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I love herbs. I practice Eastern herbalism which is quite different from Western herbalism in both diagnosis and application. Eastern herbalism is about finding a plant, animal or mineral that is the perfect polar opposite for a condition in order to restore balance. We almost never prescribe single herbs. It is always a formula blended for an individual to cover not only symptoms but root causes, as well as herbs that work to synergisticly to support chosen effect of the other herbs of a formula. I am beginning by sharing some herb files I produce by a local western herbalist. We use these on a radio show, so they are sound files. I hope you find them interesting.
Also I would love to hear about your families use of herbal medicine, or what some of your favorite herbs are and how you use them, along with the results you have gotten. The most common problem I find with herbal medicine is dosage, witch is related more to a persons constitution and sensitivity as well as size, rather than standardized as in western medicine or pills. Please respect each others uses and experiences, I have found that herbs have many uses and qualities and much of it is cultural. I am interested in learning from each other and sharing.
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#3 |
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Plagiarized post removed by Admin at request of author
Last edited by Medusa; 12-13-2014 at 08:28 PM. |
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My stomach is really upset from worry and stress. It's the end of the semester. I'm having to get out of my comfort zone and give presentations, etc.
I have some ginger. I'll take that. Any other suggestions? When I get really stressed I take kava root. This may upset my stomach though. |
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Camomile tea and ginger will help too.
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Hi Kannon, I would suggest Passionflower tea, or tincture (in hot water) with honey and I would make it strong as in several tea bags per cup. Or go to the health food store and get a homeopathic remedy called rescue remedy. Carry it with you and add it to your water , tea or what ever you are drinking. It is a Bach flower remedy. This will de-stress you and then your other symptoms should settle down. Ginger is good for the tummy and will warm you up if it is cold where you are, but it won't calm your nerves. I like the ginger chamomile idea as well, but Passionflower calms your nervous system and is stronger for when you get spun out. I love Kava root, but stress affects the liver, and Kava root is hard on the liver, so it may not be the best choice right now ![]() sending you a big hug, Pashi
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I have had great success healing dogs with herbs, food and vitamin therapy over the past two years. I have experience in herbal medicine, however I won't always use a dried herb. If a dog or human had digestive problems due to stress or an imbalance I would use a combination of things. First eliminate anything that could aggravate the stomach. You can re-introduce again later. I would take out any acid foods, citrus, raw foods, anything difficult to digest or creates acid. Start drinking kombucha tea on a regular basis starting in the morning on an empty stomach. For dogs I make a very strong tincture and shoot it into their mouth of with food. Then you can make a light chamomile tea with fresh ginger and drink it as you would water throughout the day. Finally I would add meditation such as a guided relaxing type (see Kelly Howell) because the healing source is always deeper. If its a dog or animal I would spend 30 min a day brushing, relaxing, petting and helping them to feel safe. Once you start to feel centered and less anxious you can slowly start adding raw foods and others back into your diet one at a time,
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It is really helpful to have a thread with these contributions- all in one place! Thank you all- I too, have been focused on toxin elimination.
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