SMOKERS... LETS KICK the HABIT!!

[gaea]

Originally Posted by Incubus

Woooohooooo you really have that changed mindset. It makes the job so much easier. It takes the 'fight' away; or it did for me. It meant I just gave myself over to quitting no matter what it took.

Awwww, how cool knowing that thousands of miles away someone is smelling a flower and thinking of a fellow non-smoker who can't smell flowers.

As you have read I took Champix/Chantix and took them for the prescribed amount of time which was 12weeks, two of which were before stopping the ciggies. I was apprehensive about finishing them but there was no need to worry it wasn't so hard. I still kept hold of my plastic inhalator thingy but very shortly after didn't need that either. I don't think it's a terribly good idea to take or stick on such things for longer than is recommended, they can just be another 'addiction' or crutch.

One thing I did which might not suit others but worked for me is that I had (and it's still there a year later) the makings of a ciggie left in the bottom of my last packet of tobacco. I needed to have the choice if I was ever so desperate. Despite the stresses and strains of a pretty bad year it was never needed.

i have a choice on every street corner and at every store i ave been too in the last week and the gas station as well, im choosing not to today. just as you are..

thanks for being an inspiration