Diabetic anyone?

[Rockinonahigh]

Originally Posted by Hollylane

My diligence is paying off. Still without meds, but with diet & exercise, I now have a fasting blood sugar of 98 average. I gained a small turkey, then lost a big turkey in the last 20 days (gained 10 because of water bleeding into my cells, and then lost 15 once I learned how to add the right electrolytes into my water intake).

Holly I havent thought about that part cause I have put on 2 1/2 pounds since I got back from the pool tournament.I also am a tad off the food plan with a little more fruit(apples) than I usely eat plus a couple of oatmeal raisin cookies over the last fue days.You would think in Vegas I wouldnt have a problem keeping on the plan but it was harder than I thought it would be as meals were catch as I could because of haveing to be at the tournament room most of the time so what I got was at the vendors so there wasnt many good choices.There was avendor that opened up on the last three days that had salad and fruit so I ate there a lot,one day I had salad for breakfast cause the only other thing was muffins,sweet rolls and such.When I did manage to get to a buffet the choices were a lot better but it was still not easy or maybe I didnt look hard enough but I shure tryed.