What have you learned?

Glenn · 05-23-2013, 10:21 PM

I have learned that Primal Therapy is beneficial for expressing and releasing emotional frustrations, rather than repressing them, and doing or saying certain things to people you may later regret. For example: Since I live alone in a wooded area with alot of animals, I growl, bark, groan, snort, hiss, hoot, whisle, screech, squeak, cluck, click, coo, caw, crawl, walk on all fours, etc. Tonight, it was very windy, and I put on an overcoat with long sleeves, and ran around in the woods flapping my arms like a bird, making bird sounds. I had alot on my mind, but before long, I started laughing at myself, and the way my cats were watching, and it felt great. I do this therapy mainly at night, before dawn, or when no one's around lol.

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05-23-2013, 10:21 PM	#11
Glenn Senior Member How Do You Identify?: Dear ol butch bones. Preferred Pronoun?: Old G Relationship Status: Too old to play. Join Date: Nov 2009 Location: :rolleyes: Posts: 1,547 My Photo Gallery Thanks: 3,601 Thanked 3,729 Times in 1,095 Posts Rep Power: 21474853	I have learned that Primal Therapy is beneficial for expressing and releasing emotional frustrations, rather than repressing them, and doing or saying certain things to people you may later regret. For example: Since I live alone in a wooded area with alot of animals, I growl, bark, groan, snort, hiss, hoot, whisle, screech, squeak, cluck, click, coo, caw, crawl, walk on all fours, etc. Tonight, it was very windy, and I put on an overcoat with long sleeves, and ran around in the woods flapping my arms like a bird, making bird sounds. I had alot on my mind, but before long, I started laughing at myself, and the way my cats were watching, and it felt great. I do this therapy mainly at night, before dawn, or when no one's around lol.