How many hours of sleep did you get last night?

[nycfem]

I'm so tired I barely have the energy to record my sleep. Last night I think I slept from about 1:30 to 5:45, like 4 hours and 15 minutes!

I am on a work week roll of not sleeping! The good thing is that once I hit Friday which feels so far away right now, I'm off for a whole week for a school vacation. It'll be sleep city!

Then I'll really have to start again to address getting sleep during the work week. The most I can say now is that it seems once I get too little sleep for one night, I can't interrupt the pattern for the rest of the week.

Perhaps I can make an effort to focus on getting a good night's sleep on Sunday night after the break and then see if I can keep it going all week.