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09-08-2016, 09:40 AM
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#5 |
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For an early lunch -
No picture but it was tasty 1 scoop chocolate protein powder 80 calories 1 tablespoon peanut butter 90 calories 100 grams cafe latte yogurt 35 calories 1 cup water 5 ice cubes No pic and not a smoothie exactly but cooled us off yesterday after quite a workout cup or 2 of frozen watermelon cup or 2 of frozen strawberries cup or 2 of homemade lemonade So good, really, really good. I buy fruit on sale whenever I can and freeze it for future smoothie or frozen drink use. I am no longer afraid of buying a watermelon that might not be that good. When I cut it and it is less than we had hoped, my wife and I just look at each other and cheerfully say "smoothies!" and in the freezer it goes.
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