SMOKERS... LETS KICK the HABIT!!

[Lady Pamela]

Originally Posted by GreeneyedMe

My smoking story...smoked for 25 years...quit in Feb of 2009 by choice. Had a heart attack June, 2009. Remained smoke free until October of 2010. Worst relationship break up of my life up to that point. Drove right to the gas station, bought smokes. Lousy excuse....here I sit...puffing away....quit for 3 days last week, was a wreck...tears...thoughts of feeling like I lost something...bought "just a pack for the weekend"...yea right...why can't I find the place in my mind where I know it's what I HAVE to do...and be ok with it....the expense is outrageous...$19.16 for 2 packs...I AM crazy...I must stop...have tried all the "helpers" nothing has worked so far...sigh...please.... I need to be strong, mind over matter...willpower...blah. Absolutely THE biggest struggle of my life right now....help.

You struggle is a normal one trust me.
I smoked since I was a young teen and my story very much the same.

I tried often to quit but honestly, did it in a much more non robotic method this time.
I also stopped kicking my own ass...that helped incredibly!

I quit using several methods together..Also some thought I was a whimp..for taking so long to finally commit.

It was the only way my mind would allow me to concieve never smoking.
Whimp or not, the results are in the final outcome..right?

I would be happy to share my tricks if you would like.

Also I suggest reading this thread from front to back.

It truely may have great suggestions in it you might choose to use.

Let me know in a pm if I can assist.


.