SMOKERS... LETS KICK the HABIT!!

midwest chick · 01-22-2012, 01:31 AM

Ok, was doing great for a while, now I'm back up there to about a pack a day. on days off. This is really important, I am getting little lines around my lips, and that is NOT acceptable...

What's working? E-smokes? Lozenges work for me at work, not so much at home, though. What to do while driving, or riding in the car, that's a big one, because I ALWAYS smoke while driving. What about after eating? Thinking my whole routine needs to completely change!

Haven't smoked in the house in years, so that is not a trigger. Take the dog out every morning while coffee is brewing...that's a big trigger, but he does need to go, lol.

Suggestions welcome---where the heck is Dapper? Hy always has a list of stuff!

01-22-2012, 01:31 AM	#11
midwest chick Member How Do You Identify?: femme Relationship Status: married Join Date: Nov 2011 Location: here. Posts: 398 My Photo Gallery Thanks: 5,201 Thanked 1,678 Times in 338 Posts Rep Power: 21474850	Ok, was doing great for a while, now I'm back up there to about a pack a day. on days off. This is really important, I am getting little lines around my lips, and that is NOT acceptable... What's working? E-smokes? Lozenges work for me at work, not so much at home, though. What to do while driving, or riding in the car, that's a big one, because I ALWAYS smoke while driving. What about after eating? Thinking my whole routine needs to completely change! Haven't smoked in the house in years, so that is not a trigger. Take the dog out every morning while coffee is brewing...that's a big trigger, but he does need to go, lol. Suggestions welcome---where the heck is Dapper? Hy always has a list of stuff!