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Old 07-14-2018, 05:22 PM   #29
cinnamongrrl
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Join Date: Feb 2010
Location: Home in NC..gonna dig in like a tick this time…
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I spoke.to a wonderful couple.while visiting Asheville..They.strongly recommend the Keto diet. I thought it was a new thing but I just read that Greco (hi Greco!) has.been doing keto for years.

I've bought a book and I'm reading stuff online
Dr.Berg was specifically mentioned by the couple as an excellent source of info.

Ive.been doing more workouts, walking more and my job is physical. But I'm not losing weight. So I'm hoping keto will help me. I will touch base as time goes by.

So glad to have all of.yall for support
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