High Protein/Lo Carbers...Recipes and info

[Jesse]

OMG! These turned out so good! They have a great crunch! I may have gone a bit overboard with the cayenne though. lol

Next I am going to try a mix of onion & garlic powder with a little sour cream and see how those taste. These take care of my need for crunch and/or chips in a healthy way. I have some beets to do as well, but not sure what seasoning I want to put on them yet. Maybe just sea salt and turmeric.

Originally Posted by Jesse

http://www.sugarfreemom.com/recipes/...ucumber-chips/




I have one of the dehydrators loaded with something very similar to the above, except I used a little olive oil, white vinegar, garlic powder, cayenne, a Mediterranean spice blend, and a blend of white cheeses. I used the English cukes. It smells yummy!