Healthy Weight Loss

[Mopsie]

Originally Posted by homoe

I give you a lot of credit! Staying away from food triggers is almost impossible! One can't open a magazine or turn on a TV without seeing mouth watering ads for some forbidden calorie riddled food!
My problem is that every time I try and cut down and eat more healthy, I'll get a craving for some damn thing I ain't had in years! Last time it was a craving for banana splits!

I know! Triggers are everywhere! I have the most trouble at work with people bringing in stuff to share. We are in one big room with a table in the middle. It feels like those sweets are calling my name!