High Protein/Lo Carbers...Recipes and info

[Orema]

Originally Posted by Sweet Bliss

I made chicken soup the other day... planned to serve it with rice for Roomie .. I don't like it with rice. Makes it all starchy ick. Well anyhoo, I had put turmeric in it, added powdered green Chili (hot). Omg.... so good!!! Will do it again next time!

I love my own cooking!!

I love my homemade chicken soup, too ... just love it. I keep some in the freezer at all times. I can always pull out a container for dinner or lunch when I don't want to cook. I only have chicken and veggies in mine, then I can add avocado, cumin, cilantro, chopped tomatoes, or maybe some greens (kale or collards) depending on what I have on hand.

I bake my chicken using lots of herbs, then I boil the bones for a few hours, and I add the chicken and veggies toward the end after I remove the bones. I let it sit in the fridge overnight. The next day I scrape off most of the fat then freeze it.

I'll try the turmeric and green chili power—thanks for the tip, SweetB.