Breaking up

[blackboot]

Originally Posted by T4Texas

I think you absoloutely do go through a grieving process. It's because of the loss and the knowledge that you won't be seeing that person again or sharing those little things you used to do on a daily basis. I think when breakups are ugly, with lots of hurt feelings, slanderous accusations and such, the grieving process is shortened as feelings of love can turn to hate pretty quickly. But even then, there is still that element of loss. I believe we go through three phases. First sadness, then anger and finally a kind of realization settles in that we are moving on which is the real goal. One thing is for certain, that time takes care of it all.

This really resonates with me. I had a sixteen year relationship end. Ugly would be an understatement. I took time for myself. I sought out counseling and found a wonderful Therapist. I stayed single--on purpose for nearly five years. Time did take care of it and I learned about myself and that I had to "do the work." That hard stuff about loving yourself before you attempt to love another. I met that wonderful someone on the dash site and now am having the healthiest relationship I have ever had. Optimist? Probably. But it took time and work.