02-04-2010, 12:01 AM
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#204
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Joy Seeker
How Do You Identify?: Smartly-Flavored
Preferred Pronoun?: Goddess
Relationship Status: Mrs. Syzygy 1/9/14
Join Date: Oct 2009
Location: Joyville, NM (aka Land of Enchantment)
Posts: 10,140
Thanks: 13,636
Thanked 28,108 Times in 6,412 Posts
Rep Power: 21474862
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Quote:
Originally Posted by Linus
Arwen, any amount of motion that is more than usual is always good. Rule of thumb is that 3,500 calories == 1 lb. So if you reduce a little and exercise a little more, that 3,500 calories drops faster than you realize. 
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I had fun because I have a mirror in my living room and I could see what a DORK I look like when I'm dancing.
And in my vivid imagination, I danced with many of you.
PinkieLee, you were particularly good at two-stepping with me to "Down In Mississippi And Up To No Good" while G rocked the house on "Put A Girl In It".
Can y'all tell the kind of music I have on my 30 minute selection? LOL
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