High Protein/Lo Carbers...Recipes and info

*Anya* · 04-15-2016, 03:45 PM

Since I have been missing cereal so much, I ordered Paleo Coconut flakes from Julian bakery on Amazon.

I got them today. They are just delicious! They have 7 net carbs, 7 grams of fiber, 2 grams of protein ( yes, low) and they are the only grain-free cold cereal available. They look like wheat flakes but are made from Coconut meat. I certainly won't be able to eat it every day but it is so nice to have another option.

I went back to work this past Monday and had a really hard time with breakfast.

What do readers of this thread do for a quick breakfast when you don't have much time?

04-15-2016, 03:45 PM	#11
Anya Infamous Member How Do You Identify?: Lesbian non-stone femme Preferred Pronoun?: She, her Relationship Status: Committed to being good to myself Join Date: Jun 2011 Location: West Coast Posts: 8,258 My Photo Gallery Thanks: 39,306 Thanked 40,444 Times in 7,285 Posts Rep Power: 21474859	Since I have been missing cereal so much, I ordered Paleo Coconut flakes from Julian bakery on Amazon. I got them today. They are just delicious! They have 7 net carbs, 7 grams of fiber, 2 grams of protein ( yes, low) and they are the only grain-free cold cereal available. They look like wheat flakes but are made from Coconut meat. I certainly won't be able to eat it every day but it is so nice to have another option. I went back to work this past Monday and had a really hard time with breakfast. What do readers of this thread do for a quick breakfast when you don't have much time? __________________ ~Anya~ Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner