Kicking the sugar habit

[chefhmboyrd]

Originally Posted by LaneyDoll

OK, a few thoughts I have, based on various replies...

* I actually do like water. But I prefer it COLD!!! And, I do not like it when I eat so I wanted an option for meals. The water in my home is pretty good so I am lucky in that respect.

* I asked about diet drinks b/c I once read that they are actually worse than the sugared drinks.
Now, back to your regularly scheduled thread...

i like water with a lil squirt of lime or lemon in it. i like to get club soda too, it satisfies the fizzy craving.
i used to consider a 2 liter of diet coke as a single serving......
i had to kick that.
when i lost weight, all i drank was coffee tea and water for a year,
i felt Great

i have had a lil problem with energy drinks
oh and Sparks.... fuggetaboudit
and course we have to drink beer, at least some........
Guinness of course