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Old 10-14-2024, 12:58 AM   #2361
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A baked sweet potato with rosemary butter and a little salt later this morning. It’s one of my favorite treats for breakfast.
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Old 10-16-2024, 01:33 PM   #2362
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baked oatmeal w sliced apple, brown sugar, almonds, english muffin, toasted, coffee
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Old 04-11-2025, 12:19 PM   #2363
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Half of a Lavish bread, hummus wrap made with Balsamic hummus, black refried beans, broccoli sprouts, Holy Ghost Sprouts (sweet pea sprouts), tahini mixed up with Balsamic vinegar, and a chopped up soft boiled egg.
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Old 04-11-2025, 03:41 PM   #2364
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Plain Greek yogurt with a swirl of honey. Topped with the sweetest blackberries and raspberries.
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Old 04-14-2025, 08:32 AM   #2365
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It’s Passover, so I’m in the middle of making matzo brie. The crumpled up matzo has to soak in egg and milk, and Pete likes a little sugar; she works at home on Mondays.
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Old 05-09-2025, 11:10 AM   #2366
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Left over Chinese takeout: Dim Sum & Crab puffs.

Lots and lots of water.

Maybe a cup of herbal tea and another big antibiotic pill, soon.
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Old 06-02-2025, 10:11 AM   #2367
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Ezekiel 4:19 bread — pan toasted in evoo, with a generous tablespoon of tahini on top, then I topped the tahini with organic raspberries. A cup of morning brew, and two super greens gummies. Delish
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Old 06-27-2025, 11:52 AM   #2368
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Ezekiel “tortilla” with a very small sampling of pan seared veggies (broccoli buds, carrots, sun ripe baby tomatoes and Trader Joe’s Tahini sauce). Cup of morning brew (zero caffeine, zero sugar) and still working at sipping on a quart of clean, triple filtered water.
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Old 06-29-2025, 05:29 AM   #2369
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Post What's for Breakfast...

Oatmeal with thawed frozen mixed berries, half a banana, hemp seeds, cinnamon and maple syrup.

1 slice of toasted multigrain bread with peanut butter.

A cup of Green tea.

A glass of water to take my vitamins.
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Old 06-29-2025, 10:31 AM   #2370
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3 sausage links each wrapped in sliced mozzarella.
Coffee with cream.


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Old 07-01-2025, 06:29 PM   #2371
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I had an early appointment with the imaging office. So....on the way home I ate an hard boiled egg and a couple of my oatmeal peanut butter balls.

This time it was oatmeal, peanut butter, honey, seame seeds, chocolate chips, tahini, cocoa powder and to make it a little spicy ..some cayenne pepper and Chinese 5 spice. These are great for a little snack!

Next time, I'm adding coconut.
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Old 07-28-2025, 10:33 AM   #2372
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Almond breakfast muffins (homemade), fresh raspberries, morning brew, clean filtered water.


Link to recipe: https://madaboutfood.co/healthy-almond-muffins/
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Old 02-09-2026, 11:39 PM   #2373
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Default Lately, for breakfast…

I’ve been chowing down on small portions of spanikopita, shredded beet and carrot veggie patties, or slices of homemade ‘meatloaf’ made of oats, quinoa, and mushrooms, onions, and tomatoes. Healthy, tasty, and good for your body. I treat foods I consume as if it’s medicine and keep my portions fairly small. Bon Appetit!
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Old 02-12-2026, 11:26 PM   #2374
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Default Breakfast?

Every day, blueberry donut and coffee. Brunch is closer to my appetite time.
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