Meditation/Self-Hypnosis/Trance

[Nat]

Anybody into this stuff besides me?

I have been doing a lot of guided meditation and trance-work this last year, and I love it. I went through a phase a few months back now where I honestly think I meditated too much - reality began feeling very thin.

Still, I think it's made a huge difference in my life, and I'm curious if anybody else here is a regular meditator?

I love this Loving Kindness meditation. I did this one a lot during my last break-up, and I found it hugely comforting. I think Loving Kindness practice is a good regular practice to get into, though I find myself gravitating mostly toward other meditations these days.

I used to do kinda basic Yoga meditations - breath, chakras, just concentrating on relaxing each body part. I really enjoy guided meditations much more. I will most likely one day start writing them and making recordings for myself. I love the feeling of being in a meditative state.