The Planet's Sangha: Buddhist discussions, thought, etc.

[knight]

dee thank you for sharing this with me, mindfulness is a constant practice. btw I noticed your question/comment on Feng shui from the other thread, and wanted to suggest a pinch of sea salt in every corner of every room in your place. It truly helps remove all negative energy in your space.

Originally Posted by girl_dee

knight while rearranging my space ( trying to create a shift) i ran across my little pocket book by Thich Nhat Hahn. i haven't opened it in ages.

i opened it and the subject is mindful living. i have gotten soooo far away from this.

" While eating breakfast, don't think of what you are going to do. Your practice is to simply eat breakfast. Your breakfast is there for you, you have to be there for your breakfast. Enjoy each morsel of food with joy and enthusiasm. "


great reminder.