Kicking the sugar habit

[DapperButch]

Two options of sweetners if you want to stay away from sugar and not die from the toxic stuff of artificial sweetners:

Stevia (truvia) or Agave Nectar.

Otherwise, sugar won't kill you as quickly as the artificial sweetners will, so pick regular Dr. Pepper over diet Dr. Pepper.

Also, Jo mentioned that diet soda makes her crave sugar more. It is true. That is why people see a weight reduction even when they quit drinking diet soda; the person eats less sugar b/c they crave it less...therefore, they lose weight.

ETA: No to crystal light - it is not made from stevia or agave.