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01-10-2021, 11:14 AM
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#11 |
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Member
How Do You Identify?:
Femme Relationship Status:
. Join Date: May 2010
Location: @ home with my granddaughter, chosen friends & family. ツ
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Breaking Up with Sugar (Molly Carmel)
I came across a news article about Molly Carmel (author of the book Breaking Up With Sugar; she is also a Eating Disorder Therapist) and thought I would give her book and watch her videos a chance to help me break up with sugar. I've tried and tried to eliminate sugar from my diet by using plant based stevia products, but I am going to break up with sugar this year, permanently. It's my goal this year to not only learn how to live without sugar but to retrain my body and thinking processes, in an endeavor to be as healthy as I can be. I am in my early sixties, so I know it's not too late to correct my situation.
Here is a recent video by Molly Carmel, for those who would like to listen in on how she advocates for a sugar-free dietary lifestyle.
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“Kill the urge to be chosen:
Choose yourself.” ~ Sza “To thrive in life, you need three bones: A wishbone, a backbone, and a funny bone.” ~ Reba McEntire.   |
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