I am the Biggest Loser...Kinda.

Linus · 02-03-2010, 11:58 PM

Arwen, any amount of motion that is more than usual is always good. Rule of thumb is that 3,500 calories == 1 lb. So if you reduce a little and exercise a little more, that 3,500 calories drops faster than you realize.

Arwen · 02-04-2010, 12:01 AM

Quote:

Originally Posted by Linus

Arwen, any amount of motion that is more than usual is always good. Rule of thumb is that 3,500 calories == 1 lb. So if you reduce a little and exercise a little more, that 3,500 calories drops faster than you realize.

I had fun because I have a mirror in my living room and I could see what a DORK I look like when I'm dancing.

And in my vivid imagination, I danced with many of you.

PinkieLee, you were particularly good at two-stepping with me to "Down In Mississippi And Up To No Good" while G rocked the house on "Put A Girl In It".

Can y'all tell the kind of music I have on my 30 minute selection? LOL

02-03-2010, 11:58 PM	#1
Linus The Planet's Technical Bubba How Do You Identify?: FTM Preferred Pronoun?: He/Him/Geek Relationship Status: Married to my forever! Join Date: Nov 2009 Location: Redondo Beach, CA Posts: 5,440 My Photo Gallery Thanks: 2,929 Thanked 10,727 Times in 3,172 Posts Rep Power: 21474857	Arwen, any amount of motion that is more than usual is always good. Rule of thumb is that 3,500 calories == 1 lb. So if you reduce a little and exercise a little more, that 3,500 calories drops faster than you realize. __________________ Personal Blog \|\| [] \|\| Cigar Blog "We become Human Doings instead of Human Beings." -- Ram Dass