The GOOD NEWS Thread

Kätzchen · 01-10-2021, 11:14 AM

I came across a news article about Molly Carmel (author of the book Breaking Up With Sugar; she is also a Eating Disorder Therapist) and thought I would give her book and watch her videos a chance to help me break up with sugar. I've tried and tried to eliminate sugar from my diet by using plant based stevia products, but I am going to break up with sugar this year, permanently. It's my goal this year to not only learn how to live without sugar but to retrain my body and thinking processes, in an endeavor to be as healthy as I can be. I am in my early sixties, so I know it's not too late to correct my situation.

Here is a recent video by Molly Carmel, for those who would like to listen in on how she advocates for a sugar-free dietary lifestyle.

01-10-2021, 11:14 AM	#11
Kätzchen Member How Do You Identify?: Femme Preferred Pronoun?: She, please. Relationship Status: Attached to my granddaughter & chosen friends and family.. Join Date: May 2010 Location: Enjoying life @ home ツ Posts: 16,116 My Photo Gallery Thanks: 29,633 Thanked 33,545 Times in 10,663 Posts Rep Power: 21474868	Breaking Up with Sugar (Molly Carmel) I came across a news article about Molly Carmel (author of the book Breaking Up With Sugar; she is also a Eating Disorder Therapist) and thought I would give her book and watch her videos a chance to help me break up with sugar. I've tried and tried to eliminate sugar from my diet by using plant based stevia products, but I am going to break up with sugar this year, permanently. It's my goal this year to not only learn how to live without sugar but to retrain my body and thinking processes, in an endeavor to be as healthy as I can be. I am in my early sixties, so I know it's not too late to correct my situation. Here is a recent video by Molly Carmel, for those who would like to listen in on how she advocates for a sugar-free dietary lifestyle. __________________ “When you change, don’t announce it: Just bloom.” — wordsofawisemind.