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01-06-2018, 07:32 PM
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#27 |
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Practically Lives Here
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Knock on wood...I've had no cramps ever since I added lemon to my water. It balances out your pH levels. I've also added salt to my diet to drink more.
I just slice up the lemon and add it to my filtered water, letting it sit inside my water container until I drink it all up over the course of the day. Drink more water to combat the flu like systems!
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| carbs, healthy fats, high protein, low carbs, paleo |
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