SMOKERS... LETS KICK the HABIT!!

Originally Posted by Baby Bear

I am not a heaavy smoker and only smoke in certain circumstances so why is it so D@$$ hard to kick it?

Because it's an addiction. Read the article that Kobi posted. Wishing you much luck in giving up. Stick in there because it does get easier as each smoke-free day passes.

Originally Posted by Jesse

I think I am quitting as well. I woke up today, lit one about an hour or so after that, smoked it and then just decided I did not want anymore. I haven't smoked any, other than that one all day. Cravings have not been anything I cannot deal with, so I'll see what tomorrow brings, but pretty sure I am done with cigarettes.

Go you Jesse! Good luck. The addiction/cravings may rear up and bite you on the bum but you sound like you're motivated so you'll deal with it.


Yesterday I sooooo wanted to smoke, it wasn't a craving for nicotine as such more a craving for the activity. It's down-to-the-wire essay writing time and I so wished I could have a ciggie whilst mulling stuff over. I won't give in to the feeling though.



Remember it's a day at a time folks. You can do anything for one day!