[Hollylane]

Originally Posted by IslandScout

I can share that for me, calf cramping means I need potassium, which I get through bananas.

(It can mean other things, related to circulation, for example, which are more serious so BTW I'm not saying bananas are the cure all)

It could very well be potassium, because I am not able to have bananas with my regular diet. I might have to take a supplement to get what I need, since other vegetable choices may not give me enough.