work-out, info on post-work out smoothies. Both these guys give valuable info on their channels on youtube if you want to see more. My post-run smoothie this am: strawberries bananas green chard lots protein powder berry powder soy milk Vit C aloe vera H20 refreshing, delicious YB, way to go today! Keep doing what your doing my friend, Greco ps I do not sell vitamixes, or anything else for that matter...smiling