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#11 |
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single ![]() Join Date: Jun 2010
Location: Central West Coast of Florida
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1 red bell pepper-seeded and roughly chopped
1 clove of garlic 1 tsp. sea salt (or salt of your preference) 1/2 cup of coconut oil (Fractionated or MCT works well dressings) 1 Tbsp apple cider vinegar Place all ingredients in blender. At this time add any additional herbs/spices of your choosing then puree until creamy. Can be used as a dressing for salads, or as a sauce over vegetable noodles, meats etc. Refrigerate unused portion.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”
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Tags |
carbs, healthy fats, high protein, low carbs, paleo |
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