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Old 06-09-2016, 07:23 PM   #3050
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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Quote:
Originally Posted by Gayandgray View Post
Gemme does yard work count as exercise? I mow our half acre plus the back lot with a push mower, and it takes me about 2 1/2 -3 hrs depending on how fast I go, how many water breaks I take, etc. Even if it's not real hot out I still sweat ALOT and my heart rate definately goes up! I like the idea of the free weights too!
It does! Movement with intent counts.

Plus you are using a push mower and not a riding mower, so you burn a lot of calories when you cut the grass.

Standing still, we burn roughly 3 calories a minute. Sitting burns between 1-2 calories per minute. So, not even taking your strength work into account, you're burning at least 360 calories when you cut grass. Add in that you are in motion most of the time and you are pushing the mower and you can probably add on another 600 calories or more.
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